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The Complete Guide to Nordic Walking: 2nd edition - Gill Stewart - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The Complete Guide to Nordic Walking: 2nd edition - Gill Stewart - Bog - Bloomsbury Publishing PLC - Plusbog.dk

A revised and updated second edition of the popular Complete Guide to Nordic Walking. Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone, is growing rapidly in the UK and worldwide. The Complete Guide to Nordic Walking: 2nd Edition will help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.This updated guide expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for, it is packed with tips, case studies, research, exercise plans and equipment advice. It is the complete manual for Nordic walkers of all levels.This revised second edition includes:- information about the latest equipment and techniques- the most recent research into the benefits of Nordic walking - new photographs and case studies- updates on the sport''s worldwide scene- revised advice about the professional use of Nordic walking The Complete Guide to Nordic Walking is endorsed by Nordic Walking UK and includes contributions from experts around the world.

DKK 317.00
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Black Men Walking - Testament - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Black Men Walking - Testament - Bog - Bloomsbury Publishing PLC - Plusbog.dk

A compelling, surprising new show that turns a spotlight onto Britain’s missing histories. Dedicated to the Black Men’s Walking Group. Thomas, Matthew and Richard walk.They walk the first Saturday of every month. Walking and talking.But this walk…Maybe they should have cancelled, but they needed the walk today. Out in the Peaks, they find themselves forced to walk backwards through two thousand years before they can move forwards.

DKK 160.00
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Milo's Dog Says MOO! - Catalina Echeverri - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Milo's Dog Says MOO! - Catalina Echeverri - Bog - Bloomsbury Publishing PLC - Plusbog.dk

It’s Milo’s birthday, and – guess what? He’s allowed his very own dog! But the ‘dog’ Milo chooses is much larger than a dog should be. He also doesn’t like bones, or chasing cats and – get this – he doesn’t bark. Instead, he says MOO! Warmhearted and original, Milo’s Dog Says MOO! is the perfect feel-good picture book. And proof that it’s what’s on the inside that counts.

DKK 97.00
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The Walking Cure - Annabel Streets - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The Walking Cure - Annabel Streets - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’ In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-­to-­find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.With warmth and wisdom, and using a compelling blend of anecdotal and scientific evidence, she identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the the shoreline to heal grief and insomnia. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.

DKK 155.00
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Dog Days Out - Lottie Gross - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Dog Days Out - Lottie Gross - Bog - Bloomsbury Publishing PLC - Plusbog.dk

A dog-owner’s bible for a wealth of fun, welcoming and quirky adventures in the UK and Ireland. A staggering one third of British households now own a dog as a pet, meaning dog-friendly days out and weekend trips are becoming ever more popular. Finding reliable and comprehensive information on dog-friendly activities, though, is getting harder thanks to the deluge of online content, much of which doesn’t offer in-depth information on the kinds of things dog owners need to know. Dog Days Out solves that problem, offering 365 ideas for things to do around the UK with your four-legged friend, such as long rambles in the countryside, brilliant beaches to play fetch on, and exciting attractions and quirky accommodation options. From the rugged countryside of Ireland and Northern Ireland to the beaches of Cornwall, Kent and the Scottish Highlands, plus castles, country houses and cracking walks to be had in between, this book will provide an abundance of ideas for an hour, half a day or a whole day out to suit all weathers. Gorgeous maps and beautiful photography make this both an aspirational and endlessly useful read. The long list of brilliant activities is accompanied by essential practical information for dog owners, such as local bylaws, rules for dogs, wildlife to be aware of, safety tips, solo travel with dogs, activities with reactive dogs, and accessible dog days out.

DKK 193.00
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Jack-Jack, A Dog with a Job - Ben Garrod - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Jack-Jack, A Dog with a Job - Ben Garrod - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Meet Jack-Jack, the world’s coolest dog! A funny adventure series with short chapters narrated by Jack-Jack himself, illustrated in black and white. Super-clever Jack, the coolest dog in the world, gets to try different jobs a dog can do. After having had a pretty special job in Africa looking after orphaned chimps at a sanctuary, Jack-Jack heads for some varied work experience. Is he barking up the wrong tree as he experiments with being a search and rescue dog? Next he spends time at a police dog training academy, then trying to herd runaway sheep and finally as a therapy dog for humans in need of some cuddle time with a furry, four pawed friend.

DKK 107.00
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Dog Affirmations - Andrea Caceres - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Dog Affirmations - Andrea Caceres - Bog - Bloomsbury Publishing PLC - Plusbog.dk

A sweet gift book offering wisdom (and humour) from your dog''s perspective to help you live your best and most authentic human life, featuring illustrations from the viral Instagram series. "I''m brave. I''m strong." "I''m worthy of all the treats." "Today is going to be a good day." New York-­based artist Andrea Cáceres watches her dogs every day dozing, gazing, dreaming. Like her fellow dog owners, she often wonders, what are they thinking about?In this delightful, fully illustrated book, Andrea takes us on an imaginative journey into the world of dogs, each page filled with positivity, humour, and a deep understanding of the special bond between humans and their canine companions. Dog Affirmations is a reflection of the unspoken, profound communication between dogs and their owners and a reminder to celebrate and appreciate everyday moments. (Remember, for them, every day you spend together is the best day!) Enjoy this adorable, hilarious journey into your dog''s world, and hold close the heartwarming affirmations and advice only man''s best friend can give.

DKK 119.00
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The Lucky Dog Weight Loss Plan - Vicky Marshall - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The Lucky Dog Weight Loss Plan - Vicky Marshall - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Have you ever wondered why so many dogs seems to be suffering from weight issues? This excellent little book provides the answer: modern dog food. The author explains the effect processed dog food has on a dog''s body and how, by switching to a biologically appropriate diet, the weight will, literally, drop off . The diet itself couldn''t be simpler . You can get all the ingredients from a butcher or supermarket and it is easy and quick to prepare. Best of all, it works.

DKK 117.00
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Hot Dog - Mark Sperring - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Hot Dog - Mark Sperring - Bog - Bloomsbury Publishing PLC - Plusbog.dk

**A riot of silliness - Daily Mail ** **Totally absurd - in a truly lovely way - Daily Record ** -------------From the creators of Mince Spies , Santa Jaws and Jingle Smells comes a hilarious romp that’s guaranteed to make you laugh this summer! This is the story of a little hot dog who longs for just one thing: to be a REAL dog. But when the Mustard Fairy makes his dreams come true, will he be accepted by the other dogs? Or will he have to fight for his place in the sun?Packed with beaches, sunshine, ice cream and seaside silliness galore, this is THE picture book of the summer!

DKK 135.00
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Hot Dog - Mark Sperring - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Hot Dog - Mark Sperring - Bog - Bloomsbury Publishing PLC - Plusbog.dk

**A riot of silliness - Daily Mail ** **Totally absurd - in a truly lovely way - Daily Record ** -------------From the creators of Mince Spies , Santa Jaws and Jingle Smells comes a hilarious romp that’s guaranteed to make you laugh this summer! This is the story of a little hot dog who longs for just one thing: to be a REAL dog. But when the Mustard Fairy makes his dreams come true, will he be accepted by the other dogs? Or will he have to fight for his place in the sun?Packed with beaches, sunshine, ice cream and seaside silliness galore, this is THE picture book of the summer!

DKK 100.00
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Walking through Fire - Nawal El Saadawi - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Walking through Fire - Nawal El Saadawi - Bog - Bloomsbury Publishing PLC - Plusbog.dk

In Walking through Fire , Nawal El Saadawi, author of Woman at Point Zero and one of the Arab world’s greatest writers, tells the story of the later years of a life which shaped an iconic voice in global feminism. Covering her life in Nasser’s then Sadat’s and Mubarak’s Egypt, we learn about Saadawi’s experience of marriage and motherhood, and we travel with her into exile after her life was threatened by religious extremists. Filled with warmth as well as critical reflection, this book reveals the later years of a remarkable life dedicated to the fight for justice and equality.

DKK 167.00
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Walking Home - Lynn Schooler - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Walking Home - Lynn Schooler - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The stirring memoir of one man''s harrowing solo adventure in the Alaskan wilderness, and his discoveries about the home he leaves behind. ''This is the best wilderness narrative I''ve read for a long time. The tension between nature at its most exquisite and most lethal makes this the story of our times. A remarkable book'' Nicholas Crane, TV presenter and author of Coast In the spring of 2007, hard on the heels of the worst winter in the history of Juneau, Alaska, Lynn Schooler finds himself facing the far side of middle age and exhausted by labouring to handcraft a home as his marriage slips away. Seeking solace and escape in nature, he sets out on a solo journey into the Alaskan wilderness, travelling first by small boat across the formidable Gulf of Alaska, then on foot along one of the wildest coastlines in North America. Walking Home is filled with stunning observations of the natural world, and rife with nail-biting adventure as Schooler fords swollen rivers and eludes aggressive grizzlies. But more important, it is a story about finding wholeness-and a sense of humanity-in the wild. His is a solitary journey, but Schooler is never alone; human stories people the landscape-tales of trappers, explorers, marooned sailors, and hermits, as well as the mythology of the region''s Tlingit Indians. Alone in the middle of several thousand square miles of wilderness, Schooler conjures the souls of travellers past to learn how the trials of life may be better borne with the help and community of others. In Walking Home Schooler creates a conversation between the human and the natural, the past and present, and investigates, with elegance and soul, what it means to be a part of the flow of human history.

DKK 186.00
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For the Love of a Dog - Amanda Brookfield - Bog - Bloomsbury Publishing PLC - Plusbog.dk

For the Love of a Dog - Amanda Brookfield - Bog - Bloomsbury Publishing PLC - Plusbog.dk

After the death of her mother and the end of a post-divorce relationship leave her heartbroken, novelist Amanda Brookfield finds her once secure world imploding. As despair closes in, she talks of getting a puppy to revive her optimistic spirit. Amanda is advised that her lifestyle will not suit becoming a dog-owner but she can''t resist Mabel, a beautiful golden doodle puppy. Arming herself with an arsenal of equipment, Amanda learns that there are no short-cuts to training and caring for a dog. Through battling daily challenges and constantly regrouping, Amanda realises she is starting to come to terms with her bereavement and the prospect of facing the rest of her life alone. For the Love of a Dog tells the bigger, more poignant story about the labour of emotional recovery after the trauma of loss. Mabel shines like a light throughout, the unwitting architect of rebuilding self-belief. Mabel''s own journey is equally captivating: as she blossoms into a mischievous, endearing head-turner of a companion – as affectionate as she is glorious.

DKK 112.00
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J.J. Pizzuto's Fabric Science Swatch Kit - Ingrid (fashion Insititue Of Technology Johnson - Bog - Bloomsbury Publishing PLC - Plusbog.dk

J.J. Pizzuto's Fabric Science Swatch Kit - Ingrid (fashion Insititue Of Technology Johnson - Bog - Bloomsbury Publishing PLC - Plusbog.dk

J.J. Pizzuto''s Fabric Science Swatch Kit, 12th Edition reinforces the study of textiles for students in courses such as Fashion Design, Fashion Business, Merchandising, Fashion Retailing, Interior Design, Textile Surface Design, Textile and Apparel Product Development, and Textile Production Management. The kit contains 114 (2"x 3") fabric samples, a fabric key, 32 special assignments, heavy-weight sample sheets to mount and analyze fabrics, and a pick glass--all contained in a three-ring binder. The swatches are organized in the order in which they are covered in the text: fibers, yarns, weaves, knits, dyeing, printing, and finishes. Swatches represent the types of fabrics currently available to fashion and interior designers in the field, making this resource an excellent addition to any professional library. Key Features Include -The text contains instructions and video tutorials that take students through the process of assembling their swatch kit and using a pick glass.-A Fabric Key identifies the swatches by number and fabric name, description, and fiber content.-Assignments are designed to reinforce the text and classroom lectures and have been developed by FIT instructors to broaden students’ understanding of key concepts in textiles through hands-on labs and problem solving activities.-Students will successfully develop keen observation, analysis, and report writing skills.- J.J. Pizzuto’s Fabric Science Swatch Kit is an ideal companion to J.J. Pizzuto’s Fabric Science , 12th Edition (ISBN 9781501367878, available as a separate purchase) or can also be used alone or in conjunction with any textiles textbook. Fabric Science Swatch Kit STUDIO Resources Include -Watch videos with step-by-step demonstrations on how to compile the swatch kit Instructor''s Resources -Instructor''s Swatch Set including 7" x 12" samples of each fabric (ISBN 9781501368059)-Instructor’s Guide provides specific information about each of the swatches in the Swatch Kit, special assignments, questions (with answers), and instructional comments -PowerPoint® presentations include full-color images from the book and provide a framework for lecture and discussion

DKK 615.00
1

Racing Green - Kit Chapman - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Racing Green - Kit Chapman - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Racing Green is the story of how advances in motorsport science are changing the world, helping it become smarter and more environmentally friendly. Motor racing is already one of the most scientifically demanding sports: it involves a combination of peak physical and mental skill, world-class mechanical nous and perennial technological innovation. These innovations, first developed for racing, have been incorporated into everyday car designs to improve their safety – from ABS brakes to crash helmets – and ecological impact, via electric engines and more efficient fuels and tyres. Author Kit Chapman is a lifelong motorsports fan who has previously worked with Virgin Racing’s Formula E team on the chemistry and material science of their cars. With help from his wide range of contacts in the industry, Kit criss-crosses the globe from Ohio to Monaco, Spain to Bahrain. He steps behind the scenes of current engineering breakthroughs, picking up extraordinary tales along the way, such as that of maverick designer Warren Mosler who designed a car so fast it was banned from racing.Part travelogue, part historical retrospective, Racing Green combines visits to the experts with lively retellings of real-life incidents that became milestones in modern car development. Kit looks at the breadth of racing, both its glories and its tragedies, revealing the industry as a driving force for progress, and where it''s on track to take us next.

DKK 137.00
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The Dog Book - Kathleen Walker Meikle - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The Dog Book - Kathleen Walker Meikle - Bog - Bloomsbury Publishing PLC - Plusbog.dk

The perfect gift for any dog lover, this is the story of man''s best friend from the canine gods of Ancient Egypt to the heroic mascots of the Second World War. Over the millennia dogs have been hailed as gods, demons, saints, military heroes, even reigning kings – and all the while have been the keen hunters, loyal guards and beloved pets we know today. They feature in Egyptian myth, classical astronomy, medieval romances and early modern portraiture; they took part in the court-life of Imperial China, in early Hollywood film studios and in intrepid expeditions to the North Pole. Featuring the pampered pets of Queen Victoria and Pablo Picasso, popular medieval dog names, regimental mascots of the Napoleonic Wars and tales of canine loyalty through the ages, this beautifully illustrated volume shows how dogs have for millennia been the beloved companions of peasants and princes alike.

DKK 120.00
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Cobweb Walking - Sara Banerji - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Cobweb Walking - Sara Banerji - Bog - Bloomsbury Publishing PLC - Plusbog.dk

As a child-so tiny and delicate that her father calls her fairy-Morgan has a special relationship with nature, for she can hear the Silence, the harmonising force that creates and sustains all things. The hum­ming of the Silence is her secret, even from her beloved father, as is the day that she walks along a cobweb.But with adolescence comes a loss of childhood innocence and the intrusion into her perfect world of an unwanted step­mother and baby sister. These loud and chaotic presences, together with an act, as she perceives it, of unwarranted violence by her father, have a traumatic effect on Morgan. Sent by her father to get help-for the family has been trapped in a fall-out shelter for days-Morgan, a dwarf, goes instead on an odyssey into the unknown, seemingly hostile, world outside her home.Mourning the disappearance of magic from her life and realising for the first time that she is physically deformed, Morgan learns that only through love can she regain her empathy with the Silence and the ability to transcend the boundaries that enclose other people.In this, her first novel published in 1986, Sara Banerji has created a work of startling originality and beauty. Full of vivid images, Cobweb Walking is a perceptive story about shattered childhood dreams and the painful awakening to self-awareness.

DKK 147.00
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Shoot the Damn Dog - Sally Brampton - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Shoot the Damn Dog - Sally Brampton - Bog - Bloomsbury Publishing PLC - Plusbog.dk

''This brave and moving memoir challenges all the clichés about mental illness ... All who know the pain of depression will find the book immensely useful, and so will their friends and relations'' Sunday Times ''Brave and honest ... It must have been terribly painful to write it. But, golly, am I glad that Sally Brampton did'' Independent Shoot the Damn Dog blasts the stigma of depression as a character flaw and confronts the illness Winston Churchill called ‘the black dog'', a condition that humiliates, punishes and isolates its sufferers.It is a personal account of a journey through severe depression as well as being a practical book, suggesting ideas about what might help. With its raw, understated eloquence, it will speak volumes to anyone whose life has been haunted by depression, as well as offering help and understanding to those whose loved ones suffer from this difficult illness.This updated edition includes a beautiful and moving afterword by Sally Brampton''s daughter, Molly Powell, following her mother''s death in 2016.

DKK 126.00
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Captain Gill’s Walking Stick - Saul Kelly - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Captain Gill’s Walking Stick - Saul Kelly - Bog - Bloomsbury Publishing PLC - Plusbog.dk

At an auction in Edinburgh in 2010, the sale of an old walking stick belonging to a British officer, Captain Gill, shed new light on one of the mysterious crimes of the Victorian era. Captain William Gill and his companions, the noted Arabist Professor Edward Palmer of Cambridge University and a young naval lieutenant, Harold Charrington, were killed in an ambush by Bedouin in the Sinai Desert in 1883. The trio had been tasked with informal diplomacy in the region, specifically to prevent the Arab sheikhs from joining the Egyptian rebels and to secure their non-interference with the Suez Canal. The gruesome murders shocked late-Victorian Britain, and led to pressure from the Queen, Parliament and the Press for the British government to launch a manhunt for the killers in a vast desert area with mountainous terrain. This book traces the story behind the murder of the three men, uncovering the reason for their journey to the desert, the story of the murder itself and the backlash home in England. It shines light on a fascinating, forgotten crime, as well as on early intelligence operations in the Middle East.

DKK 346.00
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