Wushu Shaolin Kung Fu: White Belt - Bog af Sal Redner - Paperback
This reference manual includes the five basic stances, Wushu stretch kicks, Wu Bu Quan, 12 Tan Tui, Chuji Gun Shu, and Shuai Jiao (Chinese Judo). The purpose of Wushu Shaolin is to unite modern Wushu and traditional Shaolin Kung Fu into a cohesive curriculum. This book is the collaborative effort of numerous Kung Fu teachers, schools, and organizations. The Wushu Shaolin curriculum incorporates tradational and modern standardized forms from the Shaolin Temple, Jing Wu organization, and the International..