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The Keto Diet - Scott Gooding - Bog - Ebury Publishing - Plusbog.dk

The Keto Diet - Scott Gooding - Bog - Ebury Publishing - Plusbog.dk

Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function.It’s simple: to burn fat, you need to eat fat. When most of your calories come from healthy fats, you can reset your metabolism and get lean. You can also reduce cravings, clear brain fog and improve your mood and concentration.Along with simple explanations of the science of ketosis and the importance of real food, The Keto Diet includes a 60-day meal plan with over 100 delicious recipes designed to make easy, sustainable changes in your life. The Keto Diet is not a quick fix or a fad. It’s the healthy lifestyle you need to be your best inside and out!

DKK 155.00
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Green - Elly Pear (curshen) - Bog - Ebury Publishing - Plusbog.dk

Green - Elly Pear (curshen) - Bog - Ebury Publishing - Plusbog.dk

In GREEN, bestselling cookery author Elly Pear shows you how to easily vary veggie and vegan dishes to suit your fancy, with ingenious options to make a meal speedy and simple or a bit more special. For those wanting to eat more plant-focused meals, GREEN offers over 100 easy recipes developed for either weekdays or weekends, so you’re covered for all days and occasions. The weekday recipes target speed and ease, and the weekend recipes are for when you have a bit more time and fancy something a bit special. Weekday offerings include freezable food, no-fuss traybakes and one-pot dishes for when you can’t face washing up or hands-on cooking. A meal prep section will have you sorted for the week ahead. Plus a whole load of meals you can make in 20 minutes for those nights you need great food fast. A whole host of weekend recipes offer sumptuous brunches and seasonal suppers for family and friends. Tuck into: Harissa chickpeas with za’atar, and baked feta OR with gremolata on toast Peanut spicy slaw wraps Stir fried kimchi grains with fried egg Whipped feta on toast with roasted tomatoes, basil and savoury granola Rarebit baked baby potatoes with watercress Vegan BLAT sandwich with umami mayo Jalapeño brine French toast crumpets Whether you are already vegetarian or vegan, or just want to eat a bit less meat, GREEN serves up tasty, flexible fare, all of which is meat-free, and half is vegan.

DKK 291.00
1

Low-Cal Kitchen Bangers - Alex Hughes - Bog - Ebury Publishing - Plusbog.dk

Low-Cal Kitchen Bangers - Alex Hughes - Bog - Ebury Publishing - Plusbog.dk

Maximum flavour. Minimum calories. Low-calorie food doesn''t have to be boring . . . it can be banging! From hugely popular online recipe creator Alex Hughes comes a collection of totally delicious, quick and easy slimming recipes that will help you reach your weight-loss goals while still enjoying what you eat.Discover low-calorie ''kitchen bangers'' like: - Hot Caesar Chicken Tacos - Crispy Sweet Chilli Beef Noodles - Marry Me Linguine - Million-Dollar Mac and Cheese - Chocolate French Toast Stack With 100 recipes included, Alex is here with the slimming recipes that''ll make you do a little dance when you eat them – they''re that good.

DKK 192.00
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The Student Vegetarian Cookbook - Beverly Le Blanc - Bog - Ebury Publishing - Plusbog.dk

The Student Vegetarian Cookbook - Beverly Le Blanc - Bog - Ebury Publishing - Plusbog.dk

There''s more to being a veggie than eating tofu and chickpeas, and there''s more to being a student than beans on toast and chips from the kebab van.With 150 recipes from across the world, this inspiring cookbook is crammed with meals even the novice cook will be able to master, from simple curries and pasta dishes to South American stews and Spanish tortillas.More interesting than the usual student fare, and with delicious recipes students will really go for, from quick and easy meals in minutes to cheap but impressive dinner party winners to wow their mates, The Vegetarian Student Cookbook is a recipe for a tasty and healthy student life.

DKK 161.00
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A Coupe of Thorns and Rose - Pop Press - Bog - Ebury Publishing - Plusbog.dk

A Coupe of Thorns and Rose - Pop Press - Bog - Ebury Publishing - Plusbog.dk

*The perfect Valentine (or galentine) gift for fans of Sarah J. Maas, Rebecca Yarros and Raven Kennedy* Delicious drinks with a slow burn With 60 toe-curling tipples and scrumptious spritzes inspired by your favourite romantic stories, realms and tropes, A Coupe of Thorns and Rosé is the perfect companion to add some serious spice to your reading nook or bookclub.Whether you fancy an Atlas Spritz to toast to bitter rivals, a High Lady to serve your Shadow Daddy , or an Empyrean Espresso Martini to bond over, this book has a drink for every romantasy fan (even Tam stans - try the Green-eyed Fairy ).With beautiful illustrations throughout, simple methods and a reading checklist, this is an absolute must for any TBR.

DKK 139.00
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Say It Well - Terry Szuplat - Bog - Ebury Publishing - Plusbog.dk

Say It Well - Terry Szuplat - Bog - Ebury Publishing - Plusbog.dk

Whether you''re delivering a heartfelt toast or eulogy, giving a presentation at work, or speaking up for change, this comprehensive guide gives you the tools you need to become a confident and compelling speaker, communicator, and leader in your work and in life.Drawing on the life-changing lessons he learned from his time in the White House, leading speechwriter Terry Szuplat shows you how to:• Communicate clearly and confidently in any situation• Create an emotional connection with your audience• Adopt a new mindset to help overcome your anxieties• Use the power of storytelling to win over any audienceFull of practical tips, fascinating psychological research and never-before-heard insights and advice from conversations with President Obama, this book will transform the way you approach speaking in public forever.

DKK 166.00
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BAKE WITH JACK – Bread Every Day - Jack Sturgess - Bog - Ebury Publishing - Plusbog.dk

BAKE WITH JACK – Bread Every Day - Jack Sturgess - Bog - Ebury Publishing - Plusbog.dk

THE SUNDAY TIMES BESTSELLERFrom the internet''s favourite bread expert @bakewithjack!Step-by-step bread-making tutorials.Simple, delicious recipes that make the best of every loaf. ''I''m Jack, professional-chef-turned-breadmaker on a mission to give everyone the knowledge they need to make their own amazing bread at home. Most breads - including the fancy ones - don''t need loads of the hard work. Master 30 breads, including classic sandwich loaves, bloomers, rolls, rye, ciabatta, focaccia, fruit breads and sweet buns, pitta and bagels, sourdough and pizza dough.Try my meal ideas to use up every last crumb - from epic sandwiches and the best things on toast to hearty meals like easy spaghetti meatballs that use up stale bread, salads and soups with the crunchiest croutons, and doughnut offcuts served with gloriously gooey chocolate and marshmallow dip!'' Jack

DKK 261.00
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Dinner Tonight - Meliz Berg - Bog - Ebury Publishing - Plusbog.dk

Dinner Tonight - Meliz Berg - Bog - Ebury Publishing - Plusbog.dk

THE INSTANT SUNDAY TIMES BESTSELLER “This book is the ally you need as you feed yourself, your family or your friends at the end of a busy day. The recipes are straightforward but vibrant — think maximum impact with minimum effort — and she thinks like a proper home cook, which is to say her focus is on coming up with meals that make life easier and more delicious, making the most of leftovers and — crucially — curtailing the amount of washing up.” Nigella Lawson Turkish-Cypriot Deliciousness Every Day. Dinner Tonight is a celebration of flavour and the simple joy of cooking. Enjoy fast, fresh and filling recipes, including zingy salads, warming soups, scrumptious sandwiches and things on toast, all-in-one pots of hearty pasta and stews, tasty traybakes, breads and sweet things. Find recipes ready in 30-minutes or less, food that’s quick to prepare and effortless to cook, and Meliz’s favourite ‘cheat’ versions of traditional recipes such as börek, dolma and manti – you’ll always have something utterly delicious to eat.Bestseller in nielsen bookscan week 202426.

DKK 211.00
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Do Yourself a Flavour - Fliss Freeborn - Bog - Ebury Publishing - Plusbog.dk

Do Yourself a Flavour - Fliss Freeborn - Bog - Ebury Publishing - Plusbog.dk

Easy, thrifty, delicious food with a hefty glug of humour. If you''re a young(ish) person who wants to expand their kitchen repertoire beyond pesto-pasta and beans on toast, then you''re in luck. Do Yourself a Flavour is full of ways to take your cooking to the next level.Brimming with over 75 recipes, plus tips and tricks for turning leftovers into fabulous meals in their own right, you''ll be covered for all situations, from those quick fridge-to-face moments, through to making a delicious dinner to feed your plant-based pals and raging carnivores alike.Including dishes such as Puff Pastry Pizza Florentine; Sweet Potato, Spinach & Chickpea Curry; Mushroom, Ale & Lentil Pie, and Sausage, Squatternut Bosch & Red Onion Traybake , you''ll find din-spiration that doesn''t require a riot of expensive or bizarre ingredients, utilises the culinary skills you already have, and won''t ask you to go and buy more equipment for your (probably) shared, cramped kitchen. Fliss Freeborn is Fortnum and Mason''s Cookery Writer of the Year 2023

DKK 175.00
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Man Walks Into A Bar 2 - Jonathan Swan - Bog - Ebury Publishing - Plusbog.dk

Man Walks Into A Bar 2 - Jonathan Swan - Bog - Ebury Publishing - Plusbog.dk

Man Walks Into A Bar 2 is the second volume of the hugely popular and hilariously funny joke book series. A one-stop shop for anyone who likes to hear and tell jokes. The jokes are ordered thematically - wives, husbands, doctors, lawyers, the French, the Germans, jokes about nuns, jokes about monkeys, the lot. There are also regular panels which group jokes by type too - Essex girls, changing a lightbulb etc. Our material will turn you into the toast of your local pub or make you loathed in your own home - remember, it is all in the telling. From the sublimely erudite to stuff Frank Carson would turn down, this book can service you with every joke you''ll ever need.Including such gems as the following:Why have elephants got big ears?Because Noddy won''t pay the ransom.A magic tractor is driving down a country road and turns into a field.An amnesiac walks into a bar. ''Do I come here often?''I went to a book shop and asked the saleswoman where the Self Help section was. She said if she told me it would defeat the purpose.How do you know when you''re a pirate? You just arrrrrggghh.

DKK 199.00
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The Peanut Butter Cookbook - Manilife Limited - Bog - Ebury Publishing - Plusbog.dk

The Peanut Butter Cookbook - Manilife Limited - Bog - Ebury Publishing - Plusbog.dk

‘There really is such a thing as THE best peanut butter.. and that''s ManiLife. I am hooked on it.’ Yotam Ottolenghi Peanut butter is good for so much more than toast - unleash the potential of your jar with these sweet and savoury, smooth and crunchy recipes from ManiLife.ManiLife''s single-estate peanuts are sourced from Córdoba, Argentina, then roasted and blended in small batches for an award-winning flavour. They are the most awarded peanut butter brand, with 19 Great Taste Stars across their range.Find 75 new recipes for all occasions, from speedy Black Bean Peanut Butter Dal and a Samosa Sandwich to flashy Charred Broccoli Tikka Masala and Nutty Lamb Moussaka . You''ll be covered for sweet treats too, with bangers such as Passion Fruit Meringue Roulade and PB Panna Cotta as well as simple sweets like Miso Caramel Peanut Brownies and Fluffernutter Cookies .ManiLife''s mission is to make the best tasting product and to bring people together through inspiring them to use it in recipes, every day. They are absolutely a brand for food lovers - if you love food there is only one peanut butter.

DKK 192.00
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The Heinz Beanz Book - H.j. Heinz Foods Uk Limited - Bog - Ebury Publishing - Plusbog.dk

The Heinz Beanz Book - H.j. Heinz Foods Uk Limited - Bog - Ebury Publishing - Plusbog.dk

Whether served on toast, a baked potato, or as part of a delicious morning fry up, Beanz are one of the nation''s favourite ingredients. But there''s far more to Beanz than meets the eye. Perfect for Beanz lovers of all ages, this delightful collection of recipes is packed with delicious twists on family favourites featuring the ultimate store cupboard superhero. The Heinz Baked Beanz Book has buckets of recipes to choose from, featuring brilliant breakfasts, scrumptious sandwiches and midweek meal marvels. And with plenty of veggie and vegan options, you can cook up a Beanz feast for all the family. With 30 delicious new recipes for brunches, lunches, and quick dinners as well as superb side dishe s and weekend suppers , include marvellous morning options such as Full English Fritatta or Spanish-style Baked Eggs ; for lunch why not try the warming Smoked Cheddar Melt or dive into a Beanz-in-a-hole Sandwich ; get spicy with a Beanz Curry or Chipotle Chicken Casserole ; up your spud game with Boston Beanz Jackets and delight the kids (and the grown- up-kids!) by making the famous and until now sadly missed Beanz pizza Beautifully designed and illustrated with specially commissioned photography, fascinating memorabilia, vintage adverts from the Heinz archive, fun beanz facts and famous fans. This the perfect, irresistible gift for every beanz fan you know.

DKK 127.00
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Kung Food - Jon Kung - Bog - Ebury Publishing - Plusbog.dk

Kung Food - Jon Kung - Bog - Ebury Publishing - Plusbog.dk

An exciting and unexpected collection of 100 recipes that re-examines Chinese food Jon Kung grew up as a ''third-culture'' kid: Born in Los Angeles, raised in Hong Kong and Toronto, and now living in Detroit, Jon learned to embrace his diasporic identity in the kitchen after pivoting his career from law school graduate to being a cook. When the pandemic shut down his immensely popular popup, he turned to social media-not just as a means of creative expression, but as a way to teach and inspire.Over time, Jon discovered that expressing himself through food not only reflected his complicated identities, it affirmed them. From dumplings to the most decadent curried mac and cheese, Jon inspires millions through his creative recipes and content.In Kung Food , he breaks the boundaries of flavours in chapters such as:Snacky Snacks, Bites, and Cravings (Sesame Prawn Toast, Vegan Fried Oyster Mushroom Sandwich) Noodles & Dumplings (Ginger Spring Onion Noodles, Buffalo Chicken Rangoons) Rice & Congee (''Clay Pot'' Rice Tahdig, Mushroom and Tempeh Fried Rice) Stir-Fries (Szechuan Paneer with Mexican Chillies, Motor City Orange Chicken) Kung Foo Means ''with Effort'' (Hong Kong Chicken and Waffles, Dan Dan Lasagna) Through stunning, playful, and high-energy photos and Jon''s wit and humility, he brings forward a collection of recipes that blend cultural traditions, ingredients, and flavours with his ultimate goal of redefining what Chinese food can be.

DKK 261.00
1

MEZCLA - Ixta Belfrage - Bog - Ebury Publishing - Plusbog.dk

MEZCLA - Ixta Belfrage - Bog - Ebury Publishing - Plusbog.dk

''One-in-a-million creativity, Ixta''s food is simply outstanding!'' Yotam Ottolenghi ''This is such a beautiful and joyful book.'' Nigella Lawson ''Ixta is what we all long for in a cook. Innovative, passionate, exciting and accessible.'' Andi Oliver ''Ixta has a unique culinary voice, producing food that''s bold and intense and audacious. Buckle up. It''s quite a ride.'' Diana Henry ''Ixta is an alchemist with flavour. Thrilling recipes full of life and imagination. I can''t wait to cook everything.'' Jessie Ware Everyday eating with built in wow factor - from the Ottolenghi protégé shaking up the food world. MEZCLA means mix, blend or fusion in Spanish and in her first solo cookbook, Ixta Belfrage - loved for her inventive ingredient combinations - shares her favourite mezcla of flavours. Helpfully divided into quick recipes (for when you need something great on the table, fast) and longer recipes (for when you have time to slow down and savour the process), here are 100 bold, impactful recipes inspired by Italy, Brazil, Mexico and beyond. Creative, colourful and always delicious, this is food for every day and every occasion. Includes quick, flavourful recipes, such as Giant Cheese on Toast with Honey and Urfa Butter and Chicken with Pineapple and ''Nduja , as well as dishes to spend more time over: Chiles Rellenos with Salsa Roja Risotto and Prawn Lasagne with Habanero Oil.

DKK 271.00
1

Rachel Ama’s Vegan Eats - Rachel Ama - Bog - Ebury Publishing - Plusbog.dk

Rachel Ama’s Vegan Eats - Rachel Ama - Bog - Ebury Publishing - Plusbog.dk

''this book is filled with recipes that look so very, very good to eat.'' NIGELLA LAWSON ''it’s refreshing that Rachel Ama is, in many ways, just herself'' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats.No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberriesChickpea sweet potato falafelPeanut rice and veg stir-fryCaribbean frittersPlantain burgerTabbouleh saladCarrot cake waffles with cashew frostingSo if you share Rachel''s attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

DKK 192.00
1

Fibre Fuelled - Will Bulsiewicz - Bog - Ebury Publishing - Plusbog.dk

Fibre Fuelled - Will Bulsiewicz - Bog - Ebury Publishing - Plusbog.dk

Fix your health with fibre not fads - t he instant New York Times bestseller The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as award-winning gastroenterologist Dr Will Bulsiewicz, or ''Dr B'', illuminates in this groundbreaking book, the explosion of studies on the microbiome show that elimination diets are in fact hazardous to our health. What research clearly indicates is that gut health is the key to boosting our metabolism, balancing our hormones and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fibre from an abundant variety of colourful plants. As a former junk-food junkie, Dr B knows first-hand the power of fibre to dramatically transform our health and the good news is that our guts can be trained. Fibre-rich, real foods - fruits, vegetables, whole grains, seeds, nuts and legumes - start working quickly and maintain your long-term health, promote weight loss and allow you to thrive and feel great from the inside out. Fibre Fuelled is so much more than a health book: it''s a step-by-step methodology to stop the misinformation caused by the diet industry and to show you the simple, science-backed process for a lifestyle that is effortless, sustainable and above all else transforms your health by optimizing your gut microbiome. With a 28-day jumpstart programme that includes menus, over 70 plant-fuelled recipes, essential advice on food sensitivities and detailed shopping lists, Fibre Fuelled offers the blueprint to start turbocharging your gut for lifelong health.

DKK 155.00
1