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Good Food: Low-Carb Cooking - Good Food Guides - Bog - Ebury Publishing - Plusbog.dk

The Healthy Low GI Low Carb Diet - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

The Healthy Low GI Low Carb Diet - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary habits in order to meet the demands of the lifestyle. Yet for many, this is simply not an option. Particularly ardent critics of the diet include vegetarians who are offered no alternatives to the high meat content; and what of those of us with a sweet tooth or those who need natural fibre in their diet? In this groundbreaking new work, Dr Charles Clark has devised a low-carb, low GI plan that caters for all types of dietary requirement. It''s vegetarian-friendly and nutritionally-balanced, allowing for previously sinful foods including pasta, pulses, fruit and puddings. What''s more, he has set out to counter the criticisms of those who argue that low-carb lifestyles can be detrimental to health. A series of medical case studies proves how adopting a low-carbohydrate diet can in fact be of benefit in certain key areas of health. So, if you feared you could never be part of the low-carb crowd, look no further-this is the diet for becoming slim and healthy the low-carb, low GI way, without cutting out the foods you love!''We''ve all heard of Jen and Madonna using high protein diets to lose weight. It''s a tricky one to follow safely, but with Prof Charles Clark''s sensible approach-us mere mortals can do it too.'' New Woman

DKK 161.00
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The Low-Carb Diabetes Cookbook - Dr. David Cavan - Bog - Ebury Publishing - Plusbog.dk

The New Atkins New You Cookbook - Colette Heimowitz - Bog - Ebury Publishing - Plusbog.dk

The New High Protein Diet Cookbook - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

The New High Protein Diet - Dr. Charles Clark - Bog - Ebury Publishing - Plusbog.dk

The New Atkins Made Easy - Colette Heimowitz - Bog - Ebury Publishing - Plusbog.dk

Hungry Woman - Pauline Cox - Bog - Ebury Publishing - Plusbog.dk

The Illustrated Atkins New Diet Cookbook - Robert C. Atkins - Bog - Ebury Publishing - Plusbog.dk

Ainsley Harriott's Low Fat Meals In Minutes - Ainsley Harriott - Bog - Ebury Publishing - Plusbog.dk

Good Food: Low-calorie Recipes - Sarah Cook - Bog - Ebury Publishing - Plusbog.dk

The Ultimate Diet Counter - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

Good Food Eat Well: Low-Sugar Recipes - Good Food Guides - Bog - Ebury Publishing - Plusbog.dk

Low-Cal Kitchen Bangers - Alex Hughes - Bog - Ebury Publishing - Plusbog.dk

Dr Atkins New Diet Revolution - Robert C. Atkins - Bog - Ebury Publishing - Plusbog.dk

Good Food Eat Well: Spiralizer Recipes - Good Food - Bog - Ebury Publishing - Plusbog.dk

The Complete Low-FODMAP Diet - Sue Shepherd - Bog - Ebury Publishing - Plusbog.dk

The 2-Day Diet: The Quick & Easy Edition - Professor Tony Howell - Bog - Ebury Publishing - Plusbog.dk

20-Minute Low-Cal Kitchen Bangers - Alex Hughes - Bog - Ebury Publishing - Plusbog.dk

The X-Factor Diet - Leslie Kenton - Bog - Ebury Publishing - Plusbog.dk

The New High Protein Healthy Fast Food Diet - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

The Low-FODMAP Diet Cookbook - Sue Shepherd - Bog - Ebury Publishing - Plusbog.dk

The Low-FODMAP Diet Cookbook - Sue Shepherd - Bog - Ebury Publishing - Plusbog.dk

Being diagnosed with IBS shouldn''t mean that you have to miss out on great food. Written by a leading expert in FODMAP research and designed to manage symptoms, the 150 flavoursome recipes in this book will allow you to enjoy every meal - and even treats - with confidence. ''The recipes look delicious and you don''t need to be masterchef standard to attempt them'' -- **** Reader review ''This book saved my life'' -- **** Reader review ''Inspiring'' -- **** Reader review ''Very informative with good recipes'' -- **** Reader review ''This is a really good book, easy to follow recipes and very tasty. Has definitely helped ease IBS symptoms'' -- **** Reader review ''Brilliant book. Simple and easy to follow with great recipes. Finally feel like I''m not missing out!!'' -- **** Reader review *********************************************************************************************In this book you''ll find 150 mouth-watering recipes that will help you to beat IBS and still enjoy delicious meals . FODMAPs ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest which can cause IBS .In this book you will find an explanation of the role of FODMAPs and which foods to avoid as a result as well as advice on how to adapt the recipes if you are vegetarian or vegan .Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms . You''ll find ideas for breakfasts, light bites, main meals and desserts , with recipes ranging from filling soups and salads to decadent cookies and cakes . With its 150 delicious and nutritious recipes designed to be enjoyed by all the family, and its stunning full colour photography, this will set you on the way to feeling great again!

DKK 166.00
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Inspiralized - Ali Maffucci - Bog - Ebury Publishing - Plusbog.dk

The IBS Low-Starch Diet - Carol Sinclair - Bog - Ebury Publishing - Plusbog.dk

Low and Slow - Neil Rankin - Bog - Ebury Publishing - Plusbog.dk

Low and Slow - Neil Rankin - Bog - Ebury Publishing - Plusbog.dk

No kitchen dramas or barbecue fails ever again. Just perfectly cooked meat. OFM award-winner Neil Rankin knows how to cook meat. In this book he explains how he does it, using the foolproof methods he has honed to perfection and relies on in the kitchens of Temper in London."If you have ever cooked a steak medium-well instead of medium-rare, a chicken that ends up dry, a stew that''s tough or stringy or a rack of ribs that fall too much off the bone then this book will make your life that little bit better." Neil Rankin ''You''ve cost me a bloody fortune. Steak on four nights...Perfect every time. My boys - steak mad - are so happy.'' Diana Henry ''Simply put: Rankin''s book will make you 100% more brilliant behind the stove.'' Grace Dent ''The first time I ate Neil''s food, I was blown away'' Tom Kerridge ''Fire-cooking is unavoidably tactile ''real'' cooking and Neil is one of the heroes leading the charge. He eschews sterility and embraces flame.'' Adam Perry Lang ''Meat hates to be overcooked, says Neil, so low and slow is the way to go which obviates brining, resting, letting joints come to room temperature and other shibboleths learned at our mothers'' knee. There is a great deal useful and inspiring to be absorbed here from a battle-scarred Scotsman in a trucker''s cap... and tongs as an extension of his fingers.'' Fay Maschler ''Without any doubts the best meat/bbq book I''ve read! Everything about it is just spot on.'' @artisanbaker''The book is fantastic. Managed not to overcook a beef joint for the first time ever!'' @KungFuBBQ

DKK 271.00
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