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The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla - Bog - Ebury Publishing - Plusbog.dk

The New High Protein Diet Cookbook - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

The New High Protein Healthy Fast Food Diet - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

Speedy High Protein - Fraser Reynolds - Bog - Ebury Publishing - Plusbog.dk

The New High Protein Diet - Dr. Charles Clark - Bog - Ebury Publishing - Plusbog.dk

Tasty High Protein - Fraser Reynolds - Bog - Ebury Publishing - Plusbog.dk

The Avocado Cookbook - Heather Thomas - Bog - Ebury Publishing - Plusbog.dk

Buddha Bowls - Hannah (author) Pemberton - Bog - Ebury Publishing - Plusbog.dk

Dr Atkins New Carbohydrate Counter - Robert C. Atkins - Bog - Ebury Publishing - Plusbog.dk

The New Atkins Made Easy - Colette Heimowitz - Bog - Ebury Publishing - Plusbog.dk

The Ultimate Gluten-Free Diet - Peter Rawcliffe - Bog - Ebury Publishing - Plusbog.dk

The Ultimate Diet Counter - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

Big Veg Energy - Christina Soteriou - Bog - Ebury Publishing - Plusbog.dk

The 30g Plan - Emma Bardwell - Bog - Ebury Publishing - Plusbog.dk

The 30-Day Diet - Unislim - Bog - Ebury Publishing - Plusbog.dk

The 30-Day Diet - Unislim - Bog - Ebury Publishing - Plusbog.dk

Discover the tools to lose weight and look after your gut health with The 30-Day Diet, a healthy eating cookbook featuring 75 delicious gut-friendly recipes for a happier, healthier, and slimmer you. Lose weight without dieting by learning the secrets to a healthy lifestyle. No need to cut out food groups or banish your favourite treats, it's all about adding nutritious food to your meals to improve gut health, immunity levels and aid weight loss. With over 75 delicious gut health-approved recipes, The 30-Day Diet cookbook will empower you to make the small changes that will have a big impact on your wellbeing. By incorporating gut friendly ingredients, these delicious, healthy recipes will help to provide your microbiome with an array of nourishing foods. Why not up your breakfast game with Greek Poached Eggs, Chia Seed Magic Pots, Fruity Bircher Boost or Powerhouse Scrambled Eggs. For lunch, indulge in a Hawaiian-style Salmon Poke Bowl, Easy Superfood Dhal, New Yorker Bagel or Beany Burritos. Transform dinner time with Harissa-Kissed Chicken with Lemon Couscous, creamy Chicken Korma, Crispy Tofu Stir Fry, Super Green Risotto or Slow Cooked Beef Stew with Root Vegetables. And elevate snack time with Speedy Sourdough Bruschetta, Edamame Pods with Wasabi Yogurt Dip and Frozen Fruity Yogurt Clusters. Written by Unislim CEO, personal trainer and integrative health coach Fiona Gratzer, The 30-Day Diet combines cutting-edge knowledge with simple tips and tricks to help you lose weight, look after your gut health, and live a happier and healthier lifestyle.

DKK 192.00
1

The Sweet Potato Cookbook - Heather Thomas - Bog - Ebury Publishing - Plusbog.dk

The Primal Blueprint - Mark Sisson - Bog - Ebury Publishing - Plusbog.dk

Little Veggie Eats - Rachel Boyett - Bog - Ebury Publishing - Plusbog.dk

How to Vegan - Stephen (author) Wildish - Bog - Ebury Publishing - Plusbog.dk

Bored of Lunch Six Ingredient Slow Cooker - Sc3 Anonymous - Bog - Ebury Publishing - Plusbog.dk

The GLP-1 Breakthrough - Dr Salas Whelan - Bog - Ebury Publishing - Plusbog.dk

Lunchbox Salads - Anna Pinder - Bog - Ebury Publishing - Plusbog.dk

Insects - Stefan Gates - Bog - Ebury Publishing - Plusbog.dk

Grubby Recipes - Grubby Limited - Bog - Ebury Publishing - Plusbog.dk

Grubby Recipes - Grubby Limited - Bog - Ebury Publishing - Plusbog.dk

Bring joy to mealtimes with this quick and easy plant-based cookbook, featuring delicious vegan recipes for all occasions. Forget about sloppy ready meals and ordering another takeaway. It''s time to roll up your sleeves and get Grubby. Including 60 plant-based recipes packed with flavour, Grubby Recipes will provide you with tips and tricks to help create delicious and nutritious vegan meals from scratch. Tried and tested on Grubby’s 100,000-strong fan base, these speedy meals take less than 30 minutes to prepare and are packed with protein and plants .Whip up twists on comfort food staples such as Aubergine, lentil and courgette moussaka, Butternut squash risotto or Gochujang mac and ''cheese''. Enjoy nourishing healthy meals such as Mexican black bean stew, Sticky tofu rice noodle salad or Juicy harissa mushroom shawarma. Or indulge at the end of the week with a fakeaway treat such as Nduja and tenderstem flatbread pizzas, Smoky pulled aubergine loaded fries with green goddess sauce, Black bean enchiladas or a Crispy Tofu banh mi.Created by the UK''s top-rated plant-based recipe box company, Grubby, this book is more than a collection of recipes. It''s a guide to setting up a plant-based kitchen, understanding essential ingredients, and mastering sauces and pastes that will bring your dishes to life. Whether you''re a seasoned cook or just starting out, Grubby Recipes has something to inspire everyone to get more plants in their diet.

DKK 192.00
1

The Healthy Low GI Low Carb Diet - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

The Healthy Low GI Low Carb Diet - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight loss causes converts to radically adjust their dietary habits in order to meet the demands of the lifestyle. Yet for many, this is simply not an option. Particularly ardent critics of the diet include vegetarians who are offered no alternatives to the high meat content; and what of those of us with a sweet tooth or those who need natural fibre in their diet? In this groundbreaking new work, Dr Charles Clark has devised a low-carb, low GI plan that caters for all types of dietary requirement. It''s vegetarian-friendly and nutritionally-balanced, allowing for previously sinful foods including pasta, pulses, fruit and puddings. What''s more, he has set out to counter the criticisms of those who argue that low-carb lifestyles can be detrimental to health. A series of medical case studies proves how adopting a low-carbohydrate diet can in fact be of benefit in certain key areas of health. So, if you feared you could never be part of the low-carb crowd, look no further-this is the diet for becoming slim and healthy the low-carb, low GI way, without cutting out the foods you love!''We''ve all heard of Jen and Madonna using high protein diets to lose weight. It''s a tricky one to follow safely, but with Prof Charles Clark''s sensible approach-us mere mortals can do it too.'' New Woman

DKK 161.00
1