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Speedy High Protein - Fraser Reynolds

Speedy High Protein - Fraser Reynolds

Quick, calorie-counted recipes from a cross-platform nutrition coach with over 1.5mil followers. For fans of Joe Wicks, Scott Baptie, and The Good Bite Fuss-free, filling and slimming in minutes - from the Sunday Times Bestseller! Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love. In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are..

DKK 238.95
1

THE FITNESS CHEF - Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works - Graeme Tomlinson

THE FITNESS CHEF - Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works - Graeme Tomlinson

Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million .He cuts through the maze of diet culture, cynical food advertising and weight loss myths with his trademark graphics which resonate with a global audience. The success of his content has led to interviews with national and international press including Buzzfeed.You can find him at fitnesschef.uk

DKK 166.95
1

Tasty High Protein - Fraser Reynolds

Tasty High Protein - Fraser Reynolds

Fuss-free, filling and slimming food that everyone will loveFac sensation and qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into..

DKK 216.95
1

Fibre Fuelled - The Plant-Based Gut Health Programme for Losing Weight, Restoring Health and Optimising Your Microbiome - Dr Will Bulsiewicz

Fibre Fuelled - The Plant-Based Gut Health Programme for Losing Weight, Restoring Health and Optimising Your Microbiome - Dr Will Bulsiewicz

Fibre Fuelled, a riveting book by the acclaimed author Will Bulsiewicz, is a must-read for anyone interested in health and nutrition. Published recently in 2022 by Ebury Publishing, this book is a powerhouse of information that will change the way you think about your diet. The book delves into the importance of fibre in our diet, with Bulsiewicz using his expertise to provide a comprehensive guide to transforming your health from the inside out. He masterfully combines scientific insights with practical..

DKK 146.95
1

How to Feed Your Family - Charlotte Stirling-Reed

How to Feed Your Family - Charlotte Stirling-Reed

THE SUNDAY TIMES BESTSELLER 'A must-have book for busy families who want to eat well and get organised in the kitchen.' - Joe Wicks'Everything you need to know about family nutrition and mealtime happiness.' - Giovanna FletcherFor many parents, feeding the whole family healthy, creative, home-cooked meals can be a struggle, with busy schedules and different tastes to navigate. After the initial care taken in the weaning stage, it's easy to find yourself falling back on oven chips! If you have a baby..

DKK 186.95
1

How to Argue With a Meat Eater (And Win Every Time) - Ed Winters

How to Argue With a Meat Eater (And Win Every Time) - Ed Winters

How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate. It comprehensively breaks down every argument used against veganism, providing readers with impressive rebuttals to these arguments.Covering topics such as ethics, the environment, health and nutrition, as well as providing tips on how to have 'healthy' debates, this book will leave readers feeling confident and empowered knowing..

DKK 208.95
1