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Gluten-Free Italian - Jacqueline Mallorca - Bog - Hachette Books - Plusbog.dk

Gluten-Free on a Shoestring (2nd edition) - Nicole Hunn - Bog - Hachette Books - Plusbog.dk

Gluten-Free on a Shoestring Bakes Bread - Nicole Hunn - Bog - Hachette Books - Plusbog.dk

Cookies for Everyone - Mimi Council - Bog - Hachette Books - Plusbog.dk

Almonds Every Which Way - Brooke Mclay - Bog - Hachette Books - Plusbog.dk

Food Without Fear - Ruchi Gupta - Bog - Hachette Books - Plusbog.dk

Food Without Fear - Ruchi Gupta - Bog - Hachette Books - Plusbog.dk

A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them. A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In Food Without Fear , Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease. This panoramic view empowers you to know what questions to ask your doctor to get the correct diagnosis. From debunking common myths (an allergy and an intolerance aren’t the same thing—but both can have life-threatening consequences) to identifying masqueraders, to understanding triggers (including environmental factors), as well as the microbiome’s role in adverse food reactions, these pages hold the answers. Using a framework of Identify and Empower, Treat, Manage and Prevent, and Thrive, Food Without Fear offers hope, help—and food freedom—to the millions of people who so need it. Developed by world-renowned researcher Dr. Ruchi Gupta, this revolutionary spectrum approach empowers and informs so you can take charge of your health. In Food Without Fear , you’ll learn: - The differences between an allergy and an intolerance or sensitivity - What “masqueraders” are and how to identify them - Which health conditions are mistaken for food allergies—or can be triggered by them - The top offenders that can spark an allergy attack or intolerance - The surprising allergies on the rise (think red meat and exercise) - The potential connections between genetics, environmental exposures, and risk for developing food-related conditions - How to S.T.O.P. the misery and chart your healthy path forward Offering assessments, information on the most up-to-date treatments, and practical tips for keeping yourself safe, Food Without Fear welcomes you back to the table.

DKK 165.00
1

Thrive Foods - Brendan Brazier - Bog - Hachette Books - Plusbog.dk

The 30-Minute Vegan's Taste of Europe - Mark Reinfeld - Bog - Hachette Books - Plusbog.dk

The 30-Minute Vegan's Taste of Europe - Mark Reinfeld - Bog - Hachette Books - Plusbog.dk

Named One of the top five cookbooks of 2012" by Vegetarian Times magazine and One of the top 10 Vegan Cookbooks of the Year by VegNews magazine A Culinary Tour de Force of Europe''s Most Treasured Dishes Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Do you long for the robust flavors of Italy, France, Spain, or Greece but haven''t found tasty animal-free recipes? Look no further! The 30-Minute Vegan is where the Joie de vivre meets la dolce vita to satisfy even the most discriminating palates. Award-winning author and chef Mark Reinfeld tackles the meaty fare that is European cuisine, offering inspired plant-based versions of everything from manicotti to French onion soup, moussaka to "notwurst." Including key pantry ingredients (with a special section on herbs), raw and gluten-free options (virtually all of the recipes are gluten-free), and suggestions for wine and beer pairings, Taste of Europe is a revolutionary cookbook that will help you to recreate all of your favorite classic European dishes in 30 minutes or less. The book consists of seven sections: 1. Italy with recipes including Fire Roasted Minestrone, Fettucini Alfredo, Tofu Scallopini, Gnocci, Manicotti, and Vegan Gelato. 2. Francewith recipes including French Onion Soup, Quiche Monet, Seitan Bourguignon, and Chocolate Hazelnut Crepes. 3. Spain and Portugal with recipes including Gazpacho, Empanadas, Artichoke Heart and Saffron Paella, Tempeh Romesco, Almond Brittle, and Horchatta. 4. United Kingdom and Ireland with recipes including Irish Stew, Scottish Crumpets, Yorkshire Pudding, Vegetable Pot Pie and Currant Scones. 5. Greece with recipes including Stuffed Grape Leaves, Tzatziki, Moussaka, Spanikopita, and Baklava. 6. Germany with recipes including Beer Soup, Vegan Schnitzel, Tempeh Sauerbraten, Apple Strudel, and Black Forest Parfait. 7. Europe Fusion with an assortment of recipes from Poland, Iceland, Hungary, Romania, Finland, Czechoslovakia, Switzerland and more!

DKK 182.00
1

American Silent Film - William Everson - Bog - Hachette Books - Plusbog.dk

Eating for Autism - Elizabeth Strickland - Bog - Hachette Books - Plusbog.dk

Veganomicon, 10th Anniversary Edition - Isa Chandra Moskowitz - Bog - Hachette Books - Plusbog.dk

The Guy's Guide to Surviving Pregnancy, Childbirth, and the First Year of Fatherhood - Michael Crider - Bog - Hachette Books - Plusbog.dk

Get Off Your Acid - Daryl Gioffre - Bog - Hachette Books - Plusbog.dk

Appetite for Reduction - Isa Chandra Moskowitz - Bog - Hachette Books - Plusbog.dk

Pamela Salzman's Quicker Than Quick - Pamela Salzman - Bog - Hachette Books - Plusbog.dk

The Low GI Guide to Living Well with PCOS - Kate Marsh - Bog - Hachette Books - Plusbog.dk

Vegan Cookies Invade Your Cookie Jar - Isa Chandra Moskowitz - Bog - Hachette Books - Plusbog.dk

81 Days Below Zero - Brian Murphy - Bog - Hachette Books - Plusbog.dk

Eating for Pregnancy (Revised) - Teresa Knight - Bog - Hachette Books - Plusbog.dk

Eating for Pregnancy (Revised) - Teresa Knight - Bog - Hachette Books - Plusbog.dk

The comprehensive pregnancy nutrition guide, completely revised to cover baby''s development and mom''s health month by month, and updated with the latest research and 25 new recipes Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don''t have the time or energy to ensure they''re always eating right. The guide walks readers through pregnancy month-by-month to cover developmental highlights, body changes, and nutritional needs of the mother and baby. Each chapter shares delicious, healthful recipes that put a special emphasis on the nutrients that mother and baby need that month, during preconception, the nine months of pregnancy, and the postpartum period. Each of the 150 recipes highlights the essential nutrients for mom and growing baby, and provides handy nutritional breakdowns and complete meal ideas. This new edition has been completely revised and updated with: - 25 brand-new recipes and updated classics, with more quick and easy dishes, more vegan and vegetarian recipes and variations, and more gluten-free options - The most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies - Guidance for mothers with diabetes or gestational diabetes, including low-carb meal plans, recipe variations, and dining-out strategies

DKK 165.00
1

Carbivore - Phoebe Lapine - Bog - Hachette Books - Plusbog.dk

A Couple Cooks - Pretty Simple Cooking - Sonja Overhiser - Bog - Hachette Books - Plusbog.dk

DKK 229.00
1

The Healthnut Cookbook - Nikole Goncalves - Bog - Hachette Books - Plusbog.dk

The Healthnut Cookbook - Nikole Goncalves - Bog - Hachette Books - Plusbog.dk

The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves''s HealthNut Nutrition brand is all about finding a balanced life that works for you. It''s about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There''s no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it''s as simple as that. In The Everyday HealthNut Cookbook , each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives.Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.

DKK 208.00
1

Food Without Fear - Ruchi Gupta - Bog - Hachette Books - Plusbog.dk

Food Without Fear - Ruchi Gupta - Bog - Hachette Books - Plusbog.dk

Allergies are an epidemic--but they don''t have to be. Every day, more than five hundred people in the US go to the emergency room following a bad allergic reaction to food; 1 in 10 people have food allergies--and they are acute, alarming, and can be life-threatening. These are just a few of the statistics that prove what most of us know anecdotally: food allergies are on the rise. But allergy itself is just the tip of the iceberg--and it''s not just a problem for kids: there is a whole spectrum of food-related conditions, including sensitivities, intolerances, and challenges. 1 in 5 people have food intolerances or sensitivities, and while these can be debilitating, they are chronic and can also be life-threatening in the long-term. Additionally, there are several autoimmune disorders that can masquerade as allergic disease. This means a lot of confusion, potential misdiagnoses, and incorrect or poor care. But there is good news: Dr. Ruchi Gupta is on the front lines of this epidemic; in her first book, she shares revolutionary research from her lab to address the entire spectrum of food-related health conditions.This panoramic view of food challenges empowers readers, arming them with the info to ask the right questions and get a proper diagnosis. From debunking common myths (an allergy and an intolerance aren''t the same thing--and both can have life-threatening effects) to understanding masqueraders, to learning about triggers (including environmental factors), Dr. Gupta tells you all you need to know. Using a framework of identify, empower, manage, prevent, and treat , Food Without Fear offers hope and help to the millions of people who are affected. Food doesn''t have to be an enemy.

DKK 220.00
1

Match Wits With Mensa - Abbie Salny - Bog - Hachette Books - Plusbog.dk

The Winner's Brain - Mark Fenske - Bog - Hachette Books - Plusbog.dk