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Keto Friendly Recipes: Easy Keto For Busy People - Garza Jennifer Marie Garza - Bog - HarperCollins - Plusbog.dk

Keto Friendly Recipes: Easy Keto For Busy People - Garza Jennifer Marie Garza - Bog - HarperCollins - Plusbog.dk

The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

DKK 244.00
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Bittman Bread - Bittman Mark Bittman - Bog - HarperCollins - Plusbog.dk

Low Carb Yum Simple Keto Meals For Beginners - Lisa Marcaurele - Bog - HarperCollins - Plusbog.dk

Bread Therapy - Pauline Beaumont - Bog - HarperCollins - Plusbog.dk

Women, Food, and Hormones - Sara Gottfried - Bog - HarperCollins - Plusbog.dk

Women, Food, and Hormones - Sara Gottfried - Bog - HarperCollins - Plusbog.dk

New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times bestselling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health with personalized medicine. In Women, Food, and Hormones, she presents the Gottfried Protocol, a science-based, road-tested plan designed to reset and balance your hormones and accelerate fat loss. Featuring a female-friendly fasting protocol and ketogenic diet that’s tailor-made for women, the Gottfried Protocol is designed to: - Work with, not against, women’s hormones—unlike other keto plans. - Improve detoxification and blood sugar levels while decreasing stress, hunger, and cravings. - Target belly fat and reduce inflammation. - Increase levels of key anti-aging hormones. Complete with essential troubleshooting tips and more than 50 delicious and filling recipes, Women, Food, and Hormones is your all-in-one-guide to hormonal balance and a healthy new you.

DKK 198.00
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Almost Time - Schmidt Gary D. Schmidt - Bog - HarperCollins - Plusbog.dk

Women, Food, And Hormones - Gottfried Sara Gottfried - Bog - HarperCollins - Plusbog.dk

Little Beach Street Bakery - Jenny Colgan - Bog - HarperCollins - Plusbog.dk

The Sweetheart List - Jill Shalvis - Bog - HarperCollins - Plusbog.dk

The Sweetheart List - Jill Shalvis - Bog - HarperCollins - Plusbog.dk

A Taste Of Cowboy - Rollins Shannon Rollins - Bog - HarperCollins - Plusbog.dk

How I Built This - Raz Guy Raz - Bog - HarperCollins - Plusbog.dk

What's the Difference? - Brette Warshaw - Bog - HarperCollins - Plusbog.dk

How I Built This - Guy Raz - Bog - HarperCollins - Plusbog.dk

The Secret History of Food - Matt Siegel - Bog - HarperCollins - Plusbog.dk

Blood Relations - Moore Jonathan Moore - Bog - HarperCollins - Plusbog.dk

Growing Seasons - Kristin Johns - Bog - HarperCollins - Plusbog.dk

Growing Seasons - Kristin Johns - Bog - HarperCollins - Plusbog.dk

Pull up a chair and gather in close with entrepreneur and content creator Kristin Johns as she shares her best-kept secrets: mouthwatering recipes, design inspiration, and ways we all can grow, celebrate, and find nourishment in every season of life. Kristin Johns long dreamed of putting together a book of favorite recipes, ideas for interiors, and reflections on faith, family, and love. Growing Seasons is a gorgeously photographed collection of stories, recipes, and inspiration that encourages us to step into each day with courage and authenticity, and to embrace every season of life. Just as each month has its own specific character, each season of life has its own unique challenges and opportunities, all with valuable life lessons to teach us. Walking through the calendar year from January to December, the book’s twelve chapters feature: - Kristin’s favorite recipes like Christmas Morning Sourdough Cinnamon Rolls, CeCe’s Famous Cajun Gumbo, a Sunny Citrus Kale Salad and, of course, Kristin’s famous Chocolate Chunk Cookie recipe - Creative projects such as Rustic Hand Dyed Linens, DIY Lavender Blue Tansy Skin Serum, and five easy tricks to minimize clutter and maximize coziness at home - Fun ideas to entertain and connect with others through Summer Getaway Essentials and a guide to movie night at home complete with homemade pizza and caramel corn Whether you’re looking for adventure or a chill night at home, Growing Seasons will meet you where you are and inspire where you are going.

DKK 322.00
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Metabolical - Robert H. Lustig - Bog - HarperCollins - Plusbog.dk

Metabolical - Robert H. Lustig - Bog - HarperCollins - Plusbog.dk

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: - Medicine for chronic disease treats symptoms, not the disease itself - You can diagnose your own biochemical profile - Chronic diseases are not "druggable," but they are "foodable" - Processed food isn’t just toxic, it’s addictive - The war between vegan and keto is a false war—the combatants are on the same side - Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.

DKK 292.00
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Raft of Stars - Andrew J. Graff - Bog - HarperCollins - Plusbog.dk

Raft of Stars - Andrew J. Graff - Bog - HarperCollins - Plusbog.dk

“A rousing adventure yarn full of danger and heart and humor.” —Richard Russo An instant classic for fans of Jane Smiley and Kitchens of the Great Midwest : when two hardscrabble young boys think they’ve committed a crime, they flee into the Northwoods of Wisconsin. Will the adults trying to find and protect them reach them before it’s too late? It’s the summer of 1994 in Claypot, Wisconsin, and the lives of ten-year-old Fischer “Fish” Branson and Dale “Bread” Breadwin are shaped by the two fathers they don’t talk about. One night, tired of seeing his best friend bruised and terrorized by his no-good dad, Fish takes action. A gunshot rings out and the two boys flee the scene, believing themselves murderers. They head for the woods, where they find their way onto a raft, but the natural terrors of Ironsforge gorge threaten to overwhelm them. Four adults track them into the forest, each one on a journey of his or her own. Fish’s mother Miranda, a wise woman full of fierce faith; his granddad, Teddy, who knows the woods like the back of his hand; Tiffany, a purple-haired gas station attendant and poet looking for connection; and Sheriff Cal, who’s having doubts about a life in law enforcement. The adults track the boys toward the novel’s heart-pounding climax on the edge of the gorge and a conclusion that beautifully makes manifest the grace these characters find in the wilderness and one another. This timeless story of loss, hope, and adventure runs like the river itself amid the vividly rendered landscape of the Upper Midwest.

DKK 182.00
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The Way Home - Kardea Brown - Bog - HarperCollins - Plusbog.dk

The Way Home - Kardea Brown - Bog - HarperCollins - Plusbog.dk

Kardea Brown, the breakout star of Food Network’s hit show Delicious Miss Brown celebrates the Gullah/Geechee culinary traditions of her family in this spectacular cookbook featuring 125 original mouthwatering recipes and gorgeous four-color photos. The Way Home brings a taste of the Lowcountry South home, offering flavor-packed dishes everyone will enjoy such as: She-Crab Soup Seafood Potato Salad Crabcake Benedict Smoked Pasta Salad Savory Bread Pudding Peach Dump Cake Blood Orange Salmon Smothered Chicken Low Country Spaghetti Sweet Potato Cheesecake Kardea shares her multi-generational “passed down” recipes and innovative takes on Gullah classics with home cooks everywhere. “Gullah” and “GeeChee” refer to a distinct group of African Americans living in the coastal areas of South Carolina and Georgia who have preserved much of their West African language, culture, and cuisine. The Way Home is an unabashed love letter to her family’s roots, packed with dishes that combine West African herbs, spices, and grains with traditional Southern cooking. “Gullah people laid the foundation for Southern cooking. Before farm-to-table was a fad, it was what Gullah people did,” Kardea explains. “I want to show the world that soul food is not monolithic. It’s so much more than fried chicken and vegetables cooked in pork. It’s seasonal, fresh and delicious! ” Flavoring her recipes with cherished family anecdotes, memories, and helpful tips, The Way Home is a perfect blend of the modern and the traditional. Kardea honors her proud heritage and shows off her own signature class and sass. The result is a marvelous, big-hearted collection of recipes and stories that will nourish you, body and soul.

DKK 320.00
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Bake Smart - Samantha Seneviratne - Bog - HarperCollins - Plusbog.dk

Bake Smart - Samantha Seneviratne - Bog - HarperCollins - Plusbog.dk

New York Time ''s "The Best Cookbooks of 2023" Bon Appetit ''s "The Best 23 Cookbooks: Fall 2023" Eater ''s “The 16 Best Cookbooks of Fall 2023” Tasting Table ''s "27 Cookbooks We''re Looking Forward To In Fall 2023" NY Mag'' s "The Best Fall Cookbooks, According to Our Kitchen and Dining Writer" Simply Recipe ''s "These 12 New Cookbooks of Fall 2023 Make the Best Gifts" Oprah Daily ''s "The Best Cookbooks for Holiday Pie Inspiration" Critically acclaimed baking expert and media star Samantha Seneviratne dispels common baking myths and fears—and shares 100 of her favorite irresistible recipes. Star baker Samantha Seneviratne wants to tell you the baking secrets of industry pros: You can soften butter in a microwave in seconds, without melting it. Don’t bother sifting flour. No stand mixer? No problem—you can mix it by hand. Test the doneness of a cake without toothpicks (who actually has those?). Make a custard with a dump and stir method. Tempering schmempering. Break free from common baking myths, fears, and unnecessarily fussy procedures, with Bake Smart, filled with Sam’s tips and warm reassurances plus 100 stunning, mouth-watering recipes that are surprisingly achievable for any home baker. Chapters are organized by main baking ingredient (Butter; Sugar; Eggs; Flour, Nuts & Cocoa; and Yeast), each starting with a quick intro to break down the fundamentals of baking, as well as core recipes—like Basic Custard, Any-Nut Frangipane, and Rough Puff Pastry—that are easy to master and return to again and again. And each chapter includes recipes for delicious, modern-yet-timeless sweets: - Stuffed S’more Cookies - Lemony Hibiscus Doodles - Raspberry Rye Balsamic Tart - Burnt Caramel Basque Cheesecake - Caramelized Banana Cream Cornflake Tart - Passion Fruit and Pineapple Upside Down Cake - Gianduja Rugelach - Maple Tahini Chocolate Skillet Cake - Big and Fluffy Lemon and Orange Buns - Chocolate Sesame Swirl Bread - Linzer Cookies - Apricot Cardamom Buns

DKK 320.00
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Newt - Newt Nguyen - Bog - HarperCollins - Plusbog.dk

Newt - Newt Nguyen - Bog - HarperCollins - Plusbog.dk

Newt''s relatable charm and uproarious cooking videos have taken the internet by storm and now, he invites you to step into his world, where cooking is an adventure. His debut cookbook is for everyone, with more than 75 beginner friendly, hugely satisfying recipes. Best known for putting out hilarious cooking videos of bussin recipes to his more than 15 million followers online, Newt actually comes from very humble beginnings. His journey, from his tiny mobile-home kitchen, equipped with just a plug-in toaster oven and gas burner, to becoming a major TikTok sensation, is a testament to his unwavering belief: everyone, regardless of kitchen size, budget, or culinary experience, cook a mouthwatering masterpiece. If you''re not already following Newt, you''re missing out—but you can catch up with his cookbook of more than 75 flavor-packed recipes. You’ll find not some of Newt’s favorites and greatest and most viral hits, all shared with Newt’s signature humor and constant encouragement: - Opening Acts: Starters and sides, like Bang-Bang Shrimp, Cheesy Garlic Bread - Fine, I’ll Eat My Vegetables: For the nutrition, like Chili Oil Broccolini - Fried Chimken: A chapter dedicated to Newt’s first love, fried chicken. - Put Down the Chopsticks: Foods you can eat without any utensils, like Spam Musubi or Quesabirria Tacos - Me Hangry: Quick yet filling meals, like Chicken Adobo and Beef Udon - Kiss the Chef: Rizzed up date-worthy fare, including Red Wine Braised Shortribs - Missing Home: Vietnamese dishes Newt grew up eating, like Pho and Braised Fish (Ca Kho To). - Room for Dessert: “ Not too sweet” ends to the meal, like Vietnamese Coffee Tiramisu - Justice for the Support: Basic kitchen staples no one should go without, like Garlic Confit and Orange Salsa (Very Spicy) As Newt instructs, instead of relying on cup ramen to survive, take his hand. Walk through these recipes with him and learn how to cook.

DKK 282.00
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Top Boy - Ronan Bennett - Bog - HarperCollins - Plusbog.dk

Top Boy - Ronan Bennett - Bog - HarperCollins - Plusbog.dk

A novelization of the global hit tv show that was picked up by Netflix with support from rapper and executive producer Drake Jaq is a twenty-something woman born and raised on the Summerhouse estate where she still lives with her sister Lauryn and a largely absent mother. She has only very occasional contact with her father. Not much of a family, some would say. But Jaq does have a family, even though they''re not blood relations. In fact, they''re what''s called in police and media parlance a "drugs gang." They''re the Summerhouse "mandem," led by the fearsome Dushane Hill and Gerard "Sully" Sullivan. And it''s true, they sell drugs. And Jaq sells drugs. The people Jaq rolls with "on the road" are more important to her than anyone else, with the exception of her sister, Lauryn (frequently a source of trouble), and her girlfriend, Becks, whom she''s crazy about. But it doesn''t make them any less of a family. A unique guide, Jaq will take the reader behind the scenes of some of the TV show Top Boy ''s most iconic moments, including the murder of Jaime. She knows the things Dushane and Sully prefer to keep hidden. She knows, literally, where the bodies are buried. With surprising and until now unknown details, she will let the reader in on the secret history of Summerhouse. Top Boy: The Novel , like the television drama, takes the reader on a thrilling ride into the complicated, violent world of the drugs gangs with all its murky loyalties and ambiguous morality. But no one is just a "road man,” and no one is just a dealer. They are sisters, brothers, sons, daughters, lovers. They have children. They sometimes have health problems or mental health issues. They like clothes and music. They like cars. They like to go on holidays. That''s Jaq: drug dealer, sister, daughter, lover, and fixer of other people''s problems. She''ll tell this story with panache and unflinching honesty.

DKK 258.00
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Returning Light - Robert L. Harris - Bog - HarperCollins - Plusbog.dk

Returning Light - Robert L. Harris - Bog - HarperCollins - Plusbog.dk

The Acclaimed International Bestseller “It is impossible to do justice to the beauty of Returning Light . The whole book is a poem.” — New York Times Book Review By the lighthouse keeper on the remote, otherworldly Irish island of Skellig Michael, a "profound memoir about the importance of place and what it really means to belong" ( Belfast Telegraph ) “On Skellig Michael, thousands of birds appear and disappear, erecting towers, coming together in wings of movement which build and unravel over the empty sea. Often, no one else is there to stand beside me on the island. The mind wanders; links with the past are easily made; ancient ways of viewing things come alive.” In 1987, Robert Harris happened upon an unusual job posting in the local paper—a new warden service was being set up on the island of Skellig Michael, and the deadline was imminent. Just weeks later he was on his way to set up camp in one of Ireland’s most remote locations, unaware that he would be making that same journey every May for the next 30 years. Here he transports us to the otherworldly island, a place that is teeming with natural life, including curious puffins that like to visit his hut. From the precipice he has observed a coastline that is relatively unchanged for the last thousand years—a beacon of equilibrium in an ever-changing world. But the island can be fierce too. It’s inhabitable for only five months of the year, and solitude can quickly become isolation as bad weather rolls in to create a veil between Skellig Michael and the rest of the world, when the dizzying terrain can become a very real threat to life. A beautiful and evocative work of nature writing, Returning Light is an extraordinary memoir about the profound effect a place can have on us, and how a remote location can bring with it a great sense of belonging.

DKK 296.00
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The Narrows - Ann Petry - Bog - HarperCollins - Plusbog.dk

The Narrows - Ann Petry - Bog - HarperCollins - Plusbog.dk

“Petry is the writer we have been waiting for; hers are the stories we need to fully illuminate the questions of our moment, while also offering a page-turning good time. Ann Petry, the woman, had it all, and so does her insightful, prescient and unputdownable prose.” — Tayari Jones, New York Times Book Review From author of the bestselling novel The Street, a “masterpiece of social realism” ( Wall Street Journal ) about a tragic love affair, and a powerful look into how class, race, and love intersected in midcentury America. With a new introduction by Kaitlyn Greenidge, author of Libertie. “ The Narrows deftly explores what it means to have an interior life under the unrelenting gaze of whiteness...it is a master class in using descriptions of place and space to explore the realities of race, gender, class and psychology.”—Kaitlyn Greenidge, from her introduction It’s Saturday, past midnight, and thick fog rolls in from the river like smoke. Link Williams is standing on the dock when he hears quick footsteps approaching, and the gasp of a woman too terrified to scream. After chasing off her pursuer, he takes the woman to a nearby bar to calm her nerves, and as they enter, it’s as if the oxygen has left the room: they, and the other patrons, see in the dim light that he’s Black and she’s white. Link is a brilliant Dartmouth graduate, former athlete and soldier who, because of the lack of opportunities available to him, tends bar; Camilo is a wealthy married woman dissatisfied with and bored of her life of privilege. Thrown together by a chance encounter, both Link and Camilo secretly cross the town’s racial divide, defying the social prejudices of their times. In this stunning and heartbreaking story, Petry illuminates the harsh realities of race and class through two doomed lovers. This profound, necessary novel stakes Petry’s place as an indelible writer of American literature. “I’ve recently had my brain re-wired by Ann Petry, and it’s that exhilarating feeling of falling in love with one of your lifetime writers for the first time.” —Brandon Tyler

DKK 190.00
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