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Keto Friendly Recipes: Easy Keto For Busy People - Garza Jennifer Marie Garza - Bog - HarperCollins - Plusbog.dk

Keto Friendly Recipes: Easy Keto For Busy People - Garza Jennifer Marie Garza - Bog - HarperCollins - Plusbog.dk

The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

DKK 244.00
1

Bittman Bread - Bittman Mark Bittman - Bog - HarperCollins - Plusbog.dk

Low Carb Yum Simple Keto Meals For Beginners - Lisa Marcaurele - Bog - HarperCollins - Plusbog.dk

Bread Therapy - Pauline Beaumont - Bog - HarperCollins - Plusbog.dk

Women, Food, and Hormones - Sara Gottfried - Bog - HarperCollins - Plusbog.dk

Women, Food, and Hormones - Sara Gottfried - Bog - HarperCollins - Plusbog.dk

New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times bestselling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health with personalized medicine. In Women, Food, and Hormones, she presents the Gottfried Protocol, a science-based, road-tested plan designed to reset and balance your hormones and accelerate fat loss. Featuring a female-friendly fasting protocol and ketogenic diet that’s tailor-made for women, the Gottfried Protocol is designed to: - Work with, not against, women’s hormones—unlike other keto plans. - Improve detoxification and blood sugar levels while decreasing stress, hunger, and cravings. - Target belly fat and reduce inflammation. - Increase levels of key anti-aging hormones. Complete with essential troubleshooting tips and more than 50 delicious and filling recipes, Women, Food, and Hormones is your all-in-one-guide to hormonal balance and a healthy new you.

DKK 198.00
1

Women, Food, And Hormones - Gottfried Sara Gottfried - Bog - HarperCollins - Plusbog.dk

Little Beach Street Bakery - Jenny Colgan - Bog - HarperCollins - Plusbog.dk

The Sweetheart List - Jill Shalvis - Bog - HarperCollins - Plusbog.dk

The Sweetheart List - Jill Shalvis - Bog - HarperCollins - Plusbog.dk

What's the Difference? - Brette Warshaw - Bog - HarperCollins - Plusbog.dk

A Taste Of Cowboy - Rollins Shannon Rollins - Bog - HarperCollins - Plusbog.dk

How I Built This - Raz Guy Raz - Bog - HarperCollins - Plusbog.dk

Empire of Wild - Cherie Dimaline - Bog - HarperCollins - Plusbog.dk

Empire of Wild - Cherie Dimaline - Bog - HarperCollins - Plusbog.dk

“Deftly written, gripping and informative. Empire of Wild is a rip-roaring read!” —Margaret Atwood, From Instagram “ Empire of Wild is doing everything I love in a contemporary novel and more. It is tough, funny, beautiful, honest and propulsive—all the while telling a story that needs to be told by a person who needs to be telling it.”—Tommy Orange, author of There There A bold and brilliant new indigenous voice in contemporary literature makes her American debut with this kinetic, imaginative, and sensuous fable inspired by the traditional Canadian Métis legend of the Rogarou—a werewolf-like creature that haunts the roads and woods of native people’s communities. Joan has been searching for her missing husband, Victor, for nearly a year—ever since that terrible night they’d had their first serious argument hours before he mysteriously vanished. Her Métis family has lived in their tightly knit rural community for generations, but no one keeps the old ways . . . until they have to. That moment has arrived for Joan. One morning, grieving and severely hungover, Joan hears a shocking sound coming from inside a revival tent in a gritty Walmart parking lot. It is the unmistakable voice of Victor. Drawn inside, she sees him. He has the same face, the same eyes, the same hands, though his hair is much shorter and he''s wearing a suit. But he doesn''t seem to recognize Joan at all. He insists his name is Eugene Wolff, and that he is a reverend whose mission is to spread the word of Jesus and grow His flock. Yet Joan suspects there is something dark and terrifying within this charismatic preacher who professes to be a man of God . . . something old and very dangerous. Joan turns to Ajean, an elderly foul-mouthed card shark who is one of the few among her community steeped in the traditions of her people and knowledgeable about their ancient enemies. With the help of the old Métis and her peculiar Johnny-Cash-loving, twelve-year-old nephew Zeus, Joan must find a way to uncover the truth and remind Reverend Wolff who he really is . . . if he really is. Her life, and those of everyone she loves, depends upon it.

DKK 190.00
1

How I Built This - Guy Raz - Bog - HarperCollins - Plusbog.dk

The Secret History of Food - Matt Siegel - Bog - HarperCollins - Plusbog.dk

Metabolical - Robert H. Lustig - Bog - HarperCollins - Plusbog.dk

Metabolical - Robert H. Lustig - Bog - HarperCollins - Plusbog.dk

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet. Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government. You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.” Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them: - Medicine for chronic disease treats symptoms, not the disease itself - You can diagnose your own biochemical profile - Chronic diseases are not "druggable," but they are "foodable" - Processed food isn’t just toxic, it’s addictive - The war between vegan and keto is a false war—the combatants are on the same side - Big Food, Big Pharma, and Big Government are on the other side Making the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.

DKK 292.00
1

Raft of Stars - Andrew J. Graff - Bog - HarperCollins - Plusbog.dk

Raft of Stars - Andrew J. Graff - Bog - HarperCollins - Plusbog.dk

“A rousing adventure yarn full of danger and heart and humor.” —Richard Russo An instant classic for fans of Jane Smiley and Kitchens of the Great Midwest : when two hardscrabble young boys think they’ve committed a crime, they flee into the Northwoods of Wisconsin. Will the adults trying to find and protect them reach them before it’s too late? It’s the summer of 1994 in Claypot, Wisconsin, and the lives of ten-year-old Fischer “Fish” Branson and Dale “Bread” Breadwin are shaped by the two fathers they don’t talk about. One night, tired of seeing his best friend bruised and terrorized by his no-good dad, Fish takes action. A gunshot rings out and the two boys flee the scene, believing themselves murderers. They head for the woods, where they find their way onto a raft, but the natural terrors of Ironsforge gorge threaten to overwhelm them. Four adults track them into the forest, each one on a journey of his or her own. Fish’s mother Miranda, a wise woman full of fierce faith; his granddad, Teddy, who knows the woods like the back of his hand; Tiffany, a purple-haired gas station attendant and poet looking for connection; and Sheriff Cal, who’s having doubts about a life in law enforcement. The adults track the boys toward the novel’s heart-pounding climax on the edge of the gorge and a conclusion that beautifully makes manifest the grace these characters find in the wilderness and one another. This timeless story of loss, hope, and adventure runs like the river itself amid the vividly rendered landscape of the Upper Midwest.

DKK 182.00
1

The Way Home - Kardea Brown - Bog - HarperCollins - Plusbog.dk

The Way Home - Kardea Brown - Bog - HarperCollins - Plusbog.dk

Kardea Brown, the breakout star of Food Network’s hit show Delicious Miss Brown celebrates the Gullah/Geechee culinary traditions of her family in this spectacular cookbook featuring 125 original mouthwatering recipes and gorgeous four-color photos. The Way Home brings a taste of the Lowcountry South home, offering flavor-packed dishes everyone will enjoy such as: She-Crab Soup Seafood Potato Salad Crabcake Benedict Smoked Pasta Salad Savory Bread Pudding Peach Dump Cake Blood Orange Salmon Smothered Chicken Low Country Spaghetti Sweet Potato Cheesecake Kardea shares her multi-generational “passed down” recipes and innovative takes on Gullah classics with home cooks everywhere. “Gullah” and “GeeChee” refer to a distinct group of African Americans living in the coastal areas of South Carolina and Georgia who have preserved much of their West African language, culture, and cuisine. The Way Home is an unabashed love letter to her family’s roots, packed with dishes that combine West African herbs, spices, and grains with traditional Southern cooking. “Gullah people laid the foundation for Southern cooking. Before farm-to-table was a fad, it was what Gullah people did,” Kardea explains. “I want to show the world that soul food is not monolithic. It’s so much more than fried chicken and vegetables cooked in pork. It’s seasonal, fresh and delicious! ” Flavoring her recipes with cherished family anecdotes, memories, and helpful tips, The Way Home is a perfect blend of the modern and the traditional. Kardea honors her proud heritage and shows off her own signature class and sass. The result is a marvelous, big-hearted collection of recipes and stories that will nourish you, body and soul.

DKK 320.00
1

Bake Smart - Samantha Seneviratne - Bog - HarperCollins - Plusbog.dk

Bake Smart - Samantha Seneviratne - Bog - HarperCollins - Plusbog.dk

New York Time ''s "The Best Cookbooks of 2023" Bon Appetit ''s "The Best 23 Cookbooks: Fall 2023" Eater ''s “The 16 Best Cookbooks of Fall 2023” Tasting Table ''s "27 Cookbooks We''re Looking Forward To In Fall 2023" NY Mag'' s "The Best Fall Cookbooks, According to Our Kitchen and Dining Writer" Simply Recipe ''s "These 12 New Cookbooks of Fall 2023 Make the Best Gifts" Oprah Daily ''s "The Best Cookbooks for Holiday Pie Inspiration" Critically acclaimed baking expert and media star Samantha Seneviratne dispels common baking myths and fears—and shares 100 of her favorite irresistible recipes. Star baker Samantha Seneviratne wants to tell you the baking secrets of industry pros: You can soften butter in a microwave in seconds, without melting it. Don’t bother sifting flour. No stand mixer? No problem—you can mix it by hand. Test the doneness of a cake without toothpicks (who actually has those?). Make a custard with a dump and stir method. Tempering schmempering. Break free from common baking myths, fears, and unnecessarily fussy procedures, with Bake Smart, filled with Sam’s tips and warm reassurances plus 100 stunning, mouth-watering recipes that are surprisingly achievable for any home baker. Chapters are organized by main baking ingredient (Butter; Sugar; Eggs; Flour, Nuts & Cocoa; and Yeast), each starting with a quick intro to break down the fundamentals of baking, as well as core recipes—like Basic Custard, Any-Nut Frangipane, and Rough Puff Pastry—that are easy to master and return to again and again. And each chapter includes recipes for delicious, modern-yet-timeless sweets: - Stuffed S’more Cookies - Lemony Hibiscus Doodles - Raspberry Rye Balsamic Tart - Burnt Caramel Basque Cheesecake - Caramelized Banana Cream Cornflake Tart - Passion Fruit and Pineapple Upside Down Cake - Gianduja Rugelach - Maple Tahini Chocolate Skillet Cake - Big and Fluffy Lemon and Orange Buns - Chocolate Sesame Swirl Bread - Linzer Cookies - Apricot Cardamom Buns

DKK 320.00
1

Newt - Newt Nguyen - Bog - HarperCollins - Plusbog.dk

Newt - Newt Nguyen - Bog - HarperCollins - Plusbog.dk

Newt''s relatable charm and uproarious cooking videos have taken the internet by storm and now, he invites you to step into his world, where cooking is an adventure. His debut cookbook is for everyone, with more than 75 beginner friendly, hugely satisfying recipes. Best known for putting out hilarious cooking videos of bussin recipes to his more than 15 million followers online, Newt actually comes from very humble beginnings. His journey, from his tiny mobile-home kitchen, equipped with just a plug-in toaster oven and gas burner, to becoming a major TikTok sensation, is a testament to his unwavering belief: everyone, regardless of kitchen size, budget, or culinary experience, cook a mouthwatering masterpiece. If you''re not already following Newt, you''re missing out—but you can catch up with his cookbook of more than 75 flavor-packed recipes. You’ll find not some of Newt’s favorites and greatest and most viral hits, all shared with Newt’s signature humor and constant encouragement: - Opening Acts: Starters and sides, like Bang-Bang Shrimp, Cheesy Garlic Bread - Fine, I’ll Eat My Vegetables: For the nutrition, like Chili Oil Broccolini - Fried Chimken: A chapter dedicated to Newt’s first love, fried chicken. - Put Down the Chopsticks: Foods you can eat without any utensils, like Spam Musubi or Quesabirria Tacos - Me Hangry: Quick yet filling meals, like Chicken Adobo and Beef Udon - Kiss the Chef: Rizzed up date-worthy fare, including Red Wine Braised Shortribs - Missing Home: Vietnamese dishes Newt grew up eating, like Pho and Braised Fish (Ca Kho To). - Room for Dessert: “ Not too sweet” ends to the meal, like Vietnamese Coffee Tiramisu - Justice for the Support: Basic kitchen staples no one should go without, like Garlic Confit and Orange Salsa (Very Spicy) As Newt instructs, instead of relying on cup ramen to survive, take his hand. Walk through these recipes with him and learn how to cook.

DKK 282.00
1

Classic Indian Cooking - Julie Sahni - Bog - HarperCollins - Plusbog.dk

Classic Indian Cooking - Julie Sahni - Bog - HarperCollins - Plusbog.dk

This extraordinary cookbook, Classic Indian Cooking , amounts to a complete course in Indian cuisine. Elucidated by over 100 line drawings, it systematically introduces the properties of all the basic spices and special ingredients of Indian food, then explains the techniques employed in using them, always with the help of comparisons to familiar Western methods. It is immediately obvious that Indian food is rich and varied, yet not difficult to prepare. The cooking principles are basic and wellknown. The utensils needed are few and simple. As Julie Sahni says, "If you know how to fry, there are few tricks to Indian food." Every recipe has been especially designed for the American kitchen -- practically all the ingredients can be found in any American supermarket and there are scores of time-saving shortcuts with the food processor and handy directions for ahead-of-time preparation. Following a lively and absorbing introduction to the history of India''s classic Moghul cuisine, Julie guides the cook through the individual components that make up an Indian meal. She begins with delicious appetizers like Crab Malabar and Hyderabad lime soup; continues through main courses, both nonvegetarian and vegetarian (this book is a treasure trove for the non-meat eater); goes on to all the side dishes and traditional accompaniments, from spinach raita and lentils with garlic butter to saffron pilaf and whole wheat flaky bread; and ends with the glorious desserts, like Ras Malai , sweetmeats, and beverages. Clear, illustrated, step-by-step instructions accompany the cook through every stage, even for making the many wondrous Indian breads, both by hand and with the food processor. And at the end of each recipe are balanced serving suggestions for every kind of meal, Among the many special features are ideas for appropriate wines, a useful spice chart, a complete glossary (which might also come in handy when ordering in Indian restaurants), and a mailorder shopping guide that will make Indian spices accessible anywhere. Most important, Julie Sahni imparts the secrets to mastering the art of Indian cooking. Even the beginner will quickly learn to move within the classic tradition and improvise with sureness and ease. Julie Sahni has written a masterpiece of culinary instruction, as readable as it is usable, a joy to cook from, a fascination to read.

DKK 281.00
1

The Light of Days - Judy Batalion - Bog - HarperCollins - Plusbog.dk

The Light of Days - Judy Batalion - Bog - HarperCollins - Plusbog.dk

THE INSTANT NEW YORK TIMES BESTSELLER! Also on the USA Today, Washington Post , Boston Globe , Globe and Mail , Publishers Weekly, and Indie bestseller lists. One of the most important stories of World War II, already optioned by Steven Spielberg for a major motion picture: a spectacular, searing history that brings to light the extraordinary accomplishments of brave Jewish women who became resistance fighters—a group of unknown heroes whose exploits have never been chronicled in full, until now. Witnesses to the brutal murder of their families and neighbors and the violent destruction of their communities, a cadre of Jewish women in Poland—some still in their teens—helped transform the Jewish youth groups into resistance cells to fight the Nazis. With courage, guile, and nerves of steel, these “ghetto girls” paid off Gestapo guards, hid revolvers in loaves of bread and jars of marmalade, and helped build systems of underground bunkers. They flirted with German soldiers, bribed them with wine, whiskey, and home cooking, used their Aryan looks to seduce them, and shot and killed them. They bombed German train lines and blew up a town’s water supply. They also nursed the sick, taught children, and hid families. Yet the exploits of these courageous resistance fighters have remained virtually unknown. As propulsive and thrilling as Hidden Figures, In the Garden of Beasts, and Band of Brothers, The Light of Days at last tells the true story of these incredible women whose courageous yet little-known feats have been eclipsed by time. Judy Batalion—the granddaughter of Polish Holocaust survivors—takes us back to 1939 and introduces us to Renia Kukielka, a weapons smuggler and messenger who risked death traveling across occupied Poland on foot and by train. Joining Renia are other women who served as couriers, armed fighters, intelligence agents, and saboteurs, all who put their lives in mortal danger to carry out their missions. Batalion follows these women through the savage destruction of the ghettos, arrest and internment in Gestapo prisons and concentration camps, and for a lucky few—like Renia, who orchestrated her own audacious escape from a brutal Nazi jail—into the late 20th century and beyond. Powerful and inspiring, featuring twenty black-and-white photographs, The Light of Days is an unforgettable true tale of war, the fight for freedom, exceptional bravery, female friendship, and survival in the face of staggering odds. NPR''s Best Books of 2021 National Jewish Book Award, 2021 Canadian Jewish Literary Award, 2021

DKK 198.00
1

The Light of Days - Judy Batalion - Bog - HarperCollins - Plusbog.dk

The Light of Days - Judy Batalion - Bog - HarperCollins - Plusbog.dk

THE INSTANT NEW YORK TIMES BESTSELLER! Also on the USA Today, Washington Post , Boston Globe , Globe and Mail , Publishers Weekly, and Indie bestseller lists. One of the most important stories of World War II, already optioned by Steven Spielberg for a major motion picture: a spectacular, searing history that brings to light the extraordinary accomplishments of brave Jewish women who became resistance fighters—a group of unknown heroes whose exploits have never been chronicled in full, until now. Witnesses to the brutal murder of their families and neighbors and the violent destruction of their communities, a cadre of Jewish women in Poland—some still in their teens—helped transform the Jewish youth groups into resistance cells to fight the Nazis. With courage, guile, and nerves of steel, these “ghetto girls” paid off Gestapo guards, hid revolvers in loaves of bread and jars of marmalade, and helped build systems of underground bunkers. They flirted with German soldiers, bribed them with wine, whiskey, and home cooking, used their Aryan looks to seduce them, and shot and killed them. They bombed German train lines and blew up a town’s water supply. They also nursed the sick, taught children, and hid families. Yet the exploits of these courageous resistance fighters have remained virtually unknown. As propulsive and thrilling as Hidden Figures, In the Garden of Beasts, and Band of Brothers, The Light of Days at last tells the true story of these incredible women whose courageous yet little-known feats have been eclipsed by time. Judy Batalion—the granddaughter of Polish Holocaust survivors—takes us back to 1939 and introduces us to Renia Kukielka, a weapons smuggler and messenger who risked death traveling across occupied Poland on foot and by train. Joining Renia are other women who served as couriers, armed fighters, intelligence agents, and saboteurs, all who put their lives in mortal danger to carry out their missions. Batalion follows these women through the savage destruction of the ghettos, arrest and internment in Gestapo prisons and concentration camps, and for a lucky few—like Renia, who orchestrated her own audacious escape from a brutal Nazi jail—into the late 20th century and beyond. Powerful and inspiring, featuring twenty black-and-white photographs, The Light of Days is an unforgettable true tale of war, the fight for freedom, exceptional bravery, female friendship, and survival in the face of staggering odds. NPR''s Best Books of 2021 National Jewish Book Award, 2021 Canadian Jewish Literary Award, 2021

DKK 205.00
1