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The Cancer Code - Dr Jason Fung - Bog - HarperCollins Publishers - Plusbog.dk

The Cancer Code - Dr Jason Fung - Bog - HarperCollins Publishers - Plusbog.dk

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates.For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

DKK 155.00
1

Escape the Diet Trap - John Briffa - Bog - HarperCollins Publishers - Plusbog.dk

Stargods - Ian Douglas - Bog - HarperCollins Publishers - Plusbog.dk

Dark Mind - Ian Douglas - Bog - HarperCollins Publishers - Plusbog.dk

Eat It! - Jordan Syatt - Bog - HarperCollins Publishers - Plusbog.dk

Rise of The Super Furry Animals - Ric Rawlins - Bog - HarperCollins Publishers - Plusbog.dk

Alien Secrets - Ian Douglas - Bog - HarperCollins Publishers - Plusbog.dk

Alien Hostiles - Ian Douglas - Bog - HarperCollins Publishers - Plusbog.dk

All Hell Let Loose - Sir Max Hastings - Bog - HarperCollins Publishers - Plusbog.dk

Healing PCOS - Amy Medling - Bog - HarperCollins Publishers - Plusbog.dk

Healing PCOS - Amy Medling - Bog - HarperCollins Publishers - Plusbog.dk

From certified health coach and founder of PCOS Diva, a large online PCOS community, a proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms.PCOS is one of the most common hormonal disorders in women, affecting 1 in 5 of women in the UK or roughly 3.5 million. It is the most common cause of female infertility and symptoms such as weight loss resistance, acne, mood swings, abnormal hair loss or growth, irregular menstrual cycles, and more. Women are often misdiagnosed and treated with “Band-Aid” pharmaceuticals that mask the root causes and introduce a slew of side effects. There is no magic pill or a onetime fix-all solution, but Healing PCOS shows women how to control their symptoms naturally with an anti-inflammatory and hormone-balancing diet, daily movement, and stress-reducing self-care.Grounded in the latest medical research and everything Amy has learned through her own journey with PCOS—and everything her fans love about her programs—Healing PCOS offers women small, manageable steps that help reduce their symptoms and tame the three underlying factors of PCOS: inflammation, hormonal imbalance, and insulin resistance.This program is a complete guide for those recently diagnosed and a revolutionary call-to-action for those who have struggled with PCOS for years, including:A 21-day anti-inflammatory, hormone-balancing and gluten-free meal plan, including meal prep and plan-ahead tips to make eating this way simple and fast85 delicious recipes (half are original to the book)Daily self-care, including meditation and journaling promptsAmy Medling has helped hundreds of thousands of women with PCOS take back control of their health and their lives through lasting, healing, and sustainable lifestyle change. Now, with Healing PCOS, she brings her innovative program to a wider audience.

DKK 166.00
1

One Hundred Days - Sandy Woodward - Bog - HarperCollins Publishers - Plusbog.dk

One Hundred Days - Sandy Woodward - Bog - HarperCollins Publishers - Plusbog.dk

Updated for the 30th anniversary of the Falklands War, this is the bestselling, highly-acclaimed and most famous account of the conflict, written by the commander of the British Task Force.On 5 April 1982, three days after the invasion of the Falkland Islands, British armed forces were ordered to sail 8,000 miles to the South Atlantic unaware of what lay ahead of them or whether they would be committed to war with Argentina.In these engrossing memoirs, Admiral Sandy Woodward, Task Force commander from the aircraft carrier Hermes, takes us from day one to day one hundred of the conflict; from sailing through the waters of the Atlantic with hopes of a political settlement fading, and war becoming increasingly likely, to the repulse of the Argentinian navy and the daring amphibious landing at San Carlos Water.The war, which cost the lives of over 1,000 men, has left a legacy of many historical debates and controversies, from the sinking of ships such as HMS Coventry, HMS Sheffield and Sir Galahad, and the Argentinian cruiser, the Belgrano, to wider issues such as what was it like to command and fight a modern air and naval war, the biggest naval action since World War II.‘One Hundred Days’ is unique as a dramatic portrayal of the world of modern naval warfare, where despite the use of sophisticated equipment and communications, the margins for human error and courage were as wide as they were in the days of Nelson.

DKK 168.00
1

Winkie’s War - Mick Manning - Bog - HarperCollins Publishers - Plusbog.dk

Winkie’s War - Mick Manning - Bog - HarperCollins Publishers - Plusbog.dk

Follow the true story of Winkie, a carrier pigeon in WWII whose crew crash landed in the sea. All hopes rested with Winkie as she battled to reach help – but would she be able to lead them back to her crew? The story is told in the style of a graphic novel and illustrated by award-winning author-illustrator team Mick Manning and Brita Granström.Collins Big Cat Progress builds confidence, helping struggling pupils not only to read, but to love readingDual-banded books provide age-appropriate interest level material matched with a lower reading ability levelEvery book is levelled by reading expert Cliff Moon to ensure precise, systematic, measurable progression to help close the ability gapThe books use a range of reading strategies: phonic, graphic, syntactic and contextual to build confident, accurate, fluent readersDesigned to build speaking and listening skills, as well as reading skills, the books are highly visual and include incredible illustrations and photographsEvery book has a Key Stage 2 look-and-feel to engage older pupils and avoid stigmatisationTopics are relevant for children in years 3-6 and connected to the curriculum and framework objectives for these years to support inclusionProgress titles contain a Reader Response page to encourage the pupil to respond to and recall what they have read. This offers an ideal opportunity to check comprehensionIdeas for Reading, written by primary literacy expert Gill Howell are included in the back of every book to help you support the reading needs of each childThis book has been quizzed for Accelerated Reader

DKK 115.00
1

First Time Knits - Sincerely Louise - Bog - HarperCollins Publishers - Plusbog.dk

First Time Knits - Sincerely Louise - Bog - HarperCollins Publishers - Plusbog.dk

This book teaches the aspiring crafter everything you would need to know about knitting in step-by-step projects.By the end of the book, you will have learned all the knitting stitches to follow patterns and make your own creations. Knitter extraordinaire Louise Walker’s mantra is ‘If you can knit, purl, increase and decrease, then you can make anything.’ In this book, she teaches you all the basic techniques you need to know to make the most exciting and achievable knits. Assuming that you’ve never held a needle before, the book introduces you the basics and teaches you new techniques as and when you need them, without overloading you with information. The best thing is that most of the projects use chunky and super chunky yarn, which means that the wool is easy to handle, you can see your stitches more easily and your project will grow quickly!Unlike other knitting books, First Time Knits has links to accessible online video tutorials. As you go through the book, there are also Louise''s knitters who work on the same project as you. They tell you their knitting stories and compare their finished knits with you, helping you identify the common mistakes made, why they’ve made them and how to fix them.This knitting book is perfect for crafters who want to make something beautiful quickly, but are intimidated by most knitting patterns.Projects include: Animal phone cosy, bear cup warmer, tiger scarf, whale bottle carrier, turtle coaster, faux taxidermy, bobble hat, hot dog toy, rainbow raglan jumper.

DKK 141.00
1

The Man in the White Suit - Ben Collins - Bog - HarperCollins Publishers - Plusbog.dk

The Man in the White Suit - Ben Collins - Bog - HarperCollins Publishers - Plusbog.dk

The Stig gets his kit off and reveals how he came to be Top Gear''s iconic racing driver and so much more – including what it''s like to thrash an Aston Martin DBS, train for the Army and face the terror of Jeremy Clarkson''s underwear…When the Black Stig disappeared off the end of an aircraft carrier in 2003, we were introduced to The White Stig. Faster. Stranger. Harder to keep clean. And ever since, millions have wondered – who is The Man in the White Suit? They''re about to find out.Ben Collins caught the car the bug young, kicking his dad''s boss in the balls for not giving him a company Jag. This was the attitude that eventually led him to spend seven years sharing a cabin with Jeremy Clarkson''s underwear, James May''s PhD thesis and Richard Hammond''s hairspray. Because he is The Stig.Now he tells all about life inside the iconic white helmet. What it''s like to guide a blind ex-RAF officer around the Top Gear track; pit a drug dealer''s Mitsubishi Evo against a Trojan tank; set a Vauxhall Monara against Chloe the dancing Ninja; and race double-decker Routemasters against bendy buses. Not to mention all the inside stuff on how the show''s amazing driving sequences are made.He also reveals how he got to be there – settinga Dunsfold lap time faster than Michael Schumacher''s. Breaking records with the best of the best at Daytona and Le Mans.It''s an awesome story, told by an amazing man.

DKK 127.00
1

The Spice Gate - Prashanth Srivatsa - Bog - HarperCollins Publishers - Plusbog.dk

The Spice Gate - Prashanth Srivatsa - Bog - HarperCollins Publishers - Plusbog.dk

Delve into this debut fantasy and journey through the Spice Gates as Amir, a young man born with the ability to travel between the eight kingdoms, unravels the power that keeps the world in balance, perfect for readers of Saara El-Arifi’s The Ending Fire Trilogy, S.A. Chakraborty’s Daevabad Trilogy and Andrea Stewart’s The Drowning Empire.''A magnificent feast of a world'' Shannon Chakraborty, bestselling author of The Adventures of Amina al-Sirafi''What a story! I think a lot of epic fantasy fans … will really enjoy this one'' Sunyi Dean, Sunday Times bestselling author of The Book EatersHow far would you go to find home?Relics of a mysterious god, the Spice Gates connect the eight far-flung kingdoms, each separated by a distinct spice and only accessible by those born with a special mark. This is not a mark of distinction, but one of subjugation: Spice Carriers suffer the lashes of their rich masters and the jolting pain of the Gates themselves.Amir is a Spice Carrier dreaming of escape. But something is stirring in the inhospitable spaces between the kingdoms. As Amir makes his plan for freedom, he’s drawn into a plot that threatens to unravel the power keeping the gates in balance.Gods, assassins and thronekeepers all have a vested interest in the spice trade, and Amir will have to decide what kind of world he wants to live in … if the world survives at all.''The Spice Gate invites readers on a spellbinding journey. Srivatsa''s storytelling prowess shines … a must-read for fantasy aficionados'' Taran Matharu, New York Times bestselling author of Dragon Rider‘Rich, complex worldbuilding, ambitious scale and characters you’ll cherish. A bold, original step forward for South Asia-inspired epic fantasy. I loved The Spice Gate!’ Samit Basu, author of The Jinn-Bot of Shantiport‘A grand epic fantasy with a fiery core of rage against injustice. This is a book you can taste, where flavour itself is a kind of magic’ Vajra Chandrasekera, author of The Saint of Bright Doors

DKK 147.00
1

Operation Pedestal - Max Hastings - Bog - HarperCollins Publishers - Plusbog.dk

Operation Pedestal - Max Hastings - Bog - HarperCollins Publishers - Plusbog.dk

The Sunday Times bestseller‘One of the most dramatic forgotten chapters of the war, as told in a new book by the incomparable Max Hastings’ DAILY MAILIn August 1942, beleaguered Malta was within weeks of surrender to the Axis, because its 300,000 people could no longer be fed. Churchill made a personal decision that at all costs, the ‘island fortress’ must be saved. This was not merely a matter of strategy, but of national prestige, when Britain’s fortunes and morale had fallen to their lowest ebb.The largest fleet the Royal Navy committed to any operation of the western war was assembled to escort fourteen fast merchantmen across a thousand of miles of sea defended by six hundred German and Italian aircraft, together with packs of U-boats and torpedo craft. The Mediterranean battles that ensued between 11 and 15 August were the most brutal of Britain’s war at sea, embracing four aircraft-carriers, two battleships, seven cruisers, scores of destroyers and smaller craft. The losses were appalling: defeat seemed to beckon.This is the saga Max Hastings unfolds in his first full length narrative of the Royal Navy, which he believes was the most successful of Britain’s wartime services. As always, he blends the ‘big picture’ of statesmen and admirals with human stories of German U-boat men, Italian torpedo-plane crews, Hurricane pilots, destroyer and merchant-ship captains, ordinary but extraordinary seamen.Operation Pedestal describes catastrophic ship sinkings, including that of the aircraft-carrier Eagle, together with struggles to rescue survivors and salvage stricken ships. Most moving of all is the story of the tanker Ohio, indispensable to Malta’s survival, victim of countless Axis attacks. In the last days of the battle, the ravaged hulk was kept under way only by two destroyers, lashed to her sides. Max Hastings describes this as one of the most extraordinary tales he has ever recounted. Until the very last hours, no participant on either side could tell what would be the outcome of an epic of wartime suspense and courage.

DKK 214.00
1

The Spice Gate - Prashanth Srivatsa - Bog - HarperCollins Publishers - Plusbog.dk

The Spice Gate - Prashanth Srivatsa - Bog - HarperCollins Publishers - Plusbog.dk

Delve into this debut fantasy and journey through the Spice Gates as Amir, a young man born with the ability to travel between the eight kingdoms, unravels the power that keeps the world in balance, perfect for readers of Saara El-Arifi’s The Ending Fire Trilogy, S.A. Chakraborty’s Daevabad Trilogy and Andrea Stewart’s The Drowning Empire.''A magnificent feast of a world'' Shannon Chakraborty, bestselling author of The Adventures of Amina al-Sirafi''What a story! I think a lot of epic fantasy fans … will really enjoy this one'' Sunyi Dean, Sunday Times bestselling author of The Book EatersHow far would you go to find home?Relics of a mysterious god, the Spice Gates connect the eight far-flung kingdoms, each separated by a distinct spice and only accessible by those born with a special mark. This is not a mark of distinction, but one of subjugation: Spice Carriers suffer the lashes of their rich masters and the jolting pain of the Gates themselves.Amir is a Spice Carrier dreaming of escape. But something is stirring in the inhospitable spaces between the kingdoms. As Amir makes his plan for freedom, he’s drawn into a plot that threatens to unravel the power keeping the gates in balance.Gods, assassins and thronekeepers all have a vested interest in the spice trade, and Amir will have to decide what kind of world he wants to live in … if the world survives at all.''The Spice Gate invites readers on a spellbinding journey. Srivatsa''s storytelling prowess shines … a must-read for fantasy aficionados'' Taran Matharu, New York Times bestselling author of Dragon Rider‘Rich, complex worldbuilding, ambitious scale and characters you’ll cherish. A bold, original step forward for South Asia-inspired epic fantasy. I loved The Spice Gate!’ Samit Basu, author of The Jinn-Bot of Shantiport‘A grand epic fantasy with a fiery core of rage against injustice. This is a book you can taste, where flavour itself is a kind of magic’ Vajra Chandrasekera, author of The Saint of Bright Doors

DKK 168.00
1

Bags for Life - Stuart Hillard - Bog - HarperCollins Publishers - Plusbog.dk

Bags for Life - Stuart Hillard - Bog - HarperCollins Publishers - Plusbog.dk

Join Stuart Hillard as he expands his expertise from quilt-making to bag-making.Not just a sewing book, Bags for Life teaches you the diversity of bags that you can create once you have learnt the basics. With projects for all levels of crafter, you can work your way up from the simpler tote bag to various, more complicated, projects – such as a toiletry bag or overnight bagWith 21 stylish projects for every occasion Stuart provides achievable patterns, fast makes for all abilities and professional looking results. Delving into the anatomy of the bag, take a visual tour of the various parts of different bags, before moving onto the specific details of pockets, zips, piping, binding, straps and handles and even metalwork. Divided into 5 chapters, there is much to choose from – whether you want to make re-usable shopping bags or a crafters bag that holds your yarn, there is something for every crafter out there.Chapters include:A Trip to the Market: trolley bags to shop and go; simple drawstring produce bags; expanding market tote; and a wallet.A Day at the Beach: Convertible tote ''n'' towel; splash proof sling and book bag; and multi-purpose hobo perfect for carrying food, blankets and even baby essentials.A Picnic by the Lake: Picnic bag with insulated interior; bottle carrier; and drawstring games and play mat.A Meeting in the City: The ultimate workbag with room for a laptop or tables; the overnight attaché; and a don''t shoot the messenger bag, an everyday essential.A Weekend in the Country: The ultimate weekend bag with plenty of pockets; an absolute essentials roll-up pouch; and a multi-pocketed zippered toiletry bag.A Great Afternoon In (for every crafter!): Knitting bag to store your current project in style; a sewing machine bag; a project pouch; and a drawstring project bag.With 2 pattern sheets, step-by-step illustrations and lifestyle photography, there really is nothing stopping you from creating a whole host of homemade bags in a fun and sustainable way.

DKK 192.00
1

Operation Pedestal - Max Hastings - Bog - HarperCollins Publishers - Plusbog.dk

Operation Pedestal - Max Hastings - Bog - HarperCollins Publishers - Plusbog.dk

The Sunday Times bestseller‘One of the most dramatic forgotten chapters of the war, as told in a new book by the incomparable Max Hastings’ DAILY MAILIn August 1942, beleaguered Malta was within weeks of surrender to the Axis, because its 300,000 people could no longer be fed. Churchill made a personal decision that at all costs, the ‘island fortress’ must be saved. This was not merely a matter of strategy, but of national prestige, when Britain’s fortunes and morale had fallen to their lowest ebb.The largest fleet the Royal Navy committed to any operation of the western war was assembled to escort fourteen fast merchantmen across a thousand of miles of sea defended by six hundred German and Italian aircraft, together with packs of U-boats and torpedo craft. The Mediterranean battles that ensued between 11 and 15 August were the most brutal of Britain’s war at sea, embracing four aircraft-carriers, two battleships, seven cruisers, scores of destroyers and smaller craft. The losses were appalling: defeat seemed to beckon.This is the saga Max Hastings unfolds in his first full length narrative of the Royal Navy, which he believes was the most successful of Britain’s wartime services. As always, he blends the ‘big picture’ of statesmen and admirals with human stories of German U-boat men, Italian torpedo-plane crews, Hurricane pilots, destroyer and merchant-ship captains, ordinary but extraordinary seamen.Operation Pedestal describes catastrophic ship sinkings, including that of the aircraft-carrier Eagle, together with struggles to rescue survivors and salvage stricken ships. Most moving of all is the story of the tanker Ohio, indispensable to Malta’s survival, victim of countless Axis attacks. In the last days of the battle, the ravaged hulk was kept under way only by two destroyers, lashed to her sides. Max Hastings describes this as one of the most extraordinary tales he has ever recounted. Until the very last hours, no participant on either side could tell what would be the outcome of an epic of wartime suspense and courage.

DKK 120.00
1

The Spice Gate - Prashanth Srivatsa - Bog - HarperCollins Publishers - Plusbog.dk

The Spice Gate - Prashanth Srivatsa - Bog - HarperCollins Publishers - Plusbog.dk

Delve into this debut fantasy and journey through the Spice Gates as Amir, a young man born with the ability to travel between the eight kingdoms, unravels the power that keeps the world in balance, perfect for readers of Saara El-Arifi’s The Ending Fire Trilogy, S.A. Chakraborty’s Daevabad Trilogy and Andrea Stewart’s The Drowning Empire.''A magnificent feast of a world'' Shannon Chakraborty, bestselling author of The Adventures of Amina al-Sirafi''What a story! I think a lot of epic fantasy fans … will really enjoy this one'' Sunyi Dean, Sunday Times bestselling author of The Book EatersHow far would you go to find home?Relics of a mysterious god, the Spice Gates connect the eight far-flung kingdoms, each separated by a distinct spice and only accessible by those born with a special mark. This is not a mark of distinction, but one of subjugation: Spice Carriers suffer the lashes of their rich masters and the jolting pain of the Gates themselves.Amir is a Spice Carrier dreaming of escape. But something is stirring in the inhospitable spaces between the kingdoms. As Amir makes his plan for freedom, he’s drawn into a plot that threatens to unravel the power keeping the gates in balance.Gods, assassins and thronekeepers all have a vested interest in the spice trade, and Amir will have to decide what kind of world he wants to live in … if the world survives at all.''The Spice Gate invites readers on a spellbinding journey. Srivatsa''s storytelling prowess shines … a must-read for fantasy aficionados'' Taran Matharu, New York Times bestselling author of Dragon Rider‘Rich, complex worldbuilding, ambitious scale and characters you’ll cherish. A bold, original step forward for South Asia-inspired epic fantasy. I loved The Spice Gate!’ Samit Basu, author of The Jinn-Bot of Shantiport‘A grand epic fantasy with a fiery core of rage against injustice. This is a book you can taste, where flavour itself is a kind of magic’ Vajra Chandrasekera, author of The Saint of Bright Doors

DKK 155.00
1