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Carb Counter - - Bog - HarperCollins Publishers - Plusbog.dk

Carb Counter - - Bog - HarperCollins Publishers - Plusbog.dk

The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this.The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat.Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man’s diet and this emphasis on portions rather than 100 g means that there is less working out involved.Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.

DKK 100.00
1

The Right Carb - Nicola Graimes - Bog - HarperCollins Publishers - Plusbog.dk

The Right Carb - Nicola Graimes - Bog - HarperCollins Publishers - Plusbog.dk

It’s time to ditch the quick-fix diets and make carbs work for you!In this welcoming take on everybody''s favourite macro, Nicola Graimes celebrates the right carbs, highlighting their numerous health attributes – including providing energy, improving gut health, boosting mood and aiding sleep – as well as the diversity and added joy they give to our meals.Whether you’re a fan of a low-carb regime for fat loss or bulking to build muscle, this book dispels many of the myths surrounding carbs, revealing which ones are beneficial and the ones to avoid, and showcases the best ways to prepare and cook carbs for maximum nutrition and flavour.With over 50 delicious and vibrant recipes covering Breakfasts, Small Plates, Big Plates, Sides and Treats, as well as easy-to-understand nutritional advice, The Right Carb provides you with a practical and inspirational approach to maintaining a healthy way of eating for long-term benefits – and increased enjoyment!

DKK 120.00
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Cooking for Fitness - Omar Meziane - Bog - HarperCollins Publishers - Plusbog.dk

Cooking for Fitness - Omar Meziane - Bog - HarperCollins Publishers - Plusbog.dk

Fuel your training the smart way.Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK''s top performance chefs and current England football chef, Omar Meziane.Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team79 everyday easy recipes to fuel your trainingLearn how the right nutrition can improve your performanceLow-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use

DKK 192.00
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The Low Appetite Cookbook - Rob Hobson - Bog - HarperCollins Publishers - Plusbog.dk

The Low Appetite Cookbook - Rob Hobson - Bog - HarperCollins Publishers - Plusbog.dk

A practical, nourishing cookbook designed for those with low appetites – offering small, nutrient-dense meals that make eating easier and more enjoyable.When your appetite is low, eating well can feel like a challenge. Whether due to medication, illness, stress, or simply preferring smaller meals, Make Every Bite Count offers a fresh approach to nourishing yourself with ease. Packed with practical tips and over 100 small, nutrient-dense recipes, this book helps you fuel your body without feeling overwhelmed by large portions. From protein-packed snacks to easy-to-digest meals, every dish is designed to work with your appetite, not against it.With advice on meal pairing, batch cooking and simple kitchen hacks, this book is your essential guide to making every bite count. Perfect for those on GLP-1 medications, in recovery, or anyone who wants a more flexible way to eat well, this book makes nourishing yourself effortless, enjoyable and sustainable – because eating well isn’t about quantity, it’s about quality.

DKK 182.00
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Home Cooking Made Easy - Lorraine Pascale - Bog - HarperCollins Publishers - Plusbog.dk

Home Cooking Made Easy - Lorraine Pascale - Bog - HarperCollins Publishers - Plusbog.dk

TV chef Lorraine Pascale, author of the phenomenal bestseller Baking Made Easy, is back with her second cookery book – this time packed with simple and delicious recipes for relaxed home cooking that go far beyond baking.The queen of cookery is back with 100 scrumptious and seriously easy recipes, from cosy soups and roasts to delicious autumnal breads, in this beautifully photographed second book to accompany Lorraine’s BBC2 prime time four-part autumn cookery series.

DKK 192.00
1

Low Chicago - - Bog - HarperCollins Publishers - Plusbog.dk

Low Chicago - - Bog - HarperCollins Publishers - Plusbog.dk

The return of the famous shared-world superhero books created and edited by George R. R. Martin, author of the A Song of Ice and Fire series.The American Triad Series#1: Mississippi Roll#2: Low Chicago#3: Texas Hold ''EmA time for crime has come.The stakes where already high enough at Giovanni Galante’s poker table that night in Chicago. Poker. Dealer’s choice. Seven players. A million-dollar cash buy-in.But after a superpowered disaster, the most high-profile criminals in the city are scattered throughout the past and their schemes across time threaten the stability of the world.Featuring a fresh cast of characters, the latest tale set in George R.R. Martin''s Wild Cards universe is a time travel adventure that leads to the criminal underworld of 1920s Chicago.Includes a brilliant collection of original stories from such giants of the world of science fiction and fantasy as Saladin Ahmed, Paul Cornell, Marko Kloos, John Jos. Miller, Mary Anne Mohanraj, Kevin Andrew Murphy, Christopher Rowe and Melinda M. Snodgrass.

DKK 113.00
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The F*ck It Diet - Caroline Dooner - Bog - HarperCollins Publishers - Plusbog.dk

The F*ck It Diet - Caroline Dooner - Bog - HarperCollins Publishers - Plusbog.dk

The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth.DIETING DOESN’T WORKNot long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself.Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

DKK 120.00
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Air Fryer Baking Magic - Juliet Sear - Bog - HarperCollins Publishers - Plusbog.dk

Air Fryer Baking Magic - Juliet Sear - Bog - HarperCollins Publishers - Plusbog.dk

Elevate your bakes, while saving time, money and hassle with Air Fryer Baking Magic!Here, in Air Fryer Baking Magic, expert baker Juliet Sear unveils a treasure trove of meticulously tested and beautiful recipes your whole family will love, all tailor-made for your air fryer, with nifty hacks and secret tips to get the best out of your machine sprinkled throughout.From timeless favourites to crowd-pleasing party bakes, irresistible savoury treats, easy breads and celebratory cakes, these mouthwatering recipes will transform your baking, effortlessly.Get ready for your bakes to soar, lighter than air!

DKK 192.00
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National Trust Book of Bread - Jane Eastoe - Bog - HarperCollins Publishers - Plusbog.dk

National Trust Book of Bread - Jane Eastoe - Bog - HarperCollins Publishers - Plusbog.dk

The ultimate bread making reference, including theory, techniques and recipesThe latest in the bestselling National Trust series which has so far comprised Scones, Puddings, Jams, Crumbles and Afternoon Tea, this handy guide contains all the information and inspiration needed to start making bread. With details of techniques, ingredients and the science of bread making all explained, a range of recipes are also featured with some being breads linked to National Trust properties and served up in National Trust cafes around the UK. Recipes include the basics such as wholemeal, granary, rye, corn and sourdough bread, as well as regional specialities, such as barmbrack, bara brith, English muffins, crumpets, pikelets, Sally Lunns, Bath buns, and Danish pastries too.

DKK 119.00
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The Whale Road - Robert Low - Bog - HarperCollins Publishers - Plusbog.dk

The Whale Road - Robert Low - Bog - HarperCollins Publishers - Plusbog.dk

The first in the Oathsworn series, charting the adventures of a band of Vikings on the chase for the secret hoard of Attila the Hun.Life is savage aboard a Viking raider. When young Orm Rurikson is plucked from the snows of Norway to join his estranged father on the Fjord Elk, he becomes an unlikely member of a notorious crew. They are the Oathsworn – so named after the spoken bond that ties them in brotherhood – and they ply a casual trade on the ocean wave, selling their swords to the highest bidder.But times are changing. Loyalty to the old Norse Gods is fading, and the followers of the mysterious ''White Christ'' are gaining power across Europe. Hired as relic-hunters by the merchant rulers of a bustling city, the Oathsworn are sent in search of a legendary sword of untold value to the new religion. With only a young girl as guide, their quest will lead them onto the deep and treacherous waters of the ''whale road'', toward the cursed treasure of Attila the Hun. And to a challenge that will test the very bond that holds them together.Robert Low, a significant up and coming voice in historical fiction, has created a startlingly modern tale in the style of the great Viking sagas. A heady mix of powerful suspense, blockbuster battles and religious intrigue, THE WHALE ROAD is a must for fans of Bernard Cornwell and Tim Severin. The Oathsworn series is sure to hook old and new readers alike.

DKK 119.00
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Gennaro's Italian Bakery - Gennaro Contaldo - Bog - HarperCollins Publishers - Plusbog.dk

Gennaro's Italian Bakery - Gennaro Contaldo - Bog - HarperCollins Publishers - Plusbog.dk

‘Gennaro is an incredible baker – bread has always been central to everything he does. This is a great book – incredible food and full of Gennaro-style passion’ – Jamie OliverMaking bread has always been a natural passion for Gennaro Contaldo. Ingrained since childhood with memories of his mother’s weekly bread-making and visits to his uncle’s village bakery, it is a skill which has followed him throughout his career as a chef.In this book, Gennaro takes you onto a journey into the magical world of Italian bread and baking, giving you his secret tips on making the perfect dough to create wonderful Italian breads for all occasions. And not only bread – have you ever walked into an Italian panetteria (bakery) and marvelled at the amazing variety of freshly baked goods? Not only filone, filoncini, ciabatta, campagnia, panini, but also amazing focaccia, pizzette, biscuits and cakes. Included will be Gennaro’s fabled focaccia made in different regional varieties as well as mouth watering torte salate (Italian savoury pies) using seasonal ingredients such as spinach & artichoke oozing with fontina cheese for spring or escarole, black olives & anchovy for winter. There will be a section of rustic pane dolce (sweet breads) as well as delicious crostate (sweet pastry tarts), biscuits and traditional homemade cakes just like Nonna used to make.This book will be the ultimate in Italian bread and baking – it will be your Italian panetteria bible where you will be able to almost smell that dreamy, irresistible aroma of fresh baking as you flick through the pages.Word count: 55,000

DKK 251.00
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100 Best Jewish Recipes - Judi Rose - Bog - HarperCollins Publishers - Plusbog.dk

100 Best Jewish Recipes - Judi Rose - Bog - HarperCollins Publishers - Plusbog.dk

100 Best Jewish Recipes allows you to create modern feasts packed with old-school deli charm. This exciting new compilation of dishes from Evelyn Rose’s classic canon showcases the delicious diversity of Jewish cooking.Find inspiration for no-fuss, flavoursome classics, from the kitchens of Eastern Europe and the Mediterranean to the Middle East and beyond.There are mouth-watering ideas for small plates and soups, mains and desserts, as well as bakes and breads. You’ll also discover the best dishes to prepare for every major festival, alongside advice on how to make everyday recipes suitable for the kosher kitchen. For everything from perfect pickles to great gefilte fish, and brilliant bagels to meltingly tender cholent, this is the ultimate contemporary guide to the best Jewish food.

DKK 162.00
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What's for Dinner in One Pot? - Sarah Rossi - Bog - HarperCollins Publishers - Plusbog.dk

What's for Dinner in One Pot? - Sarah Rossi - Bog - HarperCollins Publishers - Plusbog.dk

The instant Sunday Times number one bestseller! The second book in the Sunday Times bestselling What’s For Dinner? series by Sarah Rossi!Welcome to your new favourite family cookbook!With 10 weekly meal plans and shopping lists for 100 tasty, triple-tested recipes – all cooked in just one pan – making dinner has never been simpler.Whether you’re reaching for your slow cooker, pan or baking sheet, this book is packed full of crowd-pleasing dishes for even the fussiest eaters. From Comfort Food and Piles of Pasta, to Bakes and Breads, Speedy Suppers, Meat-free Meals and Weekend Breakfasts, you’ll find yourself turning to this book week after week.This is real food to make and share, big on taste and completely fuss-free!

DKK 192.00
1

When They Go Low, We Go High - Philip Collins - Bog - HarperCollins Publishers - Plusbog.dk

When They Go Low, We Go High - Philip Collins - Bog - HarperCollins Publishers - Plusbog.dk

A TIMES BOOK OF THE YEAR‘For all those who believe in the politics of principle and hope this a wonderful reminder that they do not always lose. For all those who despair that politics can ever be inspiring again this is a must-read to shake you out of your misery’ Paddy Ashdown‘By the people, for the people’‘I have the heart and stomach of a king’‘We shall never surrender’ The right words at the right time can shape history.By analysing twenty-five of the greatest speeches ever given – delivered by iconic figures from Elizabeth I to John F. Kennedy to Barack Obama – Philip Collins tells the story of democracy. For it is through the finest words spoken in public that progress unfolds.When They Go Low, We Go High is a passionate defence of the power of public speaking, and an urgent – and timely – reminder of how words can change the world.‘For all those who believe in the politics of principle and hope, this is a wonderful reminder that they do not always lose. For all those who despair that politics can ever be inspiring again, this is a must read to shake you out of your miser’ Paddy Ashdown

DKK 119.00
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Activity Book Foundation - - Bog - HarperCollins Publishers - Plusbog.dk

Activity Book Foundation - - Bog - HarperCollins Publishers - Plusbog.dk

The Busy Ant Maths Activity Book Foundation is packed with exciting activities to help build and develop the skills needed to be successful in Maths. Each page features lots of hands-on, highly visual activities with a low level of text to give pupils confidence in learning maths.The Busy Ant Maths Activity Book Foundation is packed with exciting activities to help build and develop the skills needed to be successful in Maths. Each page features lots of hands-on, highly visual activities with a low level of text to give pupils confidence in learning maths.

DKK 92.00
1

Lights in the Mirror - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Lights in the Mirror - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Lights in the Mirror has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout.Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Lights in the Mirror has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout:The blue Golf keeps following Max’s car. It’s creepy. Who is in the car, and what do they want?

DKK 100.00
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The Bench - Jo Browning Wroe - Bog - HarperCollins Publishers - Plusbog.dk

The Bench - Jo Browning Wroe - Bog - HarperCollins Publishers - Plusbog.dk

Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Bench has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout.Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. The Bench has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout:An old man sits on a bench and feeds the birds. A boy makes friends with the old man. But is there something odd about this meeting?

DKK 100.00
1

Not a Good Look - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Not a Good Look - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Not a Good Look has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout.Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Not a Good Look has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout: Kim has a hot date. But then disaster strikes! Is her chance at romance over before it’s even begun?

DKK 100.00
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Missing - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Missing - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Missing has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout.Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Missing has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout: Alex has lost all his things. He thinks Rob has taken them. But Rob says it wasn’t him. What is going on in the house?

DKK 100.00
1

Lion on the Loose - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Lion on the Loose - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Lion on the Loose has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout.Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. Lion on the Loose has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout: There are big paw prints in the garden. There are big paw prints in the woods. Is there a lion on the loose?

DKK 100.00
1

The Wrong Wheels - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

The Wrong Wheels - C. L. Tompsett - Bog - HarperCollins Publishers - Plusbog.dk

Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. The Wrong Wheels has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout.Engage your seriously struggling and reluctant teen readers with Barrington Stoke''s SEN short fiction. The Wrong Wheels has been specially designed for teen readers with a very low reading age of 6 and is fully illustrated throughout: Troy loves to show off. He loves to boast about his money and his dad’s new car. Will Troy ever learn his lesson?

DKK 100.00
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Escape the Diet Trap - John Briffa - Bog - HarperCollins Publishers - Plusbog.dk

Escape the Diet Trap - John Briffa - Bog - HarperCollins Publishers - Plusbog.dk

‘No need to count calories, go hungry or diet ever again’ The TimesThis revolutionary book reveals:Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.Why the less hungry you are, the more weight you’ll lose.How different types of calories have different fattening potential.Why weight is not just about calories, but the impact our diet has on key hormones including insulin and leptin.Why you should ignore foods labelled ‘low fat’ or ‘light’.Why aerobic exercise has little impact on weight, and the type of exercise that does.The simple and mental tricks to ensure permanent success.

DKK 127.00
1

The New Complete International Jewish Cookbook - Evelyn Rose - Bog - HarperCollins Publishers - Plusbog.dk

The New Complete International Jewish Cookbook - Evelyn Rose - Bog - HarperCollins Publishers - Plusbog.dk

This new illustrated edition of Evelyn Rose''s classic book has been completely revised and updated by Evelyn''s daughter Judi, ensuring it continues to be the culinary bible of Jewish cuisine.Packed with mouth-watering ideas for both family meals and those special occasions when you want to impress without spending hours in the kitchen, the book contains over 1000 fail-safe recipes for which the author is justly celebrated. Ideal for novices and experienced cooks alike, the easy-to-follow recipes showcase the diversity of Jewish cooking which draws influences from Eastern Europe, the Mediterranean and Middle East.From soups and starters to desserts, breads and baking, the recipes provide inspiration for everyday cooking as well as step-by step features on entertaining through the seasons. A guide to the major Jewish festivals, such as Passover, explains the ''why'' and ''hows'' of much-loved symbolic dishes as well as providing menu plans.

DKK 340.00
1