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The Ultimate High Protein Handbook - Scott Baptie - Bog - HarperCollins Publishers - Plusbog.dk

Carb Counter - - Bog - HarperCollins Publishers - Plusbog.dk

Super Pulses - Jenny Chandler - Bog - HarperCollins Publishers - Plusbog.dk

Raven Smith’s Trivial Pursuits - Raven Smith - Bog - HarperCollins Publishers - Plusbog.dk

Eat It! - Jordan Syatt - Bog - HarperCollins Publishers - Plusbog.dk

Good Housekeeping Midweek Lifesavers - Good Housekeeping - Bog - HarperCollins Publishers - Plusbog.dk

Healthyish - Emma Petersen - Bog - HarperCollins Publishers - Plusbog.dk

5 Appetites - David Raubenheimer - Bog - HarperCollins Publishers - Plusbog.dk

Pulse - Jenny Chandler - Bog - HarperCollins Publishers - Plusbog.dk

Healthy Air Fryer Feasts - Christina Kynigos - Bog - HarperCollins Publishers - Plusbog.dk

The Low Appetite Cookbook - Rob Hobson - Bog - HarperCollins Publishers - Plusbog.dk

Calorie Counter - - Bog - HarperCollins Publishers - Plusbog.dk

Not a Diet Book - James Smith - Bog - HarperCollins Publishers - Plusbog.dk

Thorsons Calorie Counter - - Bog - HarperCollins Publishers - Plusbog.dk

Eat More Vegan - Annie Rigg - Bog - HarperCollins Publishers - Plusbog.dk

Food Combining for Health Cookbook - Jean Joice - Bog - HarperCollins Publishers - Plusbog.dk

Turbo-charge Your Life in 14 Days - Jason Vale - Bog - HarperCollins Publishers - Plusbog.dk

The Hormone Balance Handbook - Jessica Shand - Bog - HarperCollins Publishers - Plusbog.dk

The Zone Diet - Barry (ph.d.) Sears - Bog - HarperCollins Publishers - Plusbog.dk

Food Combining for Health - Jean Joice - Bog - HarperCollins Publishers - Plusbog.dk

The Tangled Tree - David Quammen - Bog - HarperCollins Publishers - Plusbog.dk

The Tangled Tree - David Quammen - Bog - HarperCollins Publishers - Plusbog.dk

Longlisted for the National Book Award for Nonfiction and A New York Times Notable Book of 2018.Our understanding of the ‘tree of life’, with powerful implications for human genetics, human health and our own human nature, has recently completely changed.This book is about a new method of telling the story of life on earth – through molecular phylogenetics. It involves a fairly simple method – the reading of the deep history of life by looking at the variation in protein molecules found in living organisms. For instance, we now know that roughly eight per cent of the human genome arrived not through traditional inheritance from directly ancestral forms, but sideways by viral infection.In The Tangled Tree, acclaimed science writer David Quammen chronicles these discoveries through the lives of the researchers who made them – such as Carl Woese, the most important little-known biologist of the twentieth century; Lynn Margulis, the notorious maverick whose wild ideas about ‘mosaic’ creatures proved to be true; and Tsutomu Wantanabe, who discovered that the scourge of antibiotic-resistant bacteria is a direct result of horizontal gene transfer, bringing the deep study of genome histories to bear on a global crisis in public health.Quammen explains how molecular studies of evolution have brought startling recognitions about the tangled tree of life – including where we humans fit into it. Thanks to new technologies, we now have the ability to alter even our genetic composition – through sideways insertions, as nature has long been doing. The Tangled Tree is a brilliant exploration of our transformed understanding of evolution and of life’s history itself.

DKK 127.00
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Vegan Savvy - Azmina Govindji - Bog - HarperCollins Publishers - Plusbog.dk

Vegan Savvy - Azmina Govindji - Bog - HarperCollins Publishers - Plusbog.dk

Veganism is one of the fastest growing movements across the world. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is the simple, flexible and nutritionally approved way to make it easier to stick to a vegan diet without compromising on health.‘As veganism goes mainstream, there is a growing hunger for evidence-based information about vegan diets. Dietitian Azmina offers a wealth of practical tips based on both her professional expertise and personal experience of supporting her daughter’s vegan journey. If you’re enjoying a vegan diet, this book could help you to ensure that your nutrition is on track.’ – The Vegan Society Vegan Savvy is a simple, flexible and nutritionally approved way to make it easier to stick to a plant-based diet without compromising on your health. “Vegan” doesn’t necessarily mean “healthy” and it''s easy to fall down a rabbit hole of vegan fast food and beans on toast, which could mean you don''t get enough essential nutrients like iodine, omega-3 fatty acids, vitamin B12, iron and calcium.Lack of key nutrients may lead to unwanted symptoms of feeling sluggish or low in energy, looking pale and suffering mood swings. This evidence-based guide offers accessible, visual and practical ways to ensure you are getting enough of the key nutrients without having to swallow handfuls of supplements. Including quick and easy tips and tricks to make plant-based meals that are naturally boosted with nutrient-rich extras, this book is your essential companion to any vegan recipe book, creatively constructed to provide the body with everything it needs.Chapters include:Getting Your Mind on Your Side Picture Your Plate Vegetables: the more the better Kings and Queens of Protein Here''s Looking at You, Carb Getting Your Fats Straight Boost Your Energy Calcium Without Dairy Micronutrients: Small but Mighty Eating In: Building Healthy Habits at Home Eating Out: Staying Powerful When Out and About

DKK 141.00
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Close Encounters of the Fungal Kind - Richard Fortey - Bog - HarperCollins Publishers - Plusbog.dk

Close Encounters of the Fungal Kind - Richard Fortey - Bog - HarperCollins Publishers - Plusbog.dk

‘A very enjoyable book that brilliantly blends science, insight and passion’ TRISTAN GOOLEYThe secret world of fungi is another kingdom. They do things differently there. Diverse beyond our wildest imaginations, fungi don’t obey rules. They pop up unbidden and often dressed in curious reds and greens.They do not seem of this world, yet fungi underpin all the life around us: the ‘wood wide web’ links the trees by a subterranean telegraph; fungi eat the fallen trunks and leaves to recycle the nutrients that keep the wood alive; they feed a host of beetles and flies, which in turn feed birds and bats. Fungi produce the most expensive foods in the world but also offer the prospect of cheap protein for all; they cure disease, and they both cause disease and kill; they are the specialists to surpass all others; their diversity thrills and bewilders.Professor Richard Fortey has been a devoted field mycologist all his life. He has rejoiced in the exuberant variety and profusion of mushrooms since reading as a boy of nuns driven mad by ergot (a fungus). Drawing on decades of experience doing science in the woods and fields, Fortey starts with the perfect ‘fungus day’ – eating ceps in Piedmont. He introduces brown rotters and the white, earthstars and death caps; fungal annuals and perennials, dung lovers and parasites, even fungi that move through the trees like mycelial monkeys. We learn that the giant puffball produces more spores than there are known stars in the universe and fetid stinkhorns begin looking like arrivals from the planet Tharg. He tells of the fungus that turns flies into zombies, the ones that clean up metallic waste the delicious subterranean fungi truffe de Perigord, the delight of gourmets.Amongst these and many other ‘close encounters’ of a fungal kind, the book attempts to answer the questions: what are fungi? Why did their means of reproduction escape discovery for so long? What role do they play in the development of life?The vast kingdom of fungi is more diverse and species rich than plants or animals. Their glorious profusion has the starring role in this magical, deeply informed book which takes us from familiar places into strange worlds.

DKK 241.00
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