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Carb Counter - - Bog - HarperCollins Publishers - Plusbog.dk

The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this.The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat.Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man’s diet and this emphasis on portions rather than 100 g means that there is less working out involved.Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.

DKK 100.00

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National Trust Book of Bread - Jane Eastoe - Bog - HarperCollins Publishers - Plusbog.dk

The ultimate bread making reference, including theory, techniques and recipesThe latest in the bestselling National Trust series which has so far comprised Scones, Puddings, Jams, Crumbles and Afternoon Tea, this handy guide contains all the information and inspiration needed to start making bread. With details of techniques, ingredients and the science of bread making all explained, a range of recipes are also featured with some being breads linked to National Trust properties and served up in National Trust cafes around the UK. Recipes include the basics such as wholemeal, granary, rye, corn and sourdough bread, as well as regional specialities, such as barmbrack, bara brith, English muffins, crumpets, pikelets, Sally Lunns, Bath buns, and Danish pastries too.

DKK 119.00

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Naan Bread & Chai Latte - Bog af Sushruti - Paperback

DKK 552.95

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Bread Matters - Andrew Whitley - Bog - HarperCollins Publishers - Plusbog.dk

Andrew Whitley, organic baker and founder of The Village Bakery, reveals the deplorable state into which mass produced bread has fallen, and the secrets behind making good, nutritious bread at home.All is not well in British baking. Commercial bread is laced with additives to make it look good and stay soft. It uses varieties of wheat that have been bred for high yield and baking performance with little concern for human nutrition. To rush it through the bakery at the lowest possible cost, it''s dosed with four times as much yeast as before. Described as ''fresh'' when it may have been frozen and re-heated, it''s sold as a loss-leader at knock-down prices which undermine what little respect it may once have commanded.Even before the Atkins diet frightened people off, there was evidence of a massive growth of intolerance – to gluten, wheat and yeast in particular. Call it coincidence. Dismiss it as hypochondria if you will. But things have come to a pretty pass when people avoid their staple food – the staff of life – in droves.‘Bread Matters’ offers a solution. Revealing the madness behind this modern adulteration of our most basic food as only an insider can, organic baker Andrew Whitley, founder of The Village Bakery in Melmerby, shows why and how to make real bread at home. Unlike many bread book authors, he has baked for a living for over 25 years. His recipes are fool-proof because he explains what’s really going on, demystifying the science, sharing a practical baker’s craft. Using the skills he deploys on his popular courses, he guides and inspires beginners and seasoned bakers alike. And he brings good news to those who have had to abandon bread because of dietary sensitivity, showing how to bake tasty and nutritious food without yeast, wheat or gluten.

DKK 247.00

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The Right Carb - Nicola Graimes - Bog - HarperCollins Publishers - Plusbog.dk

It’s time to ditch the quick-fix diets and make carbs work for you!In this welcoming take on everybody''s favourite macro, Nicola Graimes celebrates the right carbs, highlighting their numerous health attributes – including providing energy, improving gut health, boosting mood and aiding sleep – as well as the diversity and added joy they give to our meals.Whether you’re a fan of a low-carb regime for fat loss or bulking to build muscle, this book dispels many of the myths surrounding carbs, revealing which ones are beneficial and the ones to avoid, and showcases the best ways to prepare and cook carbs for maximum nutrition and flavour.With over 50 delicious and vibrant recipes covering Breakfasts, Small Plates, Big Plates, Sides and Treats, as well as easy-to-understand nutritional advice, The Right Carb provides you with a practical and inspirational approach to maintaining a healthy way of eating for long-term benefits – and increased enjoyment!

DKK 120.00

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Cooking for Fitness - Omar Meziane - Bog - HarperCollins Publishers - Plusbog.dk

Fuel your training the smart way.Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK''s top performance chefs and current England football chef, Omar Meziane.Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team79 everyday easy recipes to fuel your trainingLearn how the right nutrition can improve your performanceLow-carb and high-carb meals with full nutritional breakdown • Easy to read and easy to use

DKK 192.00

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Bread and Chocolate - Bog af Philippa Gregory - Paperback

A collection of short stories from one of our most popular novelists - the perfect gift.

DKK 117.95

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Black Bread White Beer - Niven Govinden - Bog - HarperCollins Publishers - Plusbog.dk

OBSERVER BOOKS OF THE YEAR 2012LONGLISTED FOR THE DSC PRIZE FOR SOUTH ASIAN LITERATUREAmal is driving his wife Claud from London to her parents’ country house. In the wake of Claud’s miscarriage, it is a journey that will push their relationship – once almost perfect – towards possible collapse.In this, his latest novel, Govinden casts a critical eye on a society in which, in spite of never-ending advances in social media communications, the young still find it difficult to communicate.A devastatingly passionate and real portrait of a marriage, ‘Black Bread White Beer’ keenly captures the abandon, selfishness, hazards and pleasures that come with giving your life to another.

DKK 113.00

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Artisan Sourdough - Casper André Lugg

Over the past century, bread became a fast-dough production commodity. But lately, there has been a movement to reclaim organic, whole, and slow bread. This is not just a revival or a moment of culinary fashion?sourdough, the oldest method of bread baking, has never been more relevant or popular.From creating a starter to baking and serving delicious loaves, Artisan Sourdough is a full-color illustrated guide that demystifies this traditional bread for the home baker. With an emphasis on local, heirloom,..

DKK 312.95

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All the Days And Nights - Bog af Niven Govinden - Paperback

From the author of 'Black Bread White Beer'

DKK 93.95

2

HOLY BIBLE: King James Version (KJV) White Presentation Edition - Collins Uk - Bog - HarperCollins Publishers - Plusbog.dk

With an attractive new slipcase and binding, this compact white Bible is an ideal gift for any special occasion, including confirmation, weddings or first communion.The full text of the ever-popular Authorized King James Version Bible, with all its literary beauty and poetic grandeur, in an attractive size and with beautiful binding and slipcasemaking it an ideal gift.

DKK 166.00

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Gennaro's Italian Bakery - Gennaro Contaldo - Bog - HarperCollins Publishers - Plusbog.dk

‘Gennaro is an incredible baker – bread has always been central to everything he does. This is a great book – incredible food and full of Gennaro-style passion’ – Jamie OliverMaking bread has always been a natural passion for Gennaro Contaldo. Ingrained since childhood with memories of his mother’s weekly bread-making and visits to his uncle’s village bakery, it is a skill which has followed him throughout his career as a chef.In this book, Gennaro takes you onto a journey into the magical world of Italian bread and baking, giving you his secret tips on making the perfect dough to create wonderful Italian breads for all occasions. And not only bread – have you ever walked into an Italian panetteria (bakery) and marvelled at the amazing variety of freshly baked goods? Not only filone, filoncini, ciabatta, campagnia, panini, but also amazing focaccia, pizzette, biscuits and cakes. Included will be Gennaro’s fabled focaccia made in different regional varieties as well as mouth watering torte salate (Italian savoury pies) using seasonal ingredients such as spinach & artichoke oozing with fontina cheese for spring or escarole, black olives & anchovy for winter. There will be a section of rustic pane dolce (sweet breads) as well as delicious crostate (sweet pastry tarts), biscuits and traditional homemade cakes just like Nonna used to make.This book will be the ultimate in Italian bread and baking – it will be your Italian panetteria bible where you will be able to almost smell that dreamy, irresistible aroma of fresh baking as you flick through the pages.Word count: 55,000

DKK 251.00

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Our Daily Bread - Father Alex Frost - Bog - HarperCollins Publishers - Plusbog.dk

A warmly funny, intensely moving and startlingly personal account of the lives of an urban parish priest and his parishioners. Father Alex Frost was not always a man of the cloth. He found his calling while running an Argos store in his native Burnley, moonlighting as a stand-up comedian and die-hard fan of The Clarets and Depeche Mode.But having achieved his profession, Fr Alex quickly recognised the 17,000 inhabitants of his new parish were in dire need of help. Burnley is typical of many towns across Britain: a place of run-down council estates, severe poverty litter, crime and drugs, but also a place where the sacred sits alongside the secular in an intimate and personal way. And so it was that he found himself running a food bank from a car park, helping the desperate amid his flock as the pandemic raged.Fr Alex’s down-to-earth style of ministry struck a chord with people of all faiths, cultures and class at a time when the divide between rich and poor is widening cataclysmically. But amid the tragedy, addiction, appalling loss, illness and neglect, there also lies hope, joy and moments of comedy. Our Daily Bread is as much the story of the rich cast of characters that cross the threshold of any church as it is our vicar’s. Through them it shows the continued relevance of the church for those in peril: the poor and the marginalised.This heartfelt and moving book seeks to give a voice to the voiceless, charting the tragedy and pain, humour and hope which are ever-present in his community. It is ultimately about modern poverty – and how we all can, and should, espouse Christian virtues of love, kindness, tolerance.

DKK 119.00

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UK in Maps - Stephen Scoffham - Bog - HarperCollins Publishers - Plusbog.dk

The must-have thematic atlas for KS2 and beyondBring geography, history and the environment together with this thematic UK atlas suitable for Key Stage 2 and lower Key Stage 3.Fully up-to-date and endorsed by the Geographical and Historical Associations, it helps children to understand how things came to be, as well as how they might change in years to come.UK in Maps investigates themes with a focus on environmental issues, energy, transport, farming and tourism and includes reference maps for all the different regions of the UK.Ideal for classroom use and home learning, it provides opportunities for pupils to conduct their own enquiries and explore maths in context using maps, satellite images, diagrams, charts and photographs.Also available: World in Maps ISBN 9780008556471

DKK 106.00

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Giant’s Bread - Agatha Christie

A spellbinding novel of romantic obsession.

DKK 117.95

3

Atkins Diabetes Revolution - Control Your Carbs to Prevent and Manage Type 2 Diabetes - Bog af Dr. Robert C. Atkins - Paperback

The twin epidemics of obesity and diabetes are a 21st-century time bomb. The Atkins organisation is renowned for their work on diabetes and this book sets out a controlled carb diet and nutrition regime to help people lose weight and prevent, treat and even reverse diabetes.

DKK 232.95

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7-Day Zone Diet - Join the Low-Carb Revolution! - Bog af Ph.D. & Barry Sears - Paperback

One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide.

DKK 162.95

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The Ultimate Mathematical Challenge - Over 365 Puzzles to Test Your Wits and Excite Your Mind - Bog af The UK Mathematics Trust - Paperback

The Ultimate Mathematical Challenge is an engaging and thought-provoking book authored by The UK Mathematics Trust. Published by HarperCollins Publishers in 2018, this book is a must-have for all math enthusiasts. The book is a treasure trove of mathematical puzzles and problems that will challenge your mind and test your problem-solving skills. Each problem is uniquely crafted, offering a stimulating and enriching experience. The Ultimate Mathematical Challenge is more than just a book; it's a journey..

DKK 145.95

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