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Whole Food For Your Family - Autumn Michaelis - Bog - HarperCollins Publishers Inc - Plusbog.dk

Crash Test - Amy James - Bog - HarperCollins Publishers Inc - Plusbog.dk

Cristy's Kitchen - Cristina Kisner - Bog - HarperCollins Publishers Inc - Plusbog.dk

Cristy's Kitchen - Cristina Kisner - Bog - HarperCollins Publishers Inc - Plusbog.dk

Enjoy an abundance of healthful gluten-free and dairy-free recipes—all inspired by a mother’s passion In 2019, after a bankruptcy left her family with nothing, Cristy Kisner; her husband, Sebastian; and their five daughters moved from Peru to Roswell, Georgia, to give them a better future and to fulfill Cristy’s dream of opening a healthy café in the United States. When the Covid-19 lockdown came, they never closed their doors, working sixteen-hour days for a year. In March 2021, Brandon Stanton, the creator of Humans of New York, became a regular customer and fell in love with the food at the café and Cristy’s incredible story. He wrote about Cristy and sponsored a fundraiser, and her moving story went viral, allowing the family to stay afloat and continue to live their American dream. The food at Cristy’s Kitchen is gluten-free, dairy-free, organic, nourishing, and thoroughly tasty. Back in Peru, Cristy had developed her recipes after two of her daughters experienced medical issues ranging from allergic rhinitis to digestive problems to an autoimmune disease. They switched to organic ingredients; removed dairy, gluten, and processed foods from their diets; and got each diagnosis under control. Her daughters’ special packed lunches gained the attention of other parents, and Cristy started teaching classes on healthy food prep, which evolved into the dream of having her own bakery and café serving sweet and savory baked goods, prepared foods, and more, many inspired by favorite ingredients from her native Peru. Cristy provides helpful health information and sources on the more unusual ingredients in the book, including those she’s refined into her celebrated gluten-free baked goods. The delicious and healthful recipes in this book include favorites for breakfast, lunch, dinner, snacks, and desserts, including: - Golden Milk Pancakes - Spiced Pumpkin Smoothie Bowl with Caramelized Bananas - Pear, Spinach, and Fennel Soup with Chicken, Avocado, and Cashew Parmesan - Yucca Gnocchi with Carrot Greens Pesto - Stuffed Poblanos with Lamb - Paleo Molten Lava Cake - Passion Fruit Super Gummy Candies The incredible stories and recipes in Cristy’s Kitchen will inspire you to cook and eat more healthfully, cherish the blessings in your life—and understand the miracles that can happen when love and determination go hand in hand.

DKK 325.00
1

Sesame, Soy, Spice - Remy Morimoto Park - Bog - HarperCollins Publishers Inc - Plusbog.dk

Sesame, Soy, Spice - Remy Morimoto Park - Bog - HarperCollins Publishers Inc - Plusbog.dk

The social media star, recipe developer, and health blogger behind Veggiekins shares delicious vegan and gluten-free meals, influenced by her pan-Asian background and her personal journey to wellness. Growing up in an international family, Remy Morimoto Park ate food from her parents’ Korean, Japanese, and Taiwanese cultures; other family members’ French and Brazilian origins; and close friends’ Thai homes. When she began struggling with an eating disorder and problems with addiction, she turned to a vegan and gluten-free lifestyle and found herself drifting away from her family meals and childhood comfort foods, locking on to the cucumber sticks, grilled chicken salads, and bean burgers that dominate the popular diet and vegan spaces. But Remy’s rejection of meat dishes, and frustration in finding vegan meals while eating out at Asian restaurants, put a stress on potential ways to connect with family members and her heritage. Turning her old comfort foods into inspiration for new dishes, she was able to strengthen her relationship with food, a crucial part in her recovery from addiction and disordered eating. It also gave her opportunities to explore traditional vegan diets in her cultures, including Korean temple food, Japanese Buddhist cuisine, and Taiwanese faux meats, and she found that the compassionate lifestyle that is a part of veganism was a pillar in her recovery. In this beautiful, inspirational book, Remy offers elegant, easy-to-make plant-based takes on international and Asian-ish dishes such as: - Smoky Maple Tempeh Bacon - Green Garden Soba Noodle Salad - Taiwanese Five Spice Brussel Sprouts - Spicy Peanut Ramen - Thai Basil Tempeh - Japanese Kare, with Popcorn Tofu - Pesto Pão de Queijo/Brazilian Cheezy Bread - Miso Caramel Crème Brulée - Sesame Bark Chocolate From breakfast to dessert and every meal in between, Sesame, Soy, Spice provides standout vegan and gluten-free recipes alongside thoughtful reflections on family, culture, and wellness. As Remy says, the recipes in this book are love letters to her family members, to the countries she’s lived in, and to her teenage self—the one who thought she had to reject the food of her culture to live authentically for herself.

DKK 239.00
1

The Plant Paradox - Steven R. Gundry - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Plant Paradox - Steven R. Gundry - Bog - HarperCollins Publishers Inc - Plusbog.dk

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." -Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats "The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read." -Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: * Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.* Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.* Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress-and are full of lectins. With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl-and shows you how to eat whole foods in a whole new way.

DKK 192.00
1

The Plant Paradox Cookbook - Steven R. Gundry - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Plant Paradox Cookbook - Steven R. Gundry - Bog - HarperCollins Publishers Inc - Plusbog.dk

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox , offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox , Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook , Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox —and more—how delicious it can be to eat lectin-free.

DKK 237.00
1

Summer's Gift - Jennifer Ryan - Bog - HarperCollins Publishers Inc - Plusbog.dk

Homebrewer's Companion Second Edition - Charlie Papazian - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Essential Enneagram - Virginia Price - Bog - HarperCollins Publishers Inc - Plusbog.dk

Instant Loss On A Budget - Brittany Williams - Bog - HarperCollins Publishers Inc - Plusbog.dk

Instant Loss On A Budget - Brittany Williams - Bog - HarperCollins Publishers Inc - Plusbog.dk

Best-selling author Brittany Williams returns with Instant Loss on a Budget, featuring delicious, crowd-pleasing meals that are as friendly for your wallet as they are for your waistline. After a decade of yo-yo dieting and a lifelong battle with the scale, Brittany Williams topped out at 260 pounds and knew she needed to make a lasting change. She shed an astonishing 125 pounds in a year—and has kept it off for 3 years—by getting off the diet rollercoaster and getting back to basics. She ditched processed foods, curbed her takeout habit, and cut back on inflammatory ingredients like gluten, dairy, and sugar. Through her best-selling books and popular blog, Brittany has inspired millions of fans and readers to lose weight, improve their wellness, and forge a healthier relationship with food. As a busy mom of three, Brittany knows how important it is to create nutritious meals that will please the pickiest eaters without breaking your budget. Featuring 125 recipes that all cost less than $10 to make—most can be made for less than $5— Instant Loss on a Budget is proof that wholesome food doesn’t have to be expensive. In fact, Brittany feeds her family of five for just $75 to $100 a week! Brittany has mastered the art of creating recipes that taste indulgent, yet are surprisingly good for you. With recipes like Chocolate Brownie Donuts, Mini Everything Bagels, Smoky Baby Back Ribs, Barbeque Chicken with Cilantro-Lime Coleslaw, and plant-based options like Tikka Masala Lentils, The Ultimate Veggie Thin-Crust Pizza, and Cauliflower Mac and Cheese, this book offers something for every reader and every craving. You can even indulge your sweet tooth without sabotaging your progress with desserts like Frozen Chocolate-Peanut Butter Pie and Raspberry Crumble. Complete with balanced meal plans, budgeting advice, and cost-cutting hacks, this gluten-free and dairy-free cookbook makes it easy to set goals and stick to them. Investing in your health is the best investment you can make: Discover how much lighter and happier you can feel with Instant Loss!

DKK 172.00
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Nature's Way - Ed Mcgaa - Bog - HarperCollins Publishers Inc - Plusbog.dk

Betty Crocker Simply Delicious Diabetes Cookbook - Betty Crocker - Bog - HarperCollins Publishers Inc - Plusbog.dk

McIlhenny's Gold - Jeffrey Rothfeder - Bog - HarperCollins Publishers Inc - Plusbog.dk

Eat Your Heart Out - Daphne Oz - Bog - HarperCollins Publishers Inc - Plusbog.dk

Eat Your Heart Out - Daphne Oz - Bog - HarperCollins Publishers Inc - Plusbog.dk

Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX’s hit series MasterChef Junior , and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you’ll return to again and again to eat clean, feel good, and have fun doing it all! Daphne Oz loves food. In fact, she’s built her career around this love of exploring and enjoying the world, bite after wonderful bite. But she knows first-hand how endless indulging robs you of the truly memorable moments—and makes it hard to stay healthy. On the other hand, restricting ourselves with too many rules means we stop enjoying mealtime and start missing out. With four young children and a busy career, Daphne is intimately familiar with how hard it can be to find the right balance in our health and fitness goals, especially when living a full life. In this engaging book, filled with useful tips and gorgeous photography to inspire health and happiness every day, Daphne shares the techniques she’s used to get her mind, energy and body back on track after each pregnancy—without ever losing the joy of cooking, the fun of mealtime, and the stress-free pleasure of doing it intuitively. In the times when she’s looking to bring her body back into balance, Daphne lives by just four simple rules that remove the guesswork from healthy eating and let us relax and enjoy our meals again, knowing we’re making great choices. Those rules are: - no gluten - no refined sugar - limit dairy - take the weekend off Eat Your Heart Out includes a range of simple-but-special, deliciously nourishing recipes like: - Gluten-Free Banana Pumpkin Muffins - Barbecue Pulled Chicken with Crispy Smashed Japanese Yams - Spicy Crunchy Cauliflower Tacos with Ranch Slaw - Feel-Good Turkey Meatloaf - Nori Popcorn - Banana Brulee - Pistachio Dark Chocolate Energy Truffles Your brain is your most important ally and most perilous foe on the journey toward long-term health and happiness, and Eat Your Heart Out equips readers to get their energy back, feel good and confident in their skin, and do it all while enjoying meals they love with people they love. Being healthy is a feeling of abundance, a chance to do and be all the things you want with your life. Daphne’s plan is a flexible approach of “and,” not “or,” so you can say goodbye to choices that don’t serve you and welcome all the pleasure that intuitively knowing how to feel good brings.

DKK 268.00
1

Sweet Reckoning - Wendy Higgins - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Instant Kitchen Cookbook - Coco Morante - Bog - HarperCollins Publishers Inc - Plusbog.dk

Deaf Utopia - Robert Siebert - Bog - HarperCollins Publishers Inc - Plusbog.dk

Deaf Utopia - Robert Siebert - Bog - HarperCollins Publishers Inc - Plusbog.dk

NEW YORK TIMES BESTSELLER A heartfelt and inspiring memoir and celebration of Deaf culture by Nyle DiMarco, actor, producer, two-time reality show winner, and cultural icon of the international Deaf community Before becoming the actor, producer, advocate, and model that people know today, Nyle DiMarco was half of a pair of Deaf twins born to a multi-generational Deaf family in Queens, New York. At the hospital one day after he was born, Nyle “failed” his first test—a hearing test—to the joy and excitement of his parents. In this engrossing memoir, Nyle shares stories, both heartbreaking and humorous, of what it means to navigate a world built for hearing people. From growing up in a rough-and-tumble childhood in Queens with his big and loving Italian-American family to where he is now, Nyle has always been driven to explore beyond the boundaries given him. A college math major and athlete at Gallaudet—the famed university for the Deaf in Washington, DC—Nyle was drawn as a young man to acting, and dove headfirst into the reality show competitions America’s Next Top Model and Dancing with the Stars —ultimately winning both competitions. Deaf Utopia is more than a memoir, it is a cultural anthem—a proud and defiant song of Deaf culture and a love letter to American Sign Language, Nyle’s primary language. Through his stories and those of his Deaf brothers, parents, and grandparents, Nyle opens many windows into the Deaf experience. Deaf Utopia is intimate, suspenseful, hilarious, eye-opening, and smart—both a memoir and a celebration of what makes Deaf culture unique and beautiful.

DKK 136.00
1

The Secret Circle: The Temptation - L. J. Smith - Bog - HarperCollins Publishers Inc - Plusbog.dk

Everyone's Table - Gregory Gourdet - Bog - HarperCollins Publishers Inc - Plusbog.dk

Everyone's Table - Gregory Gourdet - Bog - HarperCollins Publishers Inc - Plusbog.dk

Winner James Beard Book Award General category 2022 One of Esquire''s Most Anticipated Cookbooks 2021 The beloved Top Chef star revolutionizes healthy eating in this groundbreaking cookbook—the ultimate guide to cooking globally inspired dishes free of gluten, dairy, soy, legumes, and grains that are so delicious you won’t notice the difference. When award-winning, trendsetting chef Gregory Gourdet got sober, he took stock of his life and his pantry, concentrating his energy on getting himself healthy by cooking food that was both full of nutrients and full of flavor. Now, he shares these extraordinary dishes with everyone. Everyone’s Table features 200 mouth-watering, decadently flavorful recipes carefully designed to focus on superfoods—ingredients with the highest nutrient-density, the best fats, and the most minerals, vitamins, and antioxidants—that will delight and inspire home cooks. Gourdet’s dishes are inspired by his deep affection for global ingredients and techniques--from his Haitian upbringing to his French culinary education, from his deep affection for the cuisines of Asia as well as those of North and West Africa. His unique culinary odyssey informs this one-of-a-kind cookbook, which features dynamic vegetable-forward dishes and savory meaty stews, umami-packed sauces and easy ferments, and endless clever ways to make both year-round and seasonal ingredients shine. Destined to be an everyday kitchen essential, featuring 180 sumptuous color photographs, Everyone’s Table will change forever the way we think about, approach, and enjoy healthy eating.

DKK 359.00
1

The Betty Crocker Cookbook, 13th Edition - Betty Crocker - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Betty Crocker Cookbook, 13th Edition - Betty Crocker - Bog - HarperCollins Publishers Inc - Plusbog.dk

The fully updated and revised edition of the cookbook that generations of Americans trust, with more than 375 new recipes—including for air fryers, multi cookers, slow cookers, and more—everything the modern home cook needs to confidently cook today. For the past 100 years, Betty Crocker has helped generations of American home cooks, and this is the cookbook that they’ve come to trust. This 13th edition of the Betty Crocker Cookbook is radically refreshed and made with busy families in mind, with more than 375 exclusive, new, and on-trend recipes. Look for 5-ingredient, air fryer, multicooker, and slow cooker recipes throughout, plus ways to use up your on-hand ingredients, dependable cooking guides, and much, much more. For the health-conscious, you’ll find a new veggie-forward chapter, plus gluten-free and vegan recipes, with full nutritional info for all of the 1300+ recipes. Perfect for makers of any cooking level, this foundational tome offers an introduction to basic kitchen tools and staples plus charts for cooking times and storage, measurement conversions, as well as inspirations to be creative in your cooking. It’s everything a home cook needs for confident cooking and baking at your fingertips, with chapters on appetizers and salads, cookies, cakes, and desserts, and all eating occasions in between. Now in a durable, lay-flat, book format, this comprehensive and indispensable book makes it possible to channel your inner Betty and share great food with those you love.

DKK 241.00
1

The Authoritarian Moment - Ben Shapiro - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Authoritarian Moment - Ben Shapiro - Bog - HarperCollins Publishers Inc - Plusbog.dk

New York Times Bestseller How far are Americans willing to go to force each other to fall in line? According to the establishment media, the intelligentsia, and our political chattering class, the greatest threat to American freedom lies in right-wing authoritarianism. We’ve heard that some 75 million Americans who voted for Donald Trump represent the rise of American fascism; that conservatives have allowed authoritarianism to bloom in their midst, creating a grave danger for the republic. But what if the true authoritarian threat to America doesn’t come from the political right, but from the supposedly anti-fascist left? There are certainly totalitarians on the political right. But statistically, they represent a fringe movement with little institutional clout. The authoritarian left, meanwhile, is ascendant in nearly every area of American life. A small number of leftists—college-educated, coastal, and uncompromising—have not just taken over the Democratic Party but our corporations, our universities, our scientific establishment, our cultural institutions. And they have used their newfound power to silence their opposition. The authoritarian Left is aggressively insistent that everyone must conform to its values, demanding submission and conformity. The dogmatic Left is obsessed with putting people in categories and changing human nature. Everyone who opposes it must be destroyed. Ben Shapiro looks at everything from pop culture to the Frankfurt school, social media to the Founding Fathers, to explain the origins of our turn to tyranny, and why so many seem blind to it. More than a catalog of bad actors and intemperate acts, The Authoritarian Moment lays bare the intolerance and rigidity creeping into all American ideology – and prescribes the solution to ending the authoritarianism that threatens our future.

DKK 182.00
1

Love The One You're With - James Earl Hardy - Bog - HarperCollins Publishers Inc - Plusbog.dk

How to Write a Sentence - Stanley Fish - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Prophets - Abraham J. Heschel - Bog - HarperCollins Publishers Inc - Plusbog.dk