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The Beauty Diet - Unlock the Five Secrets of Ageless Beauty from the Inside Out - David Wolfe

The Beauty Diet - Unlock the Five Secrets of Ageless Beauty from the Inside Out - David Wolfe

The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America's foremost nutrition experts, argues that you shouldn't have to trade good health..

DKK 208.95
1

Hashimoto's Food Pharmacology - Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health - Izabella Wentz

Hashimoto's Food Pharmacology - Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health - Izabella Wentz

?When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.? - Dr. Izabella WentzMore than 35 million Americans currently suffer from Hashimoto's?the country's fastest-growing autoimmune disease,..

DKK 358.95
1

Cooking for Hormone Balance - A Proven, Practical Program with Over 140 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Str

Cooking for Hormone Balance - A Proven, Practical Program with Over 140 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Str

Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this firsthand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and..

DKK 246.95
1

The Thyroid Guide - Beth Ann Ditkoff

The Thyroid Guide - Beth Ann Ditkoff

The definitive guide for the more than twenty million Americans suffering from chronic thyroid problems or thyroid cancerBeth Ann Ditkoff, M.D., and Paul Lo Gerfo, M.D., two leading thyroid surgeons, identify the common symptoms of thyroid disease--weight gain or loss, fatigue, nervousness, and sleeplessness--and provide advice on diagnostic tests, treatments, medications, and self-help strategies.Every person with thyroid disease can be helped with proper diagnosis and treatment. Most thyroid problems..

DKK 178.95
1

On Your Case - A Comprehensive, Compassionate (and Only Slightly Bossy) Legal Guide For Every Stage Of A Woman's Life - Lisa Green

On Your Case - A Comprehensive, Compassionate (and Only Slightly Bossy) Legal Guide For Every Stage Of A Woman's Life - Lisa Green

Television legal analyst and attorney Lisa Green offers something new: a witty, direct and empowering legal guide for women, filled with accessible information they can employ to understand and respond to common legal issues throughout their lives, from dating, marriage, and kids to jobs, retirement, aging parents, and wills.Lisa Green has an urgent message for women of all ages, especially those who consider themselves fully briefed on nutrition, personal finance, good schools, and great bargains:What..

DKK 228.95
1

The 30-Day Alzheimer's Solution - The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline - Dean Sherzai

The 30-Day Alzheimer's Solution - The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline - Dean Sherzai

WALL STREET JOURNAL BESTSELLER • USA TODAY BESTSELLERThe most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer''s disease, and protect and enhance your amazing brain.Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer''s Prevention Program at Loma Linda University..

DKK 288.95
1

Taking Charge Of Your Pregnancy - Susan J. Fisher

Taking Charge Of Your Pregnancy - Susan J. Fisher

An indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science that explains: Why the first eight weeks are the most important and how to optimize themWhich prenatal genetic tests are risk-free and which are a waste of moneyWhy miscarriages are common and the preventive steps future moms can takeWhen to be concerned about nauseaWhat pregnant women can learn from their own mother's birth storiesWhat to do about pain during..

DKK 163.95
1

Before the Change - Taking Charge of Your Perimenopause - Ann Louise Gittleman

Before the Change - Taking Charge of Your Perimenopause - Ann Louise Gittleman

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older.Before the Change offers a gentle, proven, incremental program for understanding your body’s changes and controlling your symptoms during perimenopause—the..

DKK 193.95
1

Choices - The most complete sourc for cancer information - Marion Morra

Choices - The most complete sourc for cancer information - Marion Morra

For more than twenty years, Choices has been the leading source-book for cancer patients and their families. Fully revised to cover the latest medical and technological breakthroughs, Choices, Fourth Edition, provides the most up-to-date and essential facts on cancer, from diagnosis to recovery -- medication and nutrition, symptoms and stages, and all available surgical and nonsurgical treatments -- in an accessible, easy-to-use Q&A format. The book also includes checklists of essential questions..

DKK 223.95
1

SuperLife - The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome - Darin Olien

SuperLife - The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome - Darin Olien

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation,..

DKK 107.95
1

Eat to Beat Depression and Anxiety - Drew Ramsey

Eat to Beat Depression and Anxiety - Drew Ramsey

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding..

DKK 233.95
1

The Wilde Trials - Mackenzie Reed

The Wilde Trials - Mackenzie Reed

From the acclaimed author of The Rosewood Hunt comes a thrilling new mystery about a high-stakes competition packed with shocking twists, second chances, and deadly deceit, where allies--and enemies--are the people you'd least expect.Chloe Gatti will do whatever it takes to win her elite boarding school's annual competition, the Wilde Trials. In the two weeks leading up to graduation from Wilde Academy, a dozen seniors are chosen to compete in a series of seven ultimate physical and mental tests,..

DKK 213.95
1

Creative Calling - Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life - Chase Jarvis

Creative Calling - Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life - Chase Jarvis

Life isn't about ?finding? fulfillment and success?it's about creating it. Why then has creativity been given a back seat in our culture? No longer.** A Wall Street Journal, Los Angeles Times and Publishers Weekly Bestseller **Creativity is a force inside every person that, when unleashed, transforms our lives and delivers vitality to everything we do. Establishing a creative practice is therefore our most valuable and urgent task - as important to our well-being as exercise or nutrition. The good..

DKK 196.95
1

Genius Foods - Become Smarter, Happier, and More Productive, While Protecting Your Brain Health for Life - Max Lugavere

Genius Foods - Become Smarter, Happier, and More Productive, While Protecting Your Brain Health for Life - Max Lugavere

Genius Foods by Max Lugavere is a ground-breaking book that was published in 2018 by HarperCollins Publishers Inc. This book falls under the genre of health and wellness, and it's a must-read for anyone interested in improving their health through their diet. The author, Max Lugavere, is a well-known health and science journalist who has dedicated his career to understanding the link between nutrition and brain health. In Genius Foods, Lugavere presents a comprehensive guide to the foods you can..

DKK 283.95
1