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Unlocking the Keto Code - Md Gundry - Bog - HarperCollins Publishers Inc - Plusbog.dk

Unlocking the Keto Code - Md Gundry - Bog - HarperCollins Publishers Inc - Plusbog.dk

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make the body burn fat for fuel. Because ketosis offers a variety of health benefits, including weight loss, reduced risk of illness, and enhanced energy, Dr. Gundry believed his patients’ efforts to adhere to the challenging regimen was worthwhile. That is, until his research uncovered a shocking truth: We’ve gotten keto all wrong. In Unlocking the Keto Code , Dr. Gundry reveals the biological mechanism that makes keto diets so successful: a cellular process known as “mitochondrial uncoupling.” As it turns out, ketones are not the magical fuel source they’ve been made out to be; in fact, the body cannot run on ketones and fats alone. Over the long term, a very low carb-diet can lead to muscle wasting and poor cognitive health. Luckily, you don’t have to restrict all carbs to reap the benefits of ketosis; you simply have to have enough ketones and other plant compounds called polyphenols present in your body to “unlock” the process of mitochondrial uncoupling. In this insightful, empowering, eminently practical book. Dr. Gundry explains the many ways readers can ignite this process, from feasting on plant-based foods (carbs that are typically off-limits on a keto diet!) to enjoying ketone generating foods such as goat and sheep milk products, to implementing a timed eating schedule. You will even discover the real reason how superfoods, even apple cider vinegar, work their magic; and its not what they you think! Grounded in cutting-edge science, this is the book for all the people who have tried and failed on a keto diet; for vegetarians and vegans who want to go keto; and for anyone who wants to lose weight and enjoy better health while eating a wide variety of foods. With food lists, hacks, and all-new recipes, Unlocking the Keto Code makes going keto easy and enjoyable for the first time.

DKK 192.00
3

Low Carb Yum 5-Ingredient Keto - Bog af Lisa MarcAurele - Paperback

Burnt Toast and Other Disasters - Cal Peternell - Bog - HarperCollins Publishers Inc - Plusbog.dk

Burnt Toast and Other Disasters - Cal Peternell - Bog - HarperCollins Publishers Inc - Plusbog.dk

A gifty, funny, and practical guide to transforming the most lackluster of ingredients into a delicious meal, making bad food good and making good food even better, from the author of the New York Times bestselling and IACP Award–winning Twelve Recipes. Dinner is looking meh. Maybe the stove was left unattended for just a second too long for your original plan; maybe the on-sale meat at the supermarket isn’t looking quite worth the savings after two days in the fridge. Do you waste food and time trying to start from scratch, or money ordering takeout? No, you face up to the facts, step up your game, and transform that cooking conundrum into a delicious meal. The best way to do that? Follow the guidance of Cal Peternell, a chef coming out of the restaurant kitchen to meet cooks where they are with this funny, practical manual for making Bad Food Good. Though many pro chefs may be able to get their sustainably sourced, locally grown, 100 percent grass-fed, organic ingredients and gently guide them through careful preparation to a simply sublime dish, most of us don’t achieve farm-to-table perfection in every step of the process. From facing down third-day leftovers that have lost a little of their luster to the limits of their local supermarket’s quality, many home cooks start at a disadvantage. With his signature dry wit and years of experience cooking for everyone from high-end restaurant patrons to his hungry family, Cal Peternell is here to level the playing field with this bag of tricks for turning standard (or substandard) fare into a meal to be proud of, troubleshooting such situations as: - Making the best of burned food (Burned your toast? Time to make Cheesy Onion Bread Pudding!) - Hacking packaged food (including 5 variations on “Hackaroni and Cheese”) - Things restaurants often do wrong and you can do better (including pesto, queso, bean dip, ranch, and more) - Spicing up lackluster vegetables (Brocco Tacos dazzle both in name and in flavor) - Snazzing up dishes with “special sauces for the boring” (including vegetable purees and an infinite variety of savory butter sauces) Cal also includes a series of hilarious Old Man cocktails, ranging from the Bitter Old Man (one part bitter, one part brandy) to the Wise Old Man (8 ounces water and a good night’s sleep). Up your cooking game by learning how to spin anything in your pantry or fridge into something special with Burnt Toast and Other Disasters .

DKK 179.00
1

Instant Pot Miracle Mediterranean Diet Cookbook - Bog af Urvashi Pitre - Paperback

Boy - Nicole Galland - Bog - HarperCollins Publishers Inc - Plusbog.dk

Boy - Nicole Galland - Bog - HarperCollins Publishers Inc - Plusbog.dk

From critically acclaimed author Nicole Galland comes a vibrant and thought-provoking historical tale of love, political intrigue, and gender-swapping set in the theatre world of Elizabethan London. Alexander “Sander” Cooke is the most celebrated “boy player” in the Chamberlain’s Men, William Shakespeare’s theatre company. Indeed, Sander’s androgynous beauty and deft portrayal of female roles have made him the toast of London, and his companionship is sought by noblewomen and -men alike. And yet, now at the height of his fame, he teeters on the cusp of adulthood, his future uncertain. Often, he wishes he could stop time and remain a boy forever. Joan Buckler, Sander’s best friend, also has a dream. Though unschooled, she is whip-smart and fascinated by the snippets of natural philosophy to which she’s been exposed. And while she senses that Sander’s admiration for her is more than mere friendship, Joan’s true passion is knowledge, something that is nearly impossible for her to attain. As a woman, she has no place in the intellectual salons and cultural community of the day; only in disguise can she learn to her heart’s content. Joan’s covert intellectual endeavors, coupled with Sander’s theatrical triumphs, attract the attention of none other than Francis Bacon: natural philosopher and trusted adviser to Queen Elizabeth. It is through their connection with Bacon—one of the greatest minds of their time—that their lives will be changed forever as they become embroiled in an intricate game of political intrigue that threatens their very survival. Brimming with heart, curiosity, and rich historical detail, Boy offers an intimate glimpse of the moral complexities of a singular artistic era, and the roles we all choose to play on the world’s stage.

DKK 267.00
3

Book of Love - Improvisations on a Crazy Little Thing - Bog af Roger Rosenblatt - Paperback

Never Cry Werewolf - Heather Davis - Bog - HarperCollins Publishers Inc - Plusbog.dk

Camp Murderface - Josh Berk - Bog - HarperCollins Publishers Inc - Plusbog.dk

Twelve Recipes - Cal Peternell - Bog - HarperCollins Publishers Inc - Plusbog.dk

Twelve Recipes - Cal Peternell - Bog - HarperCollins Publishers Inc - Plusbog.dk

Winner of the 2015 International Association of Culinary Professionals (IACP) Cookbook Award Forewords by Alice Waters and Michael Pollan In this dazzling, full color cookbook and kitchen manual filled with lush photographs and beautiful drawings, the chef of Alice Waters’ Chez Panisse offers basic techniques and essential recipes that will transform anyone into a confident home cook. When his oldest son was leaving for college, Cal Peternell, the chef of San Francisco’s legendary Chez Panisse, realized that, although he regularly made dinners for his family, he’d never taught them the basics of cooking. Based on the life-altering course of instruction he prepared and honed through many phone calls with his son, Twelve Recipes is the ultimate introduction to the kitchen. Peternell focuses on the core foods and dishes that comprise a successful home cook’s arsenal, each building skill upon skill—from toast, eggs, and beans, to vinaigrettes, pasta with tomato, and rice, to vegetables, soup, meats, and cake. Twelve Recipes will help home cooks develop a core repertoire of skills and increase their culinary confidence. Peternell tells you what basic ingredients and tools you need for a particular recipe, and then adds variations to expand your understanding. Each tip, instruction, and recipe connects with others to weave into a larger story that illuminates the connection between food and life. A deeply personal book, it was written by the chef alone and it glows with warmth and humor as he mulls over such mundane items as toast and rice to offer surprising new insights about foods that only seem exceedingly ordinary. It’s a book you’re as likely to keep by your bedside as your stovetop. With Peternell as your guide, the journey is pure pleasure and the destination is delicious. Twelve Recipes features gorgeous color photos and inset illustrations by Peternell’s wife and sons (all artists), and forewords by celebrated chef Alice Waters and New York Times columnist and bestselling author Michael Pollan.

DKK 173.00
1

The United States Of Beer - Dane Huckelbridge - Bog - HarperCollins Publishers Inc - Plusbog.dk

Magnolia Table - Marah Stets - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Old El Paso Cookbook - Old El Paso - Bog - HarperCollins Publishers Inc - Plusbog.dk

DKK 211.00
1

Jacques Pepin Art Of The Chicken - Jacques Pepin - Bog - HarperCollins Publishers Inc - Plusbog.dk

Jacques Pepin Art Of The Chicken - Jacques Pepin - Bog - HarperCollins Publishers Inc - Plusbog.dk

A NEW YORK TIMES BESTSELLER From legendary chef Jacques Pepin, a book celebrating his lifelong love of chickens—featuring dozens of his celebrated paintings, a treasure trove of poignant and often humorous stories, and sprinkled with recipes throughout. Chicken may not be an extravagant ingredient, but for master chef Jacques Pépin, it is the one he turns to most frequently—to cook and to paint. In this beautifully illustrated book, Jacques reminisces on his life through the lens of the humble bird, from his childhood in rural France, where he chased chickens and watched as his maman turned them into her poulet à la crème , to his demanding apprenticeship and long, illustrious career—cooking Chicken Chasseur for Charles de Gaulle and his family, turning down a chance to work as JFK’s White House Chef for a job at Howard Johnson’s, and appearing on television alongside food-world luminaries like Julia Child. Throughout are Jacques’ favorite chicken and egg recipes, conveyed as if he were sharing them over a dinner table. Most significantly, the book displays dozens of Jacques’ stunning paintings of chickens. “If it clucks or scratches, it’s likely that Jacques has painted it.” This unique book is the next best thing to a visit to Jacques’ home, which would include a tour of his art studio, captivating conversation as he cooks, and a toast with a glass of wine over a simple meal of perfect roast chicken.

DKK 211.00
1

Your Super Life - Michael Kuech - Bog - HarperCollins Publishers Inc - Plusbog.dk

Your Super Life - Michael Kuech - Bog - HarperCollins Publishers Inc - Plusbog.dk

With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes. After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods. The experience was life changing. Michael quickly regained his health and rebuilt his immune system. They were both sleeping better, feeling stronger, and had more energy. Inspired by this powerful personal experience, Michael and Kristel have built a thriving business sharing their lifestyle and superfoods with the world. Nine years and 2 million customers later, Your Super sells superfood mixes, immune boosters, and meal plans, harnessing the power of plants to supercharge health and healing. In their first cookbook, Michael and Kristel will teach readers how to tap into the natural healing power of nature’s superfoods, with 100+ recipes featuring an array of potent healing ingredients. Enjoy inspired dishes like Berry Overnight Oats, Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls while improving your health in meaningful and targeted ways, including: - renewed energy - weight loss - increased immunity - improved sleep - less hunger - fewer cravings - reduced inflammation and bloating - reduced risk of chronic diseases Your Super Life is ideal for anyone who wants to optimize their health and feel their best, while enjoying delicious and nourishing food.

DKK 214.00
1

Rhett & Link Present: The Mythical Cookbook - Josh Scherer - Bog - HarperCollins Publishers Inc - Plusbog.dk

Rhett & Link Present: The Mythical Cookbook - Josh Scherer - Bog - HarperCollins Publishers Inc - Plusbog.dk

#1 New York Times bestseller From the larger-than-life team behind the internet’s most-watched daily show, Good Mythical Morning , and culinary spinoff, Mythical Kitchen , a one-of-a-kind cookbook with 100 recipes for living a Mythical, and delicious, life. When it comes to food—the good, the gooder, and the shockingly not un-good—Mythical Chef Josh, Rhett & Link, and the Mythical Kitcheneers have just about done it all. They’ve taste-tested, mythbusted, and dreamed up the most inventive, delicious, and ridiculous foods imaginable, all for your eyeballs to eat on-screen. But, since your mouth does a much better job of eating than your eyeballs, this flavor-packed cookbook is bringing the best of the Mythical extended universe into your kitchen. From breakfast to dessert and everything in between, inside these pages you’ll find fan favorites and new inspirations including: - Garlic Bread McMuffins - Chicken and Waffles Pot Pie - Grilled Cheese Ramen - Link’s Mom’s Country Fried Steak - Rhett’s Top Secret Baked Beans - Animal-Style Mac ‘n’ Cheese - Skittle-Milk French Toast - Flamin’ Hot Cheetos Chicken Sandwich - Sriracha Fish & Chips - Elvis Bread Pudding - Pop Tart Lava Cakes Filled with one-of-a-kind recipes, profound life advice, candid photos, and at least one weird story about an angry toaster that’s come to life, The Mythical Cookbook will help you cook deliciously, eat happily, and live Mythically. And have no fear: while their on-screen creations push food to the limits, the recipes in this book are delicious and doable for real life in real kitchens. Bring extra napkins to the table—you’ll need them.

DKK 211.00
1

There’s Always Room at the Table - Kaleb Wyse - Bog - HarperCollins Publishers Inc - Plusbog.dk

There’s Always Room at the Table - Kaleb Wyse - Bog - HarperCollins Publishers Inc - Plusbog.dk

A delicious collection of classic, midwestern family recipes updated with modern spins and ingredients—from one of Instagram’s favorite farmers, Kaleb Wyse. When Kaleb Wyse started documenting his daily life on his farm in Iowa, he didn’t think many people would take notice or even care. After all, his way of life is simple, guided by the seasons—he spends his days gardening, preserving, baking, and cooking, a rhythm not all that different from that of his parents, grandparents, and even great-grandparents who worked the land before him. But it turns out that people from all over the country (and even the world) connected with Kaleb’s simple, back-to-basics way of living, and fell in love with his hearty, homestyle cooking. From casseroles to biscuits, his recipes hit the sweet spot of nostalgia for some—and are a breath of fresh air for others. In his debut cookbook, Kaleb shares his midwestern family recipes, updated for the way we eat today: - Overnight French Toast Stick Casserole - Cornmeal Pancakes with Blackberry Sauce - Roasted Pork Tenderloin with Spiced Apricot Glaze - Caesar Roasted Brussels Sprouts - Roasted Zucchini, Dill, and Feta Dip - Honey Dijon Three Bean Salad - Rhubarb Custard Pie Bars From breakfasts and main courses to side dishes and desserts, the timeless food in this cookbook will appeal to every generation. Kaleb’s philosophy behind his recipes is simple: the dishes must be reminiscent of those prepared by his mom, grandmas, or even great-grandmas; the ingredients have to be readily available in his southeastern Iowa grocery stores (meaning that they’d be available for pretty much anyone else); and the end result needs to be no-nonsense and taste amazing. This delightful cookbook is a reminder that it’s ok to slow down and keep it simple in the kitchen—the result with Kaleb’s recipes will always be comforting, classic, and delicious.

DKK 288.00
1