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The Gut Feeling - Naomi Devlin - Bog - Headline Publishing Group - Plusbog.dk

The Gut Feeling - Naomi Devlin - Bog - Headline Publishing Group - Plusbog.dk

This is a black and white paperback edition of Food For a Happy Gut , previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback. ''Both me and my trillions of gut microbes love these great recipes!'' Tim Spector ''I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.'' Hugh Fearnley-Whittingstall The Gut Feeling is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Nutritionist, bestselling author and River Cottage teacher, Naomi Devlin, has distilled everything she knows about keeping your gut healthy into 100 delicious recipes. A gut-friendly diet need not mean the elimination of all your favourite foods. In this book, Naomi will show you how you can turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. The Gut Feeling is full of tasty, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out. CALM: BreakfastsSoupsSalads & VegetablesMealsTreats NOURISH: BreakfastsSoupsSalads & VegetablesMealsTreats HEAL: Pickled & PreservedSprinkledDressedDrinks & Tonics

DKK 155.00
1

Without Warning and Only Sometimes - Kit De Waal - Bog - Headline Publishing Group - Plusbog.dk

Without Warning and Only Sometimes - Kit De Waal - Bog - Headline Publishing Group - Plusbog.dk

''Vivid and compelling and so moving... Kit''s depiction of her parents'' dynamic is both painful and comforting to read'' Marian KeyesAS BROADCAST ON BBC RADIO 4From the award-winning author of MY NAME IS LEON comes a childhood memoir set to become a classic: stinging, warm-hearted, and true. Kit de Waal grew up in a household of opposites and extremes. Her haphazard mother rarely cooked, forbade Christmas and birthdays, worked as a cleaner, nurse and childminder sometimes all at once and believed the world would end in 1975. Meanwhile, her father stuffed barrels full of goodies for his relatives in the Caribbean, cooked elaborate meals on a whim and splurged money they didn''t have on cars, suits and shoes fit for a prince. Both of her parents were waiting for paradise. It never came.Caught between three worlds, Irish, Caribbean and British in 1960s Birmingham, Kit and her brothers and sisters knew all the words to the best songs, caught sticklebacks in jam jars and braved hunger and hellfire until they could all escape.WITHOUT WARNING AND ONLY SOMETIMES is a story of an extraordinary childhood and how a girl who grew up in house where the Bible was the only book on offer went on to discover a love of reading that inspires her to this day

DKK 126.00
1

The 30 Plan - Catherine Rabess - Bog - Headline Publishing Group - Plusbog.dk

The 30 Plan - Catherine Rabess - Bog - Headline Publishing Group - Plusbog.dk

''The ultimate guide and go-to book for all things gut health, written by an expert'' Rhiannon Lambert, BSc MSc RNutr, founder of Rhitrition Revolutionise your gut health with this simple plan from an expert dietitian Get on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it''s not restrictive! Expert dietitian Catherine Rabess shows that the key to gut health is diversity, not restriction.

DKK 162.00
1

The 30 Plan - Catherine Rabess - Bog - Headline Publishing Group - Plusbog.dk

The 30 Plan - Catherine Rabess - Bog - Headline Publishing Group - Plusbog.dk

''The ultimate guide and go-to book for all things gut health, written by an expert'' Rhiannon Lambert, BSc MSc RNutr, founder of Rhitrition Revolutionise your gut health with this simple plan from an expert dietitian Get on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it''s not restrictive! Expert dietitian Catherine Rabess shows that the key to gut health is diversity, not restriction.

DKK 155.00
1

Blood Test (Alex Delaware series, Book 2) - Jonathan Kellerman - Bog - Headline Publishing Group - Plusbog.dk

Blood Test (Alex Delaware series, Book 2) - Jonathan Kellerman - Bog - Headline Publishing Group - Plusbog.dk

Families can be pressure cookers of secrets and tensions, as psychologist Alex Delaware knows all too well. When the lid blows, violence is the result in BLOOD TEST, a taut thriller from New York Times No. 1 bestseller Jonathan Kellerman, author of KILLER, MOTIVE and BREAKDOWN. ''A tour de force'' ( New York Times) perfect for fans of David Baldacci and Harlan Coben. Doctors believe that they can successfully treat five-year-old cancer patient, Woody Swope. But Woody''s parents, members of a cult called ''The Touchers'', are not only refusing the treatment, they''re also threatening to remove him from the hospital. Psychologist Alex Delaware, is called in to talk the parents round. But before he can, the Swopes are gone and so is Woody. All that remains is a savagely ransacked and bloodied motel room, their teenage daughter, Nona, and an increasingly sinister case to solve.

DKK 120.00
1

Without Warning and Only Sometimes - Kit De Waal - Bog - Headline Publishing Group - Plusbog.dk

Without Warning and Only Sometimes - Kit De Waal - Bog - Headline Publishing Group - Plusbog.dk

''Vivid and compelling and so moving... both painful and comforting to read'' Marian Keyes **A BOOK OF THE YEAR - GUARDIAN AND OBSERVER (December 2022)****SHORTLISTED FOR THE BOOKS ARE MY BAG READERS AWARD AND AN POST IRISH BIOGRAPHY OF THE YEAR 2022** **AS BROADCAST ON BBC RADIO 4** Kit de Waal grew up in a household of opposites and extremes. Her haphazard mother rarely cooked, forbade Christmas and birthdays, worked as a cleaner, nurse and childminder sometimes all at once and believed the world would end in 1975. Meanwhile, her father stuffed barrels full of goodies for his relatives in the Caribbean, cooked elaborate meals on a whim and splurged money they didn''t have on cars, suits and shoes fit for a prince. Both of her parents were waiting for paradise. It never came. Caught between three worlds, Irish, Caribbean and British in 1960s Birmingham, Kit and her brothers and sisters knew all the words to the best songs, caught sticklebacks in jam jars and braved hunger and hellfire until they could all escape. WITHOUT WARNING AND ONLY SOMETIMES is a story of an extraordinary childhood and how a girl who grew up in house where the Bible was the only book on offer went on to discover a love of reading that inspires her to this day.

DKK 147.00
1

Mensa's Most Difficult IQ Puzzles - Mensa Ltd - Bog - Headline Publishing Group - Plusbog.dk

Mensa's Most Difficult IQ Puzzles - Mensa Ltd - Bog - Headline Publishing Group - Plusbog.dk

Test yourself against a fiendishly tricky series of IQ test-style puzzles, the perfect training for those who want to prepare for a Mensa IQ test. This full-colour puzzle book features a wide variety of questions to test every aspect of your brain''s workings, from visual and spatial challenges to pattern-based or logical problems. Compiled by Dr Gareth Moore, Mensa''s Most Difficult IQ Puzzles will force you to think in new ways and spot patterns you have never seen before in order to solve these demanding conundrums.

DKK 166.00
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The T.I.G.E.R. Protocol - Dr Akil Palanisamy - Bog - Headline Publishing Group - Plusbog.dk

The T.I.G.E.R. Protocol - Dr Akil Palanisamy - Bog - Headline Publishing Group - Plusbog.dk

Auto-immune disorders like Graves Disease, Hashimoto''s Thyroiditis, Lupus, Coeliac and even Long-Covid, affect an estimated 300 million people worldwide. These disorders can be frustrating as they are difficult to diagnose, painful and often invisible. Now, with this simple yet powerful 5-step plan devised by Dr Akil Palanisamy, readers can learn to treat, tame and potentially reverse painful autoimmune conditions .In The T.I.G.E.R. Protocol , Dr Akil Palanisamy uses his training in Western medicine and complementary therapies to create an integrative approach to treat autoimmune diseases. Addressing five key elements - Toxins, Infections, Gut health, Eating right and Rest and balance - this approach has proved remarkably effective for both patients with full-blown disease and those who had been told they were on the path to autoimmunity.The foundation of this approach is the use of specific healing foods. Diet can be a powerful tool, but autoimmune diets that are typically recommended are often restrictive. Dr Akil''s protocol expands the diet to be less draconian while maintaining clinical efficacy, potentially reversing the effects of years of suffering from disease and taking a person off the path to suffering in years to come.The protocol is split into easy-to-follow Phase 1 and Phase 2 diets, allowing you to eliminate the necessary food sensitivities in the short term and then reintroduce foods to achieve a more diverse and balanced diet. It also includes Dr Akil''s top 10 healing foods for the microbiome - including mushrooms, artichokes and dark chocolate.

DKK 168.00
1

Mensa's Most Difficult Number Puzzles - Mensa Ltd - Bog - Headline Publishing Group - Plusbog.dk

Mensa's Most Difficult Number Puzzles - Mensa Ltd - Bog - Headline Publishing Group - Plusbog.dk

Prove your logical and arithmetical prowess by solving the exceptionally tricky problems in Mensa''s Most Difficult Number Puzzles. This full-colour book features a huge variety of numerical conundrums that are certain to test even the most adept of puzzlers. Some puzzles – such as sum skyscraper and calcudoku – will test your mental maths, while others – such as touchy and bridges – will provide a trial for your logical and lateral thinking. Are you up to the fiendish challenge?

DKK 168.00
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FORTNITE Official: The Ultimate Trivia Book - Epic Games - Bog - Headline Publishing Group - Plusbog.dk

FORTNITE Official: The Ultimate Trivia Book - Epic Games - Bog - Headline Publishing Group - Plusbog.dk

TEST YOUR BATTLE ROYALE BRAIN! Fancy facing a full-on Fortnite trivia test? If you''re clued up on Outfits, emotes, seasons, LTMs, locations, weapons, and everything else Battle Royale-related, then the Official Fortnite: The Ultimate Trivia Book is perfect for you! The 350 questions are split into Common, Uncommon, Rare, Epic, and Legendary sections to push you to the limit. Accept the challenge, because it''s time to take your Fortnite trivia knowledge to the next level. The vast range of exciting multiple-choice and visual questions will have you scratching your head, but whether you''re an experienced Battle Royaler or new to the island, you can take on the quiz quest and see what you score. Your Fortnite trivia test starts here - good luck!

DKK 109.00
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When the Wind Blows - James Patterson - Bog - Headline Publishing Group - Plusbog.dk

When the Wind Blows - James Patterson - Bog - Headline Publishing Group - Plusbog.dk

Frannie O''Neill is a young and talented veterinarian living in Colorado. Devastated by the mysterious murder of her husband, David, a local doctor, Frannie throws herself into her work. It is not long before another bizarre murder occurs and Kit Harrison, a troubled and unconventional FBI agent, arrives on her doorstep. Late one night, near the woods of her animal hospital, Frannie stumbles upon a strange, astonishing phenomenon that will change the course of her life for ever . . . Her name is Max. With breathtaking energy, eleven-year-old Max leads Frannie and Kit to uncover one of the most diabolical and inhuman plots of modern science.

DKK 119.00
1

Cheater - Karen Rose - Bog - Headline Publishing Group - Plusbog.dk

Cheater - Karen Rose - Bog - Headline Publishing Group - Plusbog.dk

''Intense, complex and unforgettable'' James Patterson ''Fast and furious'' Sun ''High-wire suspense that keeps you riveted'' Lisa Gardner The addictive new thriller in the San Diego Case Files series, from Sunday Times bestselling author Karen Rose. Homicide Detective Kit McKittrick finds herself standing over a dead body in the Shady Oaks retirement centre. Frank Flynn has been stabbed and his room ransacked.Though he kept his background quiet at the centre, Kit recognises Frank from the San Diego Police Department. Had the former detective been following a trail that led to his murder? When the head of security is also found dead, it points to a conspiracy right at the heart of Shady Oaks.The one person who might be able to help uncover the truth is just who Kit has been avoiding: Dr Sam Reeves. As a volunteer at the centre and a friend of the victim, the forensic psychologist could be just what her case needs.But without access to CCTV of the day of the murder, how will Kit catch her killer? And can she do so before anyone else is put in danger?--- READERS LOVE KAREN ROSE: ''Karen Rose never disappoints!''''The characters are so well described you feel as if they are real people''''I love this author''s writing. Each book is like meeting up with old friends''''I just couldn''t put it down, I''d definitely recommend this author''''It is just painstaking waiting for her next novel''

DKK 211.00
1

Cheater - Karen Rose - Bog - Headline Publishing Group - Plusbog.dk

Cheater - Karen Rose - Bog - Headline Publishing Group - Plusbog.dk

When does a liar, become a killer? *The second novel in The San Diego Case Files series from Sunday Times bestseller Karen Rose* Homicide Detective Kit McKittrick finds herself standing over a dead body in the Shady Oaks retirement centre. Frank Flynn has been stabbed and his room ransacked.Though he kept his background quiet at the centre, Kit recognises Frank from the San Diego Police Department. Had the former detective been following a trail that led to his murder? When the head of security is also found dead, it points to a conspiracy right at the heart of Shady Oaks.The one person who might be able to help uncover the truth is just who Kit has been avoiding: Dr Sam Reeves. As a volunteer at the centre and a friend of the victim, the forensic psychologist could be just what her case needs.But without access to CCTV of the day of the murder, how will Kit catch her killer? And can she do so before anyone else is put in danger?''High wire suspense that keeps you riveted'' Lisa Gardner --- READERS LOVE KAREN ROSE: ''Karen Rose never disappoints!''''The characters are so well described you feel as if they are real people''''I love this author''s writing. Each book is like meeting up with old friends''''I just couldn''t put it down, I''d definitely recommend this author''''It is just painstaking waiting for her next novel''

DKK 120.00
1

Cheater - Karen Rose - Bog - Headline Publishing Group - Plusbog.dk

Cheater - Karen Rose - Bog - Headline Publishing Group - Plusbog.dk

''Intense, complex and unforgettable'' James Patterson ''Fast and furious'' Sun ''High-wire suspense that keeps you riveted'' Lisa GardnerThe addictive new thriller in the San Diego Case Files series, from Sunday Times bestselling author Karen Rose. Homicide Detective Kit McKittrick finds herself standing over a dead body in the Shady Oaks retirement centre. Frank Flynn has been stabbed and his room ransacked.Though he kept his background quiet at the centre, Kit recognises Frank from the San Diego Police Department. Had the former detective been following a trail that led to his murder? When the head of security is also found dead, it points to a conspiracy right at the heart of Shady Oaks.The one person who might be able to help uncover the truth is just who Kit has been avoiding: Dr Sam Reeves. As a volunteer at the centre and a friend of the victim, the forensic psychologist could be just what her case needs.But without access to CCTV of the day of the murder, how will Kit catch her killer? And can she do so before anyone else is put in danger? READERS LOVE KAREN ROSE: ''Karen Rose never disappoints!''''The characters are so well described you feel as if they are real people''''I love this author''s writing. Each book is like meeting up with old friends''''I just couldn''t put it down, I''d definitely recommend this author''''It is just painstaking waiting for her next novel''

DKK 155.00
1

The Lake House - James Patterson - Bog - Headline Publishing Group - Plusbog.dk

The Lake House - James Patterson - Bog - Headline Publishing Group - Plusbog.dk

Frannie O''Neill''s life turned upside down when she and FBI maverick Kit Brennan rescued six incredible winged children from the school that created them. Now the young flock wants to go back to the couple, and Frannie and Kit are suing for custody. But when the case involves the most extraordinary creatures ever to land on this earth, someone will ensure there is no happy ending. Only Max, the most remarkable of the children, knows that another, terrifying biological experiment is taking place in the labs of a brilliant but evil surgeon, Dr Ethan Kane. But to complete his experiment he needs the ultimate prize - Max herself. And as the children dream of returning to the happy safety of the lake house, where for a few precious months they flew free, Kane moves ever closer...

DKK 120.00
1

The Best of Everything - Kit De Waal - Bog - Headline Publishing Group - Plusbog.dk

The Best of Everything - Kit De Waal - Bog - Headline Publishing Group - Plusbog.dk

**A 2025 Highlight in the Guardian , I-Paper, Prima , Irish Times , Irish Independent and Sunday Independent** **A Bookseller '' 10 Titles Not to Miss'' selection for April** ''A profoundly compassionate novel of devastating power'' Bernardine Evaristo, Booker Prize-Winning author of Girl, Woman, Other ''So deeply moving: sad and beautiful and true'' Annie Macmanus, author of The Mess We''re In Paulette''s the kind of woman who likes the future all mapped out: the wedding to Denton, the Caribbean honeymoon, the gingham quilt on the baby''s crib. Until one morning Garfield, Denton''s friend, arrives at her door with the news that Denton won''t be coming around any more, that there won''t be time for her to say goodbye.Somehow Garfield finds his way into her bed, and sooner than anyone can believe there is a baby, and suddenly giving Bird, her son, the best of everything is what gives Paulette''s life meaning.So why is it another little boy, Nellie, who keeps Paulette awake at night? Nellie who is being raised a few streets away, with no sign of a mum. Surely Paulette is the last person who should be getting tangled up in any of that? The Best of Everything is a novel about the love that can steal into our lives - in spite of the best laid plans.

DKK 163.00
1

The Best of Everything - Kit De Waal - Bog - Headline Publishing Group - Plusbog.dk

The Best of Everything - Kit De Waal - Bog - Headline Publishing Group - Plusbog.dk

**A 2025 Highlight in the Guardian , I-Paper, Prima , Irish Times , Irish Independent and Sunday Independent** ''I defy you not to cry while reading this'' Red ''De Waal knows how to tug at the heartstrings'' Daily Mail ''A profoundly compassionate novel of devastating power'' Bernardine Evaristo Paulette''s the kind of woman who likes the future all mapped out: the wedding to Denton, the Caribbean honeymoon, the gingham quilt on the baby''s crib. Until one morning Garfield, Denton''s friend, arrives at her door with the news that Denton won''t be coming around any more, that there won''t be time for her to say goodbye. Somehow Garfield finds his way into her bed, and sooner than anyone can believe there is a baby, and suddenly giving Bird, her son, the best of everything is what gives Paulette''s life meaning. So why is it another little boy, Nellie, who keeps Paulette awake at night? Nellie who is being raised a few streets away, with no sign of a mum. Surely Paulette is the last person who should be getting tangled up in any of that? The Best of Everything is a novel about the love that can steal into our lives - in spite of the best laid plans. _____ ⭐ What readers are saying; ⭐ ''I read this in a sitting, revelling in every word-perfect sentence'' ⭐ ⭐ ⭐ ⭐ ⭐ ''A beautiful and important story about kindness that will break your heart, then make it sing'' ⭐ ⭐ ⭐ ⭐ ⭐ ''Paulette is a superbly drawn character, as are those that orbit her world'' ⭐ ⭐ ⭐ ⭐ ⭐

DKK 192.00
1

The Guardian Cryptic Crosswords 4 - The Guardian - Bog - Headline Publishing Group - Plusbog.dk

The Guardian Cryptic Crosswords 4 - The Guardian - Bog - Headline Publishing Group - Plusbog.dk

Lose yourself in another mystifying collection of puzzles from the UK''s most devious cryptic crossword creators. The Guardian ''s cryptic crosswords are enjoyed by hundreds of thousands of people every day. Now you can test your powers of linguistic deduction and lateral thinking against 120 classic puzzles from the Guardian ''s extensive archives with the fourth book in the Guardian cryptic crossword series.

DKK 113.00
1

The Guardian Sudoku 2 - The Guardian - Bog - Headline Publishing Group - Plusbog.dk

The Guardian Sudoku 2 - The Guardian - Bog - Headline Publishing Group - Plusbog.dk

Dive into this challenging collection of the world''s favourite puzzle, with 210 brand-new sudokus to savour. The Guardian ''s sudoku puzzles are enjoyed by hundreds of thousands of people every day and are now available in this carefully curated compilation. These previously unpublished puzzles increase in difficulty as the book progresses, so will test everyone from a sudoku novice to a seasoned expert.

DKK 107.00
1