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Feed Your Family Dairy Free - Kate Lancaster - Bog - Hodder & Stoughton - Plusbog.dk

Feed Your Family Dairy Free - Kate Lancaster - Bog - Hodder & Stoughton - Plusbog.dk

''Such a useful book'' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author When Kate''s first child was diagnosed with cow''s milk allergy she quickly discovered that there were no family friendly books on the market to help her navigate the process so she set about educating herself, started @Thedairyfree mum and has now written the book she wished she''d had at the time.Cow''s milk allergy (CMPA) is the most common food allergy diagnosed in children in the UK. This book will support you right from the start of your journey and through allergy diagnosis, weaning and learning about nutrition, giving you the tools to improve your confidence and feel less stressed. From breakfasts, snacks, quick meals, desserts, family favourites and party treats, Kate aka The Dairy Free Mum has you covered. All recipes are dairy and soya-free and include: Mac ''n'' Cheeze; Fish Pie; Lasagne; Pancakes; Cheat''s Spring Green Risotto; Thai Coconut Chicken Noodles; Pizza Pinwheels; Tropical Oat Bars; Mini No-Bake ''Cheesecakes''

DKK 241.00
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Payment in Blood - Elizabeth George - Bog - Hodder & Stoughton - Plusbog.dk

Payment in Blood - Elizabeth George - Bog - Hodder & Stoughton - Plusbog.dk

An isolated Scottish mansion is the venue for a reading of a controversial new play by a West End theatre company. But on the very first evening, the playwright is savagely murdered, and Inspector Thomas Lynley faces the most testing case of his career.For one of the suspects is Lady Helen Clyde, the woman Lynley loves. And as he attempts to untangle the family scandals, fierce theatrical rivalries and long-buried secrets that beset the case, Lynley struggles to balance the clinical detachment of his job with the intensity of his feelings.

DKK 120.00
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Crash Bang Wallop - Iain Martin - Bog - Hodder & Stoughton - Plusbog.dk

Crash Bang Wallop - Iain Martin - Bog - Hodder & Stoughton - Plusbog.dk

Published to mark the 30th anniversary of the financial revolution known as ''Big Bang'', Crash Bang Wallop will tell the gripping story of how the changes introduced in the 1980s in the City of London transformed our world.Attitudes to money and the way we measure value and status were completely reshaped by Big Bang, and it had an extraordinary impact on politics, on style, on technology, on the class system, on questions of public ownership, and on the geography of London. Perhaps more than anything, Big Bang revolutionised the international markets, as the capital became a testing ground for financial globalisation, with huge repercussions for the global economy. The definitive insider''s account of this critically important moment in modern history, Crash Bang Wallop will also explore what''s next for global finance as it gets ready to undergo yet another revolution. ''Iain Martin tells it brilliantly, mixing fury-inducing narrative with an acute eye for the broader conclusion.'' Observer

DKK 127.00
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The Elements of Baking - Katarina Cermelj - Bog - Hodder & Stoughton - Plusbog.dk

The Elements of Baking - Katarina Cermelj - Bog - Hodder & Stoughton - Plusbog.dk

' As soon as I read The Elements of Baking , I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, New York Times bestselling author of Baking with Dorie Armed with a PhD in Inorganic Chemistry, Katarina Cermelj lays out the science behind baking and the ingredients that make it work, so you can easily adapt your baking to your diet and lifestyle, and still make sure it tastes spectacular. With an abundance of mouth-watering recipes together with quantitative modification rules that you can use to convert any recipe into whatever version you fancy, The Elements of Baking will transform the way you think about ingredients. It will be a constant companion in the kitchen and the book you refer to every time you want to bake. Just like the recipes of her popular baking blog The Loopy Whisk , the recipes Katarina shares in her latest book are always approachable, reliable and incredibly delicious, ranging from savoury dishes like Gluten-free Cheesy Garlic Pull-apart Bread and Vegan Veggie & Hummus Galette to sweet delicacies like Dairy-free Apple Pie Cupcakes and Egg-free Lemon Swirl Cheesecake Bars . And the gluten-free vegan chapter will delight anyone who has to avoid gluten, eggs and dairy, with recipes such as Gluten-free Vegan Cinnamon Rolls and Guten-free Vegan Lemon Meringue Cake . With a completely novel approach to baking and modifying recipes, The Elements of Baking will demystify allergy-friendly baking once and for all.

DKK 291.00
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The Ultimate Guide to Children's Nutrition - Lucy Upton - Bog - Hodder & Stoughton - Plusbog.dk

The Ultimate Guide to Children's Nutrition - Lucy Upton - Bog - Hodder & Stoughton - Plusbog.dk

''This book is a must-have for parents looking to nurture happy, healthy eaters from the very start'' ― Annabel Karmel The first five years of a child''s life are critical to getting nutrition right and building a positive, healthy foundation that can shape their future. A time in which the path of health and happiness, or an increased risk of disease and health challenges, can manifest as a direct result of what is put onto a child''s plate. The right approach to nutrition can help promote healthy gut health, brain development, growth, allergy profile, food relationships, systemic health and impact a child''s well-being for life.From milk feeding through weaning, to toddler food refusal and fussy eating, to dealing with specific diets, allergies and common feeding worries, this book provides guidance on developmental benchmarks alongside useful ideas and strategies to help you navigate the feeding journey with ease. Parents will find reassurance and appeal in this evidence-based, authoritative, yet pragmatic guide.Lucy Upton is a qualified Paediatric Dietitian and Feeding Therapist and the voice to trust in the noisy influencer-dominated landscape surrounding the feeding needs of your growing child. Delivered with empathy and hands-on mother experience, Lucy helps parents navigate the crucial first five years of a child''s nutrition journey and provides readers with the tools and understanding needed to make informed decisions about their child''s diet and health at every stage.

DKK 182.00
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The Stand - Stephen King - Bog - Hodder & Stoughton - Plusbog.dk

The Stand - Stephen King - Bog - Hodder & Stoughton - Plusbog.dk

The tie-in edition of the nine-part series starring Whoopi Goldberg, Alexander Skarsgard, and James Marsden, coming in the UK from Starzplay, premiering on 3 January, 2021. FIRST CAME THE VIRUS. AND THEN THE DREAMS... A man escapes from a biological testing facility, unknowingly carrying a deadly weapon: a mutated strain of super-flu that will wipe out over 99 percent of the world''s population within a few weeks.Those who remain are scared, bewildered, and in need of a leader. Two emerge - Mother Abagail, the benevolent 108-year-old woman who urges them to build a peaceful community in Boulder, Colorado; and Randall Flagg, the ''dark man'', the apostate of death, the warlord of the charnel house and Prince of Evil.Now the survivors must choose between them - and ultimately decide the fate of all humanity.Stephen King''s apocalyptic vision of a world blasted by plague and tangled in an elemental struggle between good and evil is a classic for our times. ''A masterpiece'' - Guardian ''His work plumbs with unnerving accuracy, the hopes and fears of an entire nation'' - Observer

DKK 123.00
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Opal - Jennifer L. Armentrout - Bog - Hodder & Stoughton - Plusbog.dk

Opal - Jennifer L. Armentrout - Bog - Hodder & Stoughton - Plusbog.dk

The unputdownable third book in the beloved LUX series from bestselling author, Jennifer L. Armentrout! NO ONE IS LIKE DAEMON BLACK. When he set out to prove his feelings for me, he wasn''t fooling around. Doubting him isn''t something I''ll do again, and now that we''ve made it through the rough patches, well... There''s a lot of spontaneous combustion going on. BUT HE CAN''T PROTECT EVERYONE. After everything, I''m no longer the same Katy. I''m different... And I''m not sure what that will mean in the end. When each step we take in discovering the truth puts us in the path of the secret organization responsible for torturing and testing hybrids, the more I realize there is no end to what I''m capable of. The death of someone close still lingers, help comes from the most unlikely source, and friends will become the deadliest of enemies, but we won''t turn back. Even if the outcome will shatter our worlds forever. TOGETHER WE''RE STRONGER . . . AND THEY KNOW IT.

DKK 119.00
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The Healthy Baby Gut Guide - Dr Vincent Ho - Bog - Hodder & Stoughton - Plusbog.dk

The Healthy Baby Gut Guide - Dr Vincent Ho - Bog - Hodder & Stoughton - Plusbog.dk

Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby''s life? For families across the world, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. Leading gastroenterologist Dr Vincent Ho has taken a deep dive into the exploding medical field of gut health and explains that from conception to birth, and from breastfeeding to the introduction of solid foods, small steps go a long way in preventing allergies and fortifying your baby''s immune system. Dr Ho cuts through the scientific jargon to provide strategies for allergy management and treatment, and shows you how to strengthen your child''s gut health for the long term - all before they begin to walk. The Healthy Baby Gut Guide is packed with sensible advice, surprising scientific discoveries and even a nutritionist-approved nine-week infant meal plan to help parents navigate the introduction of common allergenic foods. Practical, easy-to-follow and utterly eye-opening, this book is essential reading for every parent and parent-to-be. ''This is a really useful guide. Dr Vincent Ho has put together an easy to read and understand book on how to reduce allergies in children. I highly recommend this book in your list of baby books to read.'' - Dr Sonny Chong, Consultant Paediatrician and Gastroenterologist, Queen Mary''s Hospital for Children ''A terrific evidence-based guide to help parents foster the optimum gut health for their babies. As a mother and scientist, I will turn to this book time and time again. Dr Ho is clearly and expert in his field, navigating a tricky subject with admirable ease and dexterity.'' - Dr Saliha Mahmood Ahmed

DKK 123.00
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Opal (Lux - Book Three) - Jennifer L. Armentrout - Bog - Hodder & Stoughton - Plusbog.dk

Opal (Lux - Book Three) - Jennifer L. Armentrout - Bog - Hodder & Stoughton - Plusbog.dk

From Jennifer L. Armentrout, author of the Covenant series, comes the addictive third book in the New York Times bestselling Lux series. Aliens are the new vampires, and sexy Daemon Black will set your pulse racing... NO ONE IS LIKE DAEMON BLACK.When he set out to prove his feelings for me, he wasn''t fooling around. Doubting him isn''t something I''ll do again, and now that we''ve made it through the rough patches, well... There''s a lot of spontaneous combustion going on.But even he can''t protect his family from the danger of trying to free those they love.After everything, I''m no longer the same Katy. I''m different... And I''m not sure what that will mean in the end. When each step we take in discovering the truth puts us in the path of the secret organization responsible for torturing and testing hybrids, the more I realize there is no end to what I''m capable. The death of someone close still lingers, help comes from the most unlikely source, and friends will become the deadliest of enemies, but we won''t turn back. Even if the outcome will shatter our worlds forever.Together we''re stronger... and they know it.

DKK 123.00
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Grain Brain - David Perlmutter - Bog - Hodder & Stoughton - Plusbog.dk

Grain Brain - David Perlmutter - Bog - Hodder & Stoughton - Plusbog.dk

Dr David Perlmutter''s #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has been translated into 30 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They''ve lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease - all without drugs. In this fully revised, 5-year anniversary edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health like never before and achieve optimal wellness for lifelong vitality. ''There was a time when the notion that diet and gut health could affect brain health was controversial. Today, it is frontline news. The incredible Grain Brain by Dr. David Perlmutter is a significant reason for this change.'' - Robb Wolf, New York Times bestselling author of The Paleo Solution and Wired to Eat '' Grain Brain, Revised Edition , is brilliant, accessible, and life changing. By following the scientific advice, you can have healthier brain and healthier body starting today.'' - Daniel G. Amen, MD, author of Memory Rescue and Change Your Brain, Change Your Body ''Dr. Perlmutter has compiled an important and highly useful update to his bestselling book that has helped so many understand the pernicious influence that grains can have on your health.'' - Dr. Joseph Mercola, New York Times bestselling author and author of Fat for Fuel

DKK 168.00
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A Better Second Half - Liz Earle - Bog - Hodder & Stoughton - Plusbog.dk

A Better Second Half - Liz Earle - Bog - Hodder & Stoughton - Plusbog.dk

''I am loving this! You can tell the years of research from Liz, the wellbeing guru, that have gone into this book.'' - Trinny Woodall ''This book is a godsend! Full of warm, wise advice that really works.'' - Lorraine Kelly ''Liz''s passion for wellbeing and her natural ability to make learnings into relatable, practical tips makes this book an enjoyable and informative read. A positive and empowering take on ageing.'' - Tim Spector ''Such a treasure trove of life friendly tips'' - Melissa Hemsley ''Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age'' - Dr Louise Newson Live Better: Feel Better: Age Better.In the revised and updated edition of the bestselling book A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health - physical, mental and emotional - and make yourself a priority rather than bottom of the to-do list. Liz Earle sorts the fads from the fiction in wellbeing and breaks through the noise that surrounds all the online advice that can overwhelm us. She has taken this mission to heart with her empowering new book A BETTER SECOND HALF. Part a retrospective of her life and part a brilliant, distillation of self-help, Liz puts forward what we need to do to live well and age well through midlife and beyond. Never shy of making her body a testing lab for new discoveries, Liz shares important information on the gut-brain axis, nutri-genomics, the efficacy of high intensity weight training, the pros and cons of low carb diets, the new science of peptides, testosterone supplementation and much, much more.Liz Earle is one of the most-trusted voices in wellbeing today and here she shares her hard-won wisdom, practical advice and know-how that can turn the tide on those feelings of dejection and can have us heading into our second halves full of vigour and hope to live longer and better.

DKK 211.00
1