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The Six Healing Sounds - Mantak Chia - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Six Healing Sounds - Mantak Chia - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Six Healing Sounds that keep the vital organs in optimal condition • Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction • Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system • Includes a 40-minute audio CD of practices for balancing chi Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs. In The Six Healing Sounds Master Mantak Chia explains how the pressures of modern life can cause excess heat to become trapped around the organs, causing energy blockages and sickness. He shows readers how the vibrations of the Six Healing Sounds and their accompanying postures redistribute this excess heat to the cooler regions of the body, thereby stimulating and balancing chi energy and restoring the vital organs. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.

DKK 180.00
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Anything Can Be Healed - Martin Brofman - Bog - Inner Traditions Bear and Company - Plusbog.dk

Anything Can Be Healed - Martin Brofman - Bog - Inner Traditions Bear and Company - Plusbog.dk

A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels. Brofman shows how specific tensions or symptoms on the physical level reflect corresponding tensions in one’s consciousness about specific issues in life--the inner cause to the outer symptom. The author explains how healing the symptom needs to involve not only releasing the tension on the physical level, but also letting go of the stressful way of interacting with the environment. Thus, the process of healing always implies a process of transformation. Within the concepts of his Body Mirror System, Brofman explores the chakras and their role in the body, including their associated vibrations, parts of the body, senses, layers of the aura, and areas of consciousness. He explains how to clear and connect the chakras, how to connect to the cosmos through the chakras, and how engaging with thought forms, time travel, and past lives can assist in healing sessions. Discussing the healing of others as well as self-healing, Brofman describes how to heal with chakras, thought forms, white light, and love, and how to perform distance healing. He provides practical energy exercises and chakra meditations, allowing the reader to imminently experience the healing energy in their bodies and prepare for a healing session. He also includes color reference guides, such as a chakra healing chart. Deeply examining the multilayered elements of the healing process, including transformation, this classic healing guide serves as a practical introduction to energy healing as well as a healer’s tutorial and reference book.

DKK 167.00
1

How Psychedelics Can Help Save the World - - Bog - Inner Traditions Bear and Company - Plusbog.dk

How Psychedelics Can Help Save the World - - Bog - Inner Traditions Bear and Company - Plusbog.dk

Inspiring teachings centered on navigating our world’s collective challenges with indigenous wisdom and the power of psychedelics • With contributions from Christopher Bache, Zoe Helene, Dennis McKenna, Martina Hoffmann, The Dank Duchess, Jamie Wheal, Grandmother Maria Alice, and others • Explores the immense healing intelligence of nature, the wisdom of ancient Indigenous prophecies and shamanic practices, the importance of the Divine Feminine for environmental regeneration, and the crucial role of psychedelic and entheogenic plants in initiating transformations of consciousness Exploring the way forward for humanity in the face of unprecedented crisis, more than 25 contributors show how the wisdom of Indigenous peoples and the power of psychedelics can help us enact the radical shift in consciousness necessary to navigate the collapse of the old world order and the birth of a new consciousness. We hear from psychedelic visionaries Christopher Bache, Zoe Helene, Wade Davis, Chris Kilham, Laurel Sugden, and others on the promise of psychedelic medicines for spiritual and healing work. We learn about Indigenous stories to support our transformation from Native American leader Solana Booth, ancestral memory from Grandmother Maria Alice Campos Freire, cannabis’s role in world building from Minelli Eustàcio-Costa, the ritual roots of talking plants from Michael Stuart Ani, and alchemy across the arc of time from shaman Ya’Acov Darling Khan. We also hear from cannabis grower The Dank Duchess; Tyson Yunkaporta, Australian Aboriginal artist and scholar; visionary artist Martina Hoffmann; activist Duane Elgin; Kohenet Rachel Kann, ordained Jewish priestess and ceremonialist; and several other wise leaders for our time. Throughout these profound essays we are reminded of the immense healing intelligence of our plant allies, of the wisdom of shamanic practices, of the importance of the Divine Feminine for environmental regeneration, and of the crucial role of entheogenic plants in initiating transformations of consciousness and healing our world’s collective disconnection from Spirit.

DKK 182.00
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Addiction-Free Naturally - Brigitte Mars - Bog - Inner Traditions Bear and Company - Plusbog.dk

Addiction-Free Naturally - Brigitte Mars - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to designing a personal program to break your addictions safely, gently, and naturally • Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress • Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers • Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease. Breaking a habit can be ­daunting--it’s hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviors with positive healthy ones and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioral therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress. She looks in depth at individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalization of cannabis, she addresses how this plant can be of benefit for recovery, without being misused. Offering advice on designing a personal program to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.

DKK 152.00
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The Six Archetypes of Love - Allan G. Hunter - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Six Archetypes of Love - Allan G. Hunter - Bog - Inner Traditions Bear and Company - Plusbog.dk

We frequently hear talk about achieving goals and defining our life''s purpose, about success and manifesting our true potential. But what if this is not the highest calling we can respond to? What if we are not on earth to achieve anything? Perhaps we are here to learn.This book dares to ask that question and to suggest that one of the major lessons for us is to understand the role of love in our lives. What is love? How do we find it? How can we keep it? Why are there so many puzzling forms of it? And why do so many people get it so wrong?Building on the startling insights of his earlier book, Stories We Need to Know, Allan Hunter shows that just as there are six universal archetypes of spiritual development, so there are lessons of awareness for each archetype and all are to do with understanding love.If we consider these six levels as experiential they can give us essential guidance about what level of awareness we may be currently living and so we can begin to see what is required to transition to the next stage and how love can be nurtured.

DKK 136.00
1

The Metaphysical Book of Gems and Crystals - Florence Megemont - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Metaphysical Book of Gems and Crystals - Florence Megemont - Bog - Inner Traditions Bear and Company - Plusbog.dk

Gemstones have been used for both therapeutic and spiritual purposes since the beginning of time and in all traditions. Used properly, they can contribute to and accelerate healing through the practice of lithotherapy, which uses gems and minerals to restore enzymatic functions and they can energise spiritual development. Alternative medicines such as homoeopathy have given prominence to the therapeutic character of certain minerals, but the use of gemstones in expanding awareness or establishing a holistic, energetic connection with the stone itself have scarcely been brought forward. In this reclaiming of ancient wisdom, Florence Mégemont explores the many potent and beneficial dimensions of the mineral world.Over 70 precious and semiprecious stones are inventoried as to their principal deposits, therapeutic applications and zodiac correspondences. Readers will discover which physical and emotional disorders can be relieved by using which minerals and with the application of chakra therapy which gemstones are indispensable to their spiritual health. While not proposing that lithotherapy is a substitute for traditional allopathic treatment, Mégemont shows that it can be a powerful complement to it. Additionally, stones can act preventively, energising both our health and spiritual resources to a state of balance and attunement.

DKK 234.00
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The Kabbalah of Writing - Sherri Mandell - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Kabbalah of Writing - Sherri Mandell - Bog - Inner Traditions Bear and Company - Plusbog.dk

Revealing how the ancient spiritual tradition known as the Kabbalah can be applied to the art of writing, award-winning author Sherri Mandell presents a mystical system for developing creativity and harnessing divine inspiration in your storytelling and other written works. Sharing insight from her own spiritual journey and her years of teaching writing, Mandell explains how the characteristics of the 10 sefirot --the channels of divine creative life force that make up the elemental spiritual structure of the world--can be used to think about and develop writing in a profound way and give you the power to grow as a person and a writer. She explores each sefira in detail and how it can be used to manifest creative visions through words. Showing how writing can be healing and redemptive, she provides writing exercises and imaginative techniques to help you create a writing practice that allows you to appreciate the richness of life, retrieve its divine beauty, and share your unique wisdom. Revealing how writing can become a spiritual path, a pilgrimage to discover the sacred stories within, Mandell shows that sharing your inner truth and expressing your personal gifts of imagination through writing is part of your individual spiritual mission as well as an essential part of the spiritual evolution of the world.

DKK 167.00
1

Crystal Protection from 5G and EMF Pollution - Barbara Newerla - Bog - Inner Traditions Bear and Company - Plusbog.dk

Crystal Protection from 5G and EMF Pollution - Barbara Newerla - Bog - Inner Traditions Bear and Company - Plusbog.dk

A full-color pocket guide to using healing crystals to help you handle the effects of electromagnetic fields (EMF), cell phones, and Wi-Fi • Provides a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing electromagnetic stress • Explores in depth the use of 5 essential anti-electromagnetic pollution crystals • Describes the symptoms of electromagnetic stress and explains what crystals can do to protect us, what they can’t do, and how to use them safely From appliances, televisions, and computers to Wi-Fi and 4G and 5G cellular networks, in our modern world we are surrounded by electromagnetic fields. As the Digital Age rushes forward, we need to be aware of the increased exposure we are enduring every day and the sneaky consequences this exposure can cause to us and all living organisms. In this full-color pocket guide to using crystals for EMF protection, Barbara Newerla explains what electromagnetic pollution is, including the potential effects of 5G technology, and how nature and humans alike are affected on different levels. Describing the symptoms of electromagnetic stress and how we can help reduce it, she explains what crystals can do to protect us, what they can’t do, and how to use them safely, debunking many misunderstandings in this area. She explores in depth the use of 5 essential anti-electromagnetic pollution crystals: tektite, smoky quartz, clear quartz, rose quartz, and black tourmaline, while also providing a directory of 35 healing crystals that can help support our bodies and minds when we’re experiencing electromagnetic stress. This small yet practical guide is the perfect first step to combatting the unique stresses of our technologically complex world.

DKK 113.00
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Greening of the Rebirth of Nature Science and God - Rupert Sheldrake - Bog - Inner Traditions Bear and Company - Plusbog.dk

Greening of the Rebirth of Nature Science and God - Rupert Sheldrake - Bog - Inner Traditions Bear and Company - Plusbog.dk

Rupert Sheldrake, one of the world''s preeminent biologists, has revolutionized scientific thinking with his vision of a living, developing universe--one with its own inherent memory. In The Rebirth of Nature, Sheldrake urges us to move beyond the centuries-old mechanistic view of nature, explaining why we can no longer regard the world as inanimate and purposeless. Sheldrake shows how recent developments in science itself have brought us to the threshold of a new synthesis in which traditional wisdom, intuitive experience, and scientific insight can be mutually enriching.

DKK 177.00
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Coyote Wisdom - Lewis Mehl Madrona - Bog - Inner Traditions Bear and Company - Plusbog.dk

Coyote Wisdom - Lewis Mehl Madrona - Bog - Inner Traditions Bear and Company - Plusbog.dk

An in-depth look at the therapeutic and transformative powers of storytelling in Native American and other cultures • Explores how to create a healing state of mind using stories • Includes healing stories from Native American traditions and other cultures from around the world • By the author of the bestselling Coyote Medicine Stories are powerful sources of meaning that shape and transform our lives. We tell stories to track our process of personal and spiritual growth and to honor and respect the journeys we have made. Through stories we are provided with experiences of spiritual empowerment that can lead to transformation. In Coyote Wisdom, Lewis Mehl-Madrona explores the healing use of stories passed down from generation to generation in Native American culture and describes how we can apply this wisdom to empower and transform our own lives. A storytelling approach to transformation starts with how we were created and how we can re-create ourselves through the stories we tell. As we explore the archetypal characters and situations that populate the inner world of our stories, we can experience breakthroughs of healing and even miracles of transformation. This approach to healing through stories runs counter to the current model of modern psychology. The stories we tell about ourselves may model our lives, but by introducing new characters and plots, we can come to see ourselves in a new way. The author also draws upon the cultures of other indigenous peoples--the Maori, East Africans, Mongolians, Aborigines, and Laplanders--to illustrate the healing use of stories throughout the world.

DKK 170.00
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Legends of the Mahasiddhas - - Bog - Inner Traditions Bear and Company - Plusbog.dk

Legends of the Mahasiddhas - - Bog - Inner Traditions Bear and Company - Plusbog.dk

Offering a modern translation of "The Legends of the Eighty-four Mahasiddhas," a 12th-century Tibetan text, translator Keith Dowman shares stories of the spiritual adventurers, rebellious saints, and enlightened tantric masters of ancient India known as "siddhas." He shows how the mahasiddhas arose from the grassroots of society and represented an entire spectrum of human experience. Counted among the greatest of the siddhas are a washerman, a cowboy, a thief, a conman, a gambler, and a whore, all extraordinary men and women who attained the goal of their meditations, as well as enlightenment and magical powers, by disregarding convention and penetrating to the core of life. Recounting the magical and "crazy" deeds of the mahasiddhas, such as walking through walls, flying, talking with birds, and turning people to stone, Dowman reveals the human qualities of the tantric masters and the vital elements of the siddhas'' philosophy of nonduality and emptiness. Richly illustrated with paintings of the tantric saints by artist Robert Beer, these stories of the mahasiddhas show us a way through human suffering into a spontaneous and free state of oneness with the divine.

DKK 190.00
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Microchakras - Sri Shyamji Bhatnagar - Bog - Inner Traditions Bear and Company - Plusbog.dk

Microchakras - Sri Shyamji Bhatnagar - Bog - Inner Traditions Bear and Company - Plusbog.dk

Each of the traditional 7 chakras contains 21 microchakras, which enable the chakras to process information related to our thoughts, feelings, and behavior. When the energy flowing in the chakras is blocked, our physical, emotional, and psychological well-being is compromised. Through the unique practice of InnerTuning--a system of precise, potent sounds and mantras--blockages in the microchakras can be released so the subtle body can become realigned and physical and mental health can be restored. Sri Shyamji Bhatnagar developed the InnerTuning technique from his early work with breath and sacred sounds, which began at age 12 with his guru in India. In 1967 his discovery of the 147 microchakras inspired his creation of Microchakra Psychology, a blend of ancient wisdom and contemporary psychology that explains the workings of the subtle body and how openings or blockages in the chakras can either encourage or sabotage psychological health and spiritual development. In this book, Shyamji describes methods for optimizing energy flow in the microchakras using the practice of InnerTuning in order to enhance one’s well-being and promote spiritual growth through the power of sound, breath, and the divine energy that resides within us all. A 28-minute CD of InnerTuning sacred sounds is included.

DKK 239.00
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Speaking with Nature - Sandra Ingerman - Bog - Inner Traditions Bear and Company - Plusbog.dk

Speaking with Nature - Sandra Ingerman - Bog - Inner Traditions Bear and Company - Plusbog.dk

Nature and the Earth are conscious. They speak to us through our dreams, intuition, and deep longings. By opening our minds, hearts, and senses we can consciously awaken to the magic of the wild, the rhythms of nature, and the profound feminine wisdom of the Earth. We can connect with nature spirits who have deep compassion and love for us, offering their guidance and support as we each make our journey through life. Renowned shamanic teachers Sandra Ingerman and Llyn Roberts explain how anyone can access the spirit of nature whether through animals, plants, trees, or insects, or through other nature beings such as Mist or Sand. They share transformative wisdom teachings from their own conversations with nature spirits, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, revealing powerful lessons about the feminine qualities of nature and about the reader''s role in the healing of the Earth. They provide a wealth of experiential practices that allow each of us to connect with the creative power of nature. Full of rich imagery, these approaches can be used in a backyard, in the wilderness, in a city park, or even purely through imagination, allowing anyone to communicate with and seek guidance from nature beings no matter where you live.

DKK 159.00
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The Spiritual Art of Dialogue - Robert Apatow - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Spiritual Art of Dialogue - Robert Apatow - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide to how Socratic principles of dialogue can be used for improving communication and developing satisfying relationships. • Shows how to develop methods of dialogue for growth in personal and business relationships. • Includes clear and detailed lessons on how to begin and hold a dialogue on important issues. • Of great relevance to anyone seeking a higher level of communication. The Spiritual Art of Dialogue introduces the reader to the lost art of dialogue--an art once used by such master philosophers as Socrates and Plato--as a present-day alternative to the therapist''s couch. With straightforward examples and invaluable step-by-step instruction, the author shows how we can take control of our own lives when we understand the strength that resides in our ability to communicate, and how the very forms into which we place our words can improve--and empower--our personal and professional lives. The frustration we experience in our relationships with lovers, family and friends, and in the workplace often results from our inability to talk productively with one another. The principles of dialogue can help us to identify negativity, unsound reasoning, and misplaced criticism, and to understand how we can use discussion as a form of play and as a means of discovering our true inner voice. The Spiritual Art of Dialogue highlights the importance of being truthful with ourselves, and about ourselves, so that we resist falling into old and destructive patterns of communication, and shows how dialogue has the power to help us achieve personal and spiritual growth by bringing us together--as friends--in a shared search for the truth and genuine understanding.

DKK 209.00
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Why Can't We Be More Like Trees? - Judith Bluestone Polich - Bog - Inner Traditions Bear and Company - Plusbog.dk

Why Can't We Be More Like Trees? - Judith Bluestone Polich - Bog - Inner Traditions Bear and Company - Plusbog.dk

Reveals how we can learn from the intelligent communities of trees and plants. Breakthrough research is not only revealing a brilliant green world with amazing attributes like dispersed intelligence but also that humanity, like the tree and plant kingdom, thrives on innate cooperation, sharing, altruism, and community. Exploring the latest cutting-edge environmental and ecological studies, climate adviser and environmental advocate Judith Polich explains how we can now see how tree and plant communities function, revealing a holistic, interconnected, communal, and seemingly sentient new world. She explains how trees communicate, how they share resources, and other ways in which they express holistic and cooperative behaviours. Looking at the new scientific understanding of the evolutionary basis of altruism, cooperation, and community—and how these behaviours are genetically coded in our beings—the author examines the attributes we share with trees and other plant communities. She explores the healing powers offered by the plant kingdom, not just as medicines but through shared sentience that can help heal our sense of dissociation and disenchantment. Revealing how to see, think, imagine, and live with holistic eco-centric awareness, the author discusses how the stories we tell ourselves and our spiritual belief systems are becoming greener, including a resurgence of beliefs that originated with plant teachers. She also explores how to overcome our current cognitive biases through greater interaction with plant intelligence. By viewing the world through a greener lens, not only can we reframe and unravel the deeper causes of the climate crisis, but we can also help co-create a new more conscious world with our plant allies.

DKK 154.00
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Mindapps - Thomas B. Roberts - Bog - Inner Traditions Bear and Company - Plusbog.dk

Mindapps - Thomas B. Roberts - Bog - Inner Traditions Bear and Company - Plusbog.dk

An exploration of “mind design” technologies and practices--mindapps--that boost intellectual capacity and enable new ways of thought and action Just as we can write and install apps in our electronic devices, we can construct “mindapps” and install them in our brain-mind complex, and as just as digital apps add capabilities to our devices, mindapps can expand our mental powers and creative abilities, allowing us to intentionally redesign our minds. Using psychedelics as the prime example, Thomas B. Roberts explores the many different kinds of mindapps, including mediation, other psychoactive plants and chemicals, sensory overload and deprivation, biofeedback and neurofeedback, hypnosis and suggestion, sleep and lucid dreaming, creative imagery, transcranial brain stimulation and optical brain stimulation, rites of passage, martial arts and exercise routines, yoga, breathing techniques, and contemplative prayer. He also looks at the future of mindapps, the potential for new mindapps yet to be invented, and how installing multiple mindapps can produce new, yet to be explored mind states. Drawing on decades of research, he shows how psychedelics in particular are “ideagens”--powerful tools for generating new ideas and new ways of thinking. Uniting the many forms of mindapps into one overall Multistate Mind Theory, Roberts examines the singlestate fallacy--the myth that useful thinking only occurs in our ordinary awake mental state--and demonstrates the many mind-body states we are capable of. He shows how mindapps not only allow us to design and redesign our own minds but also offer benefits for artistic performance, mystical and spiritual experience, and scientific research by improving creativity, open-mindedness, problem solving, and inner-brain connections. Reformulating how we think about the human mind, Mindapps unveils the new multistate landscape of the mind and how we can each enter the world of mind design.

DKK 152.00
1

Heal Your Ancestral Roots - Anuradha Dayal Gulati - Bog - Inner Traditions Bear and Company - Plusbog.dk

Heal Your Ancestral Roots - Anuradha Dayal Gulati - Bog - Inner Traditions Bear and Company - Plusbog.dk

Many people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and relationships didn’t originate with you? The source of your challenges could be rooted in your family energy field--and the problematic patterns that arise in your life could be ancestral trauma calling out to be healed. Presenting a guide to releasing the family patterns that hold you back, Anuradha Dayal-Gulati, an energy practitioner specializing in ancestral and emotional healing, explores the energetic principles that govern your family lineage and the many ways your ancestral field can support you as well as how it can hold you captive. She explains how the experiences and wounds of your parents or grandparents as well as more distant ancestors can affect you and how, sometimes, themes reappear in a family for several generations in a row--patterns of financial distress, sibling rivalry, divorce, or conversely long happy marriages, good health, and good humour. The author provides exercises and tools--such as journal practices, visualizations, meditations, and mind mapping--that can help you recognize and release negative family patterns, explaining how you don’t have to know anything about your ancestors to bring about healing. She shares her own healing journey and her experience with family constellation therapy and explores in depth the use of flower essences to transform emotions and release generational trauma. She discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of Tarpanam. Teaching you how to recognize the patterns that manifest in your daily experiences, this guide shows how, by healing your ancestral roots, you can lift the unconscious, invisible barriers that keep you from creating the life you want.

DKK 167.00
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Healing through Sound - Vickie Dodd - Bog - Inner Traditions Bear and Company - Plusbog.dk

Healing through Sound - Vickie Dodd - Bog - Inner Traditions Bear and Company - Plusbog.dk

Heal and align the body layer by layer through sound healing. You are made of sound. By listening deeply, you can hear the rhythms and stories of the audible body. With the power of the voice, you can heal the body layer by layer, awakening your cells while releasing long-held tensions, stress, and emotional trauma. In this guide to sound as bodywork, sound healer Vickie Dodd shares her system for addressing trauma locked in the physical body with the healing power of sound. Touching on the function of the nervous system and the parasympathetic breath, she reveals how sound travels the inner pathways of the body, eliciting responses from the body memory of tissues and muscles while bypassing the mind. Sharing examples from sessions with her clients across five decades, she explains how sound can change the body’s tissues, rearrange posture, and release undigested emotional experiences. She teaches how to prepare the body for the work of sounding and releasing and explains the vocabulary of healing sounds, in particular the power of vowels to start the healing process. Presenting experiential exercises, the author explores how to listen deeply and precisely to the body’s stories and discover the rhythms of the areas to be treated as well as how to intuit the sounds required for healing—your unique soundprint. She offers practices to help you immediately experience a release of tension and stress and explains how to use your voice to release emotional conflicts so your body can naturally heal. She explores how to sing love songs to your shadow, transform negative patterns into harmonious ones, and discover the grace and peace that arise as your body’s stories and tissues come to rest. Revealing the vast potential of sound to heal and transform, Vickie Dodd shows how each of us can dialogue with our own body for release, restoration, and vitality.

DKK 167.00
1

The Finger and the Moon - Alejandro Jodorowsky - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Finger and the Moon - Alejandro Jodorowsky - Bog - Inner Traditions Bear and Company - Plusbog.dk

Jodorowsky notes that most people are incapable of self-realization because of their fear of the void within, an emptiness they seek to fill with noise and chatter. He shows that Zen teachings can be compared to a finger pointing at the moon, directing you to awaken to your true nature--the Buddha within. The danger lies in mistaking the pointing finger for the moon, mistaking the words for the essential enlightenment, which can only be grasped once words have been surpassed. Unlike most tales, these stories are intended to evoke silent illumination--as true awakening and self-realization cannot occur until the mind has been stilled.

DKK 152.00
1

The Foundations of Iridology - Gustau Pau - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Foundations of Iridology - Gustau Pau - Bog - Inner Traditions Bear and Company - Plusbog.dk

A complete guide to decoding the iris to reveal health predispositions for prevention and early treatment The iris of your eye is a personal and unique identifier that expresses much more about us than we can imagine. Through detailed observation of the irises’ stroma, pigments, and capillaries, you can determine a person’s constitutional strengths and weaknesses and gain insight into their genetic predisposition to certain illnesses as well as preventive and treatment options that would be most effective. By reading the iris, practitioners of natural medicine can interpret the signs that reveal a client’s lifestyle choices and use this knowledge to make enlightened decisions regarding the client’s health plan and how to help them realize their full potential. In this full-color guide, Gustau Pau, an iridologist with more than 35 years of experience, details the chromatic scale and signs expressed in the eyes and how to use them to identify organs and their function as well as susceptibility to specific ailments. He explores the history and development of iridology from Hildegard von Bingen’s work on healing to 18th-century European scientists, including Ignaz von Peczely, the father of modern iridology. He reveals recent iridology developments on identifying genetically inherited physical traits, explaining how individuals can use this insight to make nutritional and lifestyle choices that will offset inherited weaknesses and bolster strengths. Illustrating the fundamental signs that iridologists use for reference, Pau provides sample iridographies and real case studies with photos and diagrams.

DKK 251.00
1

Song of the Dark Man - Darragh Mason - Bog - Inner Traditions Bear and Company - Plusbog.dk

Song of the Dark Man - Darragh Mason - Bog - Inner Traditions Bear and Company - Plusbog.dk

A study into the enigmatic devil of folkloric witchcraft and his many forms • Explains the Dark Man phenomenon through centuries-old folklore and mythology, testimony from British witch trials, and modern accounts • Challenges the simplistic concept of the Devil as “evil,” explaining how encounters with this entity can reveal one’s life purpose and how the Dark Man can be an initiator into witchcraft • Presents interviews with those who have witnessed the Dark Man firsthand, offering insights into how he can serve as a guide to a more positive life From the fortean phantoms that terrorized Victorian England to the haunted crossroads of the Irish hinterlands, the Devil—also known as the Dark Man—has found countless novel ways to influence culture and bring us face to face with our fears. Tracing this enigmatic entity through the centuries via mythology, folklore, occult writings, and modern accounts, Darragh Mason shows how the Dark Man is more than just a myth: he is a real presence in our world. Drawing on Irish manuscripts dating back to the 12th century, testimony from 17th-century Scottish witches, his own experiences, and interviews with contemporary witches and mystics, Mason builds the case for the pattern of the Dark Man phenomenon, showing what his presence can mean, what it’s like for those who experience him, and how his appearance serves as a calling to the path of witchcraft. In doing so, Mason challenges conventional understandings of the Dark Man as an evil presence, emphasizing his role in questioning authority and liberating individuals from the confines of strict social convention. He shows how the Dark Man’s presence serves as a potent illustrator of the battles between light and dark. But, Mason emphasizes, these stories of the Dark Man are not necessarily just folktales. Sharing a series of interviews with contemporary figures, including Orion Foxwood and Peter Grey, who speak of the nature of this spirit and their experiences with him, the author illustrates how encounters with the Dark Man can challenge you to make changes—often painful ones—and how if you meet his challenges, you may be bestowed with mystical gifts and initiated into witchcraft. Ultimately, Mason shows how the Dark Man may be a liberating figure: if one faces him and moves beyond the fear, he can open the door to a richer, more fulfilling, and more magical life.

DKK 167.00
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The Easy Way to Learn Astrology - Alison Chester Lambert - Bog - Inner Traditions Bear and Company - Plusbog.dk

The Easy Way to Learn Astrology - Alison Chester Lambert - Bog - Inner Traditions Bear and Company - Plusbog.dk

A guide for learning to read your horoscope Learning to read a birth chart—to see and understand the patterns and interactions of the planets at the moment we were born—can be daunting, especially when following traditional systems for learning astrology. Presenting a simple way to learn astrology, professional astrologer and astropsychologist Alison Chester-Lambert breaks down the complexities of a birth chart into easy-to-understand, bite-sized pieces, revealing how to quickly decode a person’s strengths, weaknesses, challenges, and opportunities with ­psychological astrology. Starting with the Zodiac Signs, Alison explains how each Sign is either Masculine or Feminine and how simply looking at the Masculine–Feminine balance of Signs in a chart can reveal a lot about a person. She looks at the four Elements of Fire, Earth, Air, and Water in astrology and how each Element rules over specific Zodiac Signs. Sharing personality-trait keywords for each Element, she shows how looking at the Elements present in a birth chart can help you understand the motivation behind a person’s actions and choices. Alison explains how to interpret the Ascendant, or Rising Sign, in a birth chart as well as the meaning of each House and which Element they are ruled by. She also provides several sample charts and interpretations to get you started. Sharing an approachable way to learn astrology and begin reading charts right away, Alison shows how psychological astrology not only reveals the spiritual structure of the Cosmos but also can help each of us truly understand all behavior in depth.

DKK 152.00
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