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Advanced Thai Yoga Massage - Kam Thye Chow - Bog - Inner Traditions Bear and Company - Plusbog.dk

Providing a way to expand one’s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression.

DKK 258.00

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Thai Tattoo Magick - Sheer Zed - Bog - Inner Traditions Bear and Company - Plusbog.dk

A magickal vision quest for enlightenment and personal redemption in Thailand • Details the author’s profound encounters with Thai magick during 4 separate pilgrimages to Thailand • Explains the ritual process of the author’s multiple Sak Yant tattoos as well as other powerful magickal rituals and initiations he experienced • Shares how his initiatory experiences with Thai Buddhist magicians helped him destroy his destructive former selves and discover profound healing for his mind and soul Sharing his profound encounters with Thai magick during 4 separate pilgrimages to Thailand, writer and musician Sheer Zed details the intense personal initiations and rituals he experienced with the sect of Thai Buddhist magicians known as Ajarns. The author describes powerful Thai magickal rituals such as the Gold Face Blessing, where the face is covered in gold leaf, and a Satuang ritual that crescendos with the release of 21 large catfish into the Ping River during a Wolf Moon. He explains in detail the ritual process of his multiple Sak Yant tattoos, including how receiving a magickal tiger tattoo spiritually transformed him into a tiger during the ritual. He shares his experience of an intense Serm Duang ritual bath as well as how he had a gold Takrut needle inserted into his arm, and a rare initiation to connect him directly with spirits. Revealing the extreme personal losses and traumas that led to his spiritual transformation, Zed shares how his initiatory experiences with Thai Buddhist sorcerers helped him destroy his destructive former selves and discover profound healing for his mind and soul. Exploring chaos magick, pop culture, and esoteric Buddhism, the author also examines the artistic and occult influences that shaped him into a magickal practitioner, ranging from the underground electronic music scene and the work of the Beat Poets to the writings of Aleister Crowley and the Buddhist Anarchism of Gary Snyder.

DKK 202.00

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Thai Massage Workbook - David Roylance - Bog - Inner Traditions Bear and Company - Plusbog.dk

A companion volume to the Encyclopedia of Thai Massage , this interactive teaching tool provides an overview of the basic course for classic Thai massage routines. Instructors who have had to create their own study guides will welcome this time-saving accessory, and students will appreciate the thoughtful design that allows room for taking notes, as well as links to images and pages in the original text. Updated with new content and a revamped layout, this handy reference also includes alternate steps from advanced courses as well as a section on Sen lines.

DKK 165.00

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Jin Shin for Cats and Dogs - Tina Stumpfig - Bog - Inner Traditions Bear and Company - Plusbog.dk

• Includes body maps for both cats and dogs that clearly illustrate the positions of the Jin Shin Jyutsu energy points and explains how to work with them • Presents step-by-step illustrations and easy, brief explanations for point sequences for general health, first aid, and specific ailments, from ear mites and conjunctivitis to kidney infection, splinters, and anxiety • Provides sections with dog-specific and cat-specific ailments, organized by area of the body and symptoms, with recommended treatment points and sequences ARE YOU LOOKING FOR A GENTLE WAY to ease your cat’s coughing or lighten the joint problems of your dog? Or maybe you want to relieve your pet’s stress when going to the vet and help them recover after surgery? A soft touch method for harmonizing energy flow, Jin Shin Jyutsu is an excellent hands-on healing tool to support your animal companion’s overall health and alleviate common ailments and injuries. By calmly placing your hands on certain energy points on your pet’s body, you can release energetic blockages, strengthen the immune system, and stimulate their body’s self-healing response. Easy step-by-step illustrations and body maps for both cats and dogs show how to use this simple system of two-point touch healing. From ear mites and conjunctivitis to kidney infection, splinters, and anxiety, just by holding certain points on the body of your cat or dog you can quickly relieve a symptom or trigger the start of a comprehensive healing process. Jin Shin Jyutsu not only improves their health and well-being but also offers an enjoyable moment of energetic exchange between you and your four-legged friend throughout all phases of life.

DKK 248.00

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The Art of Thai Massage - Bob Haddad - Bog - Inner Traditions Bear and Company - Plusbog.dk

An illustrated guide to enrich and develop the practice of Thai massage • Presents guidelines for effortless and effective practice, including body mechanics, breathing patterns, flowing movements, incremental pressure, and exercises to improve sensing and to strengthen intuition as you work • Offers ways to refine and improve classic techniques that are often performed incorrectly, explains broad healing concepts behind individual techniques, and discusses the awareness and sensitivity with which they should be performed • Answers common questions, clarifies misunderstandings, and presents ways to work with focused intention on a deeper level, and with more grace, ease, and efficiency UNLIKE OTHER BOOKS ABOUT THAI MASSAGE, this guide offers a deep and insightful view of important and often neglected aspects of this work. Many of these concepts and techniques also apply to table massage, physical therapy, yoga, and other healing arts. This book guides the reader through the conceptual, spiritual, and practical approaches behind effective bodywork. An entire section is dedicated to awareness of breath for massage, movement, and everyday activities. Assessment guidelines help the therapist to work with others based on physical appearance, preexisting conditions, and elemental predisposition. Exercises are presented to sharpen sensing abilities and intuition, and to find, coax, and release blockages in the body. Twelve important Thai massage techniques that are often taught and performed incorrectly are described in great detail. Other chapters offer ways to create customized sequences of practice and to move from one technique to another with ease and grace. Finally, the chapter on medicinal herbs discusses the preparation, use, and benefits of herbal compresses, poultices, balms, oils, and baths, and it offers easy recipes for all of these therapies. This manual contains information that has never been previously available in print. Full of exercises and insights to help therapists hone their bodywork skills, it reveals key principles that give way to effective treatment and explores traditional Thai massage with a special focus on intention, awareness, sensitivity, and spirituality.

DKK 198.00

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Thai Yoga Massage - Kam Thye Chow - Bog - Inner Traditions Bear and Company - Plusbog.dk

In the temples of Thailand many centuries ago, a dynamic bodywork therapy based on yoga, ayurveda, and the martial arts was born. In this unique healing system of Thai Yoga Massage, the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body’s energy lines and pressure points. Together these actions result in a treatment that relieves muscular tension, improves circulation, boosts the immune system, and balances the body energetically. In this paperback edition of Thai Yoga Massage,Kam Thye Chow not only leads readers through every aspect of this ancient bodywork therapy using more than 125 detailed, step-by-step photographs, but he also demonstrates the techniques for performing a one-hour massage in the accompanying DVD. Kam Thye Chow is one of the world’s foremost practitioners and has taught massage in Thailand and throughout Europe and North America. With this text and DVD set, his personal training is now available for those who wish to see the techniques demonstrated live as a complement to the points discussed in the text.

DKK 210.00

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Seven Peppercorns - Nephyr Jacobsen - Bog - Inner Traditions Bear and Company - Plusbog.dk

SEVEN PEPPERCORNS covers the vast scope of traditional Thai medicine practices including: Thai element theory, physical therapies, medical Buddhism, herbal medicine for massage, divinatory practices and spirit medicine; all held within the context of a Thai bodyworker''s instructional manual. This is not another step by step Thai massage photographic sequence book, but rather an in-depth training in the theory behind the steps, with instruction in a wide range of esoteric Thai physical therapies designed to bring practical understanding of Thai bodywork as it is practised by traditional doctors in Thailand. SEVEN PEPPERCORNS is divided into twelve main segments; each segment containing several chapters. The organisational flow takes the reader from introduction, overview and history, through an understanding of Thai anatomy, including element, point and sen line theory, to instruction in Thai diagnosis, actual physical manipulations and practical application of the shamanistic and Buddhist components of traditional Thai medicine as it applies to bodywork; all in an easy to follow well organised format. Included in this guide are Thai self-care practices and exercises as well as treatment guidelines for specific disorders. SEVEN PEPPERCORNS serves as both an instruction manual and a reference book fully annotated with appendixes, notes, glossary, bibliography and index. The straightforward academic informatative writing is softened by moments of conversational author to reader comments (often humorous), and peppered with short personal narrative stories that bring the reader into the sensory tapestry of Thailand. It is intended as a stand-alone manual or as a text book for Thai massage instructors to use in classes.

DKK 161.00

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The Secret of Resilience - Stephanie Mines - Bog - Inner Traditions Bear and Company - Plusbog.dk

Restore resilience at its developmental source through energy medicine When neuroscientist Stephanie Mines started practising the hands-on healing art of Jin Shin, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the art of Jin Shin, through one of Mary’s first American students, Pamela Markarian Smith, founder of the Jin Shin Institute. Jin Shin consists of non-invasive touch, using the fingertips, on sites of the body that are similar to acupuncture points. After Jin Shin helped Mines resolve her own trauma and awaken her innate resilience, she began to incorporate it into her clinical research. She discovered that the Jin Shin sites correlate with the Chinese Extraordinary Meridians or Rivers of Splendor, which develop prenatally. She then began investigating our earliest neurodevelopmental processes and was able to correlate the Jin Shin sites with specific embryological events. She found that subtle touch on these sites in combination with trauma resolution amplifies neuroresilience, enhances creativity, restores motivation, and heals the fragmentation and disconnection associated with trauma and shock. Sharing her personal journey as a wounded healer, Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet.

DKK 167.00

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Chi Nei Ching - William U. Wei - Bog - Inner Traditions Bear and Company - Plusbog.dk

Good health depends on the free flow of life-force energy, chi, throughout the entire body. The accumulation of tensions in the muscles and tendons as well as the stagnation of negative energy can lead to blockages in the body’s energy channels, resulting in pain, low energy, or illness. In this full-color illustrated guide, Master Mantak Chia and William Wei detail massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain. The authors explore the 10 Thai energy meridians known as Sen Sib, the 12 muscle-tendon meridians of Chinese acupuncture, and the most commonly strained muscles and tendons of the spine, neck, and pelvis. They explain how to treat specific ailments, such as headache, stiff shoulder, or lumbar pain, with the traditional Thai massage technique known as Tok Sen, which uses a wooden hammer to send vibrational energy deep into the fascia and muscles along the Sen Sib meridians. This method is particularly effective for joint pain, because the vibrations can reach more deeply and accurately within the body’s structure than a massage therapist’s fingers. The authors also explain Meridian Detox Therapy, which includes cupping, skin massage, and Gua Sha--the scraping of different parts of the body to clear blood stagnation, promote metabolism, and treat acute illness. The final book in the Chi Nei Tsang series, Chi Nei Chingoffers advanced massage techniques to work with the energy meridians for optimum health.

DKK 156.00

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Mind over Magick - Richard Kaczynski - Bog - Inner Traditions Bear and Company - Plusbog.dk

A scientific examination of magical practice • Draws on peer-reviewed research in psychology and cognitive neuroscience, such as real-time brain imaging, to examine the effects of mystical states and magical practice • Shows how being “in the zone,” as described by athletes and performers, is consistent with the ritualist’s state of mind when working magic • Suggests rituals and routines to strengthen one’s practice of magic, witchcraft, meditation, and yoga with empirically proven tools By looking through the lens of psychology, cognitive neuroscience, and real-time brain imaging, Mind over Magick shows how and why ritual magical practice can produce profound experiences with tangible benefits. The author draws on a wealth of peer-reviewed research to shed new light on magic. He uses the infamous Stanford Prison Experiment, in which subjects role-played as prisoners and guards, to reveal the power of magical vestments and personas and the effects they have on ritual practitioners. The author shows how being “in the zone,” as described by athletes and performers, is consistent with the ritualist’s state of mind when working magic. He also reveals what neurological processes are involved when one encounters and works with spirits. Rituals are suggested to strengthen one’s practice of magic, witchcraft, meditation, and yoga with empirically proven tools for optimal results. Readers can apply the scientific method to critically evaluate their own spiritual praxis and determine what works best for them. Solitary practitioners and group participants alike will learn what happens, both on a psychological and neurological level, when they enter sacred spaces and use ritual implements as well as enter deep meditative states. The author also details the importance of initiation as a rite of passage and transformative method of instruction. With this book, readers can approach the art of practicing magic as a science in order to hone a more effective and empirically grounded practice.

DKK 192.00

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