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Case Studies in Personalized Nutrition - - Bog - Jessica Kingsley Publishers - Plusbog.dk

Case Studies in Personalized Nutrition - - Bog - Jessica Kingsley Publishers - Plusbog.dk

A practical reference and teaching book of case studies for nutrition practitioners and other healthcare professionals, demonstrating how to apply the latest evidence-informed principles of personalized nutrition.Covering a range of complex cases such as autoimmunity and inflammation, hormonal disruption, mental health concerns and more, this edited collection explains the most recent developments in nutrition science and how these can inform patient management. Complete with in-depth case histories, Q&As with the practitioner and explaining the clinical reasoning behind decisions, this is the most comprehensive guide to help put theoretical knowledge of personalized nutrition into practice.

DKK 468.00
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Common Laboratory Tests Used by TCM Practitioners - Christina Captain - Bog - Jessica Kingsley Publishers - Plusbog.dk

Common Laboratory Tests Used by TCM Practitioners - Christina Captain - Bog - Jessica Kingsley Publishers - Plusbog.dk

Traditional Chinese Medicine (TCM) practitioners need to have an understanding of Western medical testing to recognize when laboratory tests are required and to interpret test results that are brought to them by patients. This book is an essential reference for the TCM classroom and clinic that teaches how to use and understand conventional lab testing in the treatment and referral of patients.Focusing on symptoms that commonly present in TCM practices, the book groups the lab tests by diseases or systems. Within each chapter are TCM case studies and perspectives, as well as multiple choice quizzes that test the reader''s knowledge. Co-written by a doctor of Western medicine and an acupuncture physician, the book aims to familiarize TCM practitioners with the terminology and methodology of lab tests, bridging the gap between Eastern and Western schools of medicine and promoting an integrative approach to improve the overall care of the patient.

DKK 219.00
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Nutrition for ADHD and Dyslexia - Emma Derbyshire - Bog - Jessica Kingsley Publishers - Plusbog.dk

Nutrition for ADHD and Dyslexia - Emma Derbyshire - Bog - Jessica Kingsley Publishers - Plusbog.dk

Having ADHD or dyslexia can mean your brain is often working overtime - and nutrition can play a vital role in supporting the brain to function at its best. Dr. Emma Derbyshire takes a practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut-brain axis; the role of Omega-3 and fatty acids; managing sensory seekers and fussy eaters - as well as sleep, anxiety and processing power. With recipes, case studies and clear take-home pointers, this is an accessible, wide-ranging primer for supporting ADHD and dyslexic brain health.

DKK 209.00
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The Personalized Nutrition Guide to Menopause - Christine Bailey - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Personalized Nutrition Guide to Menopause - Christine Bailey - Bog - Jessica Kingsley Publishers - Plusbog.dk

Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients. With example meal plans to help manage weight gain, metabolic changes, and long-term health concerns, this evidence-based and accessible guide enables the reader to create a personalized health plan for optimal well-being before, during, and after menopause. It also includes 80+ recipes with colour photos. Whether you are a health professional guiding your clients through menopause, or an individual seeking to better understand and manage your own symptoms, this comprehensive guide offers practical tools and recipes to thrive throughout the menopause transition.

DKK 448.00
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Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle - Sasha Hope - Bog - Jessica Kingsley Publishers - Plusbog.dk

Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle - Sasha Hope - Bog - Jessica Kingsley Publishers - Plusbog.dk

The vagus nerve is responsible for the regulation of all our internal organ functions. When it is damaged, the wide-ranging impact on our nervous system can manifest in a multitude of ways, including anxiety, hormonal imbalances, gastrointestinal distress, and vertigo.Based on current research into the vagus nerve and vagus nerve stimulation, this practical guide addresses a crucial missing link in healthcare and functional medicine by providing an innovative protocol on the management of anxiety and vagus nerve dysfunction through nutrition, exercise, and lifestyle. With a holistic, whole-person approach, this protocol bridges the divide between the physical and the psychological, providing a holistic approach that can be applied widely across various disciplines within healthcare, bodywork, and mental health. It provides detailed theory and is supplemented with an abundance of practical guidance including various recipes whilst also helping practitioners understand how clients may transition to a more sustainable, long-term protocol.

DKK 330.00
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Smart Foods for ADHD and Brain Health - Rachel Gow - Bog - Jessica Kingsley Publishers - Plusbog.dk

Smart Foods for ADHD and Brain Health - Rachel Gow - Bog - Jessica Kingsley Publishers - Plusbog.dk

Changing one''s diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.

DKK 219.00
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The Functional Nutrition Cookbook - Christine Bailey - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Functional Nutrition Cookbook - Christine Bailey - Bog - Jessica Kingsley Publishers - Plusbog.dk

This unique cookbook with downloadable PDFs of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their health, whether or not they are currently facing health problems.With its focus on a personalised approach to helping people through diet, this book is an invaluable resource for nutritionists, health professionals and their clients.

DKK 324.00
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Using Nutrigenomics within Personalized Nutrition - Anne Pemberton - Bog - Jessica Kingsley Publishers - Plusbog.dk

Using Nutrigenomics within Personalized Nutrition - Anne Pemberton - Bog - Jessica Kingsley Publishers - Plusbog.dk

This is the comprehensive guide to utilising nutrigenomics in clinical practice. A cutting-edge field, nutrigenomics examines the effects of foods on gene expression. From a comprehensive patient history and appropriate testing, practitioners can work with the patient to correct underlying biochemical imbalances that may predispose to a disease, using nutrigenomics as a guidance tool. The book covers everything a practitioner needs to know, from the difference between nutrigenomics and epigenetics to what to consider when incorporating nutrigenomics with functional medicine. The book is highly practical, guiding the reader through the realities of using genetic testing in clinical practice.

DKK 460.00
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Mitochondria in Health and Disease - Ray Griffiths - Bog - Jessica Kingsley Publishers - Plusbog.dk

Mitochondria in Health and Disease - Ray Griffiths - Bog - Jessica Kingsley Publishers - Plusbog.dk

What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can personalized nutrition help to optimize mitochondrial function and prevent or address chronic conditions?This innovative book explores the incredibly complex biochemical roles of mitochondria in health and disease. When healthy, mitochondria provide us with ninety percent of our body''s energy. When unhealthy, this can lead to many chronic and degenerative conditions including cancer and Alzheimer''s disease. This guide helps practitioners to identify the mitochondrial dysfunction underlying a wide range of health complaints, and provides inspiration about relevant and emerging mitochondria-supportive dietary regimes and nutrients to explore within the model of personalized nutrition.

DKK 415.00
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Practical Nutrition and Hydration for Dementia-Friendly Mealtimes - Lee Martin - Bog - Jessica Kingsley Publishers - Plusbog.dk

Practical Nutrition and Hydration for Dementia-Friendly Mealtimes - Lee Martin - Bog - Jessica Kingsley Publishers - Plusbog.dk

Presenting simple and cost-effective solutions for maintaining and improving mealtime abilities, this book discusses the practical aspects of eating and drinking as part of person-centred dementia care.Due to cognitive decline, changes in mealtime abilities can lead to malnutrition and related issues for people with dementia, alongside feelings of powerlessness and isolation. This research-informed book explains how to make the most of mealtimes for increased nutritional intake, socialising, and food enjoyment, in a range of care settings. The book covers topics such as the physical act of eating and drinking, creating a comfortable and friendly dining environment, using appropriate tableware, and dealing with common issues such as problems with swallowing and choking.

DKK 288.00
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Improving the Menopause Experience Through Nutrition and Lifestyle - Claire Snowdon Darling - Bog - Jessica Kingsley Publishers - Plusbog.dk

Improving the Menopause Experience Through Nutrition and Lifestyle - Claire Snowdon Darling - Bog - Jessica Kingsley Publishers - Plusbog.dk

Why is HRT not working for me? Why is my digestive health so important for a healthy menopause? Why am I becoming allergic to everything I eat? How do I navigate my emotions around menopause? Many women''s questions and symptoms around the menopause have often been disregarded by traditional medical care. This pivotal guide calls upon the latest scientific and nutritional research to provide a demystified explanation to these questions and many others. It offers jargon-free insight into how women''s hormones interact with one another, and how to improve quality of life during and leading up to the menopause.This critical resource uses a unique model - the Triangle of Hormonal Health - which explains the interplay between hormone systems, creating a laser-like focus on how to approach the challenges peri to post menopausal women face.Speaking from years of clinical research and personal experience, Claire Snowdon-Darling and Laura Knowles take a holistic approach in this critical book to educate and empower women to understand their bodies and make informed decisions.

DKK 324.00
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Modern Chinese Medicine Food Cures - Melissa Carr - Bog - Jessica Kingsley Publishers - Plusbog.dk

Modern Chinese Medicine Food Cures - Melissa Carr - Bog - Jessica Kingsley Publishers - Plusbog.dk

This book explores food, nutrition, and dietary recommendations from a Traditional Chinese Medicine (TCM) approach. ''Modern Chinese Medicine Food Cures'' helps both practitioners and their patients navigate a landscape saturated with conflicting dietary advice. This book is a tool to allow practitioners to meet people where they are so they can help them. It is also accessible enough for patients to use it for their own self-care and dietary adjustments.Dr. Melissa Carr provides a modern approach to nutrition that is based on TCM''s rich history of using food therapy to personalize health and wellness. She outlines how TCM can systematically assess an individual''s health, as well as ways it evaluates how specific foods can impact our bodies. Readers are offered a self-assessment tool to help understand the five elements for TCM diagnosis and the application of nutritional suggestions by element.The basics and key elements of Western nutritional advice are also included, as is a handy reference of food recommendations for common symptoms and illnesses, while focusing on foods and herbs that are familiar and generally easily accessible to Western readers.

DKK 224.00
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No Weigh! - Shelley Aggarwal - Bog - Jessica Kingsley Publishers - Plusbog.dk

No Weigh! - Shelley Aggarwal - Bog - Jessica Kingsley Publishers - Plusbog.dk

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and ''forbidden'' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating. No Weigh! A Teen''s Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?

DKK 209.00
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Creative Coping Skills for Teens and Tweens - Bonnie Thomas - Bog - Jessica Kingsley Publishers - Plusbog.dk

Creative Coping Skills for Teens and Tweens - Bonnie Thomas - Bog - Jessica Kingsley Publishers - Plusbog.dk

This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life''s stressors, how to recognize ''red flags'' in a relationship, and listening to their body''s intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.

DKK 288.00
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Connor the Conker and the Breezy Day - Rachel Lloyd - Bog - Jessica Kingsley Publishers - Plusbog.dk

Connor the Conker and the Breezy Day - Rachel Lloyd - Bog - Jessica Kingsley Publishers - Plusbog.dk

It''s a breezy day in Horse Chestnut Town. Join in with Connor the Conker as he has fun in the wind and tests out his balancing, rolling, stretching and swimming skills. This fun adventure story and activity book provides a safe and effective way of teaching Pilates to children aged 4-7. Pilates has numerous benefits and can teach children to become more aware of their bodies and their posture, and boost confidence and self-esteem. Beginning with an illustrated story, this book includes step-by-step instructions for child-friendly Pilates exercises. Parents, teachers and other professionals working with children can also join in the fun!

DKK 188.00
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From Dementia to Rementia - Jackie Pool - Bog - Jessica Kingsley Publishers - Plusbog.dk

From Dementia to Rementia - Jackie Pool - Bog - Jessica Kingsley Publishers - Plusbog.dk

This innovative book sets out practical guidance for people with dementia, their families and carers on reducing the symptoms of Alzheimer''s disease and other dementias. Applying a ''rementia'' based approach to dementia care, Jackie Pool shows how therapeutic cognitive rehabilitation techniques can be used to reduce symptoms of dementia and ultimately improve quality of life for people living with dementia.Covering topics such as nutrition, stress, communication, memory and sleep, it provides all the tools and information necessary to build a personalised and flexible self-care plan which will improve and sustain quality of life. By clearing away the myths and stigma surrounding dementia, this book creates room for cooperation, creativity and hope.

DKK 209.00
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Be Bully Free - Michael Panckridge - Bog - Jessica Kingsley Publishers - Plusbog.dk

Be Bully Free - Michael Panckridge - Bog - Jessica Kingsley Publishers - Plusbog.dk

With bullying affecting approximately one in five children, and an increase in bullying on social media, it remains a frighteningly common issue for children growing up today. Written in a young adult fiction style, Be Bully Free gives the recipient of bullying direct and practical advice to help empower them and take back control of their situation.The advice is grounded in real world, everyday bullying scenarios and additional information is provided to help children in a range of well-being areas such as nutrition, exercise, sleep, anxiety and more, making the book a highly valuable resource for any child 11+ who is experiencing or has experienced bullying. Sections for families and schools are also included.

DKK 197.00
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How to Give Clients the Skills to Stop Panic Attacks - Sandra Scheinbaum - Bog - Jessica Kingsley Publishers - Plusbog.dk

How to Give Clients the Skills to Stop Panic Attacks - Sandra Scheinbaum - Bog - Jessica Kingsley Publishers - Plusbog.dk

How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined with positive imagery, rational thinking, body awareness, nutrition and yoga to provide further support for sparking the real, positive change in clients that will guide them along the road to recovery.The practical tools, step-by-step exercises and motivational scripts within this book will provide an incomparable resource for mental health professionals, psychologists, counselors, and coaches.

DKK 260.00
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A Parents' Guide to PANDAS, PANS, and Related Neuroimmune Disorders - Patricia Rice Doran - Bog - Jessica Kingsley Publishers - Plusbog.dk

A Parents' Guide to PANDAS, PANS, and Related Neuroimmune Disorders - Patricia Rice Doran - Bog - Jessica Kingsley Publishers - Plusbog.dk

Having a child who suddenly develops PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep), PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or related conditions such as encephalitis can be a daunting challenge for parents. This clear guide explains the symptoms and diagnosis of PANDAS and PANS, with treatment options and recommended strategies for supporting children at home, at school, and in community settings.The book covers key symptoms including OCD, tics, anxiety, sensory issues and personality changes, with practical advice on medical management, nutrition, lifestyle, and addressing social and behavioural needs. Each chapter also includes handy sidebars with key information to remember, and action steps for overcoming challenges, managing relapse, family self-care and providing children with the best possible support.

DKK 206.00
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I Send a Voice - Evelyn Eaton - Bog - Jessica Kingsley Publishers - Plusbog.dk

I Send a Voice - Evelyn Eaton - Bog - Jessica Kingsley Publishers - Plusbog.dk

I Send a Voice is the gripping, first person account of what happens inside a Native American Sweat Lodge. Evelyn Eaton writes of her resolve to become worthy of participating in a Sweat Lodge healing ritual. She undergoes tests and ordeals inside and outside of the Lodge following the spiritual path to learn the shamanic secrets, and eventually daring to ask for a healing Pipe of her own.This classic book remains one of the definitive accounts of the training and work of a Pipe-carrier and provides a unique insight into Native American culture and their sacred and esoteric rites. It will be essential reading for everyone with an interest in Native American culture, shamanic rituals or holistic healing.

DKK 206.00
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Living Well with Sensory Loss and Dementia - Ana Barbosa - Bog - Jessica Kingsley Publishers - Plusbog.dk

Living Well with Sensory Loss and Dementia - Ana Barbosa - Bog - Jessica Kingsley Publishers - Plusbog.dk

Sensory loss and dementia often co-exist. When this happens, people may face a complex cross-over of symptoms, presenting the challenge of how to manage multiple conditions and provide support to minimise the effect on day-to-day life. In each chapter, this question is addressed through topics such as tests, treatments, communication support strategies, adapting living spaces, assistive devices and more. How symptoms of sensory loss can be mistaken for the effects of dementia is revealed, and strategies for successful assessment are provided. By incorporating the voices of people with lived experience of visual and hearing loss in combination with dementia, and their families, you are equipped with the knowledge to provide person-centred support.

DKK 206.00
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Dictionary of Psychological Testing, Assessment and Treatment - Ian Stuart Hamilton - Bog - Jessica Kingsley Publishers - Plusbog.dk

Dictionary of Psychological Testing, Assessment and Treatment - Ian Stuart Hamilton - Bog - Jessica Kingsley Publishers - Plusbog.dk

`A useful book for the specialist engaged in assessment and research''.- Journal of Analytical Psychology`This book is a must-have for the bookshelf if you are a student or practitioner in the fields of psychology or even sociology. It will be of equal value to anyone working in the fields of brain injury, mental health or related fields. It is a handbook of references, terms and abbreviations related to neuroanatomy, psychology, medicine and their experiments and therapies, as well as dipping in and out of statistical processes and their meanings. The book will have broad appeal from student to practitioner to doctor. This book is a new and improved second edition. I only wish I had known of the existence of the first edition as it will most certainly prove a valuable tool.''- The Encephalitis SocietyThe fully revised and updated second edition of this well-established reference provides over 400 new or improved terms, and is an exhaustive guide to the key terms used in psychological testing, assessment and measurement.Over 3000 definitions offer clear explanations of statistical procedures commonly used in psychology; major psychometric and other psychological tests; categories of mental illness, mental disability, and brain damage; frequently used medical terms; basic neuroanatomy; and types of psychological therapies.This book is suitable for all levels of understanding, from undergraduate and postgraduate students to practitioners of psychology and associated fields, with particular attention to statistical terms used in typical university syllabuses, as well as tests commonly available in computer packages and cited in psychological journals and similar publications.

DKK 228.00
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The Menopause Maze - Dr. Megan A. Arroll - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Menopause Maze - Dr. Megan A. Arroll - Bog - Jessica Kingsley Publishers - Plusbog.dk

"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question.Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you can make an informed decision about the best approach for your particular situation. It covers hormone replacement therapy (HRT), bioidentical HRT, medication, lifestyle, nutrition, and complementary therapies, from acupuncture and reflexology to tai chi and yoga.This is everything you need to know about the issues you may face during the perimenopause and menopause, how to support your body as the changes start, and the conventional, alternative and self-help therapies that can ease your symptoms.

DKK 200.00
1

Yoga and Multiple Sclerosis - Garth Mclean - Bog - Jessica Kingsley Publishers - Plusbog.dk

Yoga and Multiple Sclerosis - Garth Mclean - Bog - Jessica Kingsley Publishers - Plusbog.dk

By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing.The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or household objects. There is also advice on safety, diet and nutrition, and meditation practices.Suitable for beginner and continuing level yoga students, Yoga for Multiple Sclerosis is the perfect guide for those wishing to harness the therapeutic power of yoga, as well as for yoga teachers looking for ways to support their students.

DKK 265.00
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