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May Contain Anxiety - Tamara Hubbard - Bog - Johns Hopkins University Press - Plusbog.dk

May Contain Anxiety - Tamara Hubbard - Bog - Johns Hopkins University Press - Plusbog.dk

A compassionate guide that teaches parents of children with food allergies how to mindfully manage anxiety and balance allergy safety with living fully. Parenting a child with food allergies or other allergic conditions means navigating a labyrinth of emotions, decisions, and challenges. In May Contain Anxiety , licensed therapist and allergy parent Tamara Hubbard provides practical guidance tailored to the millions of parents managing this reality. Through her own parenting experiences, clinical expertise, and the voices of other allergy parents, Hubbard offers a compassionate resource to help you thrive amid the overwhelm. This essential guide provides:• Insight into the emotional and psychological challenges of allergy parenting, including managing anxiety, dealing with uncertainty, and navigating developmental changes. • Acceptance and Commitment Therapy (ACT) strategies for accepting discomfort, decreasing overwhelm, and mindfully parenting based on values, not anxiety.• Evidence-based techniques to address fear-driven thoughts and to cultivate awareness to manage allergy-related anxiety effectively. • Guidance on how to teach children age-appropriate skills to safely and responsibly manage their allergies. • Tips for establishing shared parenting goals and clear communication between co-parents to create consistent and effective allergy management routines. • Mindfulness-based exercises designed to support the whole family in navigating the emotional complexities of allergy management together. • Step-by-step strategies for creating a personalized mindful allergy parenting plan. Each chapter is enriched with relatable stories, real-world examples, and exercises designed to empower both you and your family. Whether you''re grappling with an unexpected diagnosis or seeking balance after allergy-related challenges, this book will help you foster an encouraging, confident environment for your child and yourself.

DKK 510.00
1

May Contain Anxiety - Tamara Hubbard - Bog - Johns Hopkins University Press - Plusbog.dk

May Contain Anxiety - Tamara Hubbard - Bog - Johns Hopkins University Press - Plusbog.dk

A compassionate guide that teaches parents of children with food allergies how to mindfully manage anxiety and balance allergy safety with living fully. Parenting a child with food allergies or other allergic conditions means navigating a labyrinth of emotions, decisions, and challenges. In May Contain Anxiety , licensed therapist and allergy parent Tamara Hubbard provides practical guidance tailored to the millions of parents managing this reality. Through her own parenting experiences, clinical expertise, and the voices of other allergy parents, Hubbard offers a compassionate resource to help you thrive amid the overwhelm. This essential guide provides:• Insight into the emotional and psychological challenges of allergy parenting, including managing anxiety, dealing with uncertainty, and navigating developmental changes. • Acceptance and Commitment Therapy (ACT) strategies for accepting discomfort, decreasing overwhelm, and mindfully parenting based on values, not anxiety.• Evidence-based techniques to address fear-driven thoughts and to cultivate awareness to manage allergy-related anxiety effectively. • Guidance on how to teach children age-appropriate skills to safely and responsibly manage their allergies. • Tips for establishing shared parenting goals and clear communication between co-parents to create consistent and effective allergy management routines. • Mindfulness-based exercises designed to support the whole family in navigating the emotional complexities of allergy management together. • Step-by-step strategies for creating a personalized mindful allergy parenting plan. Each chapter is enriched with relatable stories, real-world examples, and exercises designed to empower both you and your family. Whether you''re grappling with an unexpected diagnosis or seeking balance after allergy-related challenges, this book will help you foster an encouraging, confident environment for your child and yourself.

DKK 211.00
1

The Complete Guide to Food Allergies in Adults and Children - Scott H. (elliot And Roslyn Jaffe Professor Of Pediatrics Sicherer - Bog - Johns Hopkins

The Complete Guide to Food Allergies in Adults and Children - Scott H. (elliot And Roslyn Jaffe Professor Of Pediatrics Sicherer - Bog - Johns Hopkins

The most complete guide to preventing, testing, living with, and treating food allergies in children and adults. In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies. Organized in an accessible Q&A format and illustrated with case studies, the book thoroughly explains how to prevent exposure to a known allergen at home, at work, at school, in restaurants, and elsewhere. Emphasizing the most recent advances, Sicherer touches on everything from handling an anaphylactic emergency to diagnosing allergies and intolerances, all while detailing chronic health problems caused by food, such as eczema, hives, and gastrointestinal symptoms. He also shares:• the benefits and risks of new therapies• new prevention guidelines• new approaches to improve quality of life and reduce anxiety• the latest insights on adult-onset food allergies• new diagnostic tests now commercially available• approaches shown to increase safety in school• the latest thinking on treating eczema through the diet• new doses and self-injection devices for treating food anaphylaxis• new information about food allergies that affect the gutDr. Sicherer also reviews food reactions that are not allergic, such as lactose intolerance, irritable bowel syndrome, and celiac disease. He explains how to get adequate nutrition when you must avoid dietary staples and discusses whether allergies ever go away (they do—and sometimes they return). Finally, he includes an allergy and anaphylaxis emergency plan and checklists to reduce cross-contamination. This is the most authoritative and accessible allergy book on the market.

DKK 203.00
1

Living without Itch - Gil Yosipovitch - Bog - Johns Hopkins University Press - Plusbog.dk

Living without Itch - Gil Yosipovitch - Bog - Johns Hopkins University Press - Plusbog.dk

Find relief from acute or chronic itch in this comprehensive guide—now completely updated! When should you scratch—and when should you let an itch be? Living without Itch offers the millions of people suffering from itch an essential and updated guide on how to find relief from their suffering. Researcher and clinician Gil Yosipovitch, MD, draws from his decades of experience caring for patients to share a treasure trove of easy-to-understand information to educate readers on how to manage their itchy conditions. This book comprehensively covers both acute and chronic itchy conditions, from hives, psoriasis, and eczema, to systemic and neurologic diseases, as well as recommendations for treatment options. Patients share their lived experiences and advice, while contributions from multi-disciplinary experts in nursing, psychology, and alternative medicine provide unique approaches to managing itch. This new edition includes:• Updated information about the itch pathway—why it occurs and the cascade of events that result in itch• Newly available FDA-approved treatments • Special considerations for populations such as individuals undergoing immunotherapy for cancer • Recommendations for lifestyle interventions, including nutrition, psychotherapy, allergy medications, and behavioral changes Completely revised and updated to include important developments in the field since the last edition''s publication, this guide provides the information you need to understand, prevent, and manage itch. Contributors: David Baker, Rachael Bronstein, Kyle Bruner, Denis Eirikis, Juan Gonzales, Peter Lio, Chip Newton, Christina Schut

DKK 229.00
1

Living without Itch - Gil Yosipovitch - Bog - Johns Hopkins University Press - Plusbog.dk

Living without Itch - Gil Yosipovitch - Bog - Johns Hopkins University Press - Plusbog.dk

Find relief from acute or chronic itch in this comprehensive guide—now completely updated!When should you scratch—and when should you let an itch be? Living without Itch offers the millions of people suffering from itch an essential and updated guide on how to find relief from their suffering. Researcher and clinician Gil Yosipovitch, MD, draws from his decades of experience caring for patients to share a treasure trove of easy-to-understand information to educate readers on how to manage their itchy conditions. This book comprehensively covers both acute and chronic itchy conditions, from hives, psoriasis, and eczema, to systemic and neurologic diseases, as well as recommendations for treatment options. Patients share their lived experiences and advice, while contributions from multi-disciplinary experts in nursing, psychology, and alternative medicine provide unique approaches to managing itch. This new edition includes:• Updated information about the itch pathway—why it occurs and the cascade of events that result in itch• Newly available FDA-approved treatments • Special considerations for populations such as individuals undergoing immunotherapy for cancer • Recommendations for lifestyle interventions, including nutrition, psychotherapy, allergy medications, and behavioral changes Completely revised and updated to include important developments in the field since the last edition's publication, this guide provides the information you need to understand, prevent, and manage itch. Contributors: David Baker, Rachael Bronstein, Kyle Bruner, Denis Eirikis, Juan Gonzales, Peter Lio, Chip Newton, Christina Schut

DKK 510.00
1