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Best Karate Volume 5 - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

Best Karate Volume 5 - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery

DKK 76.00
1

Best Karate, Vol.3: Kumite 1 - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

Best Karate, Vol.3: Kumite 1 - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in fundamentals. Demonstrated by instructors of the Japan Karate Association. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power;

DKK 260.00
1

Best Karate Volume 4 - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

Best Karate Volume 4 - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole. This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole.

DKK 173.00
1

Best Karate, Vol.6: Bassai, Kanku - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

Best Karate, Vol.6: Bassai, Kanku - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground. Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.

DKK 173.00
1

Best Karate Volume 8: Gankaku, Jion - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

Best Karate Volume 8: Gankaku, Jion - Masatoshi Nakayama - Bog - Kodansha America, Inc - Plusbog.dk

Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.

DKK 173.00
1

Welcome To The Ballroom 11 - Tomo Takeuchi - Bog - Kodansha America, Inc - Plusbog.dk

Welcome To The Ballroom 11 - Tomo Takeuchi - Bog - Kodansha America, Inc - Plusbog.dk

Fujita has drifted through middle school aimlessly, unable to find friends or anything that can hold his attention. Then, one day, he''s attacked by a gang and saved by a mysterious man. But this isn''t a karate master. Fujita''s Mr. Miyagi is a ballroom dance instructor! Reluctantly, Fujita takes a few beginner''s classes, only to find his inspiration... an entrancing, teenage dance prodigy named Shizuku. It''s Fujita''s first step into the high-octane world of competitive dance!

DKK 141.00
1

Welcome To The Ballroom 2 - Tomo Takeuchi - Bog - Kodansha America, Inc - Plusbog.dk

Welcome To The Ballroom 2 - Tomo Takeuchi - Bog - Kodansha America, Inc - Plusbog.dk

Fujita has drifted through middle school aimlessly, unable to find friends or anything that can hold his attention. Then, one day, he''s attacked by a gang and saved by a mysterious man. But this isn''t a karate master. Fujita''s Mr. Miyagi is a ballroom dance instructor! Reluctantly, Fujita takes a few beginner''s classes, only to find his inspiration in an entrancing, teenage dance prodigy named Shizuku. It''s Fujita''s first step into the high-octane world of competitive dance!

DKK 139.00
1

Welcome To The Ballroom 4 - Tomo Takeuchi - Bog - Kodansha America, Inc - Plusbog.dk

Welcome To The Ballroom 4 - Tomo Takeuchi - Bog - Kodansha America, Inc - Plusbog.dk

Fujita has drifted through middle school aimlessly, unable to find friends or anything that can hold his attention. Then, one day, he''s attacked by a gang and saved by a mysterious man. But this isn''t a karate master. Fujita''s Mr. Miyagi is a ballroom dance instructor! Reluctantly, Fujita takes a few beginner''s classes, only to find his inspiration in an entrancing, teenage dance prodigy named Shizuku. It''s Fujita''s first step into the high-octane world of competitive dance!

DKK 141.00
1