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The Urban Poling Ultimate Guide to Nordic Walking - Bog af Barb Gormley - Paperback

The Urban Poling Ultimate Guide to Nordic Walking - Bog af Barb Gormley - Paperback

This engaging 74-page guide is packed full of information for beginner, intermediate and advanced Nordic walkers-and for Nordic walking instructors too! Topics include: how to set up your poles; proper Nordic walking technique; technique troubleshooting (for example, solving slipping and bouncing boot tips); must-do stretches for Nordic walkers; rookie mistakes and how to avoid them; what to wear; the top 20 Nordic walking FAQs; how to pick up the pace; sample warm-up, stationary muscle conditioning..

DKK 187.95
2

Walking with Buddha - Bog af C W Lockhart - Paperback

Walking with Buddha - Bog af C W Lockhart - Paperback

Walking with Buddha is a moving-meditation set along Japan's stunning Shikoku 88-Temple Trail. The ancient 1,200-kilometer path around the island of Shikoku serves as a reflective backdrop for cultural immersion and introduction into the Buddha-Nature. Wearing her heart on her sleeve, Lockhart sets off on a walking pilgrimage to nourish her soul and contemplate her next fifty years. While learning to embrace her own Buddha Nature, she discovers the wisdom, courage, and grace to accept change and..

DKK 177.95
2

Blindsided by the Walking Dead - Bog af Irone Singleton - Paperback

Blindsided by the Walking Dead - Bog af Irone Singleton - Paperback

There are 34 brief but meaty chapters ... the last six will really sate the hunger of diehard \Walking Dead\ fans. Mekeisha Madden Toby, MSN ReviewsOn the streets of Atlanta, the fight to survive is a daily battle. From the drug-infested corners of one of the city's worst housing projects, to alleyways filled with ravenous zombies-- Blindsided by the Walking Dead examines one man's battle to overcome the violence, drugs, and crime of the 'hood; starting with a young IronE Singleton determined to..

DKK 242.95
2