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Me and My Cat - Carmel Reilly - Bog - Little, Brown Book Group - Plusbog.dk

Me and My Cat - Carmel Reilly - Bog - Little, Brown Book Group - Plusbog.dk

Every cat owner believes that his or her cat understands every word that they say. Every cat owner believes that cats are far more intelligent than dogs - they''re just too cool to show it. Every cat owner believes that their cat should be on TV starring in advertisements for everything from furniture and carpets to central heating and, yes, cat food. And those Andrex puppies have had it their own way for far too long...Every cat owner, in fact, is a cat lover. If they''re not cat lovers when the cat first comes along - you don''t purchase a cat, they choose to live with you - then they will be within a very short space of time. There are stories, of course, that every cat owner loves to tell. It may be that the cat became hugely and unusually distressed the day a relative died unexpectedly on the other side of town. It may be about how the cat is a constant source of comfort during bad times, or how the cat faces up to urban foxes in the garden. It may simply be a story about how the cat is a loving companion.Cat lovers simply love telling cat stories!

DKK 146.00
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Food Freedom Forever - Melissa Hartwig - Bog - Little, Brown Book Group - Plusbog.dk

Food Freedom Forever - Melissa Hartwig - Bog - Little, Brown Book Group - Plusbog.dk

The New York Times bestseller by the co-creator of the WHOLE30 ''If you want to stop turning to food to make you feel better, this is the book for you'' Sun '' Food Freedom Forever gives you everything you need for achieving dietary success, for today and for the rest of your healthy life'' David Perlmutter, MD, No. 1 New York Times bestselling author of Grain Brain What does ''food freedom'' mean to you? Maybe it''s eating whatever you want without negative consequences to your health or waistline. (Good luck with that.) Maybe it''s giving up your obsession with calorie counting, food restriction, and the scales. (Now we''re getting somewhere.)Bestselling author and nutritionist Melissa Hartwig defines true food freedom as being in control of the food you eat, instead of food controlling you. It means indulging when you decide it''s worth it, savouring the experience without guilt or shame, and the returning to your healthy habits. In Food Freedom Forever Melissa outlines a simple three-part plan that will help you to discover food freedom for yourself, no matter how out of control you feel. It will point you down a self-directed path that keeps you balanced, satisfied and healthy, without requiring that you obsess about food, count calories or starve yourself. By the last page, you''ll have a detailed plan for creating the perfect diet for you, finding your own healthy balance, and maintaining the kind of control that brings you real food freedom every day.Welcome to food freedom.

DKK 141.00
1

Hidden Food Allergies - Dr. James Braly - Bog - Little, Brown Book Group - Plusbog.dk

Hidden Food Allergies - Dr. James Braly - Bog - Little, Brown Book Group - Plusbog.dk

Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won''t go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to lose weight or simply have a range of minor symptoms your doctor can''t treat. Hidden Food Allergies identifies the most common allergens, helps you to diagnose and allergy, and contains a full action plan to guide you through getting tested, elimination diets, lifestyle and dietary changes. You will discover: All about allergies, and how they are different to food intolerance; Possible causes; The latest breakthroughs in allergy testing; How to follow elimination diets and reintroduce foods safely; How to guard against, treat and reverse food intolerance.

DKK 126.00
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The Complete Book Of Food Combining - Kathryn Marsden - Bog - Little, Brown Book Group - Plusbog.dk

The Complete Book Of Food Combining - Kathryn Marsden - Bog - Little, Brown Book Group - Plusbog.dk

''Explains everything you need to know to help you overcome allergies and digestive problems and lose weight without counting calories'' BBC GOOD FOOD MAGAZINE Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In this definitive guide, Kathryn Marsden explains everything you''ll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods.For more information on Kathryn Marsden please visit www.kathrynmarsden.com

DKK 166.00
1

A Cat in the Window - Derek Tangye - Bog - Little, Brown Book Group - Plusbog.dk

A Cat in the Window - Derek Tangye - Bog - Little, Brown Book Group - Plusbog.dk

The second title in the Minack Chronicles, this tells in more detail the story of Derek and Jeannie''s beloved ginger cat Monty. From the first moment Derek, who was not until then a cat-lover, met a tiny bundle of fur with Jeannie, through to the pet''s old age when he would still walk down to the stream to make ''Monty''s Leap'', this is a touching story of friendship between two people and their cat.

DKK 127.00
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Food Therapy - Pixie Turner - Bog - Little, Brown Book Group - Plusbog.dk

Food Therapy - Pixie Turner - Bog - Little, Brown Book Group - Plusbog.dk

How does food make you feel? If it''s a source of guilt, shame, or punishment, have you ever stopped to ask why? We''ve become so used to the concept of ''good'' and ''bad'' foods that we barely notice the drastic statement we''re making when we say we are a bad person for eating something sweet. In FOOD THERAPY, Pixie Turner presents a new approach to our relationship with food. Instead of focusing on rules, reduction and restriction, this practical book will help you uncover the psychological roots of your eating habits - and introduce you to a new mindset that will free you from a destructive relationship with food. Whether you struggle with disordered eating, body image problems, or feel trapped by diet culture, Pixie''s experience as a registered nutritionist and psychotherapist allows her to guide you through how your feelings a­ffect what you eat. By showing how our eating habits are often an attempt at solving underlying problems, and how to face the difficult emotions and memories behind them, FOOD THERAPY empowers you to eat freely for life and feel truly at home in your body.

DKK 155.00
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Love Food, Can't Cook? - Lara Depetrillo - Bog - Little, Brown Book Group - Plusbog.dk

Love Food, Can't Cook? - Lara Depetrillo - Bog - Little, Brown Book Group - Plusbog.dk

Are you tired of getting cooking tips from people who can''t even remember what it''s like to need them? The shelves are full of people who can tell you how to bake a better pie - but will they remember to tell you that if you have cheap or old tins, you have to line them with baking paper so that you can get the food to come out of them?That''s where LOVE FOOD, CAN''T COOK? comes in. Lara DePetrillo and Caroline Eastman-Bridges remove the intimidation from cooking and offer a light-hearted, smart and funny approach to making great food from your own kitchen - without fancy gadgets and over-complicated instructions.In this heartwarming guide to food in all its forms, you will find superb recipes, amazing facts and invaluable tips to creating fabulous meals at home.

DKK 107.00
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The Adventures of a Curious Cat - Curious Zelda - Bog - Little, Brown Book Group - Plusbog.dk

The Adventures of a Curious Cat - Curious Zelda - Bog - Little, Brown Book Group - Plusbog.dk

''A purrfect gift for a loved one with a special affinity for the feline'' ''An absolute must for any cat lover'' ''Curiosity is more than a desire to discover. It''s a lifestyle, and a purrvilege. It''s hours of observing a fly on the wall. It''s entering the sock drawer just before it closes. It''s sniffing the lampshade one more time . . .'' Such is the wisdom of Curious Zelda : social media star, agony aunt, yoga teacher, cat. In The Adventures of a Curious Cat she gives insight into her view of the world and dispenses unparalleled wisdom. Zelda explains, in her unique voice, how to handle humans, how to communicate with furniture, and most importantly how to live a life curiously. It''s the ultimate self-help guide for any cat, or indeed, their human.

DKK 120.00
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The Food Mixer Cookbook - Norma Miller - Bog - Little, Brown Book Group - Plusbog.dk

The Food Mixer Cookbook - Norma Miller - Bog - Little, Brown Book Group - Plusbog.dk

Home-made food has so many attractions. With your food mixer to hand, cakes and pastries, pies and tarts, sweet and savoury fillings and lots more besides, are quick, easy and fun to make. Children will love joining in with weighing ingredients and decorating the finished product. A food mixer also means much more control over the choice and quality of ingredients.Discover how to exploit this handy kitchen aid to its full potential, using the versatility of the food mixer''s three blades and their functions to whisk, whip, knead and mix.There is a mouthwatering and tempting collection of over 100 delicious recipes including sweet and savoury recipes: biscuits and cookies; scones and muffins, small cup cakes and tray bakes; large cakes and teabreads; puddings and desserts; as well as savoury pies, tarts, pastries and crumbles; breads and pasta. And there are also recipes for icings and spreads, fillings, toppings, and much more.

DKK 127.00
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Making the Most of Your Food Processor - Sue Simkins - Bog - Little, Brown Book Group - Plusbog.dk

Making the Most of Your Food Processor - Sue Simkins - Bog - Little, Brown Book Group - Plusbog.dk

A food processor can be one of the most useful appliances in your kitchen if you know how to make the most of it. This book will show you how to do just that, whatever your level of culinary skills and however short of time you are. With a simple food processor on-side you can whiz up soups and spreads and purees and all kinds of savoury treats. A simple food processor will give you another level of expertise as a home-baker. Light sponge cakes and melt-in-the-mouth pastry and biscuits, which you might have thought too difficult to attempt before are now within your reach.This book will enable cooks to make the most out of their food processor, rather than it become an expensive dust collector on the kitchen counter.

DKK 119.00
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The Food Effect Diet - Dr. Michelle Braude - Bog - Little, Brown Book Group - Plusbog.dk

The Food Effect Diet - Dr. Michelle Braude - Bog - Little, Brown Book Group - Plusbog.dk

AS SEEN IN THE TIMES. LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality.A perfect antidote to faddy, restrictive crash diets that don''t work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant ''no no'' is red meat.As well as a detailed programme for the four-week ''attack'' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.

DKK 155.00
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The Food Effect Diet - Dr Michelle Braude - Bog - Little, Brown Book Group - Plusbog.dk

The Food Effect Diet - Dr Michelle Braude - Bog - Little, Brown Book Group - Plusbog.dk

LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality. A perfect antidote to faddy, restrictive crash diets that don''t work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant ''no no'' is red meat. As well as a detailed programme for the four-week ''attack'' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.

DKK 120.00
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Why Do We Have To Live With Men? - Bernadette Strachan - Bog - Little, Brown Book Group - Plusbog.dk

Why Do We Have To Live With Men? - Bernadette Strachan - Bog - Little, Brown Book Group - Plusbog.dk

Why do we have to live with men? As another evening with her best friends and a few bottles of wine comes to an end, Cat O''Connor is left pondering this very question. And, escaping from a ruined love affair, she is about to find the answer. When Cat joins a group of women in a huge, decaying farmhouse deep in the countryside, she prepares to embark on six months without men. Cat is promised a nirvana of serenity where the chores are done without mutinous mutterings, where nourishing food simmers on the Aga and where feelings are taken seriously. But Cat soon discovers that women are no saints either . . .

DKK 100.00
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The Food Swap Diet - Peta Bee - Bog - Little, Brown Book Group - Plusbog.dk

The Food Swap Diet - Peta Bee - Bog - Little, Brown Book Group - Plusbog.dk

No more faddy, restrictive diets - The Food Swap Diet is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake. There''s no going hungry, no banned foods and no skipping meals. You''ll find hundreds of food swaps that slice anything from 10 to 900 calories per serving so you can choose what to swap to achieve your goal.Comprehensive and informative, the book covers everything from storecupboard and fridge staples, such as breakfast cereals and dairy products, to lunches, ready-meals, drinks, snacks and eating out. You''ll also find plenty of guidance on the healthiest choices - they aren''t always the ones you think! - and how to make your diet really work for you so that you also gain health as you lose weight.

DKK 141.00
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The Food Effect Diet: Vegan - Dr Michelle Braude - Bog - Little, Brown Book Group - Plusbog.dk

The Food Effect Diet: Vegan - Dr Michelle Braude - Bog - Little, Brown Book Group - Plusbog.dk

Ditch the complicated recipes, expensive products and supplements, vegan ''detoxes'' and all the other crazes out there - that''s the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that''s had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food Effect Diet: Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably. The Food Effect Diet: Vegan will include:*A wide array of vegan food choices , including surprising sources of ''good for you'' carbs and proteins.*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don''t like, or don''t have time, to cook.*Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals.*Guidance on which supplements to take to ensure all nutritional needs are met.

DKK 155.00
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Music, Food And Love - Clare Farrow - Bog - Little, Brown Book Group - Plusbog.dk

Music, Food And Love - Clare Farrow - Bog - Little, Brown Book Group - Plusbog.dk

Music, Food and Love conveys the vivid experiences of a boy with a passion for music and cooking who grew up in Beijing before and during the Chinese Cultural Revolution. For him, music and food are equally important. The youngest of six children, Guo Yue recalls his childhood at the heart of a close-knit family of musicians living beside a Beijing alley. He draws the reader into a world where music is everywhere - even in the rhythmic chopping sounds of the kitchen. We follow Yue as he explores Beijing, watching others and learning through imitation, until he finally leaves for the West. This beautifully-written and evocative memoir highlights how, despite poverty and repressed times, cooking family dishes was a life-affirming experience, symbolising freedom of expression. He shares with readers a few delicious traditional recipes which have been passed on in his family and among friends. These are based on a few simple ingredients, a natural approach to taste, colour and texture, and an innate love of good food.

DKK 152.00
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Women, Food and Desire - Alexandra Jamieson - Bog - Little, Brown Book Group - Plusbog.dk

Women, Food and Desire - Alexandra Jamieson - Bog - Little, Brown Book Group - Plusbog.dk

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion.In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing or the limiting expectations of others. With love, deep compassion and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical and mental blocks that limit our ability to live full, meaningful and joyful lives.In this book she''ll show us how:· Our cravings are the gatekeepers of our deepest longings and desires· Transforming habits sets us free· Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity· Embracing our sexual selves makes us more powerful· Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot lifeAlexandra Jamieson burst on to the scene when she co-starred in Super Size Me , the award-winning documentary by Morgan Spurlock. When the film wrapped, she wrote her first book, The Great American Detox Diet , which outlined the plan that first restored her, then Morgan Spurlock, back to health, and which revolutionised our thinking around using nutritional detox as a foundation for finding more balance in all areas of our lives.

DKK 141.00
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Food Is Better Medicine Than Drugs - Jerome Burne - Bog - Little, Brown Book Group - Plusbog.dk

Food Is Better Medicine Than Drugs - Jerome Burne - Bog - Little, Brown Book Group - Plusbog.dk

FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pain/arthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections etc) and compare the effectiveness of nutrition-based approaches with today''s potentially harmful commonly used medicines.

DKK 166.00
1