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Overcoming Hate Through Dialogue - Oezlem Cekic - Bog - Mango Media - Plusbog.dk

How a TED Talk Speaker Learned to Successfully Confront Bigotry, Prejudice, and Racism “This brilliant and well-researched book ought to be required reading for anyone interested in conflict resolution; it gives nuance to an otherwise stale-mated debate.” ― Journalisten Winner 2020 Indie Book Award for Social Change2021 International Book Awards finalist in Social ChangeHighlighted in Publisher ´ s Weekly list of New Social Justice Books TED talk speaker Özlem Cekic offers a blueprint for confronting racism, prejudice and hatred. She calls her conflict resolution process “Dialogue Coffee”. Familiarity and dialogue is the antidote to intolerance and prejudice. Özlems method of having coffee with people who send her hate mail has been recognized around the world and inspires listening, understanding and an end to blind hatred. When Özlem Cekic became the first Muslim MP in the Danish Parliament, her email inbox started flooding with hate mail and threats, and her first reaction was to delete and ignore each abusive message. But eventually, she decided to take a risk. She started replying to messages and inviting the senders to meet and engage in dialogue over coffee. What she discovered was that she could create change in the people who sent her hate mail, understand where their anger came from, and build friendships through finding common ground. It is possible to have a conversation with anyone if you : - Listen and focus on what you have in common instead of your differences - Praise your counterpart for having the courage to have this conversation - Recognize the other person´s emotions and feelings even if you don´t agree with them - Distance yourself from the other person´s attitude, but never the human and their humanity Readers of books on activism, racism and social change like How to Be an Antiracist , The Racial Healing Handbook, or Rising Out of Hatred will be inspired and encouraged by Özlem Cekic’s Overcoming Hate Through Dialogue .

DKK 224.00

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Coming Apart - Daphne Rose Kingma - Bog - Mango Media - Plusbog.dk

On finding joy and inspiration after your divorce. "Kingma deals with love so directly . . . that Coming Apart brings immediate comfort to anyone in pain." ― LA Weekly , Review With over 250,000 copies sold, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful divorces and breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Find joy in your life again. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Healing from divorce requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Understand yourself and become inspired. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships and divorce, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: - Why we choose who we choose - What relationships are really about - The life span of love - How divorce is a new beginning - A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling , Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love , Getting Past Your Breakup , The Breakup Bible , Uncoupling , and other divorce books for women.

DKK 159.00

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The Joy of Self-Care - Becca Anderson - Bog - Mango Media - Plusbog.dk

Personalizable Self-Care Ideas Just for You Self-care ideas are unique—they aren’t formulaic, but are personal and ever-changing. The Joy of Self-Care provides space for rest, catharsis, and healing, and brings value back into your cultivation of joy. Embrace the joy of being you. What do you miss about yourself? Maybe it’s how you used to easily calm down following stress or enjoy your own company. Gain solace in the midst of chaos by reconnecting with yourself. Self-care isn’t a chore, an obligation, or emotionally exhausting work. It should be a fulfillment of your needs, a safe space, an act of joy. Full of self-care ideas, The Joy of Self-Care has something for everybody. Self-care is for everyone. They don’t teach you self-care in school, but everyone needs it. Without it, we feel like we are running on fumes or trudging through the mundane. But finding a personalized self-care routine can be daunting. The perfect addition to any self-care kit, this de-stress book is full of self-care ideas to help you get started—with the help of an expert. Author Becca Anderson specializes in personal growth—with best sellers like Badass Affirmations , Becca shepherds readers to their better selves with positive thinking and other self-care ideas. Inside The Joy of Self-Care , you’ll find: - Self-care ideas to help you physically, emotionally, and mentally recharge - A spirit of self-care and self-love - How to value calm, comfort, and rest If you like relaxation books such as Practicing Mindfulness , A Year of Positive Thinking , or A Year of Self-Care , you’ll love The Joy of Self-Care .

DKK 167.00

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The Outdoor Table - Alanna O'neil - Bog - Mango Media - Plusbog.dk

Host Simple Backyard Gatherings with a Lavish Outdoor Living Aesthetic “With recipes and pairings that are as gorgeous as they are delicious, The Outdoor Table will completely change your next alfresco meal.” — Lisa Dawn Bolton, author of On Boards #1 New Release in Garden Furnishings, Table Setting, Brunch & Tea, Family Activities, Salads, and Cookies, Holidays, and Decorating Create gorgeous get togethers that are fun for everyone—including you Bring simple-yet-beautiful entertaining to your own backyard, the park, the beach, the forest, or other outdoor spots. Perfect for anyone who is searching for innovative hosting ideas, is a fan of fresco dining, or has an open-air space that is ideal for outside fun, The Outdoor Table gives you the tools to take your get-togethers from mundane to fabulous. Outdoor living made delightful. You can sit back with loved ones, mingle with coworkers, or host a group in en plein air and see just how simple outdoor entertaining can be. This laid-back outdoor living kit helps you host like a pro. Author Alanna O’Neil shares her insights and strategies for creating simple-yet-elegant gatherings, and with her help, you can create them too. Find the perfect aesthetic party decor to set the stage, create simple-yet-scrumptious bites your guests will love, and tuck away perfectly curated recipe lists for future gatherings while you enjoy endless conversations with company. With The Outdoor Table , you’ll be the go-to host for anything under the sun—or stars. Inside this unique party book, you’ll find: - Aesthetic party essentials like decor and innovative location suggestions - Dinner party do’s—from delectable dishes to table setting displays - Recipes that allow you to get out of the kitchen and spend time with your friends If you liked Nothing Fancy , Tables & Spreads , or Barefoot Contessa Parties! , you’ll love The Outdoor Table .

DKK 289.00

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The Complete Handbook of Quantum Healing - Deanna M. Minich - Bog - Mango Media - Plusbog.dk

The Holistic Healing Handbook for a Homeopathic Household “A thoughtful, comprehensive synthesis of a multifaceted approach to healing”— Belleruth Naparstek, LISW, BCD, creator of the Health Journeys Guided Imagery series #1 New Release in Diseases & Physical Ailments Heal your body naturally using an array of well-researched and long-practiced techniques. This easy-to-understand holistic healing library provides multiple healing approaches to the most common ailments, so you’ll have access to the best approach for you and will be feeling better in no time. Holistic healing made easy. Our lives are intertwined with the unexpected. We are bound to become ill or get hurt, probably multiple times in our lives. When that happens, Complete Handbook of Quantum Healing makes healing your body easy by providing an A-Z reference guide of over 100 health issues, each with healing options using different types of holistic medicine, so you’ll be sure to find the best approach—or approaches—for you. See real results through trusted techniques. A perfect holistic healing gift or addition to anyone’s natural health kit, Complete Handbook of Quantum Healing seamlessly blends new-world science with old-world knowledge. With her deep understanding of both the medical and the spiritual side of healing, author Deanna Minich, PhD, translates her medical knowledge to simple holistic healing techniques that anyone can use and that have been shown to work. Inside, you’ll find: - An A-Z list of over 100 common ailments - 7 self-healing options for each ailment including herbal medicines, essential oils, crystals, and more - Self healing quotes, meditations, and healing energy exercises to restore the body and the soul If you like natural healing books such as The Modern Herbal Dispensary , Medical Medium , or When the Body Says No , you’ll love Complete Book of Quantum Healing .

DKK 197.00

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You're Smart, Strong and You Got This - Kate Allen - Bog - Mango Media - Plusbog.dk

Whimsical Illustrations with a Powerful Message #1 Bestseller in Women Artists Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This , and find… - Tips for when you’re feeling inadequate, overwhelmed, or down on yourself - An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face - Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, and You Can Do All Things , then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This .

DKK 175.00

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Real Estate Rescue - Kevin Lake - Bog - Mango Media - Plusbog.dk

Find Success in the Real Estate Market “Tracy has nailed all the critical check-offs for successful buying or selling. It''s a game changer for our industry." — Mauricio Umansky , founder/CEO of The Agency #1 Bestseller in Moving & Relocation Top residential real estate agent Tracy McLaughlin reveals how buyers and sellers can get the best price possible—by understanding how the real estate market really works. Buying and selling houses. Because most people only enter the real estate market once a decade or less, few really know how it works. The housing market elicits a lot of emotions, from excitement to anxiety. Oftentimes, this blinds us to the realities of how the market actually works. Tracy McLaughlin is here to help. From those buying their first home to sellers with some experience, this book is packed with essential advice. A roadmap for buyers and sellers. In nearly all real estate sales, buyers and sellers leave behind thousands―or even hundreds of thousands to millions of dollars―on the table. As frightening as this reality is, it continually happens because one simple decision, among the countless made during the entire process, can greatly impact the outcome of the transaction. Bridging the gap between information and expertise. Buyers and sellers have greater access to information and even the ability to direct the sales process, but most people still lack a key aspect: expertise. By presenting an inside view on sales, McLaughlin provides a guide for optimizing the sale and purchase of homes. Inside find: - Detailed guidelines for how to save money and make money - Advice for finding the right real estate agent - The real estate for dummies book every home buyer or seller needs If you’ve looked for guidance in books such as Dream Home , Nolo’s Essential Guide to Buying Your First Home , or Home Buying Kit For Dummies , then you’ll find more of what you’re looking for in Real Estate Rescue by Tracy McLaughlin.

DKK 182.00

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