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True Nutrition - Dr. Coco March - Bog - Morgan James Publishing llc - Plusbog.dk

True Nutrition - Dr. Coco March - Bog - Morgan James Publishing llc - Plusbog.dk

Much of what you’ve learned about life, health, and nutrition has been taught to you by example. Although well intentioned, your mother probably didn’t teach you all you really needed to know about healthful meal preparation, maintaining a proper body weight, or raising healthy children in a safe, toxin-free environment. She simply didn’t know better. If you struggle to achieve your personal potential and live as healthfully as possible, you can change your lifestyle! In True Nutrition , you’ll learn the European secrets that can help you become healthier, thinner, and more energetic. Better still, you’ll avoid your mother’s mistakes and teach your own children better habits for a longer, healthier life. In a series of easy steps developed by a European naturopathic doctor specialized in nutrition and a busy woman just like you, True Nutrition will help you take charge of your life, empowering you to stop the cycle of unhealthy behaviors and achieve a happier, healthier you. Dr. Cocó March was born in Germany to a Spanish father and French mother. Dr. Cocó graduated as a naturopathic physician specialized in nutrition from The European College for Naturopathic Physicians ECBS in Alacant, a small town south of Barcelona. Since emigrating from Europe to the United States to further her education in food science and nutrition and improve her English, Dr. Cocó has been featured on multiple radio and TV shows. Her engaging personality and unique tools for living a better life have inspired women of all ages to make healthier lifestyle choices.

DKK 165.00
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Eat Like You Teach - Irene Pace - Bog - Morgan James Publishing llc - Plusbog.dk

Eat Like You Teach - Irene Pace - Bog - Morgan James Publishing llc - Plusbog.dk

If you’re ready to get more health, your best weight, and enjoy life as you do it, you’re in the right place! In Eat Like You Teach , registered dietitian and expert coach, Irene Pace helps nutrition-minded folks make that happen. Irene gives clear steps needed to move from just knowing to actually doing, which helps women and men: Take control of their weight Be confident doing what works best for them Reclaim their focus Bring energy to all parts of their life See their efforts lead to real results

DKK 149.00
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Authentic Health - Gus Vickery - Bog - Morgan James Publishing llc - Plusbog.dk

Authentic Health - Gus Vickery - Bog - Morgan James Publishing llc - Plusbog.dk

Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. In this straightforward, easy-to-use roadmap, Dr. Gus Vickery lays out a comprehensive program for addressing painful chronic conditions, including obesity, diabetes, depression, persistent headaches, and difficulty sleeping. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.

DKK 150.00
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Becoming a Leader of Character - Dave Anderson - Bog - Morgan James Publishing llc - Plusbog.dk

Becoming a Leader of Character - Dave Anderson - Bog - Morgan James Publishing llc - Plusbog.dk

While many books focus on developing managerial competencies, most leadership failures are the result of a failure in character, not a failure in competence. But, just like how you don’t get in shape by reading a fitness magazine, you don’t become a Leader of Character by reading a book on Character. You have to DO what you want to BE! Leaders of Character is a “workout plan” designed to develop six Habits of Character by providing small, daily exercises that strengthen your character muscles for the bigger character tests all leaders face.

DKK 150.00
1

Food Bullying - Michele Payn - Bog - Morgan James Publishing llc - Plusbog.dk

Food Bullying - Michele Payn - Bog - Morgan James Publishing llc - Plusbog.dk

As a gold medal award-winning title in the health/medicine/nutrition category of the 2020 Independent Publisher Book Awards, or "IPPY" Awards, Food Bullying: How to Avoid Buying B.S. reveals the $5.75 trillion secret that food marketers and celebrity spokespeople don’t want you to know and provides tools to defend your food choices. More than 40,000 products can be found in a grocery store, making it a playground for food bullying and leading consumers to believe that B.S. (bull speak) food is superior. Positioning one food as superior to another lies at the heart of food bullying and marketing profits. Misleading marketing has made food an unnecessarily emotional topic where each choice is seemingly a moral statement or social movement. Food Bullying upends the way you think about food and gives you permission to make eating choices based on your own social, ethical, environmental, and health standards rather than brand, friend, or Facebook claims. Michele Payn, one of North America’s leading voices in connecting farm and food, takes a startling look at the misrepresentation of food and sheds light on bogus nutrition and environmental claims to help you recognize and stand up to the bullies. Food Bullying guides you through understanding food label claims and offers insight on “the hidden world of farming”. Armed with science and a lifetime on the farm, Michele provides a six-step action plan for you to overcome food bullying, simplify safe food choices, and even save time in the grocery store.

DKK 150.00
1

The eXercise Factor - Jim Kirwan - Bog - Morgan James Publishing llc - Plusbog.dk

The eXercise Factor - Jim Kirwan - Bog - Morgan James Publishing llc - Plusbog.dk

The eXercise Factor will show you how to EASE into the best shape of your life, regardless of your age, weight, or current fitness level. You will learn how to put your aging accelerator into reverse and transform your life. You can increase your life expectancy and significantly improve the quality of your life by the actions you take. The secret is there is no secret! This is not about a quick fix; it is about easing your way into a long-term, sustained lifestyle. You can bypass normal aging, but first you have to address the disconnect between your wishes and your actions and change your life’s journey for good. How do you do this? Four key drivers work together synergistically to turbo-charge your success: Knowledge - you cannot solve a problem if you don’t know you have one. Nutrition - restrictive diets don’t work and are difficult to sustain in the long-term. Instead, focus on good balanced nutrition, which means more fresh whole foods you can enjoy and far less junk and processed foods. Exercise - is critical and the secret sauce to a long, high-quality life. Three of our major health problems—obesity, diabetes, and Alzheimer’s—are underpinned by the inactivity epidemic. The X Factor - is arguably the most important of all, and the easy-to-remember acronym RECIPE provides its six key ingredients. Armed with the X Factor you will succeed! There is one thing you can’t afford not to have as a high priority in your life and that is YOU! If you follow the advice in The eXercise Factor you too can enjoy a long, high-quality life. “You don’t have to be fit and healthy to start, but you do have to start to be fit and healthy.” www.TheeXerciseFactor.com

DKK 165.00
1

The eXercise Factor - Jim Kirwan - Bog - Morgan James Publishing llc - Plusbog.dk

The eXercise Factor - Jim Kirwan - Bog - Morgan James Publishing llc - Plusbog.dk

The eXercise Factor will show you how to EASE into the best shape of your life, regardless of your age, weight, or current fitness level. You will learn how to put your aging accelerator into reverse and transform your life. You can increase your life expectancy and significantly improve the quality of your life by the actions you take. The secret is there is no secret! This is not about a quick fix; it is about easing your way into a long-term, sustained lifestyle. You can bypass normal aging, but first you have to address the disconnect between your wishes and your actions and change your life’s journey for good. How do you do this? Four key drivers work together synergistically to turbo-charge your success: Knowledge - you cannot solve a problem if you don’t know you have one. Nutrition - restrictive diets don’t work and are difficult to sustain in the long-term. Instead, focus on good balanced nutrition, which means more fresh whole foods you can enjoy and far less junk and processed foods. Exercise - is critical and the secret sauce to a long, high-quality life. Three of our major health problems—obesity, diabetes, and Alzheimer’s—are underpinned by the inactivity epidemic. The X Factor - is arguably the most important of all, and the easy-to-remember acronym RECIPE provides its six key ingredients. Armed with the X Factor you will succeed! There is one thing you can’t afford not to have as a high priority in your life and that is YOU! If you follow the advice in The eXercise Factor you too can enjoy a long, high-quality life. “You don’t have to be fit and healthy to start, but you do have to start to be fit and healthy.” www.TheeXerciseFactor.com

DKK 308.00
1

The Ultimate Achievement Journal - Haley Perlus - Bog - Morgan James Publishing llc - Plusbog.dk

The Ultimate Achievement Journal - Haley Perlus - Bog - Morgan James Publishing llc - Plusbog.dk

The achievement journal is Perlus'' first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitness professionals and current success/achievement journals tell the consumer what to eat and how to train. The missing element is how to develop mental toughness. Therefore, using proven mental toughness techniques and sport psychology, Perlus teachs consumers how to achieve their goals while recommending they follow what they''ve been told to eat and how they''ve been advised to train. The niche it fills: The majority of individuals who achieve their health and fitness goals use journals to track their progress. Top fitness professionals have provided success journals to help their readers follow their fitness and nutrition programs. Perlus'' achievement journal is designed for fitness enthusiasts who are searching for mental toughness tools to help them achieve their goals using the fitness program they have already created.

DKK 187.00
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Lily Barlow Book Three - Carla Vergot - Bog - Morgan James Publishing llc - Plusbog.dk

Lily Barlow Book Three - Carla Vergot - Bog - Morgan James Publishing llc - Plusbog.dk

The third installment of the Lily Barlow series packs a punch as Southern charm and sharp wit collide with mystery once again. Lily and the cast of characters she calls friends are back in Marshall, Virginia. The mystery they thought they would solve in Key West, identifying the victim with the purple flower tattoo, still hangs over them, so Lily and Storie come up with another plan to move their investigation forward. Meanwhile, a plot twist pushes Lily to decide how to proceed with Jack—stay best friends or officially start dating. There’s an ex-sniper and talk of a paternity test, all while Lily toys with pursuing a degree in criminal justice. Miss Delphine is still in the hospital for tests. And don’t forget those tiles on Connie Barlow’s tombstone. Surely someone can shed some light on those. Packed full of romance, comedy, and mystery, this fast-paced and flirty tale will keep cozy mystery and contemporary romance fans enthralled to the very last page.

DKK 167.00
1

Lea and Jakob - Sarah May Feliciano - Bog - Morgan James Publishing llc - Plusbog.dk

Lea and Jakob - Sarah May Feliciano - Bog - Morgan James Publishing llc - Plusbog.dk

Embark on an enlightening journey of discovery and faith with Lea and Jakob . In Lea and Jakob , sibling protagonists endure a challenging day that tests their timeliness, teamwork, and their special bond as brother and sister. Their father guides them, sharing the biblical tale of Moses and the burning bush, emphasizing the importance of curiosity and the appreciation of life''s beauty. The story of Lea and Jakob''s trials and triumphs provides a playful and engaging avenue for children to connect with the divine and understand the importance of daily prayers. Each story is anchored on a Bible verse, revealed on the last page, and sealed with a corresponding prayer. In a world where the potency of prayer is often overlooked, Lea and Jakob reintroduces its power, facilitating children''s understanding of God''s promises and His guided pathways. This book is designed for read-aloud sessions, offering children a heartfelt experience of faith and the wonder of answered prayers.

DKK 119.00
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The HypoThyroid Diet - Kevin Dobrzynski - Bog - Morgan James Publishing llc - Plusbog.dk

The HypoThyroid Diet - Kevin Dobrzynski - Bog - Morgan James Publishing llc - Plusbog.dk

Is hypothyroidism affecting your life, work, and family; are you a different person now than you were a few years ago? "The Hypothyroid Diet" is a simple step-by-step system you could use to start eliminating your symptoms one by one. It will show you exactly what to do so you can jumpstart your thyroid, lose weight, beat fatigue, and feel normal again. Ten Reasons Why You Should Buy This Book… 1. It will help you lose weight 2. It will help you beat fatigue and boost your energy 3. It will help you feel normal again 4. It includes a specific exercise program for hypothyroidism 5. It shows you how to find the right doctor 6. It tells you what blood tests you need and their values 7. It lists what supplements you need 8. It shows you what foods you should and should not eat 9. You get a FREE 30-day membership worth $97 10. It’s simple, safe, and it works!

DKK 150.00
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Sage Whisperer: Reflections on Resilience - Julia K. Ryoo - Bog - Morgan James Publishing llc - Plusbog.dk

Sage Whisperer: Reflections on Resilience - Julia K. Ryoo - Bog - Morgan James Publishing llc - Plusbog.dk

Step into the enchanting world of Antopia, a mystical realm of beauty and complexity where resilience, courage, and self-discovery come to life. In Sage Whisperer: Reflections on Resilience , Ria, a bold and curious ant, embarks on a journey to uncover her true purpose in a land that tests her at every turn. Guided by the enigmatic Sage Whisperer and the Reflective Pond, Ria must confront Phobos, the embodiment of her deepest fears, and learn to navigate life''s uncertainties with courage and grace. As she embraces the challenges before her, Ria discovers that true success lies not in external achievements but in the strength found within. This inspirational parable combines vivid storytelling with profound insights into mental health, emotional well-being, and the power of resilience. Featuring self-reflection tools and practical takeaways, Sage Whisperer invites readers to embark on their own journey of growth and transformation. Are you ready to discover the strength within and redefine your own path to fulfillment?

DKK 142.00
1

Blank Check, A Novel - Aaron Smith - Bog - Morgan James Publishing llc - Plusbog.dk

Blank Check, A Novel - Aaron Smith - Bog - Morgan James Publishing llc - Plusbog.dk

A fictional tale grounded in pure reality. Blank Check , an intriguing, inspirational Young Adult novel, that takes place on a fictional U.S. island. After serving his country as an Army Ranger, high school principal Josiah Rollins quits in disgust over the broken educational system he can no longer serve. Little does he know this impulsive act would lead him to an unbelievable opportunity to change everything and serve his country and students in the way he had always dreamed. Inspired and funded by a now billionaire war buddy, Josiah tests his educational theories in a place with low standards and poor student performance: the American Caribbean Islands. The mission is simple: give teachers autonomy and freedom to teach and provide the community the power to make schools the center of their community. But many on the Island are not happy about the project, nor do they trust the white man selling them new ideas. Within Blank Check , learn how Josiah wins over the people and the students, transforming the community and the economy into the American Dream.

DKK 93.00
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Medical Parenting - Jacqueline Jones - Bog - Morgan James Publishing llc - Plusbog.dk

Medical Parenting - Jacqueline Jones - Bog - Morgan James Publishing llc - Plusbog.dk

Medical Parenting is the essential guide for parents to take control of their child’s health, from choosing a pediatrician to helping children transition into adulthood. As one of America''s Top Doctors™, a mother of two grown children, and a physician and surgeon with over 25 years’ experience, Dr. Jones understands that there is no greater responsibility as a parent than ensuring your child''s optimum health. With so much information out there, it can be hard to navigate the medical system. Medical Parenting walks parents through a myriad of scenarios involving children’s health, from choosing that first pediatrician to chronic illness and surgery to nutrition and binge drinking in teenagers, so parents feel confident in their decisions and learn self-care along the way. More than just a medical system how-to, Medical Parenting is told from a physician and mother’s perspective to include heartfelt stories from Dr. Jones’ own journey of self-discovery. Dr. Jones helps parents connect with their children on a personal level as they grow towards adulthood and find their way through the maze of the medical system today.

DKK 187.00
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Move Freely - Helen M. Blake - Bog - Morgan James Publishing llc - Plusbog.dk

Move Freely - Helen M. Blake - Bog - Morgan James Publishing llc - Plusbog.dk

Whether someone was injured at work, struck in a motor vehicle accident, or threw their back out while at home, once pain strikes, people need to get back to feeling their best—and back to work—as quickly as possible. Pain after an injury can be limiting and make a person feel helpless, uncertain, and fearful about the future. It is difficult to achieve one’s dreams when pain is preventing doing anything but moving from the bed to the couch. The quickest way to get over the pain to achieve those dreams is to get back to feeling great and back to work. In Move Freely , Helen M. Blake, MD helps readers rise above the pain of an injury by sharing her process for physical renewal. Dr. Blake’s process is the guide to anti-inflammatory nutrition, mindfulness and yoga practices, aerobic conditioning, and vitamin supplements. Move Freely teaches readers how to rise above the pain that continues for months or years, nourish one’s well-being, work toward professional goals and aspirations, and so much more. It enlists the most comprehensive set of tools and practices to get readers back to work and ready to pursue their passions—beyond the limits of chronic pain.

DKK 135.00
1

Living Inside-Out - Eddie Miller - Bog - Morgan James Publishing llc - Plusbog.dk

Living Inside-Out - Eddie Miller - Bog - Morgan James Publishing llc - Plusbog.dk

Living Inside-Out is a thoroughly empowering, accessible, and resonant book for anyone who wants to grab the reins, connect the dots between their inner life and their outer circumstances, and, in so doing, move from overwhelmed, overworked, and overcommitted to discover how to live—and sustain—a happy, healthy, and purposeful life. Throughout the book, author Eddie Miller shares his own personal process and masterfully interweaves the inspiring, hard-won wisdom of sixteen national experts including best-selling authors Brian Biro; Barbara De Angelis, PhD; Felice Dunas, PhD, Jane Greer, PhD; Jim Karas; Byron Katie; David Katz, MD; Lisa Nichols; Bob Proctor; Paul Scheele, and Marci Shimoff. Living Inside-Out explores various life disciplines, and help all readers get to the heart of their true desires in order to create an effective ''action plan'' in all areas of their lives—fitness, finances, family, intimacy, nutrition, weight management, disease prevention and management, aging, and more. At its core, ‘ultimate living’ is a decision, more than a journey or a destination. Living Inside-Out offers a unique opportunity to embrace that decision, and, in doing so, learn to create lasting positive change and live a life of ultimate health, well-being, and prosperity.

DKK 165.00
1

Eat Ice Cream for Supper - Kathy Manning Gronau - Bog - Morgan James Publishing llc - Plusbog.dk

Eat Ice Cream for Supper - Kathy Manning Gronau - Bog - Morgan James Publishing llc - Plusbog.dk

One in three women and one in two men will have cancer before they die. What will you do when it touches your life? Kathy Manning Gronau was forced to answer this question---twice! First, cancer tapped on her husband’s shoulder and took him away. Three weeks after his death, cancer tapped again, this time on her shoulder. As an RN armed with new knowledge and the experience of her husband’s cancer journey, Gronau was able to navigate and endure the medical, psychological, and emotional journey through cancer to survivorship. Now she’s clearing the path for you. Inside you will discover: * How to deal with a cancer diagnosis and what questions to ask as your journey begins * The various roles of your medical team and how to find the right one * The complex dance of treatment along with common tests, procedures, and terminology * How to identify death when he comes knocking and how to prepare for his arrival * Adjusting to life after death and understanding the grieving process * How to capture and appreciate the joy in fond memories of loved ones passed When cancer touches your life, grab your copy of Eat Ice Cream for Supper and gather up the courage and knowledge to move forward. You don’t have to go through it alone.

DKK 150.00
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The Plan A Diet - Cyd Notter - Bog - Morgan James Publishing llc - Plusbog.dk

The Plan A Diet - Cyd Notter - Bog - Morgan James Publishing llc - Plusbog.dk

**2020 Book Excellence Award Winner** Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The “Plan A” Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health - without relying on calorie counting, food restriction, or willpower. Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The “Plan A” Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage readers to take an active role in their health. She demonstrates that a whole food, plant-based diet is not only the optimal strategy for dealing with today’s weight problems and chronic ailments, it’s proven to be the only diet capable of reversing our #1 killer, heart disease. Readers are also provided with: - Useful insights for dealing with resistance to change. - Delicious remakes of comfort foods, such as pasta, burgers, and brownies. - A 7-day Meal Plan, plus an optional 5-week Transition Plan - Tips for evaluating conflicting dietary information. - Prayer, biblical encouragement, and discussion questions. Today’s unbiased research continually confirms that God’s first prescribed diet for mankind - His “Plan A” Diet - remains the ideal food to this day. By choosing this plan for health reasons, you’ll reap the incredible benefits that come from living in harmony with your design: permanent weight loss, improved mobility, and clearer thinking, just to name a few.

DKK 150.00
1

Get Skinny - Scott Schmaltz - Bog - Morgan James Publishing llc - Plusbog.dk

Get Skinny - Scott Schmaltz - Bog - Morgan James Publishing llc - Plusbog.dk

Imagine having the energy to perform at your peak throughout the day, the inner strength to tap into your true potential, and the ability to permanently lose weight--- all while having absolute confidence in who you are and what you can accomplish. If you are thinking about losing weight but don’t know where to start, let "Get Skinny! The Six-Week Body Challenge" be your guide. Unlike other fitness books on the market, this six-week body challenge won’t leave you feeling confused about what you need to do to permanently lose weight and change your life. "Get Skinny! The Six-Week Body Challenge" gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. For the next six weeks, you will be guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. You’ll be pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated. In the end, you’ll be able to laugh and have a good time, make mistakes in a safe and comfortable environment, and personally connect with your trainer in a way that will allow you to achieve lasting and permanent success, forever changing the way you look at fitness!

DKK 150.00
1

Escaping Your Low Energy Trap - Anna Manayan - Bog - Morgan James Publishing llc - Plusbog.dk

Escaping Your Low Energy Trap - Anna Manayan - Bog - Morgan James Publishing llc - Plusbog.dk

How much of our plague of low energy is due to a recognized “disease”? How much falls outside this disease model, yet is still medically significant? Escaping The Low Energy Trap is the first to take a common symptom and examine its uncommon roots as it impacts one’s energy irrespective of whether the cause is considered a disease, nutritional deficiency, medical condition or some other imbalance manifesting indefinitely and cyclically taxing one’s energy reserves. Written by a clinician speaking to his/her patient, plagued with persistent low energy to the point that lifestyle is impacted, it asks the question that one’s well informed doctor should be asking. It answers them with information a lay person can understand and use, systematically checking off all possible sources, uncommon sources, presently overlooked by mainstream medicine. Myths about low energy causes are dispelled. When is low energy a red flag? It walks you through the signs commonly overlooked and what they mean. It provides you with consequences for ignoring these signs. Obvious and not so obvious culprits are identified. It explains how allopathic medicine is designed to miss these culprits. It spells out what you can do to unveil your cause(s) for low energy. It will let you know how much you can do on your own and how to access laboratory tests that will act as guideposts for your recovery. With this life changing insight, answers and opportunities unveil to help you escape from your low energy trap!

DKK 279.00
1

A Toast to Silence - Peter Baskin - Bog - Morgan James Publishing llc - Plusbog.dk

A Toast to Silence - Peter Baskin - Bog - Morgan James Publishing llc - Plusbog.dk

A Toast to Silence challenges and rejects conventional thinking about police encounters, openly stating what is only whispered: the police lie. When police stop you, they exploit our popular culture of media-driven misinformation, your needless fear of arrest, and addiction to talking. Using misinformation and deception about your right not to answer questions and not to take sobriety tests, cops, with clever, friendly conversation that skillfully disguises lies, fool millions of Americans who are clueless about their right to remain silent into convicting themselves. A Toast to Silence shows how the seemingly forgotten right to silence, when used correctly at the right time, neutralizes ever-growing police power and ever-creative deception tactics. It details word for word what cops say to trick you into giving evidence, the basis for guaranteeing your arrest and conviction, before they recite to you the Miranda warning. It exposes and closes the wide truth gap between the media and police version of your rights and what they actually are before the Miranda warning. It debunks everyone’s misguided obsession with avoiding arrest, focusing instead on avoiding conviction by lawfully not giving evidence to the cop. It will help prevent the painful ultimate consequence of cooperating - losing in Court. The cop stopping you may sound friendly, but is not, never was, and never will be your friend! Discover the truth about police deception and how to protect yourself in A Toast to Silence .

DKK 150.00
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Skylark - Emily N. Madison - Bog - Morgan James Publishing llc - Plusbog.dk

Skylark - Emily N. Madison - Bog - Morgan James Publishing llc - Plusbog.dk

Raised by seafaring pirates, Belladonna Skylark has never known her family. But she’s about to discover her destiny—a binding prophecy that makes her want to run and hide. Pirate Captain Starlene was the one person Belladonna considered a parent—or, at least, a surrogate caregiver—on the Zodiac, which makes the captain’s death all the more painful. The loss of Starlene thrusts Belladonna’s life into the changing winds of leadership as she takes over command of the pirate ship. But her new role as captain is only the first of many changes that turn her world upside-down. Not only is she rushed into learning the ways of a true pirate captain, Belladonna then finds herself tied to a prophecy she must fulfill, and not without numerous tests to her strength and character. As Belladonna and her crew search for the hidden Isla del Dragon, Cornelius Blackfoot lurks in the shadows, and creatures Belladonna has never known begin to surface, ones that both compel and aggravate her journey. Facing a destiny she cannot change, a betrayal by someone dear, and the stirrings of love pulling her away, it’s clear that none of this was made to be easy—especially as Belladonna’s heart grows black and bitter. But her desire to shirk the prophecy’s call could spell catastrophe for more than just herself, making the cost of cowardice too heavy to bear. Skylark, The Dragon Lady is an epic, immersive tale that features fantasy world-building and dynamic characters striving against fate’s machinations.

DKK 183.00
1

Eat Wheat - John Douillard - Bog - Morgan James Publishing llc - Plusbog.dk

Eat Wheat - John Douillard - Bog - Morgan James Publishing llc - Plusbog.dk

Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, and author of six health books, addresses the underlying cause of the gluten-free epidemic. Eat Wheat explains how a breakdown in digestion has damaged the intestinal wall and leaked undigested foods and environmental toxins into the body’s lymphatic system, causing “grain brain” symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is a a temporary solution. Eat Wheat addresses the root cause: the inability to digest well and break down harmful pollutants and toxins that can lead to more serious health concerns. Backed by more than 600 scientific studies, Eat Wheat is a revolutionary guidebook to regaining your digestive strength. Eat Wheat will: - Reveal hidden science on the benefits of wheat and dairy - Help you navigate around food toxins in modern wheat and dairy - Retrain your body to digest wheat and dairy again - Flush congested lymphatics linked to food intolerance symptoms - Teach you to follow natural digestive circadian cycles - Help bring your blood sugar back into balance - Teach you proven exercise and detox techniques to re-boot strong digestion and achieve optimal health and vitality

DKK 172.00
1

Turning Fat Into Love - Pauline Kerkhoff - Bog - Morgan James Publishing llc - Plusbog.dk

Turning Fat Into Love - Pauline Kerkhoff - Bog - Morgan James Publishing llc - Plusbog.dk

1. What if you could easily transform and love your body, without struggling or feeling deprived? 2. What if you could attract and integrate an abundance of love instead of judging or criticizing yourself or others? 3. What if you could achieve your dreams by mastering your thoughts and actions instead of sabotaging your own future? You can! Dutch dietician, nutritionist, and self-development expert Pauline Kerkhoff has helped overweight women all over the world transform into their naturally energetic, beautiful, and powerful selves by teaching them the secret other weight-loss books don’t address: to lose weight long-term, we must address the internal reasons why we overeat in the first place. In Turning Fat into Love, Kerkhoff shows you how to release excess weight not only physically but mentally and emotionally as well—and release it for good. Far from your ordinary diet book, Turning Fat into Love is a transformational self-help program that shows you how to: - - Supersize your heart and gain emotional strength by creating and attracting an abundance of love and happiness, so that you feel fulfilled instead of deprived. - - Grow your brain through personal exercises and nutrition, so you can improve your daily thinking in a way that helps you instead of sabotages you. - - Transform your body through a holistic program that uses love, self-leadership, and expert nutritional advice rather than diets, pills, powders, or deprivation. - Pauline Kerkhoff is a dietician, nutritionist, and founder of Weight Management Institute in Soest, the Netherlands. With her unique blend of nutritional expertise, practical insight, and inspirational outlook, she has helped overweight women around the world lead happier and healthier lives for more than fifteen years. Kerkhoff has been featured on Dutch television and print media, and she lives with her two children in Soest.

DKK 136.00
1

Turning Fat Into Love - Pauline Kerkhoff - Bog - Morgan James Publishing llc - Plusbog.dk

Turning Fat Into Love - Pauline Kerkhoff - Bog - Morgan James Publishing llc - Plusbog.dk

1. What if you could easily transform and love your body, without struggling or feeling deprived? 2. What if you could attract and integrate an abundance of love instead of judging or criticizing yourself or others? 3. What if you could achieve your dreams by mastering your thoughts and actions instead of sabotaging your own future? You can! Dutch dietician, nutritionist, and self-development expert Pauline Kerkhoff has helped overweight women all over the world transform into their naturally energetic, beautiful, and powerful selves by teaching them the secret other weight-loss books don’t address: to lose weight long-term, we must address the internal reasons why we overeat in the first place. In Turning Fat Into Love , Kerkhoff shows you how to release excess weight not only physically but mentally and emotionally as well—and release it for good. Far from your ordinary diet book, Turning Fat Into Love is a transformational self-help program that shows you how to: • Supersize your heart and gain emotional strength by creating and attracting an abundance of love and happiness, so that you feel fulfilled instead of deprived. • Grow your brain through personal exercises and nutrition, so you can improve your daily thinking in a way that helps you instead of sabotages you. • Transform your body through a holistic program that uses love, self-leadership, and expert nutritional advice rather than diets, pills, powders, or deprivation. Pauline Kerkhoff is a dietician, nutritionist, and founder of Weight Management Institute in Soest, the Netherlands. With her unique blend of nutritional expertise, practical insight, and inspirational outlook, she has helped overweight women around the world lead happier and healthier lives for more than fifteen years. Kerkhoff has been featured on Dutch television and print media, and she lives with her two children in Soest.

DKK 249.00
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