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The Natural Supplement and Nutrition Guide - Henrietta Norton - Bog - Orion Publishing Co - Plusbog.dk

Get A Life - Richard Mackney - Bog - Orion Publishing Co - Plusbog.dk

In the Cut - Susanna Moore - Bog - Orion Publishing Co - Plusbog.dk

The Girls They Left Behind - Lilian Harry - Bog - Orion Publishing Co - Plusbog.dk

Built to Move - Kelly Starrett - Bog - Orion Publishing Co - Plusbog.dk

Built to Move - Kelly Starrett - Bog - Orion Publishing Co - Plusbog.dk

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcast The sit-and-rise test that can predict your likely lifespan The one-leg balance that indicates your risk of being seriously injured in a fall The floor-sit and squat moves that could reduce your chance of arthritic hip pain by up to 90% Your body is built to move, but do you know how to give it what it needs for lifelong strength and mobility? After decades spent working with pro-athletes and Olympians, mobility pioneers Kelly and Juliet Starrett began thinking about the physical wellbeing of the rest of us. What makes a durable human at any age? How do we continue to feel great and function well as we grow older in a world of technology-dependence and sedentary living?The answers lie in a simple formula for basic mobility maintenance: 10 tests + 10 physical practices = 10 ways to make your body work better. These tests involve no cardio, no strength training and are achievable at any fitness level.Organised around ten assessments and ten physical practices that anyone can do, Built to Move is designed to improve the way your body feels - less stiffness! fewer aches and pains! - and boost the overall quality of your life, no matter how you spend your time. This book is your game plan for the long game. "There is no body this book will not revolutionise." Melissa Urban, cofounder of Whole30 "My dream come true - a way to get ahead of injuries before they happen." Christopher McDougall, bestselling author of Born to Run

DKK 182.00
1

The Diet Myth - Professor Tim Spector - Bog - Orion Publishing Co - Plusbog.dk

The Ordnance Survey Journey Through Time - Ordnance Survey - Bog - Orion Publishing Co - Plusbog.dk

The Best Possible You - Hannah Richards - Bog - Orion Publishing Co - Plusbog.dk

Eat Your Way To Lower Cholesterol - Laura Corr - Bog - Orion Publishing Co - Plusbog.dk

The Complete Johnny Cash - Mark Stielper - Bog - Orion Publishing Co - Plusbog.dk

The Big British Railway Puzzle Book - National Railway Museum - Bog - Orion Publishing Co - Plusbog.dk

My Life in Red and White - Arsene Wenger - Bog - Orion Publishing Co - Plusbog.dk

The Beauty Trials - Dhonielle Clayton - Bog - Orion Publishing Co - Plusbog.dk

The Ordnance Survey Puzzle Tour of Britain - Dr Gareth Moore - Bog - Orion Publishing Co - Plusbog.dk

The Ordnance Survey Puzzle Book - Dr Gareth Moore - Bog - Orion Publishing Co - Plusbog.dk

The Plan - Lyn Genet Recitas - Bog - Orion Publishing Co - Plusbog.dk

So Good - Emily English - Bog - Orion Publishing Co - Plusbog.dk

Question Time - Mark Mason - Bog - Orion Publishing Co - Plusbog.dk

Everything Is Predictable - Tom Chivers - Bog - Orion Publishing Co - Plusbog.dk

Everything Is Predictable - Tom Chivers - Bog - Orion Publishing Co - Plusbog.dk

SHORTLISTED FOR THE ROYAL SOCIETY TRIVEDI SCIENCE BOOK PRIZE 2024 ''Fascinating, witty and perspective-shifting'' Oliver Burkeman ''A remarkable book about a remarkable theorem'' Will Storr ''Witty, lively and best of all, extremely nerdy. I learned a lot and so will you'' Tim Harford Thomas Bayes was an eighteenth-century Presbyterian minister and amateur mathematician whose obscure life belied the profound impact of his work. Like most research into probability at the time, his theorem was mainly seen as relevant to games of chance, like dice and cards. But its implications soon became clear.Bayes'' theorem helps explain why highly accurate screening tests can lead to false positives, causing unnecessary anxiety for patients. A failure to account for it in court has put innocent people in jail. But its influence goes far beyond practical applications. A cornerstone of rational thought, Bayesian principles are used in modelling and forecasting. ''Superforecasters'', a group of expert predictors who outperform CIA analysts, use a Bayesian approach. And many argue that Bayes'' theorem is not just a useful tool, but a description of almost everything - that it is the underlying architecture of rationality, and of the human brain.Fusing biography, razor-sharp science communication and intellectual history, Everything Is Predictable is a captivating tour of Bayes'' theorem and its impact on modern life. From medical testing to artificial intelligence, Tom Chivers shows how a single compelling idea can have far-reaching consequences.

DKK 155.00
1

Everything Is Predictable - Tom Chivers - Bog - Orion Publishing Co - Plusbog.dk

Everything Is Predictable - Tom Chivers - Bog - Orion Publishing Co - Plusbog.dk

SHORTLISTED FOR THE ROYAL SOCIETY TRIVEDI SCIENCE BOOK PRIZE 2024 ''Fascinating, witty and perspective-shifting'' Oliver Burkeman ''A remarkable book about a remarkable theorem'' Will Storr ''Witty, lively and best of all, extremely nerdy. I learned a lot and so will you'' Tim Harford Thomas Bayes was an eighteenth-century Presbyterian minister and amateur mathematician whose obscure life belied the profound impact of his work. Like most research into probability at the time, his theorem was mainly seen as relevant to games of chance, like dice and cards. But its implications soon became clear.Bayes'' theorem helps explain why highly accurate screening tests can lead to false positives, causing unnecessary anxiety for patients. A failure to account for it in court has put innocent people in jail. But its influence goes far beyond practical applications. A cornerstone of rational thought, Bayesian principles are used in modelling and forecasting. ''Superforecasters'', a group of expert predictors who outperform CIA analysts, use a Bayesian approach. And many argue that Bayes'' theorem is not just a useful tool, but a description of almost everything - that it is the underlying architecture of rationality, and of the human brain.Fusing biography, razor-sharp science communication and intellectual history, Everything Is Predictable is a captivating tour of Bayes'' theorem and its impact on modern life. From medical testing to artificial intelligence, Tom Chivers shows how a single compelling idea can have far-reaching consequences.

DKK 211.00
1

The Hairy Dieters' Simple Healthy Food - Hairy Bikers - Bog - Orion Publishing Co - Plusbog.dk

The Hairy Dieters' Simple Healthy Food - Hairy Bikers - Bog - Orion Publishing Co - Plusbog.dk

The nation''s favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn''t mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food - and also easy, accessible and affordable. With the abundance of health and nutrition information being published, it can be hard to keep up with what''s good for you and what''s not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre diets. As consumers, we are constantly bombarded by conflicting messages about what to eat and when - and unsurprisingly this can become overwhelming. Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be.THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules - based on the advice of medical experts, including Professor Roy Taylor, and professional athletes - and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term.This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers'' trademark knockout flavours, so you won''t feel like you''re missing out when you cook from this book - these are healthy meals that the whole family will love.

DKK 168.00
1

Last Resort - Andrew Lipstein - Bog - Orion Publishing Co - Plusbog.dk

Last Resort - Andrew Lipstein - Bog - Orion Publishing Co - Plusbog.dk

Named a Best Book of 2022 by the New Yorker Named a Top 10 Book of the Year by Slate Named a Best Book of the Year by Vulture A New York Times Editors'' Choice Shortlisted for the Bollinger Everyman Wodehouse Prize for Comic Fiction ''Talent is rare, which is why I let out a big yippee reading Andrew Lipstein''s Last Resort ... Excellent'' THE TIMES ''You won''t read a more brilliantly executed literary romp this year'' GUARDIAN ''A funny, fast-paced literary satire'' DAILY TELEGRAPH ''Incredibly entertaining'' NEW YORK TIMES, Editor''s Choice ''Wicked fun... A deliciously absurd comedy'' WASHINGTON POST ''If Less by Andrew Sean Greer left a hole in your life, good news: Last Resort will fill it'' MEG MASON ''Caleb Horowitz is exactly the kind of character I love to hate'' CLAIRE FULLER ''A rare accomplishment'' RUMAAN ALAM ''Wickedly funny: I loved it'' PATRICK GALE ''Superbly written, darkly funny and gripping from the first page. I absolutely loved it'' EMMA STONEX Caleb Horowitz is twenty-seven, and his wildest dreams are about to come true. His manuscript has caught the attention of the literary agent, who offers him fame, fortune and a taste of the literary life. He can''t wait for his book to be shopped around to every editor in New York, except one: Avi Dietsch, a college rival and the novel''s ''inspiration.''When Avi gets his hands on the manuscript, he sees nothing but theft - and opportunity. And so Caleb is forced to make a Faustian bargain, one that tests his theories of success, ambition and the limits of art.

DKK 120.00
1

Servant of Earth - Sarah Hawley - Bog - Orion Publishing Co - Plusbog.dk

Servant of Earth - Sarah Hawley - Bog - Orion Publishing Co - Plusbog.dk

IN THE UNDERGROUND FAE REALM, ONLY THE STRONGEST AND MOST RUTHLESS HAVE POWER - BUT A YOUNG HUMAN WOMAN FORCED INTO A LIFE OF SERVITUDE IS ABOUT TO CHANGE EVERYTHING ''A darkly enchanting page-turner laden with sensuality and intrigue'' THEA GUANZON ****Kenna Heron is a servant in the cruel underground faerie kingdom of Mistei. There she must help her mistress undertake six deadly trials, one for each branch of magic: Fire, Earth, Light, Void, Illusion, and Blood. If Kenna succeeds, her mistress will gain immortality and become the heir to Earth House. Fail, and they both die.With only a sentient dagger of mysterious origins, Kenna must face monsters, magic, and harrowing tests . . . But worse dangers wait underground, and soon Kenna gets caught up in a rebellion against the sadistic faerie king. When her feelings for the rebellion''s leader turn passionate, Kenna must decide if she''s willing to risk her life for a better world and a chance at happiness.Surviving the trials will take cunning, courage, and an iron will . . . but even that may not be enough.**** PRAISE FOR SERVANT OF EARTH ''Fun, fresh, and fantastical... With a firecracker heroine at its center'' KATE GOLDEN, bestselling author of A DAWN OF ONYX ''A thrilling, wonderfully unique fae fantasy led by a fierce heroine. Fans of Sarah J. Maas will absolutely love it!'' INDIA HOLTON, bestselling author of THE SECRET SERVICE OF TEA AND TREASON ''A spellbinding fantasy debut from Sarah Hawley, full of fae intrigue, dangerous men, and magical vengeance'' KATIE SHEPARD, author of NO ONE DOES IT LIKE YOU **** THE SHARDS OF MAGIC 1. SERVANT OF EARTH 2. PRINCESS OF BLOOD (pre-order now!) GLIMMER FALLS SERIES 1. A WITCH''S GUIDE TO FAKE DATING A DEMON2. A DEMON''S GUIDE TO WOOING A WITCH3. A WEREWOLF''S GUIDE TO SEDUCING A VAMPIRE

DKK 126.00
1

Servant of Earth - Sarah Hawley - Bog - Orion Publishing Co - Plusbog.dk

Servant of Earth - Sarah Hawley - Bog - Orion Publishing Co - Plusbog.dk

IN THE UNDERGROUND FAE REALM, ONLY THE STRONGEST AND MOST RUTHLESS HAVE POWER - BUT A YOUNG HUMAN WOMAN FORCED INTO A LIFE OF SERVITUDE IS ABOUT TO CHANGE EVERYTHING ''A darkly enchanting page-turner laden with sensuality and intrigue'' THEA GUANZON ****Kenna Heron is a servant in the faeries'' underground kingdom of Mistei. Known in her village for being a little wild, Kenna must help her mistress undertake six deadly trials, one for each branch of magic: Fire, Earth, Light, Void, Illusion, and Blood. If she succeeds, her mistress will gain immortality and become the heir to Earth House. If she doesn''t, the punishment is death - for them both. With only a sentient dagger of mysterious origins, Kenna must face monsters, magic, and harrowing tests . . . But worse dangers wait underground, and soon Kenna gets caught up in secrets and passion. With time against her, Kenna must decide if she''s willing to risk her life for a better world and a chance at happiness. Surviving the trials will take cunning, courage, and an iron will . . . but even that may not be enough.**** PRAISE FOR SERVANT OF EARTH ''Fun, fresh, and fantastical... With a firecracker heroine at its center'' KATE GOLDEN, bestselling author of A DAWN OF ONYX ''A thrilling, wonderfully unique fae fantasy led by a fierce heroine. Fans of Sarah J. Maas will absolutely love it!'' INDIA HOLTON, bestselling author of THE SECRET SERVICE OF TEA AND TREASON ''A spellbinding fantasy debut from Sarah Hawley, full of fae intrigue, dangerous men, and magical vengeance'' KATIE SHEPARD, author of NO ONE DOES IT LIKE YOU **** THE SHARDS OF MAGIC 1. SERVANT OF EARTH 2. PRINCESS OF BLOOD (pre-order now!) GLIMMER FALLS SERIES 1. A WITCH''S GUIDE TO FAKE DATING A DEMON 2. A DEMON''S GUIDE TO WOOING A WITCH 3. A WEREWOLF''S GUIDE TO SEDUCING A VAMPIRE

DKK 211.00
1

Gene Eating - Dr Giles Yeo - Bog - Orion Publishing Co - Plusbog.dk

Gene Eating - Dr Giles Yeo - Bog - Orion Publishing Co - Plusbog.dk

AS HEARD ON THE DIARY OF A CEO PODCAST ''It is rare to find a book, written by a world-class scientist, that is both informative and entertaining. Giles not only delves into the science of obesity but, with honesty and great precision, skewers many of the more foolish fad diets out there. '' DR MICHAEL MOSLEY, bestselling author of The 8-Week Blood Sugar Diet ''A hard-to-fault book written in a way that entertains as well as it informs ... Yeo''s study of human appetite is packed with insights and revelations, incorporating up-to-date scientific thinking ... It''s an anti-diet diet book you can trust'' DAILY EXPRESS ''I really enjoy working with Giles - he makes so much sense, and cuts through the confusion about diet and health with refreshing directness. His excellent book Gene Eating busts myths and homes in on what you really need need to know. It''s been a genuine help to me and I''m sure it will be to everyone who reads it.'' HUGH FEARNLEY-WHITTINGSTALL ''Dr Yeo is a leading scientist in the field of obesity and one of our best science communicators. Everyone worried about their weight ought to read this book to digest its message about the importance of genetics.'' ROBERT PLOMIN, author of Blueprint: How DNA Makes Us Who We Are ''An excellent and engaging book, but also an important one. It is about time that a serious, respected academic provided a voice of reason'' Anthony Warner aka THE ANGRY CHEF ''Gene Eating is just a fantastic book exactly as you''d expect - but more so. Mainly it''s very funny, packed with science and trivia and genuinely helpful weightloss and nutrition info'' DR CHRIS VAN TULLEKEN, the BBC Why are we all getting fatter? Why are some people hungrier than others? And why don''t diets work? In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that''s killing us all? Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal ''anti-diet'' diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of ''clean eating'', Dr Giles translates his pioneering research into an engaging, must-read study of the human appetite. Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food - and change the way we eat

DKK 127.00
1