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Effective Weight Loss - Meghan L. Butryn - Bog - Oxford University Press Inc - Plusbog.dk

Effective Weight Loss - Meghan L. Butryn - Bog - Oxford University Press Inc - Plusbog.dk

The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes.Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised of the nutritional, physical activity, and behavioral components of the most successful, gold-standard behavioral weight loss programs. These components are synthesized with acceptance, willingness, behavioral commitment, motivation, and relapse prevention strategies drawn from a range of therapies. ABT is based on the idea that specialized self-control skills are necessary for weight control, given our innate desire to consume delicious foods and to conserve energy by avoiding physical activity. These self-control skills revolve around a willingness to choose behaviors that may be perceived as uncomfortable, for the sake of a more valuable objective. The Clinician Guide is geared towards helping administer treatment, and the companion Workbook provides summaries of session content, exercises, worksheets, handouts, and assignments for patients and clients receiving the treatment. The books will appeal to psychologists, primary care physicians, nutritionists, dieticians, and other clinicians who counsel the overweight.

DKK 735.00
1

Is Weight Loss Surgery Right for You? - James Lock - Bog - Oxford University Press Inc - Plusbog.dk

Smoking Cessation with Weight Gain Prevention: Workbook - Bonnie Spring - Bog - Oxford University Press Inc - Plusbog.dk

Preparing for Weight Loss Surgery - James Lock - Bog - Oxford University Press Inc - Plusbog.dk

Preparing for Weight Loss Surgery - James Lock - Bog - Oxford University Press Inc - Plusbog.dk

Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits.To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operative challenges of creating new and healthy eating lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life.This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework assignments. All forms and worksheets can be photocopied from the book or downloaded from the Treatments That Work website.Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight loss surgery.

DKK 415.00
1

The Weight of Reasons - Chris Tucker - Bog - Oxford University Press Inc - Plusbog.dk

The Weight of Reasons - Chris Tucker - Bog - Oxford University Press Inc - Plusbog.dk

In his comprehensive guide to weighing reasons, Chris Tucker explains how to weigh reasons well, from daily choices to complex ethical puzzles.There are two central claims in the book. The first concerns the weights of reasons, namely Weight Pluralism, the idea that reasons have more than one weight value and these values are not always equal. A reason''s justifying weight is how well it makes an act permissible. A reason''s requiring weight is how well it makes a permissible act required. For instance, the self-interested reasons that make it permissible to go out for dinner one night generally do not also make it impermissible or wrong to stay home instead. This fact is to be explained, Tucker argues, by holding that self-interested reasons have more justifying than requiring weight.The second central claim concerns weighing reasons. The most natural model for weighing reasons is Single Scale: the idea that reasons are weighed on a single two-sided scale. Since our reasons to eat out have more justifying weight than requiring weight, Single Scale distorts how those reasons work. If one were to put the reasons to go out on the left pan and the reasons to stay home on the right pan, and the reasons to go out are weightier, then Single Scale incorrectly entails that you are required to eat out--i.e., eating out is permissible/okay and staying home is impermissible/wrong. This verdict is incorrect because the self-interested reasons that make it permissible to go out to eat tonight generally do not also make it wrong to stay home instead. To properly represent such reasons, Tucker replaces Single Scale with Dual Scale, which is the idea that reasons are weighed on two scales rather than one.The book also addresses what the general issue of weighing reasons is, whether they have commending weight, whether weight values are context sensitive, how to tell what the weights of reasons are, how reasons for are related to reasons against, and how the weights of reasons aggregate.

DKK 1022.00
1

Exercises in Epidemiology - Noel S. Weiss - Bog - Oxford University Press Inc - Plusbog.dk

Preparing for Weight Loss Surgery - James Lock - Bog - Oxford University Press Inc - Plusbog.dk

Advancing the Ball - N. Jeremi Duru - Bog - Oxford University Press Inc - Plusbog.dk

Advancing the Ball - N. Jeremi Duru - Bog - Oxford University Press Inc - Plusbog.dk

Two days before Super Bowl XLI in 2007, the game''s two opposing head coaches posed with the trophy one of them would hoist after the contest. It was a fairly unremarkable event, except that both coaches were African American--a fact that was as much of a story as the game itself. As Jeremi Duru reveals in Advancing the Ball, this unique milestone resulted from the work of a determined group of people whose struggles to expand head coaching opportunities for African Americans ultimately changed the National Football League. Since the league''s desegregation in 1946, opportunities had grown plentiful for African Americans as players but not as head coaches--the byproduct of the NFL''s old-boy network and lingering stereotypes of blacks'' intellectual inferiority. Although Major League Baseball and the NBA had, over the years, made progress in this regard, the NFL''s head coaches were almost exclusively white up until the mid-1990s. Advancing the Ball chronicles the campaign of former Cleveland Browns offensive lineman John Wooten to right this wrong and undo decades of discriminatory head coach hiring practices--an initiative that finally bore fruit when he joined forces with attorneys Cyrus Mehri and Johnnie Cochran. Together with a few allies, the triumvirate galvanized the NFL''s African American assistant coaches to stand together for equal opportunity and convinced the league to enact the "Rooney Rule," which stipulates that every team must interview at least one minority candidate when searching for a new head coach. In doing so, they spurred a movement that would substantially impact the NFL and, potentially, the nation. Featuring an impassioned foreword by Coach Tony Dungy, Advancing the Ball offers an eye-opening, first-hand look at how a few committed individuals initiated a sea change in America''s most popular sport and added an extraordinary new chapter to the civil rights story.

DKK 306.00
1

Same-Sex Marriage and Children - Carlos A. Ball - Bog - Oxford University Press Inc - Plusbog.dk

Same-Sex Marriage and Children - Carlos A. Ball - Bog - Oxford University Press Inc - Plusbog.dk

Same-Sex Marriage and Children is the first book to bring together historical, social science, and legal considerations to comprehensively respond to the objections to same-sex marriage that are based on the need to promote so-called "responsible procreation" and child welfare. Carlos A. Ball places the current marriage debates within a broader historical context by exploring how the procreative and child welfare claims used to try to deny same-sex couples the opportunity to marry are similar to earlier arguments used to defend interracial marriage bans, laws prohibiting disabled individuals from marrying, and the differential treatment of children born out of wedlock. Ball also draws a link between welfare reform and same-sex marriage bans by explaining how conservative proponents have defended both based on the need for the government to promote responsible procreation among heterosexuals. In addition, Ball examines the social science studies relied on by opponents of same-sex marriage and explains in a highly engaging and accessible way why they do not support the contention that biological status and parental gender matter when it comes to parenting. He also explores the relevance of the social science studies on the children of lesbians and gay men to the question of whether same-sex couples have a constitutional right to marry. In doing so, the book looks closely at the gay marriage cases that recently reached the Supreme Court and explains why the constitutionality of same-sex marriage bans cannot be defended on the basis that maintaining marriage as an exclusively heterosexual institution helps to promote the best interests of children. Same-Sex Marriage and Children will help lawyers, law professors, judges, legislators, social and political scientists, historians, and child welfare officials-as well as general readers interested in matters related to marriage and families-understand the empirical and legal issues behind the intersection of same-sex marriage and children''s welfare.

DKK 659.00
1

Same-Sex Marriage and Children - Carlos A. Ball - Bog - Oxford University Press Inc - Plusbog.dk

Same-Sex Marriage and Children - Carlos A. Ball - Bog - Oxford University Press Inc - Plusbog.dk

Same-Sex Marriage and Children is the first book to bring together historical, social science, and legal considerations to comprehensively respond to the objections to same-sex marriage that are based on the need to promote so-called "responsible procreation" and child welfare. Carlos A. Ball places the current marriage debates within a broader historical context by exploring how the procreative and child welfare claims used to try to deny same-sex couples the opportunity to marry are similar to earlier arguments used to defend interracial marriage bans, laws prohibiting disabled individuals from marrying, and the differential treatment of children born out of wedlock. Ball also draws a link between welfare reform and same-sex marriage bans by explaining how conservative proponents have defended both based on the need for the government to promote responsible procreation among heterosexuals. In addition, Ball examines the social science studies relied on by opponents of same-sex marriage and explains in a highly engaging and accessible way why they do not support the contention that biological status and parental gender matter when it comes to parenting. He also explores the relevance of the social science studies on the children of lesbians and gay men to the question of whether same-sex couples have a constitutional right to marry. In doing so, the book looks closely at the gay marriage cases that reached the Supreme Court and explains why the constitutionality of same-sex marriage bans could not be defended on the basis that maintaining marriage as an exclusively heterosexual institution promoted the best interests of children. Same-Sex Marriage and Children will help lawyers, law professors, judges, legislators, social and political scientists, historians, and child welfare officials-as well as general readers interested in matters related to marriage and families-understand the empirical and legal issues behind the intersection of same-sex marriage and children''s welfare.

DKK 275.00
1

Only the Ball Was White - Robert Peterson - Bog - Oxford University Press Inc - Plusbog.dk

Only the Ball Was White - Robert Peterson - Bog - Oxford University Press Inc - Plusbog.dk

Early in the 1920s, the New York Giants sent a scout to watch a young Cuban play for Foster''s American Giants, a baseball club in the Negro Leagues. During one at-bat this talented slugger lined a ball so hard that the rightfielder was able to play it off the top of the fence and throw Christobel Torrienti out at first base. The scout liked what he saw, but was disappointed in the player''s appearance. "He was a light brown," recalled one of Torrienti''s teammates, "and would have gone up to the major leagues, but he had real rough hair." Such was life behind the color line, the unofficial boundary that prevented hundreds of star-quality athletes from playing big-league baseball. When Only the Ball Was White was first published in 1970, Satchel Paige had not yet been inducted into the Hall of Fame and there was a general ignorance even among sports enthusiasts of the rich tradition of the Negro Leagues. Few knew that during the 1930s and ''40s outstanding black teams were playing regularly in Yankee Stadium and Brooklyn''s Ebbets Field. And names like Cool Papa Bell, Rube Foster, Judy Johnson, Biz Mackey, and Buck Leonard would bring no flash of smiling recognition to the fan''s face, even though many of these men could easily have played alongside Ty Cobb, Walter Johnson, Hack Wilson, Lou Gehrig--and shattered their records in the process. Many baseball pundits now believe, for example, that had Josh Gibson played in the major leagues, he would have surpassed Babe Ruth''s 714 home runs before Hank Aaron had even hit his first. And the great Dizzy Dean acknowledged that the best pitcher he had ever seen was not Lefty Grove or Carl Hubbell, but rather "old Satchel Paige, that big lanky colored boy." In Only the Ball Was White, Robert Peterson tells the forgotten story of these excluded ballplayers, and gives them the recognition they were so long denied. Reconstructing the old Negro Leagues from contemporary sports publications, accounts of games in the black press, and through interviews with the men who actually played the game, Peterson brings to life the fascinating period that stretched from shortly after the Civil War to the signing of Jackie Robinson in 1947. We watch as the New York Black Yankees and the Philadelphia Crawfords take the field, look on as the East-West All-Star lineups are announced, and listen as the players themselves tell of the struggle and glory that was black baseball. In addition to these vivid accounts, Peterson includes yearly Negro League standings and an all-time register of players and officials, making the book a treasure trove of baseball information and lore. A monumental and poignant book, Only the Ball Was White reminds us that what was often considered the "Golden Age" of baseball was also the era of Jim Crow. It is a book that must be read by anyone hoping not only to understand the story of baseball, but the story of America.

DKK 209.00
1

Metaphor - Zoltan Kovescses - Bog - Oxford University Press Inc - Plusbog.dk

Smoking Cessation with Weight Gain Prevention: Facilitator Guide - Bonnie Spring - Bog - Oxford University Press Inc - Plusbog.dk

The Weight of Vengeance - Troy Bickham - Bog - Oxford University Press Inc - Plusbog.dk

The Weight of Vengeance - Troy Bickham - Bog - Oxford University Press Inc - Plusbog.dk

In early 1815, Secretary of State James Monroe reviewed the treaty with Britain that would end the War of 1812. The United States Navy was blockaded in port; much of the army had not been paid for nearly a year; the capital had been burned. The treaty offered an unexpected escape from disaster. Yet it incensed Monroe, for the name of Great Britain and its negotiators consistently appeared before those of the United States. "The United States have acquired a certain rank amongst nations, which is due to their population and political importance," he brazenly scolded the British diplomat who conveyed the treaty, "and they do not stand in the same situation as at former periods." Monroe had a point, writes Troy Bickham. In The Weight of Vengeance, Bickham provides a provocative new account of America''s forgotten war, underscoring its significance for both sides by placing it in global context. The Napoleonic Wars profoundly disrupted the global order, from India to Haiti to New Orleans. Spain''s power slipped, allowing the United States to target the Floridas; the Haitian slave revolt contributed to the Louisiana Purchase; fears that Britain would ally with Tecumseh and disrupt the American northwest led to a pre-emptive strike on his people in 1811. This shifting balance of power provided the United States with the opportunity to challenge Britain''s dominance of the Atlantic world. And it was an important conflict for Britain as well. Powerful elements in the British Empire so feared the rise of its former colonies that the British government sought to use the War of 1812 to curtail America''s increasing maritime power and its aggressive territorial expansion. And by late 1814, Britain had more men under arms in North America than it had in the Peninsular War against Napoleon, with the war with America costing about as much as its huge subsidies to European allies. Troy Bickham has given us an authoritative, lucidly written global account that transforms our understanding of this pivotal war.

DKK 370.00
1

The Weight of Vengeance - Troy Bickham - Bog - Oxford University Press Inc - Plusbog.dk

The Weight of Vengeance - Troy Bickham - Bog - Oxford University Press Inc - Plusbog.dk

In early 1815, Secretary of State James Monroe reviewed the treaty with Britain that would end the War of 1812. The United States Navy was blockaded in port; much of the army had not been paid for nearly a year; the capital had been burned. The treaty offered an unexpected escape from disaster. Yet it incensed Monroe, for the name of Great Britain and its negotiators consistently appeared before those of the United States. "The United States have acquired a certain rank amongst nations, which is due to their population and political importance," he brazenly scolded the British diplomat who conveyed the treaty, "and they do not stand in the same situation as at former periods." Monroe had a point, writes Troy Bickham. In The Weight of Vengeance, Bickham provides a provocative new account of America''s forgotten war, underscoring its significance for both sides by placing it in global context. The Napoleonic Wars profoundly disrupted the global order, from India to Haiti to New Orleans. Spain''s power slipped, allowing the United States to target the Floridas; the Haitian slave revolt contributed to the Louisiana Purchase; fears that Britain would ally with Tecumseh and disrupt the American northwest led to a pre-emptive strike on his people in 1811. This shifting balance of power provided the United States with the opportunity to challenge Britain''s dominance of the Atlantic world. And it was an important conflict for Britain as well. Powerful elements in the British Empire so feared the rise of its former colonies that the British government sought to use the War of 1812 to curtail America''s increasing maritime power and its aggressive territorial expansion. And by late 1814, Britain had more men under arms in North America than it had in the Peninsular War against Napoleon, with the war with America costing about as much as its huge subsidies to European allies. Troy Bickham has given us an authoritative, lucidly written global account that transforms our understanding of this pivotal war.

DKK 315.00
1

East of the Wardrobe - Warwick (archaeologist) Ball - Bog - Oxford University Press Inc - Plusbog.dk

East of the Wardrobe - Warwick (archaeologist) Ball - Bog - Oxford University Press Inc - Plusbog.dk

A fascinating look at the rich but under-appreciated Eastern sources behind the Narnia bookC. S. Lewis was no great traveller but he was a prodigious bibliophile who absorbed the world''s traditions of myth, religion, and cosmology. The Chronicles of Narnia are steeped in allusions to the Bible, Greek mythology, and medieval literature, all of which has been amply discussed by critics. But, until now, what has been overlooked are Lewis'' significant borrowings from Eastern influences: Arabian Nights and the Persian poets, great travellers from Herodotus and Marco Polo to T. E. Lawrence and Robert Byron, and the famous fictional adventurers Baron Munchausen, Gulliver, and Sindbad.In East of the Wardrobe, Warwick Ball explores hitherto unrecognised and unexpected Eastern aspects in and influences on C. S. Lewis'' Narnia books. These include storylines, themes, imagery, religious elements, and even the cities and landscapes of the East, as well as the ''Persian'' style adopted by the illustrator of Narnia, Pauline Baynes. Themes borrowed from the great epics can also be found, from The Odyssey and Aeneid to the Kalevala and The Knight in the Panther''s Skin. Delve deeper and Christianity is there along with paganism, but so too are Zoroastrian, Manichaean, and even Islamic and Sufi messages. Ultimately, these influences act as a reflection of the complex intellectual world that Lewis inhabited, of both his own unique philosophy and the wider social and intellectual climate of Oxford in the first half of the twentieth century. All readers of Lewis will find in East of the Wardrobe surprising new paths into the world of Narnia.

DKK 288.00
1

Charlie Brown's America - Blake Scott (assistant Professor Of History Ball - Bog - Oxford University Press Inc - Plusbog.dk

Charlie Brown's America - Blake Scott (assistant Professor Of History Ball - Bog - Oxford University Press Inc - Plusbog.dk

Despite--or because of--its huge popular culture status, Peanuts enabled cartoonist Charles Schulz to offer political commentary on the most controversial topics of postwar American culture through the voices of Charlie Brown, Snoopy, and the Peanuts gang.In postwar America, there was no newspaper comic strip more recognizable than Charles Schulz''s Peanuts. It was everywhere, not just in thousands of daily newspapers. For nearly fifty years, Peanuts was a mainstay of American popular culture in television, movies, and merchandising, from the Macy''s Thanksgiving Day Parade to the White House to the breakfast table.Most people have come to associate Peanuts with the innocence of childhood, not the social and political turmoil of the 1960s and 1970s. Some have even argued that Peanuts was so beloved because it was apolitical. The truth, as Blake Scott Ball shows, is that Peanuts was very political. Whether it was the battles over the Vietnam War, racial integration, feminism, or the future of a nuclear world, Peanuts was a daily conversation about very real hopes and fears and the political realities of the Cold War world. As thousands of fan letters, interviews, and behind-the-scenes documents reveal, Charles Schulz used his comic strip to project his ideas to a mass audience and comment on the rapidly changing politics of America.Charlie Brown''s America covers all of these debates and much more in a historical journey through the tumultuous decades of the Cold War as seen through the eyes of Charlie Brown, Lucy, Linus, Peppermint Patty, Snoopy and the rest of the Peanuts gang.

DKK 316.00
1

Creativity in the Sciences - Roberta B. Ness - Bog - Oxford University Press Inc - Plusbog.dk

The Moving Body in the Aural Skills Classroom - Diane J. Urista - Bog - Oxford University Press Inc - Plusbog.dk

The Moving Body in the Aural Skills Classroom - Diane J. Urista - Bog - Oxford University Press Inc - Plusbog.dk

The Moving Body in the Aural Skills Classroom-influenced by Dalcroze-eurhythmics-is a practical guide for college-level teachers and students interested in integrating the moving body into the traditional aural skills classroom. What distinguishes this book from other texts is its central concern with movement-to-music as a tool for developing musical perception and the kinesthetic aspects humans experience as performers. Moving to music and watching others move cultivates an active, multi-sensory learning experience, in which students learn by discovery and from each other. Improvisatory and expressive elements are built into exercises to encourage a dynamic link between musical training and artistic performance. Designed for a three- to four-semester undergraduate curriculum, the book contains a wealth of exercises that teach rhythmic, melodic, harmonic and formal concepts. Exercises not only develop the ear, but also awaken the muscular and nervous system, foster mind-body connections, strengthen the powers of concentration (being in the "musical now "), develop inner-hearing, short- and long-term memory, multi-tasking skills, limb autonomy, and expressive freedom. Exercises are presented in a graded, though flexible order allowing you to select individual exercises in any sequence. Activities involve movement through space (traveling movement) as well as movement in place (stationary movement) for those teaching in small classrooms. The text can be used as a teacher''s manual, a supplementary aural-skills textbook, or as a stand-alone reference in a course dedicated to eurhythmics. Movement exercises are designed to enhance and work in conjunction with musical examples presented in other texts. Many exercises also provide an effective aural/sensory tool in the music theory classroom to complement verbal explanations. The approach integrates easily into any traditional college or conservatory classroom and is compatible with the following systems: fixed do, moveable do, and scale degrees. A companion website accompanies the text featuring undergraduate students performing select exercises.

DKK 435.00
1

Gurdjieff - Joseph (honorary Associate Azize - Bog - Oxford University Press Inc - Plusbog.dk

Gurdjieff - Joseph (honorary Associate Azize - Bog - Oxford University Press Inc - Plusbog.dk

The Armenian-born mystic, philosopher, and spiritual teacher G. I. Gurdjieff (c.1866-1949) is an enigmatic figure, the subject of a great deal of interest and speculation, but not easily fitting into any of the common categories of "esoteric," "occult," or "New Age." Scholars have for the most part passed over in silence the contemplative exercises presented in Gurdjieff''s writings. Although Gurdjieff had intended them to be confidential, some of the most important exercises were published posthumously in 1950 and in 1975. Arguing that an understanding of these exercises is necessary to fully appreciate Gurdjieff''s contribution to modern esotericism, Joseph Azize offers the first complete study of the exercises and their theoretical foundation. It shows the continuity in Gurdjieff''s teaching, but also the development and change. His original contribution to Western Esotericism lay in his use of tasks, disciplines, and contemplation-like exercises to bring his pupils to a sense of their own presence which could to some extent be maintained in daily life in the social domain, and not only in the secluded conditions typical of meditation. Azize contends that Gurdjieff had initially intended not to use contemplation-like exercises, as he perceived dangers to be associated with these monastic methods, and the religious tradition to be in tension with the secular and supra-denominational guise in which he first couched his teaching. As Gurdjieff adapted the teaching he had found in Eastern monasteries to Western urban and post-religious culture, however, he found it necessary to introduce contemplation.

DKK 1092.00
1

Composing with Constraints - Jorge Variego - Bog - Oxford University Press Inc - Plusbog.dk

Composing with Constraints - Jorge Variego - Bog - Oxford University Press Inc - Plusbog.dk

Composing with Constraints: 100 Practical Exercises in Music Composition provides an innovative approach to the instruction of the craft of music composition based on tailored exercises to help students develop their creativity. When composition is condensed to a series of logical steps, it can then be taught and learned more efficiently. With this approach in mind, Jorge Variego offers a variety of practical exercises to help student composers and instructors to create tangible work plans with high expectations and successful outcomes.Each chapter starts with a brief note on terminology and general recommendations for the instructor. The first five chapters offer a variety of exercises that range from analysis and style imitation to the use of probabilities. The chapter about pre-compositional approaches offers original techniques that a student composer can implement in order to start a new work. Based on lateral thinking, the last section of the book fosters creative connections with other disciplines such as math, visual arts, and architectural acoustics.The one hundred exercises contain a unique set of guidelines and constraints that place students in a specific compositional framework. These compositional boundaries encourage students to produce creative work within a given structure. Using the methodologies in this book, students will be able to create their own outlines for their compositions, making intelligent and educated compositional choices that balance reasoning with intuition.

DKK 787.00
1

Composing with Constraints - Jorge (lecturer In Music Theory Variego - Bog - Oxford University Press Inc - Plusbog.dk

Composing with Constraints - Jorge (lecturer In Music Theory Variego - Bog - Oxford University Press Inc - Plusbog.dk

Composing with Constraints: 100 Practical Exercises in Music Composition provides an innovative approach to the instruction of the craft of music composition based on tailored exercises to help students develop their creativity. When composition is condensed to a series of logical steps, it can then be taught and learned more efficiently. With this approach in mind, Jorge Variego offers a variety of practical exercises to help student composers and instructors to create tangible work plans with high expectations and successful outcomes.Each chapter starts with a brief note on terminology and general recommendations for the instructor. The first five chapters offer a variety of exercises that range from analysis and style imitation to the use of probabilities. The chapter about pre-compositional approaches offers original techniques that a student composer can implement in order to start a new work. Based on lateral thinking, the last section of the book fosters creative connections with other disciplines such as math, visual arts, and architectural acoustics.The one hundred exercises contain a unique set of guidelines and constraints that place students in a specific compositional framework. These compositional boundaries encourage students to produce creative work within a given structure. Using the methodologies in this book, students will be able to create their own outlines for their compositions, making intelligent and educated compositional choices that balance reasoning with intuition.

DKK 246.00
1