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Basher Science: Human Body - Dan Green - Bog - Pan Macmillan - Plusbog.dk

Basher Science: Human Body - Dan Green - Bog - Pan Macmillan - Plusbog.dk

Basher Science: Human Body, A Book with Guts! Created & illustrated by Simon Basher, written by Dan GreenFrom the best-selling team that brought you The Periodic Table, Physics, Biology, and Astronomy comes a topic that''s close to our hearts-literally! Meet the characters and processes that that keep the human body chugging along. From the basic building blocks like Cell, DNA, and Protein, to Bones, Muscles, and all of the fun-loving Organs, readers will cozy up with the guys on the inside. Trust us-Liver has never looked better!

DKK 112.00
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The 20-Minute Vegan - Calum Harris - Bog - Pan Macmillan - Plusbog.dk

The 20-Minute Vegan - Calum Harris - Bog - Pan Macmillan - Plusbog.dk

''Calum''s vegan recipes are super easy and tasty'' Joe Wicks 80 fast, fresh and flavour-packed recipes! Eager to introduce more veg to your weekly meals? Looking to eat less meat but still want protein-packed mains? Want hearty and comforting dishes that are maximum flavour but minimum fuss? Calum Harris is here to show you how you can feed yourself and your loved ones hearty, healthy and delicious vegan fare in under twenty minutes – including the time you spend chatting while you cook.From proper pastas to creamy curries, chocolatey puddings to fluffy pancakes, this hearty, vibrant food will appeal to everyone – whether you’re vegan full-time or simply want to eat more plant-based meals when you can. Calum will teach you how to quick and easy cook vegan food that is bursting with flavour with easy-to-find ingredients that don’t cost the earth.If you’re all about indulgent sweet treats, protein-rich mains and big family favourites to impress a crowd, Calum’s delicious recipes will keep you coming back for more. The 20-Minute Vegan is perfect for flexitarians, students, home cooks on a budget and anyone wanting to cook more meals that just happen to be plant-based.

DKK 241.00
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I Quit Sugar for Life - Sarah Wilson - Bog - Pan Macmillan - Plusbog.dk

I Quit Sugar for Life - Sarah Wilson - Bog - Pan Macmillan - Plusbog.dk

''Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'' With her internationally bestselling book, I Quit Sugar , Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life , Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:*banish cravings by eating good fats and protein *deal with lapses *maximize nutrition with vegetables *exercise less for better results *detox safely *make sustainable food choices *cook sugar-free: one hundred and forty-eight desserts, cakes, kids'' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit; it''s a complete wellness philosophy for your healthiest, calmest, happiest self.

DKK 168.00
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Lean in 15 - The Shift Plan - Joe Wicks - Bog - Pan Macmillan - Plusbog.dk

Lean in 15 - The Shift Plan - Joe Wicks - Bog - Pan Macmillan - Plusbog.dk

Start your journey to better health and fitness with Joe Wicks, the nation''s favourite Body Coach.Eat more. Exercise less. Lose fat. With one hundred nutritious, delicious and quick-to-prepare recipes – from protein pancakes to lamb koftas – Joe shows you how to fuel your body with the right food at the right time.And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts.With Joe''s combination of the right food and the right exercise, you can ignite intense fat-burning – and feel good in your body. Lean in 15 – The Shift Plan will teach you how to burn fat, build lean muscle and never go hungry.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

DKK 192.00
1

Let's Do Dinner - Antoni Porowski - Bog - Pan Macmillan - Plusbog.dk

Let's Do Dinner - Antoni Porowski - Bog - Pan Macmillan - Plusbog.dk

In the follow-up to his New York Times bestseller Antoni in the Kitchen , Queer Eye star Antoni Porowski shares easy and delicious dinners for every night of the week. Let''s Do Dinner is an invitation into Antoni''s easy kitchen. Dinner with Antoni means satisfying meals full of lean protein and loads of vegetables, with splurges of carbs and decadence. Simple, yes, but always special. Antoni keeps shopping lists short and steps and pans to a minimum.Pulled chicken nachos, pasta carbonara with spring onions and peas, or pan-seared steak with harissa butter and crispy potatoes – it''s all good for post-work evenings or casual entertaining.Antoni shows how to crank up the flavour, make exciting suppers from pantry staples, create new takes on classics by swapping in one surprising ingredient, and build a rousingly flavoured vegan grain bowl. Plus, he lets you in on the secret weapons in every kitchen that get great food on the table fast.

DKK 211.00
1