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Every Body Should Know This - Dr Federica Amati - Bog - Penguin Books Ltd - Booktok.dk

Every Body Should Know This - Dr Federica Amati - Bog - Penguin Books Ltd - Booktok.dk

***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guid e across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life ‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett ''Truly amazing and completely transformative’ Davina McCall---- A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES In Every Body Should Know This , medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . . - The truth surrounding superfoods and ultra-processed foods - Why nutrition plays a crucial role from before conception to senior years - How food choices can support longevity - Targeted tips for good health at each life stage With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. Because when it comes to food, one size does not fit all. ----''A definitive guide on not just what to eat, but when and why'' Daily Telegraph ''So good, so informative. There''s so much incredible stuff in here'' Cat Deeley and Ben Shepherd, ThisMorning‘An easy to implement and practical guide to nutritional science!’ Dr Karan Rajan, author of This Book Will Save Your Life ‘Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldn’t miss ’ Dr Sarah Berry

DKK 211.00
2

Every Body Should Know This - Federica Amati - Bog - Penguin Books Ltd - Booktok.dk

Every Body Should Know This - Federica Amati - Bog - Penguin Books Ltd - Booktok.dk

***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH ‘An essential nutrition and lifestyle guid e across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life ‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett ''Truly amazing and completely transformative’ Davina McCall---- A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES In Every Body Should Know This , medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . . - The truth surrounding superfoods and ultra-processed foods - Why nutrition plays a crucial role from before conception to senior years - How food choices can support longevity - Targeted tips for good health at each life stage With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. Because when it comes to food, one size does not fit all. ----''A definitive guide on not just what to eat, but when and why'' Daily Telegraph ''So good, so informative. There''s so much incredible stuff in here'' Cat Deeley and Ben Shepherd, ThisMorning‘An easy to implement and practical guide to nutritional science!’ Dr Karan Rajan, author of This Book Will Save Your Life ‘Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldn’t miss ’ Dr Sarah Berry

DKK 166.00
2

The Forever Witness - Bog af Edward Humes - Hardback

Saturated Facts - Bog af Dr Idrees Mughal - Paperback

Jude the Obscure - Thomas Hardy - Bog - Penguin Books Ltd - Plusbog.dk

The GCHQ Puzzle Book II - Gchq - Bog - Penguin Books Ltd - Booktok.dk

The GCHQ Puzzle Book II - Gchq - Bog - Penguin Books Ltd - Booktok.dk

Give the joy of a challenge this Christmas with fiendishly difficult puzzles ''Fiendishly tricky'' Daily Mail With their first bestselling book, The GCHQ Puzzle Book , the UK''s intelligence and security experts tested us with puzzles, codes and real-life entrance tests from their archives. Now, they are back with a NEW collection of head-scratching, mind-boggling and brain-bending puzzles that will leave you pondering for hours. For those who often found themselves stumped with the first book, The GCHQ Puzzle Book 2 offers even more starter puzzles to get those brains warmed up. Puzzle aficionados needn''t worry though, as there is also an ''Even Harder'' section to test everyone to their limits . . .Not only that, but in celebration of GCHQ''s centenary, the puzzles in this new book sit alongside stories, facts and photos from the organisation''s first 100 years at the heart of the nation''s security. From the Government Code & Cipher School, to Bletchley Park, through to protecting against cyberattacks, the security of our country is in the hands of GCHQ. With this book, you get exclusive snapshots into the organisation that keeps us all safe. Train your brain to compete with the smartest in the country with this stimulating book of puzzles. If you haven''t yet tested yourself with the first instalment of The GCHQ Puzzle Book , check it out now! ''This is the perfect gift to fuel his ludicrous presumption that he could have definitely been a spy - even better if he''s already dog-eared the first version'' Huffington Post

DKK 166.00
4

Eat Yourself Healthy - An easy-to-digest guide to health and happiness from the inside out. The Sunday Times Bestseller - Bog af Dr. Megan Rossi - Pap

Simply Good For You - 100 quick and easy recipes, bursting with goodness - Bog af Amelia Freer - Hardback