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The Blood Sugar Balance Cookbook - Meredith Mann - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Amazing Glaze Food-Safe Recipes - Bill Collins - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Amazing Glaze Food-Safe Recipes - Bill Collins - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Create stunning, food-safe glazes for functional pottery. Take your ceramics to the next level with Amazing Glaze Food-Safe Recipes , the essential guide for potters who want to create beautiful, functional pieces designed for everyday use. A collaboration between noted potter and author Gabriel Kline and chemist Bill Collins, PhD, this unique book explores the science of glaze formulation, explaining essential testing techniques, equipment, and materials, demystifying the science of food-safe ceramics while empowering artists with reliable, studio-friendly methods.Discover a variety of recipes, techniques, and tips for creating vibrant colors, unique textures, and glossy or matte finishes—all tested for safety and reliability in functional pottery. - Comprehensive guidance on glaze safety: Learn essential information about toxic materials, leaching, and testing glazes for food use. - Step-by-step tutorials: From mixing and applying glazes to troubleshooting common issues, this book covers every stage of the process. - 60 beautiful food-safe glaze recipes: Tested and approved finishes suitable for a range of firing temperatures and clays. - Inspiration from master ceramists: Explore stunning examples of food-safe pottery to spark your creativity. Whether you’re a beginner looking to make your first food-safe bowl or an experienced potter wanting to expand your glaze library, Amazing Glaze Food-Safe Recipes will become your go-to resource for creating ceramics that are as functional as they are beautiful. The Mastering Ceramics series is for artists who never stop learning. With compelling projects, expert insight, step-by-step photos, and galleries of work from today’s top artists, these books are the perfect studio companions. Also available from the series: Amazing Glaze , Mastering Hand Building , Mastering Kilns and Firing , and Mastering the Potter’s Wheel .

DKK 211.00
1

Immunity Food Fix - Donna Beydoun Mazzola - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Vegan Fast Food - Brian Watson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Vegan Fast Food - Brian Watson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Forget the drive-through, in Vegan Fast Food you’ll find mouthwatering junk food and comfort food classics, minus the meat and dairy. Whether you’re a brand-new vegan missing buffalo wings or a longtime vegan tired of the limited vegan options when eating out, Brian Watson, aka Thee Burger Dude, has been there. In fact, few food bloggers have thought more about what textures, tastes, and special sauces make iconic dishes so addictive. In this book, he takes you on a tour through national chain favorites, regional cult classics, and even a few nostalgic dishes perfect for parties, potlucks, or any Saturday night.Recipes include: - Nationwide Burgers and Fries: Brian made his name on recreations of iconic burgers. In this chapter, he shares his obsessively researched, version 2.0 editions for nationwide icons and debuts a ton of new recipes as well. - Fried Chicken, Wings, and Nuggets: Multiple styles of plant-based fried chicken are covered, including Brian’s YouTube sensation oyster mushroom fried chicken. - Beyond the Bun: Craveable Mexican, Asian, and fast-casual recipes that are every bit as good as the original meaty or cheesy versions range from delivery-like pizza and kung pao to gorditas, burrito bowls, and meatball subs. - The Most Important Meal of the Day: Breakfast for dinner? Hangover brunch? No matter the mission, this chapter packs the vegan biscuits and gravy, breakfast burritos, diner-style pancakes, and the French toast sticks to make it happen. With a basics chapter that sets you up with homemade burgers, fried chicken, and all the essential condiments, you’re sure to find whatever you’re craving!

DKK 175.00
1

Vegan Fast Food - Brian Watson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Vegan Fast Food - Brian Watson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Forget the drive-through, in Vegan Fast Food you’ll find mouthwatering junk food and comfort food classics, minus the meat and dairy. Whether you’re a brand-new vegan missing buffalo wings or a longtime vegan tired of the limited vegan options when eating out, Brian Watson, aka Thee Burger Dude, has been there. In fact, few food bloggers have thought more about what textures, tastes, and special sauces make iconic dishes so addictive. In this book, he takes you on a tour through national chain favorites, regional cult classics, and even a few nostalgic dishes perfect for parties, potlucks, or any Saturday night.Recipes include: - Nationwide Burgers and Fries: Brian made his name on recreations of iconic burgers. In this chapter, he shares his obsessively researched, version 2.0 editions for nationwide icons and debuts a ton of new recipes as well. - Fried Chicken, Wings, and Nuggets: Multiple styles of plant-based fried chicken are covered, including Brian’s YouTube sensation oyster mushroom fried chicken. - Beyond the Bun: Craveable Mexican, Asian, and fast-casual recipes that are every bit as good as the original meaty or cheesy versions range from delivery-like pizza and kung pao to gorditas, burrito bowls, and meatball subs. - The Most Important Meal of the Day: Breakfast for dinner? Hangover brunch? No matter the mission, this chapter packs the vegan biscuits and gravy, breakfast burritos, diner-style pancakes, and the French toast sticks to make it happen. With a basics chapter that sets you up with homemade burgers, fried chicken, and all the essential condiments, you’re sure to find whatever you’re craving!

DKK 182.00
1

The Immunity Food Fix Cookbook - Donna Beydoun Mazzola - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Immunity Food Fix Cookbook - Donna Beydoun Mazzola - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

A companion book to the best-selling Immunity Food Fix , The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body’s natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food Fix Cookbook gives you superfood recipes that naturally support robust immunity . Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal . Recipes are organized around the 5 key pillars of immune support: reversing inflammation , detoxification , antioxidants , digestion and microbiome health , and hormone balance and signaling . Supporting your immunity has never been so appealing. Inside, you’ll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Enjoy recipes such as: - Soothing & Calming Licorice Lavender Latte - Sprouted Quinoa Porridge with Raspberries & Hazelnut Butter - Pumpkin Cardamom Oats with Coconut Butter & Orange Zest - Egg Muffins with Butternut & Sunflower Seed Pesto - Chicken Radicchio Salad with Apple, Celery & Cashews with Apricot Dressing - Roasted Butternut & Avocado Salad with Lemon & Kalamata Olives - Tuna, Chickpea & Arugula Salad with Lemon & Tarragon Vinaigrette - Tomato Peach Fruit Salsa with Black Beans & Lime - Cantaloupe & Smoked Salmon Caprese with Lemon Mint Sauce - Thai-Spiced Coconut Lentil Soup - Savory Mushroom & Chestnut Soup with Thyme - Green Tea Rice Bowls with Miso Glazed Salmon - Lemony Shrimp Chickpea Pasta with Spinach & Walnuts - Fig & Apricot Almond Balls with Pistachio & Cacao Nibs - Passion Fruit Panna Cotta - Tahini Chocolate Chip Cookies Immune response underpins everything from chronic health conditions, such as diabetes and heart disease, to warding off the common cold to how well one ages. So start boosting your immunity at the very next meal with The Immunity Food Fix Cookbook !

DKK 190.00
1

Four-Season Food Gardening - Misilla Dela Llana - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Four-Season Food Gardening - Misilla Dela Llana - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Four-Season Food Gardening hands you all the know-how you need to make growing food 365 days a year your new superpower! Unlike most other vegetable gardening books on the market, this one approaches the subject through the lens of what you can grow during each of the four seasons , even if you live in a cold climate. Using season-extension techniques , such as cold frames, mini hoop houses, and thick mulches, combined with a thoughtful mixture of annual and perennial crops , you’ll discover that eating from your backyard through all 12 months is possible. With a hearty dose of enthusiasm and expertise, author Misilla dela Llana of YouTube’s Learn to Grow channel presents this season-by-season guide to growing edible plants , covering everything from what tasks and what crops are best for each harvesting season to step-by-step DIY projects for structures and methods to temper weather extremes . With Four-Season Food Gardening you can keep on growing , no matter what challenges Mother Nature presents. Inside, you’ll find info on: - Veggies you can harvest in the dead of winter - Foods that come from perennial plants you harvest from for many years - How to build and use cold frames and other season extenders to prolong your harvest - Tips for incorporating layers of edible plants to maximize space - Pruning, planting, and maintenance advice for dozens of crops - Seasonal maintenance and harvesting know-how from a pro Build a forest of food in your backyard and reap the delicious rewards for years to come!

DKK 182.00
1

The First-Time Gardener: Container Food Gardening - Pamela Farley - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The First-Time Gardener: Container Food Gardening - Pamela Farley - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

“Straightforward instructions, matrices, photos, and illustrations make this one of my new favorite gardening books.” —Seira Wilson, Amazon Editor Growing your own fresh, organic food in containers is a great way to begin your gardening journey! This friendly guide includes everything you need to know to get started. What’s holding you back from growing your own food? Are you nervous about having enough space? Do you question whether or not you have the time to make it happen? Are the growing conditions you have a little questionable? Is your budget at a bare-bones minimum? Then container gardening is the answer to all of your concerns! With a minimal investment in time, money, and space , and The First-Time Gardener: Container Food Gardening at your side, start your very first garden in containers, instead of in the ground. You just may find you’re capable of growing fantastic yields in spite of all your initial hesitations. Container gardens can take up as much or as little room as you’d like. They’re portable, so you can locate them wherever conditions are optimal for plant growth. And, you can grow just about any veggie in pots , as long as you have the right container , the right soil blend , and the right care tips . In these pages, author Pam Farley of BrownThumbMama.com lines the path to container food gardening success in clear, simple steps . Not only will you learn how to get started , you’ll also discover: - What size container you need for each different veggie - Why filling the pot with the perfect soil blend matters so much - When to fertilize and how often to water - Where to locate your container food garden for optimum production - What to do if problems arise and how to fix them - Tips for everything from staking and pruning your veggie plants to knowing when it’s time to harvest Plus, find a dozen fully illustrated planting plans for themed container food gardens, including a Smoothie Greens Garden, a Spring Stir-Fry Garden, a Spaghetti Sauce Garden, a Salad Greens Garden, and many others. No room? No problem. Lousy soil? Nothing to worry about. Not enough time? Think again. Growing food in containers is fun, easy, and perfect for beginners. This book is part of The First-Time Gardener’s Guides series from Cool Springs Press, which also includes The First-Time Gardener: Raised Bed Gardening , The First-Time Gardener: Growing Plants and Flowers , and The First-Time Gardener: Growing Vegetables . Each book in The First-Time Gardener’s Guides series is aimed at beginner gardeners and offers clear, fact-based information that’s presented in a friendly and accessible way, including step-by-step instructions and full-color illustrations throughout.

DKK 182.00
1

Blood Red Snow - Gunter K. Koschorrek - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Complete Language of Food - S. Theresa Dietz - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Complete Language of Food - S. Theresa Dietz - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Awaken both your inner foodie and your inner yogi as you journey into the consciousness of everyday foods, from their origins in myth to modern interpretations today. Have you ever considered the cultural origins and meanings of your favorite foods? The Complete Language of Food ties ingredients back to mythological and folklore roots for a unique and appetizing exploration of the foods we eat . Presented alphabetically , each food entry includes: - A beautiful illustration - concise summary of the food’s mythology and folklore - How the food is used in certain cultures and traditions - Correlations to chakras, elements, and deities With everyday ingredients like acai, bok choy, and cauliflower, you’re bound to learn more than you ever imagined about your household favorites as you discover the symbolic meanings, uses, and facts behind each . The knowledge gained will bring new meaning and intention to your mealtime. Some of the exciting lore behind certain foods will include: - Borage was a common motif in medieval needlework, especially in scarf designs where they were intended to be worn by knights as a symbol of courage - Archaeologists have found evidence of pickled cucumbers that date as far back to 2030 BCE (in northern regions of what is now Iraq) - Macedoine, a precursor to ice cream, is a type of jelly dessert that was served in snow and thought to be a favorite of Alexander the Great. - It was known that the ancient Greeks used honey in their skincare! Elegantly designed and beautifully illustrated, the Complete Illustrated Encyclopedia series offers comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: Complete Book of Dreams , Complete Language of Flowers , Complete Language of Herbs , Signs & Symbols of the World , and Complete Guide to Astrological Self-Care .

DKK 182.00
1

Naturally Nourished Kids - Ali Miller - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

DKK 182.00
1

Food by Fire - Derek Wolf - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Autoimmune Protocol Comfort Food Cookbook - Michelle Hoover - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Harlem Brew Soul - Celeste Beatty - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

How to Become a Gardener - Ashlie Thomas - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

How to Become a Gardener - Ashlie Thomas - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

“…grow an abundance of crops, including a variety of leafy greens, roots and tubers, and a whole host of fruits… With a garden, [the author] says, you’re not just cultivating a space—you’re cultivating yourself.” — Better Homes and Gardens magazineTake charge of your family’s food security by learning how to grow your own fruits, vegetables, and herbs—and right along with them, you’ll nurture your own inner strength, too. Food insecurity affects millions of people worldwide. Without access to well-stocked stores or nutritious, fresh foods, those living in “food deserts” face more hunger and health issues than communities where a diversity of food is plentiful. With the inspiration and knowledge found in How to Become a Gardener , self-reliance and food autonomy are within reach for anyone willing to get a little dirt under their nails and dig in.Author, health coach, and food security advocate Ashlie Thomas of The Mocha Gardener (@the.mocha.gardener) serves as an experienced and encouraging guide on your journey toward self-empowerment through the cultivation of your own homegrown harvests . With a spirit of respect for others, for nature, and for community, Ashlie walks you step by step through not only the practical ins and outs of gardening —from seed starting to making the harvest—but also through the personal challenges and lessons found within the act of gardening itself.Regardless of whether you only have space to grow in a few pots or you have enough room for multiple raised beds or an in-ground garden, you’ll find freedom and wellness through the food you grow, along with patience, compassion, and perspective. How to Become a Gardener focuses on: - What makes a space a garden and how to get one started - How gardens can be a symbol of resilience in challenging times - Finding what motivates you to grow and using it to cultivate nutrient-dense, homegrown harvests - Why reclaiming your food authority is one of the most empowering things you can do for you and your family - The importance of finding personal freedom by growing your own garden-to-table food - How the garden grows you just as much as you grow the garden How to Become a Gardener is about growing food, yes. But it’s also about finding your strength through gardening, reclaiming your food authority, discovering your motivation, and learning that no matter what your garden yields, it’s always worth the wait.

DKK 182.00
1

The Layered Edible Garden - Christina Chung - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Layered Edible Garden - Christina Chung - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Design, plant, and tend a self-sustaining, high-yielding food garden that saves space by growing plants the way nature intended—in layers. Say goodbye to long, straight rows of vegetable plants lined up and waiting for attacks from pests and diseases, and say hello to an interplanted polyculture paradise , filled with layers of edible plants that outcompete weeds, share resources, and grow beautifully together .In The Layered Edible Garden , author and food gardening pro Christina Chung of @fluent.garden introduces a modern approach to home food gardening that follows nature’s lead by growing plants in mixed communities, instead of in agriculture-centric monocultures.By intentionally including edible plants from 8 different layers (trees, sub-canopy trees, shrubs, vines, perennials, annuals, ground covers, and edible roots) in your home garden, you’ll be building a mini “food forest” that will produce food for years to come and require less work and fewer resources . With the insight found in The Layered Edible Garden , you’ll: - Learn how to transform your home’s landscape into an edible plant community - Meet dozens of plants in each of the 8 layers - Discover the many perks of growing perennial food crops that return to the garden year after year - Find design and planting advice to make your layered edible garden as attractive as it is productive - Be introduced to intensive planting strategies to organize plant layers in a functional and beautiful way - Acquire info on how to establish new planting areas and how to utilize the existing garden features already present Whether you have sun or shade, a large growing space or a small one, planting many layers of food plants together results in a diverse, low-maintenance edible garden , filled with plants that help support each other. The future of growing food is multi-layered.

DKK 211.00
1

The Conscious Kitchen - Immy Lucas - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Conscious Kitchen - Immy Lucas - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Immy Lucas of popular YouTube channel Sustainably Vegan empowers you to embrace seasonal, plant-based eating and other low-impact practices to create your own conscious kitchen. We all want to make a difference in the fight against climate change. We all want to live on a healthier planet, have healthier homes, invest in a healthier future. But going fully zero-waste, living off-grid, or completely abandoning fossil fuels isn’t easy, affordable, or even possible for many people. For the average consumer who just wants to do a little better, where to begin?For Immy Lucas, the answer is clear. Since our food system is one of the most high-impact, wasteful areas of modern life, the path to a more sustainable future starts in the kitchen. In The Conscious Kitchen, Immy provides you with the starting tools you need to create a more sustainable kitchen in your own home by rethinking the way you source, prepare, cook, store, and dispose of food . Rooted in a strong foundation of seasonal, plant-based eating, the book is all about how small steps can have a big impact. How switching to a more seasonal way of eating, being a more considerate shopper, investing in traditional skills like pickling and fermenting, and considering alternative uses for food scraps and leftovers can help improve the health of your home and, ultimately, the health of the planet.In The Conscious Kitchen , you’ll discover: - A guide to year-round seasonal eating with more than 30 plant-based recipes - Food preservation recipes and techniques based on traditional skills like canning, preserving, and fermenting food - Strategies and recipes for cooking with food scraps and leftovers - Ethical shopping and food sourcing guidelines - Easy food storage and organization hacks to help your stores last longer - An overview of composting techniques and how to use compost to start your first kitchen garden - And more! Eminently practical, approachable, and ideal for beginners, The Conscious Kitchen is the perfect book for climate advocates, vegan cooks, homesteaders, zero-waste warriors, and anyone interested in taking their first steps into the world of more sustainable living.

DKK 182.00
1

The Anime Chef Cookbook - Nadine Estero - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Anime Chef Cookbook - Nadine Estero - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Bring your favorite anime foods to life with 75 recipes — from traditional Japanese favorites to inventive recreations — that are easy to make, fun, and delicious. Food plays an important role in anime, whether it is briefly shown in a slice-of-life scene or the entire plotline of an episode or even a series, and popular anime food creator Nadine Estero (@issagrill) has perfectly captured these favorite food moments. In The Anime Chef Cookbook , she brings 75 appetizers, mains, desserts, and drinks from the screen to your table so that you can enjoy the same foods as your favorite characters, with recipes including: - Haikyuu!! steamed pork buns - Food Wars! soufflé omelet - Isekai Izakaya pork katsu sandwich - My Hero Academia cold soba - March Comes in Like a Lion pampered udon - Dragon Ball Z meat lover''s meat feast - Kiki’s Delivery Service chocolate cake - Your Name strawberry pancakes with macarons - Clannad starfish scones - Laid-Back Camp hot buttered rum cow - and much more! Along with the easy-to-follow recipes are stunning anime-style food illustrations and information about the exact episodes that feature the foods, allowing The Anime Chef to immerse you in your favorite animated worlds while satisfying your appetite. Find the perfect drink and dessert pairings for these dishes in Nadine Estero’s companion book, The Anime Café , filled with yummy anime recipes for café drinks, snacks, and sweet treats.

DKK 182.00
1

The 150 Healthiest Foods on Earth, Revised Edition - Jonny Bowden - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The 150 Healthiest Foods on Earth, Revised Edition - Jonny Bowden - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

It’s time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths , saves the reputations of foods long suffering from bad publicity, and provides just the facts —so you can make good, health-conscious decisions about which foods you and your family should eat. You’ll learn the latest research on many of your favorite foods , as well as some surprising new findings on the health benefits of foods you may have been avoiding unnecessarily. Did you know that, according to the latest research, - Saturated fat does not cause heart disease? - Full-fat dairy may protect against diabetes? - There is no need to avoid meat if it is 100 percent grass fed? - There is a major difference between farmed salmon and wild salmon? No food provides everything. But real food—whole food with minimal processing—contains a virtual pharmacy of nutrients , phytochemicals , enzymes , vitamins , minerals , antioxidants , anti-inflammatories , and healthful fats , all of which keep you alive and thriving . Learn how easy it is to find “real” food and discover what more than a dozen well-known nutrition experts say are their “top ten” healthiest foods on earth.

DKK 192.00
1

Simple Meal Solutions for Insulin Resistance - Megan Koehn - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Simple Meal Solutions for Insulin Resistance - Megan Koehn - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Transform your health with simple, nutritious recipes to help manage your insulin resistance. More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial.And that’s where this cookbook has you covered. Simple Meal Solutions for Insulin Resistance is your go-to cookbook for effortlessly balancing blood sugar levels while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes , making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help maintain balanced blood sugar, supporting your journey to better health. Recipes include: - Breakfast Tacos - Protein French Toast with Spiced Yogurt Topping - Turkey Melt with Tomato Compote and Arugula - Prep-Ahead Mason Jar Chicken Taco Salad - Chicken Parmesan with Broccoli - Sheet-Pan Pork Chops with Baby Potatoes and Asparagus - Slow-Cooker Braised Roast with Root Vegetables - Balanced Burrito Bowls - High-Protein Cheese Dip with Marinated Tomatoes - Edible Chocolate Chip Cookie Dough - And more! Each recipe includes a full nutritional analysis , plus helpful modifications to accommodate food allergies or dietary preferences. This comprehensive reference also includes: - 40 gorgeous photos - Guidance on meal planning - Tips for preparing your insulin resistant kitchen - Advice on how to incorporate movement into your day to support whole-body wellness Take control of your health one meal at a time with Simple Meal Solutions for Insulin Resistance . Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. Other books in the series include Simple Meal Solutions for High Cholesterol .

DKK 166.00
1

The Tiny But Mighty Farm - Jill Ragan - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Tiny But Mighty Farm - Jill Ragan - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

In The Tiny But Mighty Farm , author Jill Ragan of YouTube’s Whispering Willow Farm teaches you how to turn a typical suburban backyard into a productive mini farm. Backyard mini farming is about regular people who live in regular houses turning all or part of their property into a productive, high-yielding mini farm. Unlike gardening, mini farming takes a very deliberate approach, with the main goal being to grow as much food as you can with as little land and as few resources as possible . Everything is done with planning and purpose, rather than as a hobby. Whether your property is one-tenth of an acre, one full acre, or somewhere in between, there are so many opportunities to grow vegetables, fruits, and herbs in creative and high-yielding ways.If concerns about food security and the rising cost of food have you feeling uneasy, or if you just want to play a bigger role in feeding your family and your community , starting a backyard mini farm is the answer. With Jill as your friendly and encouraging guide, you’ll learn how to grow food for your family and, if you want, sell part of your harvest for a profit . From discovering what kind of mini farmer you want to be to selecting the best high-yielding varieties and planning out and preparing your growing spaces , it’s all covered in these pages. With Jill’s help you’ll learn: - The best tools for running a successful mini farm (hint: a tractor isn’t on the list!) - Advice on whether to grow in the ground, in raised beds, or indoors - How soil health impacts the longevity of your backyard farm - Whether heirlooms or hybrids bring bigger yields - Ways to use structures like high tunnels and greenhouses to improve production - The many satisfactions of growing food for others and how much money you can expect to earn In the process of cultivating food, you’ll also be cultivating yourself, your family, and your community in the most beautiful and inspiring ways. With help from The Tiny But Mighty Farm , food self-sufficiency and seasonal, organic eating is an achievable goal. Big yields from a typical backyard is what a well-designed, functional mini farm is all about.

DKK 182.00
1

The Italian Family Kitchen - Harper Alexander - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Italian Family Kitchen - Harper Alexander - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Learn the secrets of authentic Italian home cooking, passed down through the generations with love, and embrace a passion for good food as you cook your way through 100 comforting recipes. Distilling the episodic knowledge Eva Santaguida and Harper Alexander share on their popular Italian cooking YouTube channel, Pasta Grammar (@PastaGrammar), The Italian Family Kitchen shares how to make uncompromisingly authentic Italian recipes while also putting the food into the greater context of the Italian culinary landscape.Learn how to make favorite classics, discover new and surprising dishes, acquire hands-on Italian kitchen skills, get actionable tips on how to source the right ingredients or find substitutes, and learn how to put it all together into memorable, lifestyle-fitting meals. ​In The Italian Family Kitchen you''ll find: - 100 straightforward, delicious, and comforting recipes from all over Italy - Recipes organized by course, including Fritti (fried appetizers and street food), Bread and Pizza, Ragù, Pasta, Riso (rice), Secondo (second courses), Contorno (side dishes), and Dolce (desserts) ​ - Basic recipes for making fresh egg and semolina pastas, potato gnocchi, simple tomato sauce, and besciamella - How to stock your Italian kitchen​ - Stunning photography throughout​ Experience the real food of Italy, just as a lucky guest would witness in a family kitchen in Italy.

DKK 221.00
1

Indian for Everyone - Hari Ghotra - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Indian for Everyone - Hari Ghotra - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Fresh, flavorful, and full of spices, veggies, and healthy proteins, Indian for Everyone presents over 100 curries, daals, and other classic Indian dishes to make and enjoy. A former chef at the Michelin-starred restaurant Tamarind, as well as a youtube cooking sensation and creator of a popular line of curry kits and sauces, Hari Ghotra’s mission is to demystify Indian cooking so everyone can enjoy its benefits. In this strikingly beautiful family cookbook , she explores the many perks of traditional Indian spices —including reducing inflammation , lowering blood pressure , and easing pain —and shows how to stock your pantry with the most versatile ingredients. She covers basics like biryani and rogan josh , as well as street food , snacks , drinks , and holiday specialties . These accessible recipes can be enjoyed by even the most casual of cooks (and their little helpers), with simple step-by-step instructions , affordable ingredients and beautiful photographs of the delicious finished dishes to help inspire and guide you in the kitchen. Many of the recipes are naturally vegan or vegetarian , but can easily be made with meat as well, as detailed in the substitutions section. And she even includes some flavorful Indian twists on beloved classics like mac and cheese and chicken wings. Break out of your food rut with recipes including: - Shhmokin’ Tandoori Wings - Curried Jackfruit Tacos - Crispy Chicken Bomb with Fenugreek and Garlic Butter - Movie Night Pepperoni Naanza - Ricotta Stuffed Shells in Saag Masala - Chili Chocolate Pots - Blue Moon Milk Get ready for a lifetime of adventurous eating with Indian for Everyone !

DKK 182.00
1

Simplify Vegetable Gardening - Tony O'neill - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Simplify Vegetable Gardening - Tony O'neill - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Gain the scientific knowledge you need to achieve excellence in home food production with this unique and in-depth guide by Tony O’Neill of YouTube’s Simplify Gardening. If you are an intermediate or advanced gardener looking to level-up your growing skills, Simplify Vegetable Gardening is the ideal reference for meeting your goal. Your garden will flourish with the help of Tony’s growing prowess and eye-opening approach to enhancing plant health and yields that relies on a clear understanding of the interconnectedness of Earth’s many systems and how they each affect plant growth. From the soil food web’s impact on plant nutrition and the atmosphere’s connection to photosynthesis to the effects of the water cycle on plant transpiration, Tony offers a deep dive into the science of growing a robust and sustainable home garden . You will learn how to: - Optimize plant health by understanding mineral nutrition - Enhance soil tilth by fostering the right microorganisms - Maximize plant breeding and propagation techniques to grow more and better-adapted plants - Boost production through the understanding of essential plant functions - Improve biodiversity and plant resilience by adopting a mixed planting strategy - Be a crucial part of your regional food system and enhance community food security Plus, diversify your garden’s offerings through profiles of 16 plant families that encompass 81 different food crops . Each family profile provides information on how to cultivate these plants based on the commonalities of the plant family in which they belong. Starting with the “Why?” and ending with the “Wow!”, Simplify Vegetable Gardening is exactly what you need to help your edible garden reach peak performance.

DKK 211.00
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The Anime Cafe - Nadine Estero - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Anime Cafe - Nadine Estero - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

In this follow-up to the bestselling The Anime Chef Cookbook , immerse yourself in anime worlds and Japan’s café culture through 50 favorite anime foods that are easy to make, fun, and delicious. Food plays an important role in anime, whether it is briefly shown in a slice-of-life scene or the entire plotline of an episode or even a series, and popular anime food creator Nadine Estero (@issagrill) has perfectly captured these favorite food and drink moments once again. In The Anime Café , Nadine takes on lighter fare, focusing on all brand-new recipes for café drinks, snacks, and sweet treats— traditional Japanese favorites and inventive re-creations —bringing them from the screen to your table so that you can enjoy the same foods as your favorite characters, including:​​ - Gintama Baked Red Bean Buns - Mashle Magic and Muscles: Muscular Cream Puffs - My Love Story with Yamada-Kun at Lv999 Fizzy Hibiscus Lemonade - Tomo–chan Is a Girl! Mont Blanc Cupcake - Horimiya: The Missing Pieces Valentine’s Chocolate Cake - Spy x Family Anya and Bond Dumplings - Ponyo Honey Milk - Komi Can’t Communicate Chocolate Pistachio Frozen Capuccino - One Piece Water-Water Meat Barbecue - and much more! Along with the simple recipes are stunning anime-style food illustrations and information about the episodes and movies that feature the drinks and dishes, allowing The Anime Café to transport you to your favorite anime hangouts.

DKK 155.00
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