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The Unofficial Vanderpump Rules Ultimate Trivia Book - Thea De Sousa - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The New Mediterranean Diet Cookbook - Martina Slajerova - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The New Mediterranean Diet Cookbook - Martina Slajerova - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses . However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both . While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome , and is anti-inflammatory , anti-aging , and nutrient-dense .Improve your overall health while enjoying delectable dishes including: - Superfood Shakshuka - Blender Cinnamon Pancakes with Cacao Cream Topping - Green Goddess Salad - Pancetta Wrapped Sea Bass Sheet Pan - Crispy Salmon Piccata - Fierce Meatball Zoodle Bolognese - Nordic Stone Age Bread - Chocolate Hazelnut “Powerhouse” Truffles With The New Mediterranean Diet Cookbook , you’ll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.

DKK 182.00
1

The Unofficial Real Housewives Ultimate Trivia Book - Thea De Sousa - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Unofficial Real Housewives Ultimate Trivia Book - Thea De Sousa - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Put your Real Housewives expertise to the test with over 500 hundred questions, and bonus trivia, all accompanied by hilarious illustrations capturing your favorite housewife moments! A true love letter to the Real Housewives franchise, The Unofficial Real Housewives Ultimate Trivia Book gives every superfan a chance to show off their knowledge. With questions about individual scenes, episodes, and reunions, the fun never ends with these over-the-top ladies. Who could forget Dorinda coining the phrase, “Clip, clip.” Who remembers what footwear Kathy wore to the airport? What was found in the chicken the morning after a RHONY night of partying? The Unofficial Real Housewives Ultimate Trivia Book brings the gossip to your home from your favorite TV personalities, their on-screen and off-screen lives, and so much more. Perfect for your coffee table or as a gift, to enjoy solo or in a group, this beautifully designed book includes: - Hundreds of questions to test your Real Housewives knowledge - “Bonus Footage” sidebars - Multiple choice, true false, and matching quizzes on all of the franchise cities from New York and New Jersey to Miami and Beverly Hills - Illustrations of the most memorable moments throughout the franchise - A rating system and a scoring sheet to determine just how much of a fan you really are From eggs Française to drink-throwing, to indelible friendships and massive feuds, this journey through the cities and years of Bravo’s most popular franchise, “mentions it all.” Test your Housewives knowledge and become the ultimate superfan!

DKK 141.00
1

The Rom-Com Ultimate Trivia Book - Neal E. Fischer - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Rom-Com Ultimate Trivia Book - Neal E. Fischer - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Put your rom-com expertise to the test with nearly 500 trivia questions, accompanied by entertaining illustrations capturing your favorite romantic comedy moments. Quiz yourself or compete with your friends! With challenging questions from over 180 of the greatest romantic comedies in movie history, The Rom-Com Ultimate Trivia Book is the perfect way to show off your knowledge and prove your superfan status. Filled with captivating illustrations and photos that transport you back to the thrill of your first viewing, this delightful book allows you to relive your favorite rom-com moments whenever the mood strikes.Covering Love Actually , Trainwreck , Crazy Rich Asians , My Best Friend''s Wedding , and more… The Rom-Com Ultimate Trivia Book brings the movies to life with copious facts on your favorite actors, actresses, their lives on and off camera, and so much more. Perfect for your coffee table or as a gift, to enjoy solo or in a group, this beautifully designed book includes: - Hundreds of questions to test your rom-com knowledge - Multiple choice, true/false, and matching quizzes - Illustrations of the most memorable moments from rom-com history - A rating system and a scoring sheet to determine just how much of a fan you really are Whether you’re just getting into the rom-com genre or you’ve been a superfan of rom-coms for years, The Rom-Com Ultimate Trivia Book will uplift and amuse you with its quizzes, interesting facts, captivating illustrations, and exclusive content. So test your rom-com knowledge and become the ultimate superfan!

DKK 141.00
1

Christmas Movie Ultimate Trivia Book - Neal E. Fischer - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Christmas Movie Ultimate Trivia Book - Neal E. Fischer - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Put your Christmas-movie expertise to the test with nearly 500 trivia questions, accompanied by entertaining illustrations capturing your favorite holiday-film moments. Quiz yourself or compete with your friends! With challenging questions from over 180 of the greatest Christmas movies in film history, Christmas Movie Ultimate Trivia Book is the perfect way to show off your knowledge and prove your superfan status. Filled with captivating illustrations and photos that transport you back to the thrill of your first viewing, this delightful book allows you to relive your favorite holiday-film moments whenever the mood strikes.Covering Love Actually , Home Alone , Die Hard , The Santa Clause , ELF , and more… Christmas Movie Ultimate Trivia Book brings the movies to life with copious facts on your favorite actors, actresses, their lives on and off camera, and so much more. Perfect for your coffee table or as a gift, to enjoy solo or in a group, this beautifully designed book includes: - Hundreds of questions to test your Christmas-movie knowledge - Multiple choice, true/false, and matching quizzes - Illustrations of the most memorable moments from holiday-film history - A rating system and a scoring sheet to determine just how much of a fan you really are Whether you’re just getting into the holiday genre or you’ve been a superfan of Christmas movies for years, Christmas Movie Ultimate Trivia Book will uplift and amuse you with its quizzes, interesting facts, captivating illustrations, and exclusive content. So test your Christmas-movie knowledge and become the ultimate superfan!

DKK 120.00
1

Immunity Food Fix - Donna Beydoun Mazzola - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Complete Photo Guide to Perfect Fitting - Sarah Veblen - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Boy Bands Ultimate Trivia Book - Karah Leigh Hancock - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Boy Bands Ultimate Trivia Book - Karah Leigh Hancock - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Put your boy band expertise to the test with nearly 500 trivia questions, accompanied by entertaining illustrations capturing your favorite musical moments. A true love letter to boy bands, the Boy Bands Ultimate Trivia Book is the perfect way to show off your knowledge and prove your superfan status. With questions about the individual albums, concerts, and reunions of boy bands ranging from the Beatles and Jackson 5 to New Kids on the Block and One Direction to today’s BTS and the K-pop explosion, the fun never ends with these talented musicians.The Boy Bands Ultimate Trivia Book brings the music to your home with copious facts on your favorite artists, their lives onstage and off, their solo careers, and so much more. Perfect for your coffee table or as a gift, to enjoy solo or in a group, this beautifully designed book includes: - Hundreds of questions to test your boy-band knowledge - Multiple choice, true/false, and matching quizzes on concerts, albums, and the artists - Illustrations of the most memorable moments from boy band history - A rating system and a scoring sheet to determine just how much of a fan you really are Whether hearing a Backstreet Boys song makes you feel larger than life or the Jonas Brothers will always have you burnin’ up, all your favorite groups, songs, and band members are included here. There are full quizzes on the Beatles, Jackson 5, New Edition, New Kids on the Block, Boyz II Men, Take That, the Backstreet Boys, NSYNC, 98 Degrees, Hanson, B2K, O-Town, the Jonas Brothers, Big Time Rush, One Direction, and BTS, as well as short bonus quizzes on the Monkees, the Osmonds, Menudo, Color Me Badd, All-4-One, Boyzone, Westlife, 5ive, 3Deep, BBMak, soulDecision, 2Gether, Dream Street, CNCO, the Wanted, and Tomorrow x Together. Test your boy band knowledge and become the ultimate superfan!

DKK 141.00
1

The 30-Day Carnivore Boot Camp - Jacie Gregory - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Cannabis Cocktails, Mocktails & Tonics - Warren Bobrow - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Baseball Ultimate Trivia Book - Vincent Spada - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Baseball Ultimate Trivia Book - Vincent Spada - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Put your baseball expertise to the test with over 600 trivia questions, accompanied by entertaining illustrations capturing your favorite baseball moments throughout history. Quiz yourself or compete with your friends! With challenging questions from baseball history, The Baseball Ultimate Trivia Book is the perfect way to show off your knowledge and prove your superfan status. Arranged by MLB team, with additional quizzes at the end covering baseball history, stats, and more, this delightful book allows you to relive your favorite baseball moments whenever the mood strikes.Covering legendary players like Babe Ruth, Mickey Mantle, Willie Mays, and more, The Baseball Ultimate Trivia Book brings the field to your home with copious facts on your favorite games, players, their lives on and off the field, and so much more. Perfect for your coffee table or as a gift, to enjoy solo or in a group, this beautifully designed book includes: - Famous firsts for almost every aspect of baseball history - Rookie sensations and first-year wonders - Celebrated pitchers and their remarkable accomplishments on the mound - Notable players and teams who left their mark in the record books - Baseball’s all-time greats enshrined in Cooperstown Whether you’re just getting into baseball or you’ve been a baseball fanatic for years, The Baseball Ultimate Trivia Book will uplift and amuse you with its quizzes, interesting facts, captivating illustrations, and exclusive content. So test your baseball knowledge and become the ultimate superfan!

DKK 139.00
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Zombie Manga Coloring Book - Paperplanitstudios - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Adventures in Architecture for Kids - Vicky Chan - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Adventures in Architecture for Kids - Vicky Chan - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Design Genius Jr.: Adventures in Architecture for Kids introduces kids to the design challenges faced by architects today, including choosing materials, designing for diverse users, and considering the environment. Offering a world of possibilities for learning math , engineering , history , social studies , planning , geography , art , and design , this rich educational resource includes hands-on projects that allow kids to experiment , design , build , succeed , fail , and try again . Children will draw upon many fields of knowledge and sharpen a variety of skills , including observation and communication, as they: - Complete building challenges with corrugated cardboard and geodesic forms. - Look at how designers have solved impossible problems of gravity and space with creations such as suspension bridges, the Loretto helix staircase, and Brunelleschi’s dome. - Explore how materials can be used in interesting ways—how paper can go from flimsy to structural, for instance. - Participate in family game playing: client and design team—finding creative ways to meet a client’s wish list. Use games to test strength, balance, and structure. - Engage in pure imaginative archi-doodling. - Explain the why. Why did styles evolve as they did? What technology was available when? Design thinking—creative problem solving—will be crucial to resolving the global challenges in business, politics, and the environment facing the next generation. Each book in the Design Genius Jr. series teaches kids this important skill through fun, hands-on projects in a single area of design that challenge them to identify problems, explore possibilities, test ideas, and then come up with original solutions.

DKK 166.00
1

Inside Out Dragon - Editors Of Chartwell Books - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Immunity Food Fix Cookbook - Donna Beydoun Mazzola - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Immunity Food Fix Cookbook - Donna Beydoun Mazzola - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

A companion book to the best-selling Immunity Food Fix , The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body’s natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food Fix Cookbook gives you superfood recipes that naturally support robust immunity . Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal . Recipes are organized around the 5 key pillars of immune support: reversing inflammation , detoxification , antioxidants , digestion and microbiome health , and hormone balance and signaling . Supporting your immunity has never been so appealing. Inside, you’ll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Enjoy recipes such as: - Soothing & Calming Licorice Lavender Latte - Sprouted Quinoa Porridge with Raspberries & Hazelnut Butter - Pumpkin Cardamom Oats with Coconut Butter & Orange Zest - Egg Muffins with Butternut & Sunflower Seed Pesto - Chicken Radicchio Salad with Apple, Celery & Cashews with Apricot Dressing - Roasted Butternut & Avocado Salad with Lemon & Kalamata Olives - Tuna, Chickpea & Arugula Salad with Lemon & Tarragon Vinaigrette - Tomato Peach Fruit Salsa with Black Beans & Lime - Cantaloupe & Smoked Salmon Caprese with Lemon Mint Sauce - Thai-Spiced Coconut Lentil Soup - Savory Mushroom & Chestnut Soup with Thyme - Green Tea Rice Bowls with Miso Glazed Salmon - Lemony Shrimp Chickpea Pasta with Spinach & Walnuts - Fig & Apricot Almond Balls with Pistachio & Cacao Nibs - Passion Fruit Panna Cotta - Tahini Chocolate Chip Cookies Immune response underpins everything from chronic health conditions, such as diabetes and heart disease, to warding off the common cold to how well one ages. So start boosting your immunity at the very next meal with The Immunity Food Fix Cookbook !

DKK 190.00
1

60-Second Brain Teasers Crime Puzzles - M. Diane Vogt - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Logos that Last - Allan Peters - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Ultimate Pickleball Journal - Sydney Steinaker - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

15-Minute Drawing: Getting Started - Erin Mcmanness - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Low-FODMAP IBS Solution Plan and Cookbook - Dr. Rachel Pauls - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Low-FODMAP IBS Solution Plan and Cookbook - Dr. Rachel Pauls - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes! The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes . If you are one of the 45 million Americans suffering from Irritable Bowel Syndrome (IBS), eating food may be the start of a vicious cycle. The Low-FODMAP IBS Solution Plan and Cookbook will provide everything you need to stop this cycle and heal your gut , using the medically proven low-FODMAP diet. Reduce symptoms of IBS and other digestive conditions with an easy-to-understand introduction to the low-FODMAP diet, a 4-week meal plan to guide you through the first phases, and more than 100 delicious low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes. You will receive sound, results-based advice from internationally recognized physician, surgeon and researcher Dr. Rachel Pauls , who uses the low-FODMAP diet to successfully treat her own IBS symptoms. Inside, you’ll find guidance and straightforward low-FODMAP recipes that put you back in control, plus numerous vegan and vegetarian options . Enjoy mealtime once again with recipes such as: - Lemon Blueberry Mug Muffins - Make-Ahead Breakfast Burritos - Flat-Tummy Chicken Corn Chowder - Summertime Salad with Toasted Pecans - Lemon Chicken with Rotini and Vegetables - Tangy Turkey Sloppy Joes - Peanut Pad Thai - Hummus Pizza with Greek Salad - Banana Chocolate Chip Oat Bars - Chewy Brownie Cookies with Walnuts - Scrumptious Pumpkin Pie Energy Bites Make this book the start of a healthier and happier lifestyle and a healthier and happier you!

DKK 182.00
1

The Menopause Metabolism Fix - Cara Metz - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Menopause Metabolism Fix - Cara Metz - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

"The Menopause Metabolism Fix , offers a refreshing perspective on midlife fitness. Cara Metz''s problem-solving approach makes this book an invaluable resource for navigating this transformative period with clarity and empowerment. I''m an advocate of her 15-minute exercise program tailored for menopausal women and have experienced it firsthand. Her talent and empathy are evident throughout, making this a must-read for anyone seeking to start or amplify their fitness journey." - Mary Claire Haver, MD, bestselling author of The New Menopause Rescue your body from midlife hormonal havoc with The Menopause Metabolism Fix —a simple 4-week plan. Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime. Yes, your body is changing, and you need to do things differently—and strategically—but that doesn’t mean it has to be hard or complicated. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle: - A 4-week workout plan , each week consisting of 5 workouts of 15 minutes each that follow a strategic approach to stretch, strength, and sculpting to get you in shape and combat midlife issues—from weight gain to loss of muscle and flexibility - Photos of the start and end poses for each exercise - QR codes to real-time workout videos - Recipes, and food recommendations (both vegetarian and non-vegetarian) that support menopause nutrition necessities such as blood sugar balance, higher protein intake, and gut health Take control of your health through menopause and thrive in your midlife!

DKK 182.00
1

Your Human Design - Dana Stiles - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Your Human Design - Dana Stiles - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Find your unique energy type and harness it for success and fulfillment with Your Human Design . Wondering what your life purpose is? What you are here to do? How to work, play, and relate to others with maximum ease? It is all in your Human Design! Human Design is a revolutionary system for self-understanding comprising wisdom from Western astrology, the chakra system, I Ching , the Kabbalah tree of life, and facets of modern quantum mechanics, biochemistry, and astronomy. This incredibly powerful modality reveals with great specificity how each human being has different natural talents, a unique life purpose, and a specific mode of operating that aligns them to their true nature. It also provides you with practical strategies for navigating your unique life path with authenticity, ease, and success. Written by the creators of the popular DayLuna Human Design Podcast, this guide presents Human Design in an engaging and accessible way that enables you to use and live this life-changing system. What is your energetic design? - Are you a Manifestor ? You are an extremely independent design. You are here to do what you want, when you want, because you want to! - Are you a Generator ? You do best when you tune out the noise and respond to your gut instincts. - Are you a Manifesting Generator ? You find you easily magnetize things when you respond to what excites you. - Are you a Projector ? Forget hustle and grind. You are here to contribute your startling insights, not slog through a conventional 40-hour work week. - Are you a Reflector ? You have a seemingly unlimited number of interests, feelings, and qualities. You are here to experience as much as possible. Tap into the highest version of yourself and live your Human Design!

DKK 168.00
1

Classic Sketchbook: Botanicals - Valerie Baines - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Preppy Style - Rosalyn Gomersall - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Sheet Pan Science - Liz Lee Heinecke - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Sheet Pan Science - Liz Lee Heinecke - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

With Sheet Pan Science, contain the mess and let the fun overflow with 25 safe, easy physics, biology, and chemistry projects . Each project in the book contains simple instructions , easy-to-understand science explanations , and step-by-step photographic guides . While a stovetop or freezer may occasionally be required, most steps of the experiments can be performed directly on a rimmed baking sheet.Messy play is important for young learners. Mixing colors, creating bubbly chemical reactions, and playing with goo are visual and tactile experiences that create strong memory pathways . In addition to allowing kids to explore and hone problem-solving skills , science experimentation encourages curiosity and engages a sense of wonder. A sheet pan and a few simple ingredients will instantly transform any kitchen countertop into a laboratory bench filled with fizzy fun.The projects in Sheet Pan Science cater to a wide range of interests. While some kids love getting their hands into cornstarch goo , others will enjoy creating colorful tie-dye milk . Using a lemon, aspiring geologists can test rock collections to see whether they contain limestone. Art lovers may gravitate towards fabric dying and leaf prints , while budding chefs can play with edible experiments . Ice Globe create a colorful explosion of carbon dioxide gas foaming from hollow frozen spheres.Engage your child with hours of science fun and learning.

DKK 149.00
1