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Everyday Keto Baking - Erica Kerwien - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Everyday Keto Baking - Erica Kerwien - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Have your cake—and stay keto too! With Everyday Keto Baking , there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need. Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour , two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carb sweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto). Enjoy all the special treats you once thought were off-limits, such as: - Fluffy Pancakes - Cheesy Bagels - Garlic Cauliflower Breadsticks - Chocolate Zucchini Bread - Cinnamon Streusel Cake - Strawberry Rhubarb Cobbler - Chocolate Chip Cookies - Red Velvet Cupcakes - Cheesecake Brownies - Spinach Feta Quiche Everyday Keto Baking gives you limitless options for enjoying baked goods without guilt . The only thing you need to worry about now is keeping them away from everyone else! [Publisher's Note: Everyday Keto Baking is a revised and adapted version of the original book The Healthy Coconut Flour Cookbook .]

DKK 139.00
1

Keto Slow Cooker & One-Pot Meals - Martina Slajerova - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Quick Keto Meals in 30 Minutes or Less - Martina Slajerova - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Keto For One Cookbook - Dana Carpender - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Quick and Easy Air Fryer Cookbook - Carolina Cartier - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Quick and Easy Air Fryer Cookbook - Carolina Cartier - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Combining a favorite diet with a clean way to cook, the Quick & Easy Air Fryer Cookbook brings delicious keto recipes to an appliance that seems like it was made specifically for it. Organized by favorite types of dishes ( Breakfast , Sides , and Desserts ) and Star Ingredients ( Chicken , Pork , Vegetables ) in such a way that discovering your new favorite recipes are only a turn of the page away. Each recipe is complete with keto macros to assist the health-conscious easily find out their percentages of proteins , calories , net carbs , total fat , trans fats , and fiber they consume with each meal. While this book is an excellent addition to the culinary library of keto or air fryer aficionados, introductions to both the keto diet and the air fryer make this a great pick for beginners as well. If you haven’t already heard about what a keto diet is, it involves a diet made predominantly of proteins and excludes carbohydrates. It’s named keto after the raised ketone levels in the blood that curb appetite and increase fat burning. A keto diet comes with strict guidelines, and through air frying your food, you’ll be left with a delectable meal free of any complex carbohydrates and full of flavor. These easy, fast, step-by-step instructions accompanied with mouth-watering photography throughout, are an excellent source of inspiration and portal to delicious weekday dinners as well as quick recipes for easy entertaining. Air fried dinners are quick and tasty , making them a prime choice for families that are on the go and busy working singles as well. By catering to your keto lifestyle and your love for the air fryer, you no longer have to sacrifice health, time, or taste to get a delicious dinner. Along with delicious recipes that stand on their own, separate sections of key keto staples to build out your own recipes, are included in the back of the book. Crumb coating to add a crispy crunch to any recipe is ideal for air frying and can inspire new keto-friendly recipes. Recipes for sweet and savory keto doughs for when you want to treat yourself to a nostalgic pre-diet craving. Not to mention some of the delicious keto-friendly sauces that will please just about everyone, such as: - Korean Gochujang - Coconut Curry Peanut Sauce - General Tso Sauce - Tikki Marsala Sauce - Tzatziki Sauce - Teriyaki Marinade Additional delicious, crowd-pleasing recipes are bound to be instant favorites. Recipes such as: - French Toast Egg Loaf - Avocado Fries - Flank Steak with Chimichurri - Chicken Crust Pizza - Cajun Shrimp - Cheddar and Chive Cauli-tots - Jalapeno Popper Zucchini Boat - Cheesecake Hand Pie Treat yourself to these crispy, keto, air-fried delights in the Quick & Easy Air Fryer Cookbook. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook , Adaptogens , The CBD Handbook , The Complete Guide to Self-Care , Air Fryer Instant Pot Cookbook , and The Plant-Based Cookbook .

DKK 141.00
1

The Beginner's KetoDiet Cookbook - Martina Slajerova - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The New Mediterranean Diet Cookbook - Martina Slajerova - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The New Mediterranean Diet Cookbook - Martina Slajerova - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses . However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both . While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome , and is anti-inflammatory , anti-aging , and nutrient-dense .Improve your overall health while enjoying delectable dishes including: - Superfood Shakshuka - Blender Cinnamon Pancakes with Cacao Cream Topping - Green Goddess Salad - Pancetta Wrapped Sea Bass Sheet Pan - Crispy Salmon Piccata - Fierce Meatball Zoodle Bolognese - Nordic Stone Age Bread - Chocolate Hazelnut “Powerhouse” Truffles With The New Mediterranean Diet Cookbook , you’ll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.

DKK 182.00
1

Drinking Like Ladies - Kirsten Amann - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Dinner in One Take - Bo Corley - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Dinner in One Take - Bo Corley - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Making an impressive dinner doesn’t have to take an impressive amount of time. Grill, roast, air fry, and sear your way to a perfect family dinner with recipes that mix creativity with simplicity. Get ready to grill, roast, air fry, and sear your way to a perfect dinner with recipes that mix creativity with simplicity. From a crowd-pleasing taco Tuesday to brined chicken and epic Brussels, this is your playbook to delicious meals no matter the night. Bo Corley (aka @bothegoattv) , known for his recipe videos on TikTok and Instagram, invents dishes that work smarter, not harder, to build showstopping flavor and texture. These recipes are designed with busy weeknights in mind , using easy-to-find ingredients that won’t stretch your budget . (Okay, the brisket recipe is not inexpensive, but there had to be a few treats too!) Yes, you can enjoy delicious dinners in minutes rather than hours. Whether you''re after a sit-down meal or need dinner on the go, there''s something for everyone. Chapters and recipes include: - Meat at My House: Super Sous Vide Burger, Backyard Burger Buns, Reverse Ribeyes, Smash Burgers, Steak for a Crowd, Family Night (or Game Day) Quesadillas, Pan-Fried Steak with Better Veggies, A5 and Egg, Boiled Burger, Propper Pulled Pork with Vinegar Slaw, Texas Brisket with a Twist, Dino Ribs, Three for One Spare Ribs - Healthy-Ish Dinners: Secret Brine Skillet Chicken, Go-to Grilled Chicken, The Weeknight Stir Fry (includes SB, Wet Stiry Fry), The Weekend Stir Fry, Jumbo Shrimp and Veggies, Herb Crusted Salmon, Jerk-Style Smoked Chicken Thighs, House Air Fryer Wings, Lemony Salmon Belly with Saffron, Oven “Fried” Catfish, Smoked Drumsticks with Crispy Potatoes, Bo Wellington - Breakfast for Dinner: Pep ’n Eggs Scramble, Come to the Table Potato Skillet, French Toast Breakfast Nachos, Fancy French Toast, One Take Breakfast Tacos, Egg White Bites, Cloud eggs, Pain Purdu Muffins, The Un-Frittata, Loaded Puff Pastry Boats, Avocado Toast, Cured Egg - Handheld Dinners: Elevated Grilled Cheese, Seafood Platter Grilled Cheese, Shrimp Un-Tacos, Endless Pizza, Top Tier Toasted Sando, Turkey Double Cheeseburgers, Bougie Tuna Salad, Veggie Sandwiches, PB and My Favorite Homemade Strawberry Jam, Cod Sando, Salmon Fingers - Perfect Bites: Poblano Rings with Citrus Dijon Sauce, Candied Sweet Potatoes, Garlic-Lovers Tomato Soup, Gold-Roasted Potatoes, Better Brussels Sprouts, Sweet Potato Skin Salad with Candied Bacon, Mustard Pasta, Roasted Broccoli with Garlic Chips, Corn Slaw(lsa), Lemon Lime Funnel Cakes, Blueberry Donut Peaches, Loaded Rice Crispy - The Beverage Lab: Oleo Saccharum, Cheong, Understanding Oleo: Three Recipes, Cocktail Cherries, Dried Candied Orange Slices, Juice without a juicer, Bold Fashioned, Strawberry Old Fashioned Two Ways, The Shirley Spritz, Cherry Snow Angel, Orange and Cherry You’ll discover quick tips for flexible cooking methods and new flavor combinations—and of course, plenty of facts you never knew about the ingredients and the occasional dad joke! Whether you seek comfort or adventure, Bo’s guidance is your go-to. His welcoming, you-can-do-it energy will give you the keys to the kitchen.Say goodbye to recipes you have to cook 10 times to get right. This is Dinner in One Take .

DKK 182.00
1

Crafting Cute: Polymer Clay the Kawaii Way - Dani Banani - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Autoimmune Protocol Comfort Food Cookbook - Michelle Hoover - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Blood Sugar Balance Cookbook - Meredith Mann - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Air Fryer - Editors Of The Harvard Common Press - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Air Fryer - Editors Of The Harvard Common Press - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Learn to love your air fryer even more with 50 creative, easy-to-make, and incredibly delicious recipes. Everyone is getting an air fryer these days, but few of us realize how versatile and powerful an appliance it is. This authoritative, inventive, and colorful photo-packed book reveals the hidden potential of the air fryer, along with the amazing breadth of things you can cook in it. The recipes include: - French Toast Sticks with Cinnamon Mascarpone Sauce - Crispy Latkes with Sour Cream and Apple - Roasted Garlic Guacamole with Homemade Tortilla Chips - Crispy Vegetable Spring Rolls - Loaded Baked Potatoes with Broccoli and Cheddar Cheese Sauce - Buttermilk Fried Chicken and Waffles - Mushroom Turkey Burgers - Teriyaki Salmon and Broccoli - Baja Fish Tacos - Cheesy Cauliflower Bake - Churros with Chocolate Dipping Sauce - Caramelized Peach Shortcakes With recipes for breakfast, brunch, lunch, dinner, and desserts, along with parties and bedtime snacks, you will soon find yourself using this convenient and easy device all day, every day. The book includes both down-home and familiar comfort foods and exciting new recipe ideas from all of the world’s tastiest cuisines. And, unlike other air-fryer cookbooks that focus on traditional “fried foods,” this book emphasizes low-oil and low-fat recipes throughout. There are even a dozen delectable and super-healthy vegan and vegetarian main courses. It’s the perfect gift for a friend or family member who is new to air-frying—or even for yourself!

DKK 139.00
1

Vegan Fast Food - Brian Watson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Vegan Fast Food - Brian Watson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Forget the drive-through, in Vegan Fast Food you’ll find mouthwatering junk food and comfort food classics, minus the meat and dairy. Whether you’re a brand-new vegan missing buffalo wings or a longtime vegan tired of the limited vegan options when eating out, Brian Watson, aka Thee Burger Dude, has been there. In fact, few food bloggers have thought more about what textures, tastes, and special sauces make iconic dishes so addictive. In this book, he takes you on a tour through national chain favorites, regional cult classics, and even a few nostalgic dishes perfect for parties, potlucks, or any Saturday night.Recipes include: - Nationwide Burgers and Fries: Brian made his name on recreations of iconic burgers. In this chapter, he shares his obsessively researched, version 2.0 editions for nationwide icons and debuts a ton of new recipes as well. - Fried Chicken, Wings, and Nuggets: Multiple styles of plant-based fried chicken are covered, including Brian’s YouTube sensation oyster mushroom fried chicken. - Beyond the Bun: Craveable Mexican, Asian, and fast-casual recipes that are every bit as good as the original meaty or cheesy versions range from delivery-like pizza and kung pao to gorditas, burrito bowls, and meatball subs. - The Most Important Meal of the Day: Breakfast for dinner? Hangover brunch? No matter the mission, this chapter packs the vegan biscuits and gravy, breakfast burritos, diner-style pancakes, and the French toast sticks to make it happen. With a basics chapter that sets you up with homemade burgers, fried chicken, and all the essential condiments, you’re sure to find whatever you’re craving!

DKK 175.00
1

Vegan Yack Attack's Plant-Based Meal Prep - Jackie Sobon - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Vegan Yack Attack's Plant-Based Meal Prep - Jackie Sobon - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Love the idea of meal prepping, but don’t know where to begin? Vegan Yack Attack’s Plant-Based Meal Prep solves your dilemma with more than 100 recipes and 13 weekly plans. If you’re a vegan and frequently on the go, it can be hard to find plant-based options that you not only can eat, but also want to eat. In many cases, preplanning your own meals is both the healthier , and more delicious , option. But it’s not always easy to figure out what to make and how to prepare it all.With this cookbook, veteran author Jackie Sobon does all the “figuring” for you, giving you meal plans you can start on Sunday—or whatever day works for you—and use throughout the week. Whether you’re cooking for one or for the whole family, you’ll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan , Instant Pot , and freezer meals . You’ll also find ideas for great car breakfasts and work lunches , along with all the tips and tools you’ll need to plan ahead and make your life easier. Illustrated with Jackie’s signature stunning photography , the recipes include soon-to-be favorites such as: - Breakfast Burritos - Grain-Free Granola - Fajita Pita Pockets - Corn Fritter Salad - Nacho Potato Bake - Farro Brussels Spring Salad - Creamy Avocado Tahini Zoodles - Snacky Seed Clusters - Cinnamon Toast Popcorn - Chocolate Peanut Butter Rice Bars Keep your fridge full and your schedule free with Vegan Yack Attack’s Plant-Based Meal Prep .

DKK 182.00
1

The Complete Guide to Making Mead, Updated Edition - Steve Piatz - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Complete Guide to Making Mead, Updated Edition - Steve Piatz - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Make delicious meads in many varieties and flavor profiles with this completely updated edition of the definitive companion book for home mead-making .Some stories suggest that mead was originally discovered when one of our not-yet-upright forebears stuck their hand in a fermenting bee hive and came away with a honeycomb containing a little more than they bargained for. Whatever the truth, brewers have brought this beverage into the twenty-first century, and you can rest assured that The Complete Guide to Making Mead is a thoroughly up-to-date, modern, and authoritative guide to homemade mead. Best of all, it has something for everyone, from the stone-cold beginner to the seasoned veteran. Written by award-winning mead-maker Steve Piatz, the book features: - A brief history of the fermented beverage and a rundown of the various types of mead - Dozens of recipes for basic meads (honey only), melomels (honey and fruit), metheglins (honey and spices), and braggots (honey and malt) - A discussion of the many types of honey that are available, their characteristics, and where to source them - Information on yeast and special ingredients, as well as what equipment is necessary and recommended - An illustrated and detailed look at the basic process - Advanced techniques, such as oaking, clarifying, aging, spicing, and blending - Guidance on developing recipes and troubleshooting problems with the brewing process - More than 100 color photos Make your own mead, and make a toast to this ancient alcoholic drink, with this comprehensive guide.

DKK 211.00
1

Vegan Fast Food - Brian Watson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Vegan Fast Food - Brian Watson - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Forget the drive-through, in Vegan Fast Food you’ll find mouthwatering junk food and comfort food classics, minus the meat and dairy. Whether you’re a brand-new vegan missing buffalo wings or a longtime vegan tired of the limited vegan options when eating out, Brian Watson, aka Thee Burger Dude, has been there. In fact, few food bloggers have thought more about what textures, tastes, and special sauces make iconic dishes so addictive. In this book, he takes you on a tour through national chain favorites, regional cult classics, and even a few nostalgic dishes perfect for parties, potlucks, or any Saturday night.Recipes include: - Nationwide Burgers and Fries: Brian made his name on recreations of iconic burgers. In this chapter, he shares his obsessively researched, version 2.0 editions for nationwide icons and debuts a ton of new recipes as well. - Fried Chicken, Wings, and Nuggets: Multiple styles of plant-based fried chicken are covered, including Brian’s YouTube sensation oyster mushroom fried chicken. - Beyond the Bun: Craveable Mexican, Asian, and fast-casual recipes that are every bit as good as the original meaty or cheesy versions range from delivery-like pizza and kung pao to gorditas, burrito bowls, and meatball subs. - The Most Important Meal of the Day: Breakfast for dinner? Hangover brunch? No matter the mission, this chapter packs the vegan biscuits and gravy, breakfast burritos, diner-style pancakes, and the French toast sticks to make it happen. With a basics chapter that sets you up with homemade burgers, fried chicken, and all the essential condiments, you’re sure to find whatever you’re craving!

DKK 182.00
1

Reluctant Entertainer's Big Boards and More - Sandy Coughlin - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Reluctant Entertainer's Big Boards and More - Sandy Coughlin - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Host any size event with ease, whether it’s a big holiday gathering or a picnic for two, with this fun, flexible cookbook featuring 100 recipes from charcuterie board guru Sandy Coughlin (@reluctantentertainer). As the original Big Board influencer, Sandy Coughlin reimagined the charcuterie board as a stunning surface for special occasion spreads, family get-togethers, delicious desserts, and more. Now, she expands her repertoire with individual recipes for any occasion , large or small , indoors or out . Organized by season and size of gathering and including gluten-free, dairy-free, and plant-based options for customizable convenience, Reluctant Entertainer’s Big Boards and More will spark your culinary imagination with the endless possibilities of boards.Elements include: - Seasonal celebrations and special days: For holidays, weddings, or just a birthday bash, try Winter Solstice Charcuterie Board, Baked Brie Dinner Board, Broiled Al Pastor Tacos, Tiramisu French Toast, Fudgy Brownie Ice Cream Sandwiches, and more. - International inspiration for the curious cook: Regional recipes from around the world to light your travel fuse, including Baba Ghanoush with Poblano Chilies, Tikka Masala Tender Bowls, Miso Parmesan Udon Noodles, and Caffe Mingo’s Sugo di Carne. - Just close friends : Smaller boards for 2–4 people, whether it’s date night or game night, such as Roasted Apple Crispy Prosciutto Crostini, Oven-Roasted Caramelized Onions and Chicken Thighs, Corn Bacon and Cheddar Waffles, and Pear Puff Pastry Tart. - The great outdoors: Portable, sustainable recipes for camping, road trips, and outdoor entertaining all year round, including Warming Hut Brothy Quinoa Bowls Board, Hot Chocolate Firepit Board with Buttermilk Rough Puff Pastry Ribbons, and Poolside Pina Colada Poptail Board. Whether you’re a board enthusiast already or a first-time host, Reluctant Entertainer’s Big Boards and More has everything you need to make a serious splash—all year round.

DKK 190.00
1

Plant-Based Simple - Editors Of Fair Winds Press - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Plant-Based Simple - Editors Of Fair Winds Press - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Easily transition to a plant-based diet or simply incorporate more plant-based meals into your routine with this collection of affordable, satisfying recipes. Plant-Based Simple is your ultimate guide to improved health, clean eating, and a sustainable approach to food. Packed with delicious, easy-to-make recipes, this cookbook empowers you to start your meat-free journey with confidence and excitement. Whether you’re tackling a busy weeknight or hosting a weekend feast, Plant-Based Simple has you covered. From hearty breakfasts to delectable vegetarian burgers, these recipes are quick, satisfying, and designed to please even the pickiest eaters.Embracing a diet rich in greens, beans, fruits, and grains, this inspiring cookbook makes it simple to enjoy meat-free cooking—whether you’re a newbie or a seasoned vegetarian. Plant-Based Simple gives you tasty, easy-to-make vegetable-based recipes that promote a healthy lifestyle for you and the planet. Craving comfort food, something light, or adventurous new flavors? You’ll find a wide array of recipes to suit every taste and occasion. Gather your loved ones to enjoy meals that never disappoint with recipes that include: - Skillet Bagel Breakfast Sandwiches for Two - Baked French Toast Sticks - Blueberry Smoothie Jars - White Bean Beer Fondue - Spicy Sesame Brussels Bites - Roasted Chipotle Salsa - Mediterranean Layer Dip - Tikka Cauliflower Chunks - Curry-Spiced Sweet Potato Chips - Roasted Broccolini Amandine - Grilled Mango with Raspberry Coulis - Pumpkin Chickpea Chili - Mushroom Carnitas and Brussels Burrito with Sweet Red Onion - Cajun Chickpea Salad Wraps Whether you’re adopting a fully plant-based lifestyle or just adding more meat-free meals to your repertoire, Plant-Based Simple is your go-to resource for eating well. Dive into a world of delicious, sustainable eating today!

DKK 173.00
1

The FODMAP Reintroduction Plan and Cookbook - Dr. Rachel Pauls - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The FODMAP Reintroduction Plan and Cookbook - Dr. Rachel Pauls - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Reclaim your favorite foods while managing your IBS symptoms with this simple guide to FODMAP Reintroduction, written by a medical doctor, featuring a complete plan and 60 delicious recipes. In her first book, The Low-FODMAP IBS Solution Plan & Cookbook , FODMAP expert and IBS sufferer Dr. Rachel Pauls showed you how to manage your IBS symptoms by eliminating FODMAPs from your diet. Now she guides you through the second phase of the clinically proven low-FODMAP diet, Reintroduction (also known as the FODMAP Challenge Phase) , where you’ll discover which foods you can add back to your diet while keeping your IBS symptoms under control. If you’ve tried the low-FODMAP diet to manage your IBS, you know that phase 1, Elimination, is pretty restrictive. You are not meant to stay on the Elimination diet forever, but what comes next? The FODMAP Reintroduction Plan and Cookbook will help you learn which foods you can and can’t tolerate through individual challenges , so you can enjoy more food freedom while still feeling great. In this book, Dr. Rachel Pauls carefully guides you through the stages of Reintroduction, providing a detailed plan including which foods to test , how much , how often , and how to interpret your results —while minimizing IBS flares. She also includes over 60 delicious, easy-to-cook, recipes for testing and maintaining your low-FODMAP diet, including gluten-free, dairy-free, vegetarian, and vegan options. Learn your tolerances and manage your symptoms with simple, satisfying recipes like: - Mini Pumpkin Biscuits with Cream Cheese Frosting - Chai Spiced French Toast - Hearty Turkey Minestrone Soup - Chicken Club Ranch Pasta Salad - Shrimp Sushi Bowl - Slow-Cooker Vegan Sloppy Joes - Sheet Pan Orange Chicken with Broccoli - Homemade BBQ Chicken Pizza - Show Stopping Lemon Olive Oil Cake - Glazed Pineapple Walnut Muffins - Banana Blondies with Chocolate Chips If you’re one of 45 million Americans living with IBS, don’t live with it anymore! Let this book guide you through the second phase of your low-FODMAP journey, where you will conquer your symptoms while reclaiming the foods you love .

DKK 182.00
1

The Solo Stove Fire Pit Cookbook - Solo Stove - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Solo Stove Fire Pit Cookbook - Solo Stove - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Learn how to cook amazing snacks, treats, and meals, including more than a dozen different sizzlingly sensational kebabs, plus six distinct kinds of gooey and delicious s’mores, on your Solo fire pit. Whether at home on the patio or back porch, or on the road at a campground or tailgate, there’s a new gathering place for families, friends, neighbors, and even entire communities: the smokeless fire pit. And whenever people gather, someone’s bound to get hungry. The Solo Stove Fire Pit Cookbook is the definitive official companion for cooking on today’s new style of cylindrical, high-heat, smoke-free fire pit.From quiet breakfasts at the campground (or alongside your van or RV) to raucous tailgate parties, from quick-and-easy weeknight dinners on the fly to lazy get-togethers with company on the weekend, the 65 recipes in this beautifully photographed book will satisfy kids and grownups alike and and turn your fire pit into your new favorite device in your home-cooking arsenal. The recipes include: - Huevos Rancheros Foil-Wrapped Breakfast Burritos - Blueberry French Toast and Bacon Breakfast Griddle - Swiss Cheese Tuna Melt Supreme - Teriyaki Chicken Skewers - Greek Beef Gyros on Toasted Pita - Summer Fruits and Berries Kebab - Mint Chocolate Chip S’Mores The book includes recipes for cooking directly on the fire pit’s flame and recipes that use the most common fire pit accessories , such as a griddle top. There is plenty of take-it-to-the-bank wisdom that only the experts at Solo Stove know, such as how best to raise and lower the cooking temperature and how to get perfect grill marks on your fire-kissed food. With this cookbook you and yours no longer have to wait until after dinner to gather round the fire pit. Everyone will gather beforehand, to watch as a magnificent meal or dessert or treat is cooked over this fun, versatile, and easy-to-use cooking tool.

DKK 182.00
1

The No-Waste Vegetable Cookbook - Linda Ly - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The No-Waste Vegetable Cookbook - Linda Ly - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Isn't it about time to start nose-to-tail cooking with vegetables? Learn how to make the most of the edibles in your garden or the farmer's market bounty! The No Waste Vegetable Cookbook will help you cook your way through greens, beans, roots, and herbs with seasonal recipes that utilize every edible part of the plant. Author Linda Ly shares a wide variety of recipes and techniques from her popular CSA Cookbook , from creative pickling (think watermelon rind) to perfect pestos. Chapters and recipes include: - Tomatoes and Peppers: Spicy Minty Tomato Sauce Infused with Tomato Leaves, Spicy Fermented Summer Salsa, Ginger-Spiced Chicken Soup with Wilted Pepper Leaves, Blistered Padron Peppers and White Onions - Leafy Greens: Kale Stem Pesto Spring Bulgur Salad with Kale Buds, Stuffed Collard Greens, Potlikker Noodles with Collard Greens, Broccoli Green and Baked Falafel Wrap - Peas and Beans: Pea Shoot Salad with Radish and Carrot, Pan-Charred Beans with Bean Leaf Pesto, Yardlong Bean Curry with Wilted Spinach, Fava Leaf Salad with Citrus, Feta, and Walnuts, Charred Fava Pods with Parmesean - Bulbs and Stems: Fennel Front and Ginger Pesto, Kohlrabi Home Fries with Thyme Aioli, Leek Green, Wild Mushroom and Goat Cheese Crostini, Scallion Soup, Green Onion Pancake with Spicy Soy Dipping Sauce - Roots and Tubers: Carrot Top Salsa, Beetza Beetza, Quick-Pickled Sweet 'n Spicy Radish Pods, Savory Sweet Potato Hummus, Creamy Sweet Potato Soup with Maple Syrup, Hasselback Potatoes, Vietnamese Carrot and Daikon Pickles - Melons and Gourds: Watermelon Rind Kimchi, Stir-Fried Watermelon Rind, Gingered Butternut Bisque, Four Ways to Toast Pumpkin Seeds, Sicilian Squash Shoot Soup, Drunken Pumpkin Chili, Pan-Fried Cucumber in Honey Sesame Sauce - Flowers and Herbs: Chive Blossom Vinegar, Nasturtium Pesto, Cilantro Pepita Pesto, Chimichurri, Marinated Feta with a Mess of Herbs, and "All In" Herb Dressing Whether you're excited to make the most of the farmer's market or use every bit of your garden's bounty, this is the book that keeps the food on your table and out of the trash can (or compost bin)!

DKK 182.00
1

Simple Meal Solutions for Insulin Resistance - Megan Koehn - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Simple Meal Solutions for Insulin Resistance - Megan Koehn - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Transform your health with simple, nutritious recipes to help manage your insulin resistance. More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabetes, cardiovascular disease, PCOS, and more. Yet it is possible to manage or even improve insulin resistance—and it doesn’t need to be complicated or time-consuming. If you want to balance your blood sugar and improve your metabolic health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial.And that’s where this cookbook has you covered. Simple Meal Solutions for Insulin Resistance is your go-to cookbook for effortlessly balancing blood sugar levels while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes , making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help maintain balanced blood sugar, supporting your journey to better health. Recipes include: - Breakfast Tacos - Protein French Toast with Spiced Yogurt Topping - Turkey Melt with Tomato Compote and Arugula - Prep-Ahead Mason Jar Chicken Taco Salad - Chicken Parmesan with Broccoli - Sheet-Pan Pork Chops with Baby Potatoes and Asparagus - Slow-Cooker Braised Roast with Root Vegetables - Balanced Burrito Bowls - High-Protein Cheese Dip with Marinated Tomatoes - Edible Chocolate Chip Cookie Dough - And more! Each recipe includes a full nutritional analysis , plus helpful modifications to accommodate food allergies or dietary preferences. This comprehensive reference also includes: - 40 gorgeous photos - Guidance on meal planning - Tips for preparing your insulin resistant kitchen - Advice on how to incorporate movement into your day to support whole-body wellness Take control of your health one meal at a time with Simple Meal Solutions for Insulin Resistance . Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. Other books in the series include Simple Meal Solutions for High Cholesterol .

DKK 166.00
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Air Fryer Instant Pot Cookbook - Sara Quessenberry - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Air Fryer Instant Pot Cookbook - Sara Quessenberry - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Air Fryer Instant Pot Cookbook presents over 100 family-friendly recipes for delicious mains, appetizers, sides, breakfasts, and desserts—complete with an introduction to the appliances' convenient features and solutions to rookie mistakes. Cooking at home has never been easier. Instant Pots take the pressure out of weeknight dinners with stress-free cooking and air fryers produce delicious fried food that is healthier than fast food and made in the comfort of your own home. Whether you're looking for tasty weekday dinners for the whole family, entertaining your friends on a budget, or are the busy multitasker who never seems to have enough time to cook: these home cookware appliances are just what you need to feed your stomach and your soul. Vegetarian, vegan, meat lovers, keto, you name it. This book is packed with all kinds of recipes for just about every diet. It includes everything from breakfast to dinner (and all the snacks in between) as well as some desserts , for those of us who have a sweet tooth. Gourmet meals loaded with flavor are within your reach. Here are just a few of over 100 recipes. With your pressure cooker: - Vegetable Pot Stickers with Sesame-Ginger Dipping Sauce - Apple Cider and Thyme–Braised Brisket - Enchiladas Rancheras - Pulled Pork Sandwiches - Double Chocolate Cheesecake With your air fryer: - Pork Katzu - Avocado Fries with Spicy Mayo Dip - Baked S'mores Bananas - Baby Back Memphis Ribs - Crispy Tofu With Thai Noodles Easy, step-by-step instructions , accompanied with photography throughout , will guide you into culinary mastery...or just a wonderful home-cooked meal. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook , Adaptogens , The CBD Handbook , The Complete Guide to Self-Care , and The Plant-Based Cookbook .

DKK 141.00
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Sandwiches of History: The Cookbook - Barry W. Enderwick - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Sandwiches of History: The Cookbook - Barry W. Enderwick - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The ultimate book for the sandwich connoisseur (or even the sandwich curious): nearly 100 recipes spanning the centuries, from the most well-known to obscure but delicious sandwiches. * As featured in The New York Times and Gastro Obscura* *As seen on CBS Sunday Morning* *An NPR Books We Love selection* Ah, sandwiches. They’re everywhere. But what’s the story behind the club, the Cuban, or the hot brown? Through his various social media platforms, Barry Enderwick (@sandwichesofhistory) has been exploring all things sandwich for years. In Sandwiches of History: The Cookbook , for the first time, he has taken the source material for dozens of sandwiches and painstakingly recreated them —staying as faithful as possible to every original sandwich, while providing much more guidance on successfully making each one . From the classics, like the Cucumber Tea Sandwich or The Sophisticated Club Sandwich, to the out-of-the-box, like The Hot Chicken Tuna Sandwich and the Mock Banana Sandwich, Barry provides not only recipes, but interesting information and fun facts that pertain to them. Chapters and recipes include: - Tea and Snack Sandwiches: Tomato Sandwich, Nasturtium Leaves Sandwich, Smoked Salmon Sandwich, Lettuce Sandwich, Watercress Sandwich, Cucumber Sandwich, Salad Sandwich, Pineapple Cucumber Sandwich - Club Sandwiches: Club House Sandwich, Sheridan Park Club Sandwich, Milwaukee Sandwich, Salmon Club Sandwich, Olive Bacon Club, Swiss Club Sandwich, The Club Special, The Sophisticated Club Sandwich, The New Manhattan Club Sandwich - Surprising Sandwiches: Spanish Sandwich, Schmancy Ham Sandwich, BBQ Beef Sandwich, Toast Sandwich, Dairy Sandwich, Shrimp Sandwich, Hot Dog Sloppy Joe, Hot Chicken Tuna Sandwich - Vegetarian Sandwiches: Mushroom Sandwich, Picnic Sandwich, Gruyere Sandwich, East India Lentil Sandwich, Olive Sandwich, Bombay Sandwich, Waffled Cheesewich - International Sandwiches: Pan Bagnat (France), Chicken Banh Mi (Vietnam), Barros Luco (Chile), Rou Jia Mo (China), Tomago Sando (Japan), Carne Asada Torta (Mexico), Chip Buttie (UK), Membosha (Korea), Croque Monsieur et Madame - Open Faced and Sauced Sandwiches: Kentucky Hot Brown, Horseshoe Sandwich, Hot Dog Sandwich, Surprise Sandwich, Tomato Cheese Club Sandwich, Cheesy Cheesy Hamburger Sandwich, Sloppy Joe, Shrimp Club Sandwich, The ‘70s Special - Sweet Sandwiches: Chocolate Sandwich Number 3, School Sandwich, Date and Orange Sandwich, Ginger Sandwich, Strawberry Sandwich, Peanut Butter and Cherry Sandwich, Mock Banana Sandwich WWII, Dusty Nuttergoose Sandwich And that’s not all! Barry also includes his signature “plus ups” for taking good sandwiches and making them great , as well as a handful of full sandwich remixes . There’s an argument to be made that this is the greatest thing since, well, sliced bread.

DKK 168.00
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