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The Hormone Fix - Anna Cabeca - Bog - Quercus Publishing - Plusbog.dk

The Hormone Fix - Anna Cabeca - Bog - Quercus Publishing - Plusbog.dk

''Hormone balance is within reach, and this is the definitive guide for reaching that goal.''-David Perlmutter, MD, author of Grain Brain Prepare to thrive . As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". But Dr Anna Cabeca''s research and experience with thousands of her patients show that there is a fast-acting and non-pharmaceutical way to dramatically and permanently alleviate these symptoms.The Hormone Fix introduces Dr Cabeca''s unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body''s cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including- A 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately- Daily meal plans and weekly shopping lists to take the guesswork out of a month''s worth of Keto-Green eating- 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups- Detailed information on vitamin and mineral supplementation that optimizes hormone balance and gut health- Simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status- Tested and trusted stress-reduction and oxytocin-amplifying advice and techniquesWith The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?

DKK 166.00
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This Book Will Make You Happy - Jo Usmar - Bog - Quercus Publishing - Plusbog.dk

This Book Will Make You Happy - Jo Usmar - Bog - Quercus Publishing - Plusbog.dk

How to beat low mood and lead a happier, more satisfying life. We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident.Pyschologist Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, build your self-esteem and wellbeing and make you healthier and more fulfilled. Chapters include: Positive strategies, Controlling emotions, Rewarding yourself, Combating guilt, Better rest and sleep, Mental exercises, Breaking negative thought patterns, Relaxation techniques. Praise for the This Book Will series: ''Top tips for making your life loads better. '' Cosmo ''The answer to all my problems.'' Katie Piper''Take on January with new-found serenity with this series of self-help books'' Stylist

DKK 127.00
1

The Rambler's Handbook - The Ramblers' Association - Bog - Quercus Publishing - Plusbog.dk

The Rambler's Handbook - The Ramblers' Association - Bog - Quercus Publishing - Plusbog.dk

Discover the best of Britain''s rambles, all year round. Britain is brimming with stunning walks, and this go-to guide sets out our 40 favourite routes around the UK. Arranged by season, each walk includes detailed route instructions, a map, and notes about landmarks and wildlife to keep an eye out for.Amble through bluebell-carpeted West Country woodlands in spring, and explore North Yorkshire''s limestone slopes ablaze with wildflowers in early summer. Experience the fiery autumnal hues of the Wye Valley forest, or take a winter walk to see the fallow deer in Richmond Park.We''ve included a beautiful selection of varied walks all over the UK, from short country strolls to challenging hill hikes, gentle woodland wanders to breathtaking cliff-path adventures, there are routes to cater for all levels of fitness and experience.So, pack your bag, grab your boots and join us for a ramble around our beautiful landscape.

DKK 168.00
1

Don't Tell the Groom - Anna Bell - Bog - Quercus Publishing - Plusbog.dk

Don't Tell the Groom - Anna Bell - Bog - Quercus Publishing - Plusbog.dk

Penny has big dreams for her wedding day. She wants an unforgettable celebration, perfect down to the last detail, and has been saving for ages to make her dream a reality. When Mark finally pops the question, it''s the best moment of her life. Until Penny checks her wedding fund and is horrified to discover that something has gone terribly wrong. There''s far less money there than she''d thought... and it''s all her fault. She can''t tell Mark the truth about what she''s done, he knows nothing about how much time she spends gambling online. Her only choice is to seek help for her addiction and get married on a drastically smaller budget. Working under the pretense of surprising Mark with her plans on their big day, operation ''Don''t Tell the Groom'' rolls into action, with surprising, hilarious and often moving results.

DKK 119.00
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Older and Wider - Jenny Eclair - Bog - Quercus Publishing - Plusbog.dk

Older and Wider - Jenny Eclair - Bog - Quercus Publishing - Plusbog.dk

THE SUNDAY TIMES BESTSELLER! (June 2020) ''If you''re after an in-depth medical or psychological insight into the menopause, I''m afraid you''ve opened the wrong book - I''m not a doctor . . . However, I am a woman and I do know how it feels to be menopausal, so this book is written from experience and the heart and I hope it makes you laugh and feel better.'' JE Older and Wider is Jenny Eclair''s hilarious, irreverent and refreshingly honest compendium of the menopause. From C for Carb-loading and G for Getting Your Shit Together to I for Invisibility and V for Vaginas, Jenny''s whistle-stop tour of the menopause in all its glory will make you realise that it really isn''t just you. Jenny will share the surprising lessons she has learnt along the way as well as her hard-won tips on the joy of cardigans, dealing with the empty nest (get a lodger) and keeping the lid on the pressure cooker of your temper (count to twenty, ten is never enough).As Jenny says, ''I can''t say that I''ve emerged like a beautiful butterfly from some hideous old menopausal chrysalis and it would be a lie to say that I''ve found the ''old me'' again. But what I have found is the ''new me'' - and you know what? I''m completely cool with that.''

DKK 126.00
1

Youth - Paolo Sorrentino - Bog - Quercus Publishing - Plusbog.dk

Youth - Paolo Sorrentino - Bog - Quercus Publishing - Plusbog.dk

BY THE DIRECTOR AND CO-AUTHOR OF THE ACADEMY AWARD WINNING THE GREAT BEAUTY THE FILM OF YOUTH, STARRING MICHAEL CAINE, HARVEY KEITEL, RACHEL WEISZ, PAUL DANO AND JANE FONDA IS RELEASED IN THE UK ON 29 JANUARY In a luxury spa hotel in the Swiss Alps, octogenarian friends Fred Ballinger and Mick Boyle look back on their eventful and successful lives as composer and film director, surrounded by a host of colourful and eccentric fellow guests. But despite the tranquil setting, trouble is brewing. Fred''s daughter and Mick''s son are having marital problems, and both men, without knowing it, are entering a critical stage in their careers - for it is never too late to snatch defeat from the jaws of victory.

DKK 107.00
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Edith Cavell - Diana Souhami - Bog - Quercus Publishing - Plusbog.dk

Edith Cavell - Diana Souhami - Bog - Quercus Publishing - Plusbog.dk

Edith Cavell was born on 4th December 1865, daughter of the vicar of Swardeston in Norfolk, and shot in Brussels on 12th October 1915 by the Germans for sheltering British and French soldiers and helping them escape over the Belgian border. Following a traditional village childhood in 19th-century England, Edith worked as a governess in the UK and abroad, before training as a nurse in London in 1895. To Edith, nursing was a duty, a vocation, but above all a service. By 1907, she had travelled most of Europe and become matron of her own hospital in Belgium, where, under her leadership, a ramshackle hospital with few staff and little organization became a model nursing school. When war broke out, Edith helped soldiers to escape the war by giving them jobs in her hospital, finding clothing and organizing safe passage into Holland. In all, she assisted over two hundred men. When her secret work was discovered, Edith was put on trial and sentenced to death by firing squad. She uttered only 130 words in her defence. A devout Christian, the evening before her death, she asked to be remembered as a nurse, not a hero or a martyr, and prayed to be fit for heaven. When news of Edith''s death reached Britain, army recruitment doubled. After the war, Edith''s body was returned to the UK by train and every station through which the coffin passed was crowded with mourners. Diana Souhami brings one of the Great War''s finest heroes to life in this biography of a hardworking, courageous and independent woman.

DKK 139.00
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Sympathy for the Devil - William Shaw - Bog - Quercus Publishing - Plusbog.dk

Sympathy for the Devil - William Shaw - Bog - Quercus Publishing - Plusbog.dk

''Big treat in store for fans. And if you''re not a fan yet, why not?'' Val McDermid ''William Shaw is one of the great rising talents of UK crime fiction'' Peter James London 1969: A detective in love. A crime of passion The devil: She made a profit from rich men. They paid for her youth. She paid with her life. The angel: To investigate the prostitute''s murder, DS Cathal Breen isn''t scared to question powerful suspects. The fall: But when a mysterious man from MI6 calls, Breen begins to fear he''s uncovered a spy scandal.And then Breen''s girlfriend Helen Tozer, with her ex-copper instincts, gets dangerously involved. Right or wrong, Breen knows he has too much to lose. He can have no sympathy for the devil.

DKK 120.00
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A House of Knives - William Shaw - Bog - Quercus Publishing - Plusbog.dk

A House of Knives - William Shaw - Bog - Quercus Publishing - Plusbog.dk

GET HIGH. FALL FAR. ''William Shaw is one of the great rising talents of UK crime fiction'' Peter James ''If you''re not a fan yet, why not?'' Val McDermid ''Utterly nails the myth of the Swinging Sixties'' Sun The Black Sheep The wayward son of a rising MP is mutilated and burnt in suspicious circumstances. The Honest Detective DS Cathal Breen dodges political embargo and death threats to pursue the case. The Rolling Stone Notorious art dealer Robert Fraser may provide the only clue - if only he will talk. And as Breen slips deeper into London''s underground of hippies and heroin, he edges nearer to the secrets of those at the very top. Banished from a corrupt and fracturing system, he will finally be forced to fight fire with fire.

DKK 112.00
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Lost and Never Found - Simon Mason - Bog - Quercus Publishing - Plusbog.dk

Lost and Never Found - Simon Mason - Bog - Quercus Publishing - Plusbog.dk

Oxford, city of rich and poor, where the homeless camp out in the shadows of the gorgeous buildings and monuments. A city of lost things - and buried crimes. At three o'clock in the morning, Emergency receives a call. 'This is Zara Fanshawe. Always lost and never found.' An hour later, the wayward celebrity's Rolls Royce Phantom is found abandoned in dingy Becket Street. The paparazzi go wild. For some reason, news of Zara's disappearance prompts homeless woman Lena Wójcik to search the camps, nervously, for the bad-tempered vagrant known as 'Waitrose', a familiar sight in Oxford pushing his trolley of possessions. But he's nowhere to be found either. Who will lead the investigation and cope with the media frenzy? Suave, prize-winning, Oxford-educated DI Ray Wilkins is passed over in favour of his partner, gobby, trailer-park educated DI Ryan Wilkins (no relation). You wouldn't think Ray would be happy. He isn't. You wouldn't think Ryan would be any good at national press presentations. He isn't. And when legendary cop Chester Lynch (Black female Deputy Chief Constable from the wrong side of the tracks) takes a shine to Ray - and takes against Ryan - things are only going to get even messier.

DKK 120.00
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Lost and Never Found - Simon Mason - Bog - Quercus Publishing - Plusbog.dk

Lost and Never Found - Simon Mason - Bog - Quercus Publishing - Plusbog.dk

Oxford, city of rich and poor, where the homeless camp out in the shadows of the gorgeous buildings and monuments. A city of lost things - and buried crimes. At three o'clock in the morning, Emergency receives a call. 'This is Zara Fanshawe. Always lost and never found.' An hour later, the wayward celebrity's Rolls Royce Phantom is found abandoned in dingy Becket Street. The paparazzi go wild. For some reason, news of Zara's disappearance prompts homeless woman Lena Wójcik to search the camps, nervously, for the bad-tempered vagrant known as 'Waitrose', a familiar sight in Oxford pushing his trolley of possessions. But he's nowhere to be found either. Who will lead the investigation and cope with the media frenzy? Suave, prize-winning, Oxford-educated DI Ray Wilkins is passed over in favour of his partner, gobby, trailer-park educated DI Ryan Wilkins (no relation). You wouldn't think Ray would be happy. He isn't. You wouldn't think Ryan would be any good at national press presentations. He isn't. And when legendary cop Chester Lynch (Black female Deputy Chief Constable from the wrong side of the tracks) takes a shine to Ray - and takes against Ryan - things are only going to get even messier.

DKK 168.00
1

The Last House - R. G. Adams - Bog - Quercus Publishing - Plusbog.dk

The Last House - R. G. Adams - Bog - Quercus Publishing - Plusbog.dk

''I''m completely hooked. Adams is a skilled and engaging writer'' Alex Marwood THREE GENERATIONS OF SECRETS Social worker Kit Goddard is convinced that Sandbeach Child Services have let an injured seventeen-year-old boy down, just like they''d done to her brother ten years earlier. Since the referral came in, it had been passed between departments, her own manager Georgia and colleague Tim brushing it off as a low risk, low priority case. But Kit can''t shake the feeling that something isn''t quite right. Scanning the referral, she notices that the house seventeen-year-old Dylan Meredith lives in with his ''weird'' mother had been described as decrepit. The anonymous caller said he was injured, frightened and afraid to tell the truth. As Kit begins to look deeper into the history of the family, she learns that Dylan''s grandmother had been an inpatient at Penlan psychiatric hospital and had died there in 2012. But as her colleague Tim had stressed, this was not a case for psychiatric services. In a bid to trace the anonymous caller for more information, Kit sets off to the small coastal town of Rock. Only to be confronted with the sense of strangeness that surrounds the Meredith family and the rumours that have troubled this small community for years. An intense psychological thriller, The Last House shows that the darkest secrets are hidden within the walls. But no matter how big you build them the truth will always find a way of breaking out.

DKK 182.00
1

A Book of Scars - William Shaw - Bog - Quercus Publishing - Plusbog.dk

A Book of Scars - William Shaw - Bog - Quercus Publishing - Plusbog.dk

PEACE IS OUT. REVENGE IS ON. ''William Shaw is one of the great rising talents of UK crime fiction'' Peter James ''If you''re not a fan yet, why not?'' Val McDermid ''A n emotional intensity found only in the very best crime fiction'' Sunday Times Crime Book of the Year Never forgotten Teenager Alexandra Tozer was murdered on her family''s farm. Five years later, her sister Helen will return. Never suspected As soon as DS Breen tracks down the original investigating sergeant, the man goes missing. And so does Helen. Never revealed The only connection between the suspects is the Kenya Emergency - a nightmare that Englishmen prefer to forget. But others remember. Every bloody detail. And when another woman is taken, Breen fears that history - in all its shame and horror - is coming back to haunt them.

DKK 127.00
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A Song from Dead Lips - William Shaw - Bog - Quercus Publishing - Plusbog.dk

A Song from Dead Lips - William Shaw - Bog - Quercus Publishing - Plusbog.dk

FREE LOVE. DEADLY PRICE . ''William Shaw is one of the great rising talents of UK crime fiction'' Peter James ''If you''re not a fan yet, why not?'' Val McDermid ''A first-rate police thriller set amidst the seamy underside of the swinging sixties'' C. J. Sansom The Runaway A nameless young woman is found naked and strangled in an alley on Abbey Road. The Reject DS Cathal Breen, an outcast in the Marylebone CID, struggles to make sense of the case. The Rookie Until new recruit WPC Helen Tozer - the first woman to join the team - makes a breakthrough. And as hippies slam doors in their face, and locals suspect the new African neighbours, Breen and Tozer tread down a perilous path, closing in on a cruel conspiracy that goes far beyond class, colour and creed.

DKK 120.00
1

The Girl in the Spider's Web - David Lagercrantz - Bog - Quercus Publishing - Plusbog.dk

The Girl in the Spider's Web - David Lagercrantz - Bog - Quercus Publishing - Plusbog.dk

THE GIRL WITH THE DRAGON TATTOO IS BACK WITH A UK NUMBER ONE BESTSELLER Lisbeth Salander and Mikael Blomkvist have not been in touch for some time.Then Blomkvist is contacted by renowned Swedish scientist Professor Balder. Warned that his life is in danger, but more concerned for his son''s well-being, Balder wants Millennium to publish his story - and it is a terrifying one.More interesting to Blomkvist than Balder''s world-leading advances in Artificial Intelligence, is his connection with a certain female superhacker.It seems that Salander, like Balder, is a target of ruthless cyber gangsters - and a violent criminal conspiracy that will very soon bring terror to the snowbound streets of Stockholm, to the Millennium team, and to Blomkvist and Salander themselves. *** Want more Lisbeth? THE GIRL WITH ICE IN HER VEINS, coming August 2025, is available to pre-order now! ***

DKK 119.00
1

Bleeding Hearts - Ry Herman - Bog - Quercus Publishing - Plusbog.dk

Bleeding Hearts - Ry Herman - Bog - Quercus Publishing - Plusbog.dk

Is love stronger than death? It's hard to hold down a functioning relationship at the best of times - but it's harder still when one half of the couple is on the wrong side of dead, and the other's just discovered they possess powers that are definitely not of natural origin. To be together at all, Angela and Chloë have had to overcome almost impossible odds, but their final obstacle might be insurmountable. In the last ten months, they've searched high and low for a cure to Angela's biting problem, and if they don't find one soon, the chances grow higher and higher that Chloë might die. Is there a solution, or is the divide between the living and the dead too wide for them to cross?

DKK 127.00
1

Hitler's Peace - Philip Kerr - Bog - Quercus Publishing - Plusbog.dk

Hitler's Peace - Philip Kerr - Bog - Quercus Publishing - Plusbog.dk

A gripping alternative history thriller set in the Second World War, from the internationally acclaimed and bestselling author of the Bernie Gunther novels. Autumn 1943. Hitler knows he cannot win the war: now he must find a way to make peace. FDR and Stalin are willing to negotiate; only Churchill refuses to listen. The upcoming Allied Tehran conference will be where the next steps - whatever they are - will be decided.Into this nest of double- and triple-dealing steps Willard Mayer, OSS agent and FDR''s envoy to the conference. His job is to secure the peace that the USA and Hitler now crave. The stakes couldn''t be higher. Showcasing Philip Kerr''s brilliant research and masterful plotting at its best, Hitler''s Peace has never before been published in the UK and is a fitting coda to the career of one of the masters of the historical thriller.

DKK 127.00
1

The Brand Book - Daryl Fielding - Bog - Quercus Publishing - Plusbog.dk

The Brand Book - Daryl Fielding - Bog - Quercus Publishing - Plusbog.dk

Wonderful book which I couldn''t put down. - Charlie Marshall, CEO & Founder, Loaf A healthy blast of brutally honest common sense. - Rory Sutherland, Vice Chairman, Ogilvy UK This needs to be in all marketing/communication colleges. - Malcolm Poynton, Executive Global Chief Creative Officer, Cheil Worldwide The Brand Book provides a straightforward and practical guide to the fundamentals of brands and branding, enabling anyone in business to create their own powerful brand. Entertainingly written in jargon-free language, the author draws on her experiences of creating new brand strategies across a wide range of categories. Real world examples and case studies, including images from well-known brand campaigns, are used to illustrate the principles that underpin the best of brand practice. The final chapter includes handy templates and checklists to help you develop your own brand.* A number one bestseller in branding and logo design * November 2022

DKK 192.00
1

The Last House - R. G. Adams - Bog - Quercus Publishing - Plusbog.dk

The Last House - R. G. Adams - Bog - Quercus Publishing - Plusbog.dk

''I''m completely hooked. Adams is a skilled and engaging writer'' Alex Marwood THREE GENERATIONS OF SECRETS Social worker Kit Goddard is convinced that Sandbeach Child Services have let an injured seventeen-year-old boy down, just like they''d done to her brother ten years earlier. Since the referral came in, it had been passed between departments, her own manager Georgia and colleague Tim brushing it off as a low risk, low priority case. But Kit can''t shake the feeling that something isn''t quite right. Scanning the referral, she notices that the house seventeen-year-old Dylan Meredith lives in with his ''weird'' mother had been described as decrepit. The anonymous caller said he was injured, frightened and afraid to tell the truth. As Kit begins to look deeper into the history of the family, she learns that Dylan''s grandmother had been an inpatient at Penlan psychiatric hospital and had died there in 2012. But as her colleague Tim had stressed, this was not a case for psychiatric services. In a bid to trace the anonymous caller for more information, Kit sets off to the small coastal town of Rock. Only to be confronted with the sense of strangeness that surrounds the Meredith family and the rumours that have troubled this small community for years. An intense psychological thriller, The Last House shows that the darkest secrets are hidden within the walls. But no matter how big you build them the truth will always find a way of breaking out. What readers are saying about THE LAST HOUSE ''Gripping'' 5* ''Brilliant'' 5* ''Engaging'' 5* ''Full of twists'' 5*

DKK 126.00
1

Silver Bullets - Elmer Mendoza - Bog - Quercus Publishing - Plusbog.dk

Silver Bullets - Elmer Mendoza - Bog - Quercus Publishing - Plusbog.dk

For Detective Edgar "Lefty" Mendieta, tormented by past heartbreak and dismayed by all-pervasive corruption, the murder of lawyer Bruno Canizales represents just another day at the office in Culiacán, Mexico''s capital of narco-crime.There is no shortage of suspects in a city where it''s hard to tell the gangsters from the politicians. Canizales was the son of a former government minister and the lover of a drug lord''s daughter, and he nurtured a penchant for cross-dressing and edgy sex. But why did the assassin use a silver bullet? And why, six days later, did he apparently strike again? Mendieta''s hunt for the killer takes him from mansions to low-life bars, from gumshoe reporters to glamourous transsexuals. Unearthing the truth can be as dangerous as any drug.

DKK 113.00
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The Rival - Charlotte Duckworth - Bog - Quercus Publishing - Plusbog.dk

The Rival - Charlotte Duckworth - Bog - Quercus Publishing - Plusbog.dk

A GRIPPING PSYCHOLOGICAL THRILLER, PERFECT FOR FANS OF THE WHISPER NETWORK AND LIANE MORIARTY ''A taut, chilling read with a killer twist at the end'' Sun ''Brilliant and insidious'' Lucy Clarke, author of You Let Me In ''A compelling addictive read . . . I absolutely loved it'' Karen Hamilton, author of The Perfect Girlfriend Helena is beautiful, privileged, happily married and the Creative Director for the UK''s hottest luxury beauty retailer. She has everything that Ashley has ever wanted.When Ashley wins a job as Helena''s assistant, she is determined to impress. But is Ashley the perfect protégée or a ruthless rival?When Helena discovers she is pregnant, Ashley''s fierce ambition soon becomes apparent and it sets in motion a terrible series of events that could see both women lose everything . . . READERS ARE LO VING THE RI VAL ''Tense, intriguing and satisfying'' ***** ''Don''t miss this gripping, shocking and poignant read'' ***** ''Fantastic, brilliantly evocative'' ***** ''A must-read'' *****

DKK 147.00
1

Does My Butt Look Big in This - Felicity Hayward - Bog - Quercus Publishing - Plusbog.dk

Does My Butt Look Big in This - Felicity Hayward - Bog - Quercus Publishing - Plusbog.dk

'' I wish I had this book growing up'' - Emma Lucy Knowles, author of The Power of Crystal Healing '' A must-read for all !" - Louise Boyce, mamastillgotit'' An honest, inspiring and helpful guide '' - Nana Acheampong, styledbynana ******* Part manifesto, part guide to harnessing the power of self-love and body positivity. Felicity Hayward - curve model and founder of the online movement #SelfLoveBringsBeauty - is a leading voice for change within the UK''s fashion industry. Rooted in her own personal journey navigating the fashion world, Felicity''s debut book is a joyful and powerful guide to how you can take control of your own self-image and learn to love your true and authentic self.From dispelling harmful body myths to finding your own unique style, tips for mental self-care to navigating toxic social media, Felicity shares her own highs and lows and gives practical, actionable advice to achieve true body confidence.Inspirational, frank and funny, Felicity shows you that only by embracing your ''flaws'' can you redefine what beauty means to you.

DKK 168.00
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Game On, Puppy! - Lauren Langman - Bog - Quercus Publishing - Plusbog.dk

Game On, Puppy! - Lauren Langman - Bog - Quercus Publishing - Plusbog.dk

* THE SUNDAY TIMES BESTSELLER* Looking for a comprehensive, fun and effective guide to training your new puppy or dog? Look no further than the puppy training manual from the founders of Absolute Dogs! Written by Dr Tom Mitchell, world-renowned vet and clinical animal behaviourist, and Lauren Langman, one of the UK''s most successful dog trainers and Crufts winner, Game On, Puppy! leads you through everything you need to know about training your dog using their unique games-based approach, all backed up by the latest science. Targeting the why behind your dog''s behaviour rather than suppressing the symptoms, Game On, Puppy! covers: the basics: toilet training, sleep and travelnext level: socialising, recall, walks and being home aloneconcept training: games to build alone-time confidence, optimism and reduce reactivityBetween them, Tom and Lauren have helped thousands upon thousands of dog owners overcome their dog-owning struggles and achieve long-term results, so whether you''re a first-time dog owner or a seasoned pro, this positive and playful approach is the ultimate resource to help your dog thrive.

DKK 168.00
1