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The Empowered Highly Sensitive Person - Bog af Amanda Cassil - Paperback

The Empowered Highly Sensitive Person - Bog af Amanda Cassil - Paperback

Become a highly empowered, highly sensitive person with practical strategies and exercises Do you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP). Functioning in a world not made for your sensibilities can be overwhelming, but The Empowered Highly Sensitive Person is full of practical, research-based exercises to help. With this workbook, you can understand and..

DKK 177.95
1

Whole Food Baby Food - Bog af Laura Morton - Paperback

Whole Food Baby Food - Bog af Laura Morton - Paperback

Lay the foundation for a lifetime of healthy eating with 75 wholesome baby food recipes Begin your baby's journey into solid foods with a flexible approach that focuses on nutrient-dense whole foods introduced in the way that feels best for your family. Whole Food Baby Food is packed with nutritional information, helpful guidance for every feeding stage, and dozens of easy recipes for making minimally processed meals for your baby or toddler. You'll learn everything you need to know about following..

DKK 177.95
1

Vegan Soul Food Cookbook - Bog af Nadira Jenkins-El - Hardback

Vegan Soul Food Cookbook - Bog af Nadira Jenkins-El - Hardback

Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried \Chicken\ that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig..

DKK 272.95
1

Food Anatomy Activities for Kids - Bog af Amber K Stott - Paperback

Food Anatomy Activities for Kids - Bog af Amber K Stott - Paperback

A hands-on guide to the world of food science for kids ages 8 to 12 The meal on your plate has had many adventures on its way to your belly! Uncover the mysteries of the food you eat with Food Anatomy Activities for Kids, a kids' guide to the incredible history, science, and culture of food. It's packed with easy-to-understand lessons, fun recipes, and engaging experiments to make you feel connected to the food you eat—and make your mouth happy! Travel on a food journey around the world, taste..

DKK 147.95
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The Empowered Highly Sensitive Person's Journal - Bog af April Snow - Paperback

The Empowered Highly Sensitive Person's Journal - Bog af April Snow - Paperback

Reflect and recharge with this self-care journal for highly sensitive people As a highly sensitive person, you're more attuned to and affected by everything and everyone around you. While this special gift makes you unique, it also means you can easily become overwhelmed and exhausted if you don't take the time for proper self-care. This journal provides a year's worth of guidance to help you build a self-care practice that relieves stress, cultivates calm, and improves your overall well-being as..

DKK 157.95
1

Stage-By-Stage Baby Food Cookbook - Bog af Yaffi Lvova - Paperback

Stage-By-Stage Baby Food Cookbook - Bog af Yaffi Lvova - Paperback

Healthy food, healthy baby—recipes and tips for introducing solid food at every stage Build your baby's nutrition on a solid foundation with healthy, homemade food you can feel confident about. Whether your approach is baby-led feeding, chunky or smooth purées, or a combination of both, the Stage-by-Stage Baby Food Cookbook is a complete guide to introducing your infant to solid foods. In this well-designed baby food cookbook, you'll discover delicious and nutritious recipes that are organized..

DKK 187.95
1

Superfood Baby Food Cookbook - Bog af Nicole Jurick - Paperback

Superfood Baby Food Cookbook - Bog af Nicole Jurick - Paperback

From first foods to family meals, discover 100 kid-friendly superfood recipes Set your little one up for a lifetime of healthy eating. This collection of tasty, nutrient-rich baby food recipes is designed to appeal to your child and expand their palate at every stage of their development. With the Superfood Baby Food Cookbook, you can ensure every bite helps them grow up happy and strong as they learn to love nutritious superfoods. This baby food cookbook features: Baby food basics—Learn all about..

DKK 187.95
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The Self-Care Plan for the Highly Sensitive Person - Bog af Amanda Cassil - Paperback

The Self-Care Plan for the Highly Sensitive Person - Bog af Amanda Cassil - Paperback

A complete, 365-day plan to help highly sensitive people practice self-care As a highly sensitive person, self-care is an important tool for maintaining your overall well-being. Learning how to identify and respond to your needs will help you feel cool, collected, and ready to handle whatever life throws your way. This book is designed to inspire and support your self-care practice with a year's worth of reflections, exercises, quotes, and affirmations centered around your strengths and challenges...

DKK 167.95
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Blw Baby Food Cookbook - Bog af Ellen Gipson - Paperback

Blw Baby Food Cookbook - Bog af Ellen Gipson - Paperback

A solid start to a lifetime of healthy eating Let baby take the lead! The BLW Baby Food Cookbook helps your little one begin an intuitive, healthy relationship with food. This guide to baby-led weaning (BLW) shows you how to introduce solid foods, encouraging baby to eat the right whole foods for their age and stage—served with a side of fun. Created by experts in pediatric nutrition, this baby food cookbook is full of beloved, nourishing recipes like Nutty Mashed Sweet Potatoes, Whole Fruit Gummies,..

DKK 207.95
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The Highly Sensitive Person's Toolkit - Bog af Allison Lefkowitz - Paperback

The Highly Sensitive Person's Toolkit - Bog af Allison Lefkowitz - Paperback

Use your high sensitivity to your advantage with these practical strategies As a highly sensitive person (HSP), getting to know yourself can help you feel and function your best in a world that isn't often responsive to your needs. You'll find practical methods for approaching everyday life, social situations, relationships, and the workplace with confidence and calm. Constructive strategies and up-to-date information will help you identify your strengths, work through your challenges, and help your..

DKK 147.95
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Nourishing Baby Food Cookbook - Bog af Yaffi Lvova - Paperback

Nourishing Baby Food Cookbook - Bog af Yaffi Lvova - Paperback

Simple recipes and super nutrition for babies ages 6 to 18 months and beyond Cultivate your little one's love of food and give them a nutritious start with Nourishing Baby Food Cookbook. Full of science-backed recommendations and easy-to-make recipes, this cookbook supports popular approaches like stage-by-stage purees and baby-led weaning. The evidence-based approach will help you make confident nutrition choices in your baby's formative months—and make meals that the whole family can enjoy as..

DKK 187.95
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Psoriasis Cookbook + Meal Plan - Bog af Kellie Blake - Paperback

Psoriasis Cookbook + Meal Plan - Bog af Kellie Blake - Paperback

\Soothe skin and relieve inflammation with nourishing meals...Discover how the power of food can help manage chronic psoriasis with this cookbook and meal plan. For those who have just been diagnosed or have been coping with psoriasis for some time, these healthy meal plans and easy-prep recipes make it simple to start relieving symptoms from the inside out. Smart food choices--learn all about how food can affect psoriasis and which dietary changes can help address its root causes. Psoriasis diet..

DKK 197.95
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The Alzheimer's Prevention Food Guide - Bog af Sue Stillman Linja - Paperback

The Alzheimer's Prevention Food Guide - Bog af Sue Stillman Linja - Paperback

Fortify your diet to help prevent Alzheimer's. It's natural to be concerned that there's nothing you can do to reduce your risk of Alzheimer's—especially if it runs in your family. Fortunately, there is something that can help prevent it: the right diet. The Alzheimer's Prevention Food Guide is a nutritional guide to the food that protects your brain. With this guide, you can look up foods fast to find out if they're \brain healthy.\ Unlike other Alzheimers books, this one even includes information..

DKK 167.95
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Brain Food Handbook for Mental Health - Bog af Amanda Foote - Paperback

Brain Food Handbook for Mental Health - Bog af Amanda Foote - Paperback

Boost your mental health through food! Here's some food for thought: does what you eat affect your mental health? The answer is yes! The same way a balanced diet keeps your body healthy, the right foods can improve your brain function and emotional state. With this handbook, you'll explore the \mind-gut connection\ and start building a diet plan that can keep you sharper, happier, and healthier—inside and out. Your mind, your diet—Find out which foods to eat (or avoid) based on your brain health..

DKK 177.95
1

Butts, Bleps, and Beans Cat Coloring Book - Bog af Rockridge Press - Paperback

Butts, Bleps, and Beans Cat Coloring Book - Bog af Rockridge Press - Paperback

Delight in the wonderful weirdness of our feline friends with 35 cat coloring book pages for adults The fact that cats used to be worshipped as gods in ancient Egypt might have you think they always act regal and sophisticated. Well, you'd be wrong. Sometimes they just can't help baring their bums, sticking out their tongues, or acting ridiculous. And we love them for it! Have fun coloring in all the amusingly quirky cats inside this artfully designed cat coloring book for adults. The Butts, Bleps,..

DKK 112.95
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Stress Relief Cat Coloring Book - Bog af Rockridge Press - Paperback

Stress Relief Cat Coloring Book - Bog af Rockridge Press - Paperback

Find peace and calm while you color cute catsSpending time with cats is a proven way to lift your mood and relieve your stress—and the same is true for coloring! Discover a fun and soothing way to combine the two with the Stress Relief Cat Coloring Book. Inside, you'll find a whole collection of realistic and relaxed felines to color—with any shapes, shades, and patterns you choose. From sleeping kittens to playful tabbies and calicos, you'll spend hours feeling calm and creative as your worries..

DKK 112.95
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The 30-Minute Clean Eating Cookbook - Bog af Kathy Siegel - Paperback

The 30-Minute Clean Eating Cookbook - Bog af Kathy Siegel - Paperback

Get all the benefits of clean eating in 30 minutes or less Clean eating offers a range of health benefits, including weight loss, increased energy, reduced inflammation, and clearer skin. Until now, making healthy whole-food dishes often meant spending more time in the kitchen than at the table. The 30-Minute Clean Eating Cookbook helps simplify eating clean with 115 flavorful recipes and a guide to smart grocery shopping and efficiency in the kitchen. Most clean eating cookbooks focus on time-intensive,..

DKK 187.95
1

Dehydrator Cookbook for Beginners: A Guide to Dehydrating Fruits, Vegetables, Meats, and More - Bog af Chris Dalziel - Paperback

Dehydrator Cookbook for Beginners: A Guide to Dehydrating Fruits, Vegetables, Meats, and More - Bog af Chris Dalziel - Paperback

Keep your pantry stocked with delicious dried foods Dehydrating is a sustainable and easy method of preserving food for months or even years. It's great for camping, backpacking, emergency preparedness, and reducing food waste—but where do you begin? This dehydrating cookbook takes you through the whole process step by step, from ensuring that your food is safe for dehydration to sealing in the maximum nutrients and flavor—no experience required. Dive into dehydrating food: What's dehydrating,..

DKK 187.95
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The Journal for Emotional Eating - Bog af Mayuko Okai - Paperback

The Journal for Emotional Eating - Bog af Mayuko Okai - Paperback

Reframe your relationship with food through guided journaling We're all born knowing how to eat intuitively, but your relationship with food can be difficult to manage under everyday stress or emotional overwhelm. This thoughtful guided journal helps you reestablish a healthier, more mindful relationship with food. By rebuilding a positive mind-body connection, you can begin to disrupt the cycle and leave behind habits that don't serve you. Reflective journal prompts encourage you to explore cravings..

DKK 177.95
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The Wfpb Cookbook - Bog af Justin Weber - Paperback

The Wfpb Cookbook - Bog af Justin Weber - Paperback

Redefine healthy with 100 recipes for a whole food, plant based diet Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don't need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn't mean eating boring. From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal..

DKK 187.95
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The Plant-Based Weight Loss Solution - Bog af Marina Savelyeva - Paperback

The Plant-Based Weight Loss Solution - Bog af Marina Savelyeva - Paperback

Lose weight naturally with the power of a whole-food, plant-based diet Discover a sustainable take on weight loss that's as good for your body and the environment as it is for your waistline. This combination guide and plant-based cookbook helps you change the way you eat with friendly advice and an easy-to-follow meal plan, plus plenty of flavorful whole-food recipes that anyone can make at home. Go beyond other whole-food, plant-based cookbooks with: 28-day kick-start—It's simple to get started..

DKK 187.95
1