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Performance Nutrition - Kevin Currell - Bog - The Crowood Press Ltd - Plusbog.dk

Performance Nutrition - Kevin Currell - Bog - The Crowood Press Ltd - Plusbog.dk

Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports nutrition accessible. The book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; improve competition performance (whether for football or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.

DKK 182.00
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Canine Nutrition - Dr Jacqueline Boyd - Bog - The Crowood Press Ltd - Plusbog.dk

Canine Nutrition - Dr Jacqueline Boyd - Bog - The Crowood Press Ltd - Plusbog.dk

Explore the world of canine nutrition and learn about feeding your dog with science, sense and sensibility.Canine nutrition is easily one of the most debated topics in the dog world. Canine Nutrition: Food, Feeding and Function aims to help canine caregivers navigate the world of dog food and feeding, and is an essential guide for anyone who lives with dogs and wants to understand more. With a strong grounding in canine and nutritional science, this book introduces the key concepts and foundation knowledge of what dogs need nutritionally. It considers how our relationships with our dogs and our decision-making influences what and how we feed them, and how we can best meet their needs, as well as our own. Practical approaches to supporting canine health, wellbeing and activity through nutrition are examined in a clear and accessible way throughout, whilst also acknowledging the variety of food options that are available to canine caregivers. This is all achieved with a firm evidence base in canine nutritional science.

DKK 182.00
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Nutrition for Cyclists - Jane Griffin - Bog - The Crowood Press Ltd - Plusbog.dk

Nutrition for Cyclists - Jane Griffin - Bog - The Crowood Press Ltd - Plusbog.dk

Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With over 30 years'' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behind her dietary advice and addresses the day-to-day concerns of today''s two-wheeled enthusiasts. Topics include: the energy requirements of the cyclist; effective meal planning for training and competition; how to stay hydrated and how to rehydrate efficiently; eating to aid recovery from illness or injury; supplements and Ergogenic Aids; how to lose weight and maintain performance and finally, special advice for younger, older, female and vegetarian cyclists.

DKK 152.00
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The Successful Dressage Competitor - Debby Lush - Bog - The Crowood Press Ltd - Plusbog.dk

The Successful Dressage Competitor - Debby Lush - Bog - The Crowood Press Ltd - Plusbog.dk

Are your dressage scores as high as you expect them to be? Are you good at riding, but not so good at competing? This book offers coaching on all aspects of preparing for and riding in dressage tests up to Medium level. There are instructions on how to ride all the test movements correctly, along with advice on the practical matters of choosing when and where to compete, learning and practicing tests, having your horse and all your equipment organized, and then having a clear routine to follow once you arrive at the show. Best of all, the author explains how to master the art of competing, including presenting your horse in such a way that any training issues are not obvious to the eye—especially that of the judge.

DKK 209.00
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Barefoot Horse Keeping - Jane Cumberlidge - Bog - The Crowood Press Ltd - Plusbog.dk

Barefoot Horse Keeping - Jane Cumberlidge - Bog - The Crowood Press Ltd - Plusbog.dk

Barefoot Horse Keeping provides a practical, accessible and objective guide to barefoot horse keeping. The book draws on empirical research and the authors' twenty-five years experience delivering barefoot hoof care, saddle fitting, behavioural training and rider coaching. Topics covered include: the Barefoot philosphy; the herd and the environment; hoof trimming; diet and nutrition and equine anatomy and biomechanics.

DKK 221.00
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Gundogs - David Hancock - Bog - The Crowood Press Ltd - Plusbog.dk

Gundogs - David Hancock - Bog - The Crowood Press Ltd - Plusbog.dk

This book is about gundogs, those ever-willing companions of both sportsmen and discerning dog owners. Gundogs is not a manual covering training, grooming, nutrition and dog care; it is very much a celebration of the gundog''s contribution to the sporting and companion dog scene, an examination of their past, their performance and their prospects in an increasingly urban society. Painstakingly researched, it covers the well-known recognized breeds and the more obscure ones from overseas, some quite unknown to the British public.

DKK 234.00
1

Essential Equine Studies: Equine Business Management - Julie Brega - Bog - The Crowood Press Ltd - Plusbog.dk

Essential Equine Studies: Equine Business Management - Julie Brega - Bog - The Crowood Press Ltd - Plusbog.dk

This is the fourth and final volume in this excellent series of textbooks prepared for college students on equine degree courses. Dealing with the business management side of working in the horse industry, readers will find advice on subjects such as: marketing and market research, preparing a business plan, raising finance, meeting investors, taxation and insurance, employing staff, finance management, VAT accounting, health and safety, and how to expand their business. Book 1: Anatomy & Physiology Book 2: Health, Nutrition & Fitness Book 3: Injury, Disease & Equine Nursing Book 4: Business & Estate Management.

DKK 198.00
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Long Distance Walking in Britain - Damian Hall - Bog - The Crowood Press Ltd - Plusbog.dk

Long Distance Walking in Britain - Damian Hall - Bog - The Crowood Press Ltd - Plusbog.dk

This is the definitive guide to the best long distance trails in Britain, leading you through landscapes rich in history, wildlife and views. OS references are provided throughout, with invaluable tips on where to walk, timings, nutrition and equipment. There are walks for every level of fitness and contributions from experienced walkers, with practical advice and accompanying maps and explanatory illustrations. Whether walking along the coast or across the moors, following ancient pathways or seeking out less well-known routes, Long Distance Walking in Britain is the ideal companion.

DKK 198.00
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Riding a Dressage Test - David Trott - Bog - The Crowood Press Ltd - Plusbog.dk

Riding a Dressage Test - David Trott - Bog - The Crowood Press Ltd - Plusbog.dk

Riding a Dressage Test demystifies the requirements for dressage competition at preliminary, novice, and elementary levels. International dressage judge David Trott explains in an easy-to-understand way exactly what the judge expects to see in the different movements of the tests. In addition, an example of each test movement is given, with comprehensive guidelines for riding the movements correctly. This book, together with its stable companion Preparing for a Dressage Test , is essential reading for both trainers and riders and will help competitors to maximize their test-riding potential.

DKK 95.00
1

The Holistic Cat - Holly Mash - Bog - The Crowood Press Ltd - Plusbog.dk

The Holistic Cat - Holly Mash - Bog - The Crowood Press Ltd - Plusbog.dk

The Holistic Cat is a comprehensive guide to natural health care for your cat. It explores the complementary treatments available to look after your cat in a range of everyday situations, as well as for first aid and focuses on diet, natural remedies and preventative and integrated health care. Topics covered also include the understanding of the feline mind; kitten care, multiple cat households and indoor cats; care of the elderly cat and the importance of nutrition and how to provide a balance diet. Holistic treatments for common ailments, including abscesses, dental health, and heart and respiratory problems are covered too.

DKK 161.00
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Table Tennis - Jenny Heaton - Bog - The Crowood Press Ltd - Plusbog.dk

Table Tennis - Jenny Heaton - Bog - The Crowood Press Ltd - Plusbog.dk

Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your game. Featured in this book are: information boxes containing Top Tips and Key Points; an introduction to the rules, equipment and tournament play; colour action shots, sequence photographs of the strokes and detailed diagrams; an analysis of the skills and techniques needed by players just beginning table tennis, and by intermediate and advanced level players; helpful advice on different styles of play and tactics, and finally, practical information concerning coaching, table exercises, training and nutrition.

DKK 147.00
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Essential Equine Studies: Book Three - Julie Brega - Bog - The Crowood Press Ltd - Plusbog.dk

Essential Equine Studies: Book Three - Julie Brega - Bog - The Crowood Press Ltd - Plusbog.dk

The third in a series of four books produced for college students on equine degree courses. Designed for clarity and ease of reference with a list of aims and objectives preceding each chapter, the book deals with complex issues on a step-by-step basis and provides detailed explanations of technical and scientific terminology. Question boxes act as reminders and revision aids throughout. The contents include: first aid, wound management, controlling inflammation, causes of infectious disease, diseases infectious and non-infectious, management of the sick horse, and lameness. Book 1: Anatomy & Physiology Book 2: Health, Nutrition & Fitness Book 3: Injury, Disease & Equine Nursing Book 4: Business & Estate Management.

DKK 216.00
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Keeping Goats - Debbie Kingsley - Bog - The Crowood Press Ltd - Plusbog.dk

Keeping Goats - Debbie Kingsley - Bog - The Crowood Press Ltd - Plusbog.dk

Full of information and practical advice, this book will be invaluable for anyone thinking about keeping goats, for those who have recently acquired goats, and for the more experienced keeper. This book provides everything you need to know including: legal requirements; land, fencing, housing and equipment; the breeds that will suit your best and acquiring your goats. There is information on year-round husbandry tasks; feeding and nutrition; health and welfare and breeding and kidding. Detailed guidance is given on dairying, raising for meat and other ways to make the most of your goats. This new book is a comprehensive guide to over eighty goats breeds with accompanying photographs.

DKK 205.00
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Re-Educating Racehorses - Fred Cook - Bog - The Crowood Press Ltd - Plusbog.dk

Re-Educating Racehorses - Fred Cook - Bog - The Crowood Press Ltd - Plusbog.dk

This fully comprehensive book guides the reader through the process of acquiring and subsequently re-training a racehorse. It provides an in-depth look at what life was like for the horse at the racing yard and how through correct training and education you can train your horse to become a happy adjusted athlete ready for everyday equestrian activities. Topics covered: Re-homing - what to consider when re-homing a racehorse out of training; Under New Management - how to ensure a smooth transition; Feeding and Nutrition - how diet affects performance; Working from the ground - a detailed look at the importance of groundwork training; and finally, Re-schooling - what is required of you and your horse.

DKK 198.00
1

Keeping Ducks and Geese - Debbie Kingsley - Bog - The Crowood Press Ltd - Plusbog.dk

Keeping Ducks and Geese - Debbie Kingsley - Bog - The Crowood Press Ltd - Plusbog.dk

Full of information and practical advice, this book is suitable for those thinking about keeping ducks and geese, those who have recently become duck and goose keepers and want to learn more, and for the more experienced keeper. With over 290 photographs, this book provides everything you need to know, including: legal requirements; land, fencing, housing, equipment and security. There is a comprehensive list, with accompanying photographs, of over eighty duck and goose breeds. Information is available to help decide what breeds will suit you best and acquiring your first birds. Further topics covered include: feeding and nutrition; health and welfare; breeding and rearing; raising for meat, slaughter, plucking and preparation for cooking, plus recipes.

DKK 195.00
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Strength and Conditioning for Combat Sports - Darren Yas Parr - Bog - The Crowood Press Ltd - Plusbog.dk

Strength and Conditioning for Combat Sports - Darren Yas Parr - Bog - The Crowood Press Ltd - Plusbog.dk

The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport itself are assessed in order to develop a high-performance programme. This might include plyometrics, speed and agility, endurance and core stability, strength training and nutrition as just some of the pieces of this complex jigsaw. The aim is to increase strength, speed, power, endurance, agility and flexibility. Strength and Conditioning for Combat Sports aims to help the coach and athlete bridge the gap between the theory of training and applied training, helping the athlete to become faster, stronger and more flexible and to build their muscular endurance so they perform better and remain injury-free.

DKK 195.00
1

Organic Fruit Production and Viticulture - Stella Cubison - Bog - The Crowood Press Ltd - Plusbog.dk

Organic Fruit Production and Viticulture - Stella Cubison - Bog - The Crowood Press Ltd - Plusbog.dk

Fruit production is one of the most challenging areas of organic growing, and those wanting to grow fruit organically have often found it difficult to obtain the necessary technical information. Essential reading for serious gardeners, smallholders, small-scale organic growers and farmers wishing to diversify their crop range, this book covers the organic cultivation of all of the most popular pome and stone fruits, strawberries, cane and bush fruits. For each fruit crop, advice and information is given on the latest suitable varieties and rootstocks, growing systems, pruning and training, crop care, harvesting, storage, pest and disease management. Individual chapters cover organic principles and conversion, soil fertility, crop nutrition, weed and habitat management, and protected production. Also the market for organic fruit, retail opportunities and other important outlets is analysed. A chapter by Roy Cook is provided on the important subject of viticulture.

DKK 244.00
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Dressage Judges Viewpoint - Jane Kidd - Bog - The Crowood Press Ltd - Plusbog.dk

Dressage Judges Viewpoint - Jane Kidd - Bog - The Crowood Press Ltd - Plusbog.dk

Over 200,000 people ride a dressage test each year in Britain and whether it is for the Pony Club, a riding club, eventing, or international dressage, there is much to be learnt from understanding the judge''s perspective. In recent years dressage has been the fastest expanding equestrian discipline in Britain and many other countries around the world. As a result, a rapidly increasing number of people will need to know how to earn the marks in the arena and more judges will be needed to assess the tests. Judging dressage is a big subject and in The Dressage Judge''s Viewpoint , Jane Kidd has covered it in a concise, straightforward and clear way. This book is the ideal introduction to dressage and a valuable reference book not only for riders but also for judges and trainers.

DKK 95.00
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