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A Goyu Ryu Guid: the Kogen Kan Manual for Karate - The Kogen Kan Manual for Karate - Michael Cogan

A Goju Ryu Guid: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo. The purpose of this guid is to serve as a training aid in furthering the development of karate students and instructors from the Kogen Kan specifically and all karate students generally; however, if it helps only one person, then I will consider it a success.Please keep in mind that much of this information..

DKK 228.95

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Bunkai - Secrets of Karate Kata: The Tekki Series - Elmar T Schmeisser

Here the usually hidden secrets of karate techniquesare revealed in easy-to-understand, clearly explained and illustrated sequences. Utilizing over 330 photographs, The Tekki Series allows a continuous visualization of an opponent during the entire kata, without missing or overlapping motions in the kata sequence. Elmar Schmeisser is a 7th degree black belt and a master instructor with the International Society of Okinawan/Japanese Karate-do and the International Shotokan-ryu Karate-Do Shihankai...

DKK 153.95

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Korean Thought and Culture - A New Introduction - Chai-Shin Yu

During its five thousand years of history and culture, Korea has been attacked and invaded by other countries eight hundred times. Despite all its past tragedies, Korea has risen from the ashes and become one of the ten strongest economic countries in the world-all because its people have kept their thoughts, culture, and roots alive. In Korean Thought and Culture: A New Introduction, Dr. Chai-Shin Yu shares the results of his extensive research. He offers careful interpretation of historical facts..

DKK 143.95

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Bridging the Gap - Introducing Science and Conditioning to the Art of Karate - Andrew Ahlsten

If you practice karate, you know that competitors are getting tougher; you need to be at the top of your game to beat them. Andrew Ahlsten, a third-degree black belt who has trained in Japan, shares his expertise so you can hone your skills with ease. Bridging the Gap can help you to . know what training exercises to focus on and why; . understand how to set goals and how to achieve them; . appreciate ancient Samurai philosophy and Japanese traditions; . be able to prevent injuries and recover fast..

DKK 383.95

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Hidden Secrets of Karate-Do - Dwight Holley

There is no available information at this time. Author will provide once available.

DKK 213.95

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Essential Shotokan - The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances - David Gomez

Edmond Otis, 7th Dan, demonstrates and narrates this instructive and dynamic DVD/VHS \how-to\ series, clearly illustrating the relationship between karate's techniques, principles, and applications in a fresh and eye-opening way. Not theory, for theory's sake, but what every karate-ka needs to make their kata, bunkai, kumite, and self-defence more natural and effective! The companion workbook is designed to emphasize all the key aspects, concepts, and principles demonstrated in the Essential Shotokan..

DKK 158.95

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Grandmas Got the Goodies - Julia Maliszewski

This book is about a silly, quirky, involved grandma who doesn''t go anywhere without goodies on her purse. She is always prepared with snacks and leftovers, which she shares with everyone. Aside from bribing the airline guards in Texas, the rest of this story is based on actual events. You never know when or what Grandma Rose will pull out of her purse.

DKK 133.95

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Among the Pilgrims - Journeys to Santiago de Compostela - Mary Victoria Wallis

Mary Victoria Wallis''s Among the Pilgrims is the story of her two pilgrimages - one by bicycle in 1997 and one on foot in 1998 - in northern Spain along the thousand year old route to the shrine of St. James the Apostle at Santiago de Compostela. In ten chapters covering everything from medieval miracle tales to the modern perils of shin splints and flat tires, she gives her view, as a medievalist, outdoor enthusiast, and inquiring pilgrim with Buddhist leanings, of the five hundred mile trail..

DKK 343.95

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Twin Sisters - Yang Yang

This subject matter in Twin Sisters still highly controversial for anovel in China.This book reveals an army cadre seducing a girl that comes fromdeep in the author's memories from her childhood. She was author'sneighbour who gave up her virginity in an attempt to gain hermother's freedom, a beautiful girl with a slightly pale face, often intears at home; this is the prototype of YingLi. YongHong is a typicalrepresentative of the Red Guards who denounced the capitalist roaders,and traitors, who often..

DKK 268.95

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British Nigerian Deadbeat in Cincinnati - ...a Gripping Read with Great, Detailed Insight Into the Horrors of Us Officialdom and the Grim Underbe - Ch

Peter Oti, an ambitious, celebrated British Nigerian journalist, with a super size ego and a lustful eye, is on his way to America to begin a dream job as news anchor on CNN International. Instead, promptly arrested on arrival and labelled \Ohio's worst Deadbeat Dad\ by the press, Peter is suddenly forced into the terrifying world of an Ohio jail, in the grip of ruthless guards and cutthroat inmates. Amid a cultural clash of British, Nigerian and American values, Peter runs the gauntlet of murderers,..

DKK 173.95

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Hippocratic Denial - Emlyn Griffiths James Emlyn Griffiths

The Hippocratic Denial is the continuing story of two young recruits who join the Hong Kong Police force during the Cultural Revolution that Chairman Mao Tse Tung attempted to inflict on the colony of Hong Kong during the years of 1967 and 1968. This took place following the success of his so-called 'Red Guards', a mix of students and peasants who were responsible for the purging and arrest of thousands of doctors, lawyers, professional businessmen, and the Bourgeoisie on the mainland of China and..

DKK 328.95

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Parthian Stranger - The Order - Stewart N. Johnson

At the end of the Cold War, Jack Cash finds himself sitting in a prison with no hope of parole. It appears that this super spy and international bounty hunter's days of intelligence gathering are over. Nicknamed Parthian Stranger by his inmates, Jack spends his days trying to figure out how to escape the prison where he has been hidden for the last twenty years.Everything is about to change for Jack when he awakens one morning to discover he is alone in the penitentiary. With no guards in sight,..

DKK 333.95

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