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Karate Basics - Robin Rielly - Bog - Tuttle Publishing - Plusbog.dk

Karate Basics - Robin Rielly - Bog - Tuttle Publishing - Plusbog.dk

Are you planning to learn Karate, but don''t know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This book contains the following vital information: - The origins of Karate — its philosophy, history, and different schools - How to find a teacher a class —that is right for you - Getting ready for your first class —what happens in a Karate class? - The essential elements —stances, blocks, thrusts, strikes, punches, and kicks - How to complement your Karate training —with sparring drills and kata - Practical ways to succeed in Karate —how to create a training program, test for belt promotion, and an overview of competitions and tournaments - Resources —to help you develop your knowledge and understanding of Karate Whether you''re just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident and enable you to become successful much more quickly.

DKK 113.00
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Jeet Kune Do Basics - David Cheng - Bog - Tuttle Publishing - Plusbog.dk

Jeet Kune Do Basics - David Cheng - Bog - Tuttle Publishing - Plusbog.dk

This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques. As a foundation, the book recalls the origination of Jeet Kune Do — the philosophy, history, and different styles of the martial art. This introduction gives readers an important reference point on how the practice evolved. From there, the book explains how to choose a school, taking readers through their first class including the etiquette and dress requirements. The essential elements of the style — stances, footwork, upper body and lower body techniques, and grappling are all well represented and defined. Building upon this solid groundwork, the book informs readers of the five ways of attack, including the single direct attack, the attack by combination, the progressive indirect attack, the attack by drawing, and the hand immobilization attack. Fighting instructions include the tactical considerations of Jeet Kune Do practice such as defenses, counterattacks, and sparring. The book concludes with a comprehensive list of resources to help students further develop their knowledge of and training in Jeet Kune Do. Thorough compact and easy-to-read, this book gives readers everything they''ll need to start their practice of this critical fighting art.

DKK 107.00
1

Learn to Draw Manga Men - Kyachi - Bog - Tuttle Publishing - Plusbog.dk

Learn to Draw Manga Men - Kyachi - Bog - Tuttle Publishing - Plusbog.dk

The male form is the focus here—twisting, leaping and tumbling in dramatic action sequences!Master manga and anime artist Kyachi shows you the secrets professional Japanese artists use to create dynamic motion on the page. A series of detailed tutorials show you how to draw the male form in every possible position. Individual lessons cover standing, sitting, reclining, walking, running, kicking, pitching, swimming, dribbling and sparring. A rogues' gallery is also presented, showing how to create dastardly villains, armed with weapons and ready to rumble. With the help of this complete guide, you'll be able to:Populate the page or screen with eye-catching movement and powerful action posesMaster Kyachi's methods through step-by-step progressions—before it's time to try it on your ownFollow along with charming caricature guides who offer essential tips and steer you clear of pitfallsIt can be intimidating to draw people as a beginning artist, but Learn to Draw Manga Men is meant to dispel those exact fears and wipe away any hesitations you may have. Begin with a blank page or empty screen and start populating it with people. Before you know it, your characters will come to life before you!Kyachi has distilled her specialized knowledge of the skeleton, muscles and physical structures, explaining and analyzing the most difficult aspects of figure drawing and presenting it to you in a clear and simple way. With the help of this fantastic resource, you'll soon master detailed male characters to include in your own comic strip or graphic novel!*Recommended for artists 16 & up*

DKK 149.00
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How to Create Manga: Drawing Dynamic Hand & Body Movements - Sideranch - Bog - Tuttle Publishing - Plusbog.dk

How to Create Manga: Drawing Dynamic Hand & Body Movements - Sideranch - Bog - Tuttle Publishing - Plusbog.dk

An indispensable reference guide for manga artists presenting hundreds of different body positions, actions, movements and hand gestures! This complete guide shows you how to draw your characters with the right proportions and perspectives when performing all sorts of actions. With useful tips on depicting dynamic motions and movements more accurately you can make your drawings look more realistic! Are your characters opening an umbrella? Fussing with their phones? Or talking with their hands? Or are they flying through the air and landing blows in the midst of a fight? With 480 body positions, movements and hand gestures and over 1,100 illustrations to guide you, this book helps you draw your characters with the right proportions and perspectives while doing all sorts of different things: - Making hand gestures ranging from a peace sign to a heart to a fist bump - Sitting, kneeling, crouching, walking, running or jumping with legs extended - Putting on gloves, pushing up glasses, taking a drink or fixing their hair - Executing flying kicks and complicated martial arts maneuvers - And hundreds of other different actions and movements! Start with basic hand gestures before moving onto more complex movements and poses involving the entire body. This comprehensive guide offers you a thousand options for adding powerful perspective and emotional expression to your characters and the stories you tell!

DKK 166.00
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The Art of Shaolin Kung Fu - Kit - Bog - Tuttle Publishing - Plusbog.dk

The Art of Shaolin Kung Fu - Kit - Bog - Tuttle Publishing - Plusbog.dk

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: - What is Kung Fu? —Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu - The Historical Development of Chinese Martial Arts —Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period - From Shaolin to Taijiquan —Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External - A Comparative Study of Kung Fu —Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu - Defining Aims and Objectives —Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives - The Foundation of Shaolin Kung Fu —Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns - From Form to Combat Application —The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks - Combat Sequences and Set Practice —Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets - Shaolin Five Animals —Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns - Five-Animal Combination Set —How to Improve Combat Efficiency; Spacing and Timing in Combat - The Internal Force of Shaolin Kung Fu —The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw - Tactics and Strategies —Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations - Classical Kung Fu Weapons —Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons - Understanding and Developing Chi —The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing - Shaolin Kung Fu and Zen —Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen - The Shaolin Way to Enlightenment —Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

DKK 166.00
1

55 Fantastic Japanese Knitting Stitches - Kotomi Hayashi - Bog - Tuttle Publishing - Plusbog.dk

55 Fantastic Japanese Knitting Stitches - Kotomi Hayashi - Bog - Tuttle Publishing - Plusbog.dk

"At last, we have a book in English from Kotomi Hayashi! 55 Fantastic Knitting Stitches brings us (yes) 55 stitch patterns that will be fun to use in designing and personal knitting. Some are challenging, some are variations on a theme, and all are new and interesting." —Gayle Roehm, knitting teacher, author and translator for the knitting best-sellers Japanese Knitting Stitch Bible and 250 Japanese Knitting Stitches The perfect book for needlework enthusiasts who want to try the unique Japanese style of knitting!Popular and prolific author and knitwear designer Kotomi Hayashi presents 55 innovative stitch designs—specifically for those who have never tried Japanese-style knitting before. These include re-imagined modern variations on traditional stitches as well as Hayashi's own innovative inventions, which incorporate influences from her travels all around the world. These beautiful stitch patterns, influenced by knitting styles from around the world, include:Delightful reversible patterns—you get two garments in one!Patterns with motifs in relief that add dimension and texture to your knitwearSurprising variations on classics such as cables, basketweaves, bobbles and popcorn stitches, among othersPatterns and stitches with unusual color combinations, offering endless opportunities for creativityKnitting enthusiasts will find endless inspiration in these pages. Among many others, you'll find innovative criss-cross, rick-rack, openwork, cable, waffle and many other types of stitching, resulting in beautiful textures and strikingly modern uses of color. In addition to the charts typical of Japanese knitting books, step-by-step instructions and diagrams for each stitch are also included. Hayashi shows you how to use these stitch patterns in one or more of the 25 projects she includes in the book, so you can try them out on gloves, cowls, shawls and more. 55 Fantastic Japanese Knitting Stitches is the perfect book for experienced knitters who love knitting the Japanese way, or those who want to give this style of knitting a try for the first time—opening the door to new horizons and the work of creative Japanese knitwear designers.

DKK 166.00
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