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Karate: The Art of Empty Hand Fighting - Hidetaka Nishiyama - Bog - Tuttle Publishing - Plusbog.dk

Karate: The Art of "Empty-Hand" Fighting A brief history of Karate Theories and principles of the martial art Effective training and exercise methods Karate techniques including stances, blocks and attacks Defenses against weapons Karate: The Art of "Empty-Hand'' Fighting

DKK 155.00

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Karate Basics - Robin Rielly - Bog - Tuttle Publishing - Booktok.dk

Are you planning to learn Karate, but don''t know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This book contains the following vital information: - The origins of Karate — its philosophy, history, and different schools - How to find a teacher a class —that is right for you - Getting ready for your first class —what happens in a Karate class? - The essential elements —stances, blocks, thrusts, strikes, punches, and kicks - How to complement your Karate training —with sparring drills and kata - Practical ways to succeed in Karate —how to create a training program, test for belt promotion, and an overview of competitions and tournaments - Resources —to help you develop your knowledge and understanding of Karate Whether you''re just getting started, or have already been training for a year or two, Karate Basics offers an easy, yet comprehensive introduction to the sport that will make you feel more confident and enable you to become successful much more quickly.

DKK 161.00

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Karate for Kids - Robin L. Rielly - Bog - Tuttle Publishing - Booktok.dk

A fun and accessible introduction to studying karate—designed specifically with the interests and capabilities of young martial artists in mind. First-time martial arts students are not just starting a program of physical and mental practice. They are entering a new world—one that not only has new rules, new goals, and even new clothing—but that also offers them lots of new opportunities for fun and accomplishment. Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals. With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.

DKK 184.00

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Hello Korean Volume 1 - Lee Joon Gi - Bog - Tuttle Publishing - Plusbog.dk

K-Drama star Lee Joon-gi teams up with Language Learning Experts to bring you this all-in-one guide for beginners who want to learn Korean as it's actually spoken in Seoul today!Korean is one of the fastest-growing second languages in the world, due to the huge popularity of Korean pop music, food and K-dramas. This book is designed to meet the needs of people who want to learn the language quickly and accurately—especially Korean pop culture fans!It features colorful drawings and a cast of youthful friends—Koreans and foreigners—who live in Seoul, hang out together, and have fun exploring the city. It also features Korean film and TV star Lee Joon-gi, who not only provides audio recordings of the dialogues, but contributes a series of stories about his favorite places and things to do in Seoul!Each chapter is organized as follows:An opening dialogue on a topic such as shopping or making plansA list of useful Korean vocabulary and everyday expressions that are commonly usedGrammar explanations, conversations and exercises to help you learn"Talking with Lee Joon-gi" when you can respond to prompts as though you are talking to him!A round-up summary of key words, phrases and concepts in the chapter"Lee Joon-gi's Seoul" — The actor's favorite things to do, such as idol spotting! This book is designed by two leading Korean language experts—Jiyoung Park and Soyoung Yoo—to be used either as a classroom textbook or for self-study.

DKK 241.00

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Bubishi - - Bog - Tuttle Publishing - Booktok.dk

Treasured for centuries by karate''s top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishi was a secret text passed from master to student in China and later in Okinawa. All of karate''s legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi . Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy''s work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a goldmine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available. This new paperback edition includes additional commentary from the translator, as well as a new foreword.

DKK 193.00

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Brazilian Jiu-Jitsu - Alexandre Paiva - Bog - Tuttle Publishing - Plusbog.dk

Brazilian Jiu-Jitsu is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90''s when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular methods in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and the Mixed Martial Arts cage: - Takedowns - The Closed Guard - Passing The Closed Guard - Butterfly Guard - Open Guard Pass - Side Control - Half Guard - Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.

DKK 192.00

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The 36 Deadly Bubishi Points - The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks! - Rand Cardwell

Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed explanations on how the pressure points of traditional Chinese medicine found in the Bubishi, the venerable \Bible of Karate,\ are used in attacking an opponent and how to defend yourself against such attacks. This book closely examines these vital points and the science behind them. While much has been written about the vital points and their medicinal..

DKK 163.95

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