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Monthly Nutrition Companion - Bog af The American Dietetic Association - Paperback

Monthly Nutrition Companion - Bog af The American Dietetic Association - Paperback

Create Your Own Plan for Better Health With Help From the World's Foremost Nutrition Experts In one month, you can personalize a step-by-step action plan and get results that will motivate you toward a lifetime of overall fitness. By tracking your food choices and physical activity, this handy record book will help you evaluate habits, set goals, and make positive changes for better health. You?ll learn how to get the nutrients you need, determine your healthy weight, analyze and resolve situations..

DKK 122.95
2

Snacking Habits for Healthy Living - Bog af The American Dietetic Association - Paperback

Snacking Habits for Healthy Living - Bog af The American Dietetic Association - Paperback

Make snacking a part of a balanced diet?with advice from America's nutrition experts Snacking can be a habit that nourishes and sustains you?or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It..

DKK 147.95
2

Safe Food for You and Your Family - Bog af The American Dietetic Association - Paperback

Safe Food for You and Your Family - Bog af The American Dietetic Association - Paperback

The definitive pocket guide on food safety?from the source America turns to for food and nutrition advice. Each year, about one in every 10 Americans develops a food-related illness. You can protect yourself with Safe Food for You and Your Family, an indispensable guide to preventing foodborne illness. This book explains how to detect hidden dangers at home or away, which foods are potentially unsafe, and how they become contaminated. Valuable tips include preventing the spread of bacteria in your..

DKK 147.95
1

The Supermarket Guide - Bog af The American Dietetic Association - Paperback

The Supermarket Guide - Bog af The American Dietetic Association - Paperback

Shop smart with America's foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan?following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned..

DKK 147.95
2