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Comprehensive Applications in Shaolin Chin Na - Dr. Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Comprehensive Applications in Shaolin Chin Na - Dr. Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: - - Kicking (Ti) - - Striking (Da) - - Wrestling (Shuai) - - Seize-Controlling (Na) - This book is also laid out according to actual fighting scenarios as follows: - - Chin Na Against Barhand Attacks - - Chin Na Against Blocking - - Chin Na Against Kicking - - Chin Na Against Knife Attacks - - Offensive Chin Na Techniques - With over 375 techniques, practitioners can discover a variety of techiques suitable to their needs and martial arts style. Effective application of Chin Na requires speedy execution of a block or yield, a set up, and then a proper technique. By experimenting with different situations presented in this book, you can find those techniques that work best for you. Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. This book is designed to make learning easier.

DKK 377.00
1

Comprehensive Applications in Shaolin Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Comprehensive Applications in Shaolin Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: - - Kicking (Ti) - - Striking (Da) - - Wrestling (Shuai) - - Seize-Controlling (Na) - This book is also laid out according to actual fighting scenarios as follows: - - Chin Na Against Barhand Attacks - - Chin Na Against Blocking - - Chin Na Against Kicking - - Chin Na Against Knife Attacks - - Offensive Chin Na Techniques - With over 375 techniques, practitioners can discover a variety of techiques suitable to their needs and martial arts style. Effective application of Chin Na requires speedy execution of a block or yield, a set up, and then a proper technique. By experimenting with different situations presented in this book, you can find those techniques that work best for you. Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. This book is designed to make learning easier.

DKK 261.00
1

Analysis of Shaolin Chin Na - Dr. Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Analysis of Shaolin Chin Na - Dr. Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na is one of the four major fighting categories in all Chinese martial styles. The four categories are: - - Kicking (Ti) - - Striking (Da) - - Wrestling (Shuai) - - Seize-Controlling (Na) - Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. This book is designed to make learning easier. If you study a barehand art, likely there are Chin Na techniques you can adapt! You will learn over 150 Chin Na techniques - - Fundamental principles that make Chin Na work. - - Speed, power, grabbing, escaping, and countering techniques. - - Finger Chin Na. - - Wrist Chin Na. - - Elbow Chin Na. - - Shoulder, neck, and waist Chin Na. - - Leg Chin Na. - - Muscle Grabbing Chin Na. - - Cavity press Chin Na. - - Using Chin Na in a fight. - - Dealing with injuries. - The ability to control an opponent through Chin Na is one of the highest measures of martial skill. You will improve your martial skills with the many training methods, attacks, and counterattack techniques detailed in this book. Your are going to increase your fighting options! Remember, Chin Na can be integrated with any open hand martial style.

DKK 424.00
1

Karate Science - J. D. Swanson - Bog - YMAA Publication Center - Plusbog.dk

Karate Science - J. D. Swanson - Bog - YMAA Publication Center - Plusbog.dk

Dynamics, motion, sensation...they are karate''s connective tissue―and they are the heart of this book. Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster. - - Understand the major types of techniques, including their outward appearances and internal feelings. - - Master the core principles behind these feelings. - - Learn the biomechanics and dynamics of core movement. - Karate Science: Dynamic Movement is filled with examples, anecdotes, and beautiful illustrations. Although Shotokan karate is the author''s frame of reference, the principles of human mechanics translate to all martial styles. This book features - - Clear and insightful explanations of dynamic movement. - - Over 100 illustrations. - - Profound but accessible analysis of the kihon, or fundamentals of Shotokan karate. - As a lifelong student of martial arts, J. D. Swanson, Ph.D., had searched through piles of books on form and function. "Stand here, step there" they said. But where movement was concerned, none went deep enough. No one was discussing the dynamics―the actual feeling of the moves. Both in print and in live teaching, karate instruction tends to focus on stances and finishing positions. But dynamics, motion, sensation...they are karate''s connective tissue―and they are the heart of this book. “ Karate Science: Dynamic Movement is rooted in the teachings of the masters,” Swanson says. “This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. This is the next evolution of karate books.”

DKK 289.00
1

Analysis of Shaolin Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Analysis of Shaolin Chin Na - Jwing Ming Yang - Bog - YMAA Publication Center - Plusbog.dk

Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: - Kicking (Ti) - - Striking (Da) - - Wrestling (Shuai) - - Seize-Controlling (Na) Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. This book is designed to make learning easier. If you study a barehand art, likely there are Chin Na techniques you can adapt! You will learn over 150 Chin Na techniques - Fundamental principles that make Chin Na work. - Speed, power, grabbing, escaping, and countering techniques. - Finger Chin Na. - Wrist Chin Na. - Elbow Chin Na. - Shoulder, neck, and waist Chin Na. - Leg Chin Na. - Muscle Grabbing Chin Na. - Cavity press Chin Na. - Using Chin Na in a fight. - Dealing with injuries. The ability to control an opponent through Chin Na is one of the highest measures of martial skill.You will improve your martial skills with the many training methods, attacks, and counterattack techniques detailed in this book. Your are going to increase your fighting options! Remember, Chin Na can be integrated with any open hand martial style.

DKK 217.00
1

Karate Science - J. D. Swanson - Bog - YMAA Publication Center - Plusbog.dk

Karate Science - J. D. Swanson - Bog - YMAA Publication Center - Plusbog.dk

Dynamics, motion, sensation...they are karate''s connective tissue―and they are the heart of this book. Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster. - - Understand the major types of techniques, including their outward appearances and internal feelings. - - Master the core principles behind these feelings. - - Learn the biomechanics and dynamics of core movement. - Karate Science: Dynamic Movement is filled with examples, anecdotes, and beautiful illustrations. Although Shotokan karate is the author''s frame of reference, the principles of human mechanics translate to all martial styles. This book features - - Clear and insightful explanations of dynamic movement. - - Over 100 illustrations. - - Profound but accessible analysis of the kihon, or fundamentals of Shotokan karate. - As a lifelong student of martial arts, J. D. Swanson, Ph.D., had searched through piles of books on form and function. "Stand here, step there" they said. But where movement was concerned, none went deep enough. No one was discussing the dynamics―the actual feeling of the moves. Both in print and in live teaching, karate instruction tends to focus on stances and finishing positions. But dynamics, motion, sensation...they are karate''s connective tissue―and they are the heart of this book. “ Karate Science: Dynamic Movement is rooted in the teachings of the masters,” Swanson says. “This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. This is the next evolution of karate books.”

DKK 157.00
1