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Shin Gi Tai - Michael Clarke - Bog - YMAA Publication Center - Plusbog.dk

Shin Gi Tai - Michael Clarke - Bog - YMAA Publication Center - Plusbog.dk

Prepare to have your beliefs challenged about what karate really is. Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted. You might have a body capable of mastering karate''s physical techniques, but do you have a mind with a level of awareness that is able to grasp the true spirit of karate? For adults only. Regardless of how many people you can defeat in combat, the deeper aim of karate has always been to conquer your own ego, and by doing so, you increase the likelihood of avoiding conflict. When you can control your ego, you have a chance to establish peace in your life: this is the tradition of budo karate. Shin Gi Tai has a literal translation: mind–technique–body. A karate-ka''s mind (shin) must be developed ahead of his technique (gi) if he is to discover a sense of balance within his body (tai). While the mental and physical aspects of karate are daunting and causes many to stop training, if you can just endure the early years, say - the first decade - then there is opportunity for real and lasting benefits. Budo is a concept more often discussed than put into practice, and yet, as part of traditional karate training, it has the capacity to dramatically change lives for the better, but only if you are prepared to move past the obvious and strive to understand the philosophy and the morality of budo. Your life is yours, your karate is yours, accept ownership of both and reap countless rewards.

DKK 190.00
1

Dirty Ground - Kris Wilder - Bog - YMAA Publication Center - Plusbog.dk

The Martial Arts of Vietnam - Augustus John Roe - Bog - YMAA Publication Center - Plusbog.dk

The Martial Arts of Vietnam - Augustus John Roe - Bog - YMAA Publication Center - Plusbog.dk

The first English-language book to detail the combat systems and martial culture of a land shaped by centuries of conflict. The Martial Arts of Vietnam presents an engaging overview of the evolution of Vietnamese martial arts from 2,000 BCE until today. We will look at the mythical origins of the Vietnamese people and the impact that invasions from neighboring countries had on the martial culture of Vietnam. We will discover how kings and governments promoted and, in some cases, crushed martial traditions; alongside how Vietnams’ unusual geography both protected and exposed martial styles and lineages. This work offers stunning photography, era timelines, and regional maps that allow for an engaging adventure through Vietnam’s northern, central, and southern regions, all in search of events and catalysts that shaped its martial history through the ages. When we arrive at modern Vietnams’ martial arts society, we meet with many teachers from the northern, central, and southern regions who, through courageous efforts, are attempting to codify and preserve their unique combat systems for the benefit of all martial artists. We explore the ethnic minority martial arts, Sino-Vietnamese and Chinese martial arts, as well as various imported and foreign systems and how they are positioned in relation to modern Vietnam’s martial arts practices. The Martial Arts of Vietnam lifts the veil of secrecy long surrounding this socialist state to reveal its combat systems and their thousand years of evolution.

DKK 152.00
1

The Art and Science of Self Defense - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

The Art and Science of Self Defense - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

The Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself. Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. — This book can help bridge that gap. This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense. While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense. The book begins with the basics, upon which everything else relies – awareness, avoidance, and anticipation skills – before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations. The aim of this curriculum is to improve confidence and skills in a structured and logical way. Topics include - - Awareness skills including situational, spatial, and environmental - - Avoidance skills to deal with fear, escape, and de-escalation - - Anticipation skills for being approached, posturing, and reading body language - - Action arsenal including targeting, striking, yelling, evading, and countering - - Advanced arsenals for dealing with ground fighting, weapons, and multiple attackers - Whether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

DKK 360.00
1

Sensei - John J. Donohue - Bog - YMAA Publication Center - Plusbog.dk

The Art and Science of Self Defense Training - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

The Art and Science of Self Defense Training - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

AWARDS FINALIST —2022, Sports, Best Books Award American Bookfest The Art and Science of Self Defense Training provides you with a condensed system of distilled self-defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself. Martial arts, combat sports, and self-defense are different realms; although interconnected they are not entirely the same. — This book can help bridge that gap. This curriculum is streamlined and divided into nine logical stages of training that allows both martial artists and those with no formal fighting experience to quickly and methodically learn and develop reliable skills for self-defense. While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for those aspects that are unique to actual self-defense. The book begins with the basics, upon which everything else relies – awareness, avoidance, and anticipation skills – before moving on to building a reliable arsenal of self-defense techniques. You will progress through a series of carefully selected actions for high stress situations. The aim of this curriculum is to improve confidence and skills in a structured and logical way. Topics include - - Awareness skills including situational, spatial, and environmental - - Avoidance skills to deal with fear, escape, and de-escalation - - Anticipation skills for being approached, posturing, and reading body language - - Action arsenal including targeting, striking, yelling, evading, and countering - - Advanced arsenals for dealing with ground fighting, weapons, and multiple attackers - Whether you are just starting out, or have been practicing martial arts for years, there are important self-defense skills for everyone in this book.

DKK 180.00
1

Fighting the Pain Resistant Attacker - Loren W Christensen - Bog - YMAA Publication Center - Plusbog.dk

The Triangle Hold Encyclopedia - Steve Scott - Bog - YMAA Publication Center - Plusbog.dk

Redemption - Michael Clarke - Bog - YMAA Publication Center - Plusbog.dk

Redemption - Michael Clarke - Bog - YMAA Publication Center - Plusbog.dk

Michael Clarke was an angry, vicious kid, a street fighter. He grew up in the late sixties and early seventies in Manchester, England, in a tough neighborhood where, he writes, “Prostitutes worked the pavement opposite my home, illegal bookmakers took bets in back alley cellars, and street brawls were commonplace.” He left school at fifteen and began his education as a pugilist on the streets. He fought in bars and clubs, at football matches, in parks, and in bus stations—and he was good. He reveled in the victories and the admiration they brought. It was a life of knuckles and teeth, of broken bones and torn flesh—and the arrests that followed. Clarke was seventeen when a judge sentenced him to two years in Strangeways Prison, an infamous place also known as “psychopath central.” In prison he resolved to change his life and stay out of trouble, but trouble was everywhere. He discovered a world of violent gangs, abusive guards, and inmates engaged in an endless struggle for dominance. Strangeways was a place where a person could get stabbed to death for taking the bigger piece of toast. In time Clarke was released, but the transition was difficult and he almost fought his way back to prison. Then one night he entered a karate dojo and his life changed forever. He began a lifetime pursuit of budo, the martial way. He sought knowledge, studied with masters, and traveled to Okinawa, the birthplace of karate. Redemption: A Street Fighter’s Path to Peace is a true account of youth wasted and life reclaimed. Michael Clarke reminds us that martial arts are not simply about punching and kicking. They forge the spirit, temper the will, and reveal our true nature.

DKK 142.00
1

Krav Maga Combatives - David Kahn - Bog - YMAA Publication Center - Plusbog.dk

Krav Maga Combatives - David Kahn - Bog - YMAA Publication Center - Plusbog.dk

BECAUSE NOT ALL KRAV MAGA IS THE SAME® This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. Combatives are the foundation of krav maga counter-attacks. These are the combatives of the original Israeli Krav Maga Association (Grandmaster Gidon). It is irrefutable that you need only learn a few core combatives to be an effective fighter. Simple is easy. Easy is effective. Effective is what is required to end a violent encounter quickly, decisively, and on your terms. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect. Contents include: - - Key strategies for achieving maximum combative effects - - Krav maga’s 12 most effective combatives - - Developing power and balance - - Combatives for the upper and lower body - - Combative combinations and retzev (continuous combat motion) - - Combatives for takedowns and throws - - Combatives for armbars, leglocks, and chokes Whatever your martial arts or defensive tactics background or if you have no self-defense background at all, this book can add defensive combatives and combinations to your defensive repertoire. Our aim is to build a strong self-defense foundation through the ability to optimally counter-attack.

DKK 202.00
1

Krav Maga Combatives - David Kahn - Bog - YMAA Publication Center - Plusbog.dk

Krav Maga Combatives - David Kahn - Bog - YMAA Publication Center - Plusbog.dk

BECAUSE NOT ALL KRAV MAGA IS THE SAME® Hardcover format includes all photos in FULL COLOR! This book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury. Combatives are the foundation of krav maga counter-attacks. These are the combatives of the original Israeli Krav Maga Association (Grandmaster Gidon). It is irrefutable that you need only learn a few core combatives to be an effective fighter. Simple is easy. Easy is effective. Effective is what is required to end a violent encounter quickly, decisively, and on your terms. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect. Contents include: - - Key strategies for achieving maximum combative effects - - Krav maga’s 12 most effective combatives - - Developing power and balance - - Combatives for the upper and lower body - - Combative combinations and retzev (continuous combat motion) - - Combatives for takedowns and throws - - Combatives for armbars, leglocks, and chokes - Whatever your martial arts or defensive tactics background or if you have no self-defense background at all, this book can add defensive combatives and combinations to your defensive repertoire. Our aim is to build a strong self-defense foundation through the ability to optimally counter-attack.

DKK 380.00
1

The Way of Kata - Lawrence A. Kane - Bog - YMAA Publication Center - Plusbog.dk

The Way of Kata - Lawrence A. Kane - Bog - YMAA Publication Center - Plusbog.dk

The Principles for Understanding Kata are Largely Unknown – Until Now The ancient masters developed kata, or "formal exercises," as fault-tolerant methods to preserve their unique, combat-proven fighting systems. Unfortunately, they deployed a two-track system of instruction where an ''outer circle'' of students unknowingly received modified forms with critical details or important principles omitted. Only the select ''inner circle'' that had gained a master''s trust and respect would be taught okuden waza, the powerful hidden applications of kata. The theory of deciphering kata applications (kaisai no genri) was once a great mystery revealed only to trusted disciples of the ancient masters in order to protect the secrets of their systems. Even today, while the basic movements of kata are widely known, advanced practical applications and sophisticated techniques frequently remain hidden from the casual observer. The principles and rules for understanding kata are largely unknown. This groundbreaking book unveils these methods, not only teaching you how to analyze your kata to understand what it is trying to tell you, but also helping you to utilize your fighting techniques more effectively—both in self-defense and in tournament applications. Fifteen general principles to identify effective techniques - - Twelve discrete rules for deciphering martial applications - - Comprehensive insights into kata history, strategy and tactics - - Vital physiological considerations - - Well organized materials for easy reference and comprehensive understanding -

DKK 202.00
1

The Martial Way and its Virtues - F. J. Chu - Bog - YMAA Publication Center - Plusbog.dk

The Martial Way and its Virtues - F. J. Chu - Bog - YMAA Publication Center - Plusbog.dk

A Classical Vision of the Martial Arts Through the millennia, man has been subject to aggression and violence from other men, and has pondered ways to meet such hostility. The source of man''s ceaseless conflict lies in our nature. We are just not content with the simple life. We want what we do not have and lust for what others possess. Empires wax and wane; states cleave asunder and coalesce. Thus it has ever been. – Three Kingdoms (Chinese Novel 1400 A.D. Ironically enough, the modern civilized world promotes many alternatives for conflict resolution in place of overt violence. As a result, physical strength, mental determination and emotional endurance have lost their urgency in today''s popular society. Are we a generation self-absorbed in the absence of routine discipline and sacrifice? While the martial arts revolve around the way of personal combat, it also demands that its adherents live in accordance with a certain warrior code of conduct and honor. The Martial Way promises a long and arduous journey. It is an invitation to the subordination of self, the endurance of sustained practice, and the cultivation of the body and mind, with no tolerance for self-indulgences of any kind. Martial arts without compassion and honor promises only violence. Stripped of its spirituality, it threatens injury and suffering to both its victims and its practitioners. In the end, this higher ideal is what separates the warrior from the predator.

DKK 144.00
1

The Art and Science of Staff Fighting - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

The Art and Science of Staff Fighting - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

NINE LEVELS, EASY TO EXPERT This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques, groundwork, and facing multiple opponents. But this book is not just for staff enthusiasts. Even those unfamiliar with martial arts can adapt these techniques, increasing their skill and confidence in defending themselves. "Our environment is usually full of improvised weapons,” Varady writes. “Staff fighting techniques can be effectively applied in a self-defense situation using a walking stick, coatrack, curtain rod, floor lamp, hockey stick, fallen tree branch, broom, mop, shovel, or rake.” Equipped with this knowledge, readers will begin to realize that, in one way or another, they are nearly always armed and capable of defending themselves. This book features: - - Nine levels of instruction, progressing from easy to expert - - Over 600 photos with motion arrows - - A “nondenominational” approach to staff, utilizing the best of Eastern and Western arts - - A comprehensive, methodical approach to building staff skills If you are already a student of the staff, these lessons will not conflict with your katas or current style. Instead, they will augment your techniques, broadening your options. Whether you are an experienced staff fighter or a layman seeking practical techniques for self-defense, The Art and Science of Staff Fighting will help you develop the skills you need.

DKK 182.00
1

Training for Sudden Violence - Rory Miller - Bog - YMAA Publication Center - Plusbog.dk

Training for Sudden Violence - Rory Miller - Bog - YMAA Publication Center - Plusbog.dk

The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage. In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. - Train in fundamentals,combat drills, and dynamic fighting. - Develop situational awareness. - Condition yourself through stress inoculation. - Take a critical look at your training habits. “You don''t get to pick where fights go,” Miller writes. That''s why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios―keeping what works, discarding what does not, and improving your chances of survival. Miller''s internal work , world work , and plastic mind exercises will challenge you in ways that mere physical training does not. Sections include: - Stalking - Escape and evasion - The predator mind - Personal threat assessment This is a fight for your life, and it won''t happen on a nice soft mat. It will get, as Miller says, “all kinds of messy.” Training for Sudden Violence prepares you for that mess.

DKK 261.00
1

Training for Sudden Violence - Rory Miller - Bog - YMAA Publication Center - Plusbog.dk

Training for Sudden Violence - Rory Miller - Bog - YMAA Publication Center - Plusbog.dk

The speed and brutality of a predatory attack can shock even an experienced martial artist. The sudden chaos, the cascade of stress hormones―you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage. In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. - - Train in fundamentals,combat drills, and dynamic fighting. - - Develop situational awareness. - - Condition yourself through stress inoculation. - - Take a critical look at your training habits. “You don''t get to pick where fights go,” Miller writes. That''s why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios―keeping what works, discarding what does not, and improving your chances of survival. Miller''s “internal work,”“world work,” and “plastic mind” exercises will challenge you in ways that mere physical training does not. Sections include: - Stalking - Escape and evasion - The predator mind - Personal threat assessment This is a fight for your life, and it won''t happen on a nice soft mat. It will get, as Miller says, “all kinds of messy.” Training for Sudden Violence prepares you for that mess.

DKK 167.00
1

The Art and Science of Staff Fighting - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

The Art and Science of Staff Fighting - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

NINE LEVELS, EASY TO EXPERT This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques, groundwork, and facing multiple opponents. But this book is not just for staff enthusiasts. Even those unfamiliar with martial arts can adapt these techniques, increasing their skill and confidence in defending themselves. "Our environment is usually full of improvised weapons,” Varady writes. “Staff fighting techniques can be effectively applied in a self-defense situation using a walking stick, coatrack, curtain rod, floor lamp, hockey stick, fallen tree branch, broom, mop, shovel, or rake.” Equipped with this knowledge, readers will begin to realize that, in one way or another, they are nearly always armed and capable of defending themselves. This book features: - - Nine levels of instruction, progressing from easy to expert - - Over 600 photos with motion arrows - - A “nondenominational” approach to staff, utilizing the best of Eastern and Western arts - - A comprehensive, methodical approach to building staff skills If you are already a student of the staff, these lessons will not conflict with your katas or current style. Instead, they will augment your techniques, broadening your options. Whether you are an experienced staff fighter or a layman seeking practical techniques for self-defense, The Art and Science of Staff Fighting will help you develop the skills you need.

DKK 338.00
1

Wing Chun In-Depth - Munawar Ali Karim - Bog - YMAA Publication Center - Plusbog.dk

Wing Chun In-Depth - Munawar Ali Karim - Bog - YMAA Publication Center - Plusbog.dk

A rare in-depth look at the history, teachings, and wider implications of Wing Chun Wing Chun In-Depth offers an historical overview of the art’s development, it examines how to properly approach training for fighting skills that give you an edge in street defence and it presents Wing Chun’s underlying principles and strategies as a way of life for health and happiness. This work traces the lives and legends of the great masters of Wing Chun, it reveals their training techniques and philosophies, and shows the reader how they can be applied in all aspects of life. Written in an enjoyable and readable way, Wing Chun In-Depth shares profound insights, training drills and martial techniques that will improve your fighting foundation; it connects you to the great masters of Wing Chun—their lives, their martial teachings, and their philosophies. In the end, it is intended to inspire and enrich readers with history, practical skills, and a winning mindset for all of life’s challenges. Contents include Part 1: The Lineage - The origins of Wing Chun from its legendary past. - Its historical development and its present evolution from Ip Man and Wong, Shun-Leung. - Insight into Bruce Lee’s relationship with Wing Chun, Ip Man and Wong, Shun-Leung. Part 2: The System - Forms, training drills, and techniques that can be used to develop oneself into a skilled fighter. Part 3: Up Close - Master Class Training to fight without fighting - Master Class Avoiding a stand off - Master Class No technique as technique Part 4: Strategies for Life - Explores the strategic and martial fruits of Wing Chun as a practice which provides both skills for combat and strategies for life. - Startling truths that enrich life inside and outside the training hall ( kwoon ). Ip Man’s senior student, Wong Shun-Leung was the man who made Wing Chun famous in Hong Kong’s challenge matches. He was also a close friend and mentor to Bruce Lee. Sifu Loukas Kastrounis, one of the few active teachers of this lineage, is a highly respected Wing Chun teacher who has spent his life honing and developing Wing Chun. “Written at the request, and in collaboration with Sifu Loukas Kastrounis-a third generation master of the Wong Shun-Leung lineage, it is the fruit of over 5 years of my careful observations and research into Loukas’s teachings as both his student and as a professional historian.”— Munawar Ali Karim

DKK 330.00
1

Wing Chun In-Depth - Munawar Ali Karim - Bog - YMAA Publication Center - Plusbog.dk

Wing Chun In-Depth - Munawar Ali Karim - Bog - YMAA Publication Center - Plusbog.dk

AWARDS WINNER— Sports , American Legacy Book Awards, 2023 FINALIST— Sports, Best Books Awards, 2023 A rare in-depth look at the history, teachings, and wider implications of Wing Chun Wing Chun In-Depth offers an historical overview of the art’s development, it examines how to properly approach training for fighting skills that give you an edge in street defence and it presents Wing Chun’s underlying principles and strategies as a way of life for health and happiness. This work traces the lives and legends of the great masters of Wing Chun, it reveals their training techniques and philosophies, and shows the reader how they can be applied in all aspects of life. Written in an enjoyable and readable way, Wing Chun In-Depth shares profound insights, training drills and martial techniques that will improve your fighting foundation; it connects you to the great masters of Wing Chun—their lives, their martial teachings, and their philosophies. In the end, it is intended to inspire and enrich readers with history, practical skills, and a winning mindset for all of life’s challenges. Contents include Part 1: The Lineage - - The origins of Wing Chun from its legendary past. - - Its historical development and its present evolution from Ip Man and Wong, Shun-Leung. - - Insight into Bruce Lee’s relationship with Wing Chun, Ip Man and Wong, Shun-Leung. - Part 2: The System - - Forms, training drills, and techniques that can be used to develop oneself into a skilled fighter. - Part 3: Up Close - - Master Class Training to fight without fighting - - Master Class Avoiding a stand off - - Master Class No technique as technique - Part 4: Strategies for Life - - Explores the strategic and martial fruits of Wing Chun as a practice which provides both skills for combat and strategies for life. - - Startling truths that enrich life inside and outside the training hall ( kwoon ). - Ip Man’s senior student, Wong Shun-Leung was the man who made Wing Chun famous in Hong Kong’s challenge matches. He was also a close friend and mentor to Bruce Lee. Sifu Loukas Kastrounis, one of the few active teachers of this lineage, is a highly respected Wing Chun teacher who has spent his life honing and developing Wing Chun. “Written at the request, and in collaboration with Sifu Loukas Kastrounis-a third generation master of the Wong Shun-Leung lineage, it is the fruit of over 5 years of my careful observations and research into Loukas’s teachings as both his student and as a professional historian.”— Munawar Ali Karim

DKK 202.00
1

The Art and Science of Stick Fighting - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

The Art and Science of Stick Fighting - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

“Simplicity is the shortest distance between two points.” ― Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques The Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for years, there is something for everyone in this book. Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting . The Art and Science of Stick Fighting features - Nine levels of instruction, progressing from easy to expert - Over 700 photos with motion arrows - A “nondenominational” approach to the stick, utilizing the best of Eastern and Western arts - A comprehensive, methodical approach to building stick fighting skills This book stands apart from other stick fighting training manuals because it emphasizes the dynamics of combat. Many other books focus on forms and twirling. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. The Art and Science of Stick Fighting begins with the basics, upon which everything else relies. - A stable stance - Basic footwork - An effective guard From there you learn different types of strikes and how to practice them in helpful, easy-to-learn patterns. The aim is to grow so comfortable wielding a stick that it is as though the stick has become an extension of your body. Once the basics are in place, you learn the strategies and tactics of fighting with the stick at long, middle, and close range. By controlling the distance, you control the fight! - Learn important guidelines for sparring, from light contact up to full-contact training. - Learn how to construct your own padded weapons. - Learn effective fighting tips that will rev up your game. Also included are chapters on advanced techniques; combating short ranged weapons such as a knife to long range weapons like the staff. Even detailed techniques to use when your opponent is armed but you are not! Whether you already study the stick or are just starting out, if you want to learn how to get an edge , The Art and Science of Stick Fighting is for you!

DKK 187.00
1

The Art and Science of Stick Fighting - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

The Art and Science of Stick Fighting - Joe Varady - Bog - YMAA Publication Center - Plusbog.dk

“Simplicity is the shortest distance between two points.” ― Bruce Lee, The Tao of Jeet Kune Do The best of both Eastern and Western stick fighting techniques The Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for fighting with the stick. Whether you are just starting out, or have been practicing stick fighting for years, there is something for everyone in this book. Also included are systematic workouts and descriptions of how to make and use specific training equipment as you learn and master The Art and Science of Stick Fighting . The Art and Science of Stick Fighting features - - Nine levels of instruction, progressing from easy to expert - - Over 700 photos with motion arrows - - A “nondenominational” approach to the stick, utilizing the best of Eastern and Western arts - - A comprehensive, methodical approach to building stick fighting skills This book stands apart from other stick fighting training manuals because it emphasizes the dynamics of combat. Many other books focus on forms and twirling. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. The Art and Science of Stick Fighting begins with the basics, upon which everything else relies. - - A stable stance - - Basic footwork - - An effective guard From there you learn different types of strikes and how to practice them in helpful, easy-to-learn patterns. The aim is to grow so comfortable wielding a stick that it is as though the stick has become an extension of your body. Once the basics are in place, you learn the strategies and tactics of fighting with the stick at long, middle, and close range. By controlling the distance, you control the fight! - - Learn important guidelines for sparring, from light contact up to full-contact training. - - Learn how to construct your own padded weapons. - - Learn effective fighting tips that will rev up your game. Also included are chapters on advanced techniques; combating short ranged weapons such as a knife to long range weapons like the staff. Even detailed techniques to use when your opponent is armed but you are not! Whether you already study the stick or are just starting out, if you want to learn how to get an edge , The Art and Science of Stick Fighting is for you!

DKK 360.00
1