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Shin Gi Tai - Michael Clarke - Bog - YMAA Publication Center - Plusbog.dk

Shin Gi Tai - Michael Clarke - Bog - YMAA Publication Center - Plusbog.dk

Prepare to have your beliefs challenged about what karate really is. Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted. You might have a body capable of mastering karate''s physical techniques, but do you have a mind with a level of awareness that is able to grasp the true spirit of karate? For adults only. Regardless of how many people you can defeat in combat, the deeper aim of karate has always been to conquer your own ego, and by doing so, you increase the likelihood of avoiding conflict. When you can control your ego, you have a chance to establish peace in your life: this is the tradition of budo karate. Shin Gi Tai has a literal translation: mind–technique–body. A karate-ka''s mind (shin) must be developed ahead of his technique (gi) if he is to discover a sense of balance within his body (tai). While the mental and physical aspects of karate are daunting and causes many to stop training, if you can just endure the early years, say - the first decade - then there is opportunity for real and lasting benefits. Budo is a concept more often discussed than put into practice, and yet, as part of traditional karate training, it has the capacity to dramatically change lives for the better, but only if you are prepared to move past the obvious and strive to understand the philosophy and the morality of budo. Your life is yours, your karate is yours, accept ownership of both and reap countless rewards.

DKK 190.00
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The Juji Gatame Encyclopedia - Steve Scott - Bog - YMAA Publication Center - Plusbog.dk

Defensive Tactics - Loren W Christensen - Bog - YMAA Publication Center - Plusbog.dk

Redemption - Michael Clarke - Bog - YMAA Publication Center - Plusbog.dk

Redemption - Michael Clarke - Bog - YMAA Publication Center - Plusbog.dk

Michael Clarke was an angry, vicious kid, a street fighter. He grew up in the late sixties and early seventies in Manchester, England, in a tough neighborhood where, he writes, “Prostitutes worked the pavement opposite my home, illegal bookmakers took bets in back alley cellars, and street brawls were commonplace.” He left school at fifteen and began his education as a pugilist on the streets. He fought in bars and clubs, at football matches, in parks, and in bus stations—and he was good. He reveled in the victories and the admiration they brought. It was a life of knuckles and teeth, of broken bones and torn flesh—and the arrests that followed. Clarke was seventeen when a judge sentenced him to two years in Strangeways Prison, an infamous place also known as “psychopath central.” In prison he resolved to change his life and stay out of trouble, but trouble was everywhere. He discovered a world of violent gangs, abusive guards, and inmates engaged in an endless struggle for dominance. Strangeways was a place where a person could get stabbed to death for taking the bigger piece of toast. In time Clarke was released, but the transition was difficult and he almost fought his way back to prison. Then one night he entered a karate dojo and his life changed forever. He began a lifetime pursuit of budo, the martial way. He sought knowledge, studied with masters, and traveled to Okinawa, the birthplace of karate. Redemption: A Street Fighter’s Path to Peace is a true account of youth wasted and life reclaimed. Michael Clarke reminds us that martial arts are not simply about punching and kicking. They forge the spirit, temper the will, and reveal our true nature.

DKK 142.00
1

Top 10 Kicks - Augustus John Roe - Bog - YMAA Publication Center - Plusbog.dk

Top 10 Kicks - Augustus John Roe - Bog - YMAA Publication Center - Plusbog.dk

Good kicking provides an extra layer of depth and complexity to one’s martial arts or fighting skills. Elevate your fighting game with this essential guide to the top ten functional kicks. Good kicking can be used tactically in a wide variety of situations, such as to control range, surprise opponents or setting up further strikes. The training required for kicking provides improved strength, fitness, balance, and flexibility by utilizing the entire body in a powerful and natural way. Whether you are a beginner or an experienced fighter, you’ll gain valuable insights into: - - The ten most effective kicks for real-world martial artists. - - Ways to incorporate kicks into your fighting style. - - Methods for improving strength, balance, and flexibility. - - Tactical applications in various fighting scenarios. - - Descriptors rating damage, speed, and difficulty levels for each kick. - This book has been written with functionality in mind. It features ten of the most practical and effective kicks drawn from various martial art systems. These kicks come from and can be included in: - - Karate - - Taekwondo - - Mixed Martial Arts (MMA) - - Kickboxing - - Kung Fu - - Savate - - Jeet Kun Do (JKD) - - Sanda - - Muay Thai - - Wing Chun - - Krav Maga - - Self-defense - Whether your goals are fitness and flexibility, training for competition or real-life self-defense scenarios, the kicks presented here will serve you well. Written primarily with beginner and intermediate fighters in mind, it can also provide variations and potentially alternative approaches for more seasoned kickers to add to their own repertoire too. Don’t let weak kicks hold you back. Transform your fighting ability and gain a crucial edge in competition. With clear instruction and expert tips, you’ll become a more well-rounded and formidable fighter.

DKK 154.00
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