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Keto Bread - Lara Clevenger - Bog - Adams Media Corporation - Plusbog.dk

Keto Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

My Keto Journal - - Bog - Mango Media - Plusbog.dk

My Keto Journal - - Bog - Mango Media - Plusbog.dk

A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day . Pick your favorite keto recipes and get going! Track diet and exercise in one place. Put all of your fitness information in a journal that is just the right size―big enough for all of the day''s details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me , My Keto Journal is a combination meal planner, food tracker, and workout journal―and this one can easily fit in your gym bag. A dedicated keto diet journal. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal helps get you started on your new life. Using My Keto Journal , you’ll be able to keep up with what you''ve eaten, when you ate it and how it improved your body. Get started and you''ll be able to: - Master the science of the keto diet - Record your meals―breakfast, lunch, dinner and snacks - Progress your overall health - Love your new active lifestyle If you are looking for the perfect companion to Keto Meal Prep by FlavCity, The Complete Ketogenic Diet for Beginners , or The Keto Guido Cookbook , then My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet is the guided food journal for you!

DKK 113.00
1

Everyday Keto Baking - Erica Kerwien - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Everyday Keto Baking - Erica Kerwien - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

Have your cake—and stay keto too! With Everyday Keto Baking , there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need. Inside you'll find more than 80 recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour , two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other “healthy” treats. Alongside other healthy ingredients like eggs and low-carb sweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto). Enjoy all the special treats you once thought were off-limits, such as: - Fluffy Pancakes - Cheesy Bagels - Garlic Cauliflower Breadsticks - Chocolate Zucchini Bread - Cinnamon Streusel Cake - Strawberry Rhubarb Cobbler - Chocolate Chip Cookies - Red Velvet Cupcakes - Cheesecake Brownies - Spinach Feta Quiche Everyday Keto Baking gives you limitless options for enjoying baked goods without guilt . The only thing you need to worry about now is keeping them away from everyone else! [Publisher's Note: Everyday Keto Baking is a revised and adapted version of the original book The Healthy Coconut Flour Cookbook .]

DKK 139.00
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The Keto for Two Cookbook - Lindsay Boyers - Bog - Adams Media Corporation - Plusbog.dk

National Trust Book of Bread - Jane Eastoe - Bog - HarperCollins Publishers - Plusbog.dk

Lazy Keto Kitchen - Monya Kilian Palmer - Bog - Octopus Publishing Group - Plusbog.dk

Keto Diet Hacks - Lindsay Boyers - Bog - Adams Media Corporation - Plusbog.dk

Mere Grøn keto - Majbritt L. Engell - Bog - Hartvig & Engell - Plusbog.dk

Mere Grøn keto - Majbritt L. Engell - Bog - Hartvig & Engell - Plusbog.dk

Mere Grøn keto til kødelskeren og vegetaren. Spis dig til en sund og balanceret vægt med moderat grøn keto. Her er skruet op for grøntsagerne, de sunde fedtstoffer og ned for sukker og stivelse. Vores Grøn keto er både til dem, der elsker kød og dem, der gerne vil leve vegetarisk. Har du fedt omkring maven og måske risiko for at udvikle type 2 diabetes, så følg kuren og mærk hvordan din krop bliver slankere og sundere. Du vil hurtigt få et mere velreguleret blodsukker, en slankere talje og en sundere kolesterol-profil. Mere Grøn keto fokuserer nemlig på de hjertesunde fedtstoffer, og den vegetariske version hjælper dig med at leve mere anti-inflammatorisk. I bogen finder du en guide til at sammensætte din egen kostplan, og du får 40 lækre opskrifter designet både til kødelskeren og vegetaren. Du kan også møde de to grønne keto kokke Mads og Teddy, som har tabt sig henholdsvis 30 og 20 kg på moderat keto. Forfatterne Alice Apel Hartvig og Majbritt Louring Engell står bag en række bøger om sundhed og vægttab, heriblandt Diabeteskuren, Nordisk Middelhavskost og Grøn keto. I mere end 15 år har de hjulpet tusindvis af klienter til en sundere og slankere krop. Alice Apel Hartvig er klinisk diætist, og Majbritt Louring Engell er PB i ernæring og sundhed og Master i fitness og træning. Sammen har de diætist- og livsstilsklinikken Hartvig & Engell. Alice Apel Hartvig og Majbritt Louring Engell Mere Grøn keto - til kødelskeren og vegetaren ca. 93 sider Pris: 129 kr.

DKK 129.00
1

Bread - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Bread Machine Baking for Beginners - Beth Hensperger - Bog - New Shoe Press - Plusbog.dk

Bread Machine Baking for Beginners - Beth Hensperger - Bog - New Shoe Press - Plusbog.dk

Discover how easy it is to make delicious homemade bread in your bread machine. With this affordable, abridged edition of the best-selling Bread Lover’s Bread Machine Cookbook , learn how to make and bake bread in any brand of bread machine by combining the simplest of ingredients—flour, yeast, water, and salt. Offering complete, easy-to-follow instructions on using bread makers as well as a wide range of recipe variations for making all kinds of loaves , Bread Machine Baking for Beginners is the only book you will need to launch your bread-making success.Filled with step-by-step photographs, this guide to machine bread baking includes recipes and instructions for everything from white sandwich bread to french baguettes to sourdoughs and seeded breads . Instructions on shaping, decorating, kneading, no-knead breads, and enriched breads are also included.In Bread Machine Baking for Beginners , you will find: - The basics of bread baking - Tons of recipes, from the basic to more adventurous, all created with the beginner in mind - Troubleshooting tips for bread machine–baking issues - Ways to use your bread machine for other baked goods such as muffins and pizza dough This book provides the perfect introduction for new bread-making enthusiasts and a great refresher for bread-machine veterans who want to dust of their bread machine.Put an end to tasteless store-bought bread—use this guide and your bread machine to have fresh, tasty homemade bread instead. It’s easy and it’s fun!

DKK 141.00
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BRUGT BOG - Keto - Jane Faerber - Bog - Politikens Forlag - Plusbog.dk

BRUGT BOG - Keto - Jane Faerber - Bog - Politikens Forlag - Plusbog.dk

BRUGT BOG KETO er den hurtigst voksende kosttrend og livsstil både herhjemme og i udlandet. Ikke bare sportsfolk og kendisser sværger til den populære kur – også stadig flere almindelige mennesker har glæde af KETO, når de vil tabe sig.KETO tager over, hvor palæo, low carb og LCHF slap, og tilbyder en helt enkel vej til at gøre kroppen fedtforbrændende, reducere appetitten og skabe vægttab nemt og ligetil. Jane Faerber har anvendt metoden til rådgivning af flere tusind klienter i sine populære vægttabsforløb, og i denne bog guider hun læseren til at bruge KETO til at få succes med sit eget vægttab. Bogen fortæller alt, hvad der er værd at vide om, hvordan man bruger KETO til at optimere sin fedtforbrænding og derigennem få styr på sine hormoner, sit blodsukker og sin appetit. Den hjælper også én udenom de hyppigste faldgruber i KETO. Endelig og ikke mindst gør de 80 enkle, velsmagende opskrifter det nemt at lykkes med kuren i det daglige. Bogen indeholder: - Baggrundsviden om KETO og ketose - Kaloriers rolle i vægttab med KETO - Håndgribelige råd til at få KETO til at fungere i praksis - Avancerede strategier til dig, der træner meget - Hjælp til portionsstørrelser og fordeling af kulhydrat, protein og fedt - 80 ernæringsberegnede opskrifter med få kulhydrater Jane Faerber , der på nettet kendt for sin utroligt populære blog madbanditten.dk, er Danmarks LCHF-ekspert. Hun har længe selv levet efter Low Carb High Fat-principperne og på egen krop mærket de gode helbredsmæssige effekter og har i diverse bøger formidlet sine erfaringer og store viden samt ikke mindst lækre opskrifter. Hun har således udgivet bestsellerbøgerne LCHF – Spis dig mæt & glad (2013), Mæt & Slank med LCHF (2014), LCHF – Brød og kager (2014) og LCHF året rundt (2015). Flere af disse titler er nu også solgt til Tyskland, Norge og Island. Hun er desuden en meget flittig skribent på sin blog: Madbanditten.dk

DKK 86.00
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Bread Machine Easy - Sara Lewis - Bog - Octopus Publishing Group - Plusbog.dk

Bread Machine Easy - Sara Lewis - Bog - Octopus Publishing Group - Plusbog.dk

New 2021 Paperback Edition now includes brand new sourdough recipes for your Bread Machine There''s nothing quite like the smell of freshly baked bread, but not everyone has the time to hand-make their own from scratch. With Bread Machine Easy , discover how quick and effortless it can be to make delicious homemade bread in just a few easy steps with the help of a bread machine, saving you time and money.From the simplest daily loaf to preparing fancy rolls for special occasions, the 70 mouth-watering and easy-to-follow recipes in this book make bread-making simple. With recipes like spiced coriander and lentil bread, garlicky olive and rosemary focaccia, coconut and cranberry bread, and classic sourdough loaves, there''s something for every occasion. Bread Machine Easy includes wheat and gluten-free breads that can be made at home in a bread-machine. And with an introductory section on basic techniques and troubleshooting, Bread Machine Easy takes all the effort out of baking the perfect loaf.Bread Machine Easy includes chapters on: Everyday Classics including Wholemeal Spelt Bread and a Simple White Loaf Gourmet Breads including Buckwheat, Cranberry and Pomegranate Bread and Hemp and Sunflower Seed Bread Sweet Breads including Stollen and Chunky Chocolate and Vanilla Bread Shaped Breads including Cracked Pepper and Parmesan Grissini and Chocolate and Prune Brioches Wheat- and gluten-free breads including Banana and Sultana Bread and Spiced Coriander and Lentil Bread Sourdough including Olive and Walnut Sourdough and Rye Sourdough Loaf

DKK 141.00
1

Fast 800 Keto - Dr Michael Mosley - Bog - Octopus Publishing Group - Plusbog.dk

Bread Therapy - Pauline Beaumont - Bog - Hodder & Stoughton - Plusbog.dk

Bread Therapy - Pauline Beaumont - Bog - Hodder & Stoughton - Plusbog.dk

''Pauline Beaumont writes persuasively about the power of something as simple as breadmaking to help us cope with life''s stresses and disappointments.'' - Andrew Whitley, author of Bread Matters and DO Sourdough - Slow bread for busy lives ''A heartfelt, enlightening book for the baker in your family, your friends, and especially the baker within you.'' - Dan Lepard, award-winning baker, food writer and photographer When life gets challenging, simple pleasures and timeless traditions can help us manage. Bread Therapy is a love letter to the art of making real bread. Making our own bread provides us with an unhurried, creative activity that is joyful, calming and productive - providing a much-needed antidote to life''s stresses and strains. From kneading dough, to taking a delicious-smelling freshly baked loaf out of a hot oven, bread-making can be a mindful experience and a therapeutic craft that can nurture and nourish us. As yeast transforms flour and water, so making bread can transform us and our lives.As we seek ''slow skills'' to free us from the digital world we are inhabiting more and more, and mindful activity to help us manage our mental wellbeing, so bread-making is experiencing a renaissance. This book will guide you through the art of bread making, with insight into the benefits of this ancient craft which will nourish mind and body. It celebrates bread making as a way of understanding ourselves better, learning important life lessons and making positive changes to our mental and physical wellbeing. It features eight simple bread recipes to get you started on your bread-making journey.Pauline Beaumont is a passionate bread baker, mother of six and counsellor who believes fervently in the power of bread-making to aid our emotional and psychological wellbeing. ''We love this book as it sums up exactly how we feel about bread. Bread is like a small animal; it needs feeding, resting and quite a lot of love to get it to feel right. Caring for it gives you a huge buzz. Bread also has the ability to care for you and making bread is such a simple and pure way of boosting mental wellbeing. Pauline''s book captures the magic of this equation beautifully.'' - Alex and Kitty Tait, founders of The Orange Bakery

DKK 126.00
1

Fresh Bread Companion - Liz Clark - Bog - Brick Tower Press - Plusbog.dk

Keto - Nana Dalby - Bog - Lindhardt og Ringhof - Plusbog.dk

BRUGT BOG - Keto på 4 uger - Jane Faerber - Bog - Politikens Forlag - Plusbog.dk

BRUGT BOG - Keto på 4 uger - Jane Faerber - Bog - Politikens Forlag - Plusbog.dk

BRUGT BOG Med bogen Keto på 4 uger af Jane Faerber har du alle muligheder for en god start med Keto. Mange har allerede med succes opnået vægttab med Keto. Hvis du ikke ønsker at måle, tælle og veje din mad eller bruge tid på at sætte dig ind i tung teori og biokemi, så er Keto på 4 uger en nem og praktisk guide til dig! Keto på 4 uger giver dig 75 nye opskrifter på lækre måltider og en 4-ugers plan, som er lige til at gå til. Her får du forslag til dagens måltider, så dit vægttab bliver nemt og overskueligt. Du skal hverken tælle kalorier eller kulhydrater, men blot følge Ketos principper. Du hjælpes godt på vej med konkrete redskaber og praktiske retningslinjer, så du kan opnå succes med et varigt vægttab. Du får hjælp til portionsstørrelser og mængder, tips til indkøb, gode råd til at tilpasse Keto til din hverdag og advarsler om de typiske faldgruber. Når du lever efter Ketos principper, får du kroppen til at skifte fra kulhydratforbrænding til fedtforbrænding (ketose). Når kroppen er i en fedtforbrændende tilstand, har det også en dæmpende virkning på din appetit. Det bevirker, at du stadig kan spise dig mæt og samtidig tabe dig. Når du ikke føler sult, er det nemlig ikke så svært at spise mindre, end du plejer. Jane Faerber er Danmarks LCHF-ekspert. Vi kender hende fra madbanditten.dk, en af de mest populære madblogs i Danmark. Jane har tidligere udgivet adskillige bøger om LCHF. Bestsellerne er LCHF – Spis dig mæt & glad , Mæt & Slank med LCHF , LCHF – Brød og kager og LCHF året rundt . Efterfølgende har hun udgivet Keto og Keto på 4 uger. Flere af hendes bøger er solgt til udgivelse i Norge, Tyskland Island. Køb Jane Faerbers inspirerende bøger til gode priser HER på Plusbog.dk .

DKK 88.00
1

The No-Fuss Bread Machine Cookbook - Michelle Anderson - Bog - Callisto Media Inc. - Plusbog.dk