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Low Carb High Fat Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Low Carb High Fat Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Suitable for paleo, ketogenic, Atkins, and gluten-free dietsContains recipes that help people on low-carb diets satisfy their bread cravingsInstructions are easy to follow Bread is such a staple in many people’s diets that it can be what we miss the most when trying to be low-carb or gluten-free. The energy people have at the beginning of a diet can lead to cravings as time passes. With Low Carb, High Fat Bread, anyone following low-fat or gluten-free diets can satisfy their cravings for carbs without cheating on their diet. The breads in this guide are protein-rich, and the recipes are suitable for beginners and expert cooks. LCHF bread is filling, highly nutritious, and satisfying. Thanks to LCHF, everyone can enjoy warm, delightful, and satisfying bread-like foods. This book includes forty delicious recipes, including: Monkey breadBasil loafCrisp breadFocaccia with red onion and Parmesan Tortillas Hotdog and hamburger buns Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

DKK 136.00
1

Net Zero - Dieter Helm - Bog - HarperCollins Publishers - Plusbog.dk

Net Zero - Dieter Helm - Bog - HarperCollins Publishers - Plusbog.dk

What can we really do about the climate emergency? The inconvenient truth is that we are causing the climate crisis with our carbon intensive lifestyles and that fixing – or even just slowing – it will affect all of us. But it can be done.In Net Zero the economist Professor Dieter Helm addresses the action we would all need to take, whether personal, local, national or global, if we really wanted to stop causing climate change.Net Zero is Professor Dieter Helm’s measured, balanced view of how we stop causing climate change by adopting a net zero strategy of reducing carbon emissions and increasing carbon absorption. It is a rational look at why the past 30 years efforts has failed and why and how the next 30 years can succeed. It is a vital book for anyone who hears the clamour of Extinction Rebellion and other ecological activists, but wonders what they can actually do.

DKK 120.00
1

Carb Counter - - Bog - HarperCollins Publishers - Plusbog.dk

Carb Counter - - Bog - HarperCollins Publishers - Plusbog.dk

The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods.Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use.Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this.The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat.Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man’s diet and this emphasis on portions rather than 100 g means that there is less working out involved.Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.

DKK 100.00
1

Bread - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Bread - Adams Media - Bog - Adams Media Corporation - Plusbog.dk

Learn to make fresh, delicious bread right at home with these 100 simple and easy recipes you knead to know! Bread making can help you feel calmer, more in control, and more accomplished—not to mention you’ll have delicious, warm bread to enjoy! Your stomach and your taste buds will be overjoyed with the freshly baked treats you’ll create, and Bread is here to show you how. In Bread , you will find 100 recipes for any level of bread making including both sweet and savory treats for you to craft. You will find tips and tricks to make both classic and unique recipes from buttermilk potato bread to Tuscan white hearth bread and cinnamon raisin braids to Italian ciabatta. Perfect for any carb lover, this book is essential to making all your favorite breads right at home!

DKK 141.00
1

Quick and Easy Low Carb Recipes for Beginners - Dana Carpender - Bog - New Shoe Press - Plusbog.dk

Quick and Easy Low Carb Recipes for Beginners - Dana Carpender - Bog - New Shoe Press - Plusbog.dk

Make dieting fit into your life—not take it over—with these simple and delicious low-carb recipes that you will want to make again and again. Reducing carbohydrates in your diet can help you lose weight , manage health concerns like heart disease and diabetes, and just feel better overall. Whether your diet of choice is paleo, keto, or low-carb, Quick and Easy Low Carb Recipes for Beginners gives your diet a jump start. Find an abundance of flavorful recipes that will make you love your new low-carb life, including low-carb options for favorites like pizza, pasta, bread, desserts, and snacks. With carb counts for every ingredient and recipe , you will learn everything from how to transform classic spaghetti and meatballs into a low-carb delight to ways to spice up salads and add flavor to typically boring low-carb choices. The enticing recipes include: - Almond Pancake and Waffle Mix - Sausage, Egg, and Cheese Bake - Artichoke Parmesan Dip - Spaghetti Squash Alfredo - Spicy Sesame “Noodles” with Vegetables - Lemon-Pepper Chicken and Gravy - Smothered Burgers - Mom’s Chocolate Chip Cookies - Sunshine Cheesecake Your non-dieting friends and family will love these recipes just as much as you do, and as many become family favorites, your path to weight loss is made easier. Quick , easy , affordable , and tasty recipes make this starter guide your key to sticking with a low-carb life, and the perfect first stop on your personal journey to eating for health.

DKK 141.00
1

Keto Bread - Lara Clevenger - Bog - Adams Media Corporation - Plusbog.dk

Keto Bread - Lara Clevenger - Bog - Adams Media Corporation - Plusbog.dk

Over 100 easy, delicious, keto-friendly bread recipes to kick your carb cravings to the curb. Following a keto diet is easier than ever, knowing that you no longer have to completely give up the foods that you love. With some simple modifications, you can still eat all of your favorite foods while remaining in ketosis. Keto Bread is the must-have cookbook for anyone searching for keto-friendly bread recipes to indulge in their cravings for carbs. Instead of turning to options that might prevent ketosis, this book ensures that your body will continue to burn fats instead of carbs while still enjoying your favorite foods. Learn how to make everything from sweet, pull-apart caramel monkey bread to a savory 3-cheese white pizza or satisfying blueberry pop tarts to a basic, delicious loaf of bread. Keto Bread will help you stay on top of your keto diet but allows you to enjoy a unique spin on the many different and delicious versions of bread out there. These bread substitutes replace ingredients like white flour with other keto-friendly options, such as almond flour, ensuring success in your keto diet endeavors.

DKK 141.00
1

Keto Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Keto Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Flavorful loaves, rolls, crackers, and pizzas perfect for the ketogenic diet! Bread is such an integral part of our daily diet that it tends to be what we miss the most when embarking on a ketogenic diet. After the initial excitement fades, it doesn't take long for the aroma of a freshly baked, warm-from-the-oven loaf to waft into our memory. At last, with Keto Bread , those following a low-carb high-fat lifestyle can once again bite into delicious, crusty bread. Keto breads are made with an egg base and contain vitamins, minerals, and protein. This makes keto breads highly nutritious, and they are substantial and satisfying for a hearty snack or even a light lunch. Plus, these recipes are quick and easy to make: simply mix the dough, shape, and bake. This book's forty delicious recipes include: - Mediterranean muffins - Monkey bread - Focaccia with red onion and Parmesan - Cinnamon-scented crispbread - And so much more Keto bread is gluten- and sugar-free and perfect for weight loss and health. With Keto Bread , everyone can indulge in a slice of warm, aromatic, and delectable bread.

DKK 139.00
1

Low-Carb Vegetarian Cookbook - Justin Burks - Bog - Callisto Media Inc. - Plusbog.dk

Low-Carb Vegetarian Cookbook - Justin Burks - Bog - Callisto Media Inc. - Plusbog.dk

Limited carbs. Unlimited flavor—the complete vegetarian cookbook Now you can enjoy hearty and heart-healthy meals in minutes. The Low-Carb Vegetarian Cookbook is the perfect way to feel full and lose weight while serving up scrumptious veggie dishes at home. Featuring 100 quick, easy, and mouthwatering recipes like Avocado Almond Toast and Savory Cheesecake, this creative vegetarian cookbook will help guide you on your culinary adventure. Kick-start your low-carb meal plan today and start eating smarter, healthier, and happier in a snap. The Low-Carb Vegetarian Cookbook contains: - - Low-carb delights abound —Enjoy hearty vegetarian cookbook recipes like Savory Mushroom Masala and Vegan Cheeseburger Salad. - - 14-day meal plan —Explore a sample two-week menu, including low-carb options for breakfast, lunch, and dinner. - - Pro diet tips —Get convenient, time-saving advice and simple strategies for satisfying cravings. - Stay carb-conscious and eat lots of oh so delicious dishes with this 100% vegetarian cookbook.

DKK 141.00
1

Low Carb High Quality Diet - Fredrik Paulun - Bog - Skyhorse Publishing - Plusbog.dk

Low Carb High Quality Diet - Fredrik Paulun - Bog - Skyhorse Publishing - Plusbog.dk

For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with Low Carb High Quality Diet , the low carb high quality diet guide, getting in shape doesn’t have to be a chore. Fredrik Paulún, Sweden’s number one nutrition guru and author of 50 Ways to Boost Your Metabolism , offers his expert advice for building your ideal body while maintaining the highest quality of life. Drawing on the latest research about health and weight, Low Carb High Quality Diet shows how to slash daily carb consumption in half, how to cook food properly for maximum nutrition, and how to get the energy to exercise and train. Low Carb High Quality Diet reveals the science behind carbohydrates, proteins, fat, and more, and how these affect body weight and health. Burn fat, build muscle, and decrease your risk for diabetes, cancer, and cardiovascular disease, all through consuming delicious, great quality food. Featuring a full weekly program for tasty and nutritious breakfasts, lunches, and dinners, Low Carb High Quality Diet is all you need to get started living low carb high quality. LCHQ isn’t a calorie-restrictive diet; it’s a lifestyle that will have you looking and feeling the best you’ve ever felt!

DKK 141.00
1

Quick and Easy Low Carb Snacks - Martina Slajerova - Bog - New Shoe Press - Plusbog.dk

Quick and Easy Low Carb Snacks - Martina Slajerova - Bog - New Shoe Press - Plusbog.dk

Feel great about snacking and stay in the fat-burning zone with these 75 nutritious and delicious low-carb recipes that are free from refined sugar and allergens such as grains, gluten, and dairy. Snacks are essential for getting the proper amount of nutrients and keeping us energized during busy days at work, school, and the gym. Quick and Easy Low Carb Snacks , a shorter and more concise adaptation of Super Low Carb Snacks , provides nourishing snack options that fit your keto, Paleo, or low-glycemic diet .While most snacks are made of carb-laden, allergy-provoking ingredients, these low-carb snack recipes are filled with healthy ingredients that you can feel good about including in your diet. You’ll find plenty of superfoods , like coconuts, sweet potatoes, and almonds. Many of the recipes are quick and easy to make , and most take under 15 minutes to prepare!The sweet and savory low-carb snacks include: - Cauliflower Pizza Bites - Zucchini Muffins - Crispy Okra Sticks - Chicken Maple Sausage Meatballs - Cinnamon Donut Holes - Pumpkin Snickerdoodle Fat Bombs - Lemon Cheesecake Fat Bombs - Stilton and Chive Fat Bombs - Key Lime Smoothie - Creamy Keto Coffee With Quick and Easy Low Carb Snacks , you’ll always be ready with a delicious, wholesome snack to keep you and your family going.

DKK 141.00
1

The Top 100 Low-Carb Recipes - Nicola Graimes - Bog - Watkins Media Limited - Plusbog.dk

The Top 100 Low-Carb Recipes - Nicola Graimes - Bog - Watkins Media Limited - Plusbog.dk

The Top 100 Low-Carb Recipes is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates – and eating these in carefully controlled amounts – you can keep blood sugar levels steady, have heaps of energy, and feel fuller for longer. Featuring innovative, delicious and nutritionally balanced dishes, this varied collection of 100 recipes from all over the world provides a safe and responsible blueprint for low-carb eating.

DKK 92.00
1

Good Food: Low-Carb Cooking - Good Food Guides - Bog - Ebury Publishing - Plusbog.dk

Good Food: Low-Carb Cooking - Good Food Guides - Bog - Ebury Publishing - Plusbog.dk

Equally popular for weight-loss and health-conscious reasons, low-carb diets are all the rage. Jump on the bandwagon, or support a long-standing lifestyle choice, with this handy little cookbook from the Good Food team. Full of new ideas to keep mealtimes interesting, these recipes prove that low-carb food can be filling and delicious, as well as super healthy! Each of the 101 recipes for main courses, snacks and treats is accompanied by a full nutritional break down and colour photo and the Good Food triple-testing process means low-carb cooking will be as easy as it is rewarding!

DKK 99.00
1

Low carb lækkerier - Tatjana Albinus - Bog - mellemgaard - Plusbog.dk

Low carb lækkerier - Tatjana Albinus - Bog - mellemgaard - Plusbog.dk

Low carb lækkerier af Tatjana Albinus er en kogebog fyldt med 90 lækre opskrifter på desserter og bagværk, hvor der hverken er mel eller sukker i. Giv din sundhed et ordentlig løft, og få et blodsukker der er stabilt. Opskrifterne er super gode for alle der f.eks. har allergi overfor gluten, eller har diabetis eller ADHD. Low carb lækkerier er også for alle, der bare ønsker at få en meget sundere kost i hverdagen. I bogen finder du også en masse inspiration til en sundere livsstil, samt personlige historier.

DKK 153.00
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Zero Zero Zero - Roberto Saviano - Bog - Penguin Books Ltd - Plusbog.dk

Zero Zero Zero - Roberto Saviano - Bog - Penguin Books Ltd - Plusbog.dk

NOW A MAJOR SKY ATLANTIC SERIES From the international bestselling author of Gomorrah, this searing exposé reveals how dirty money and the drug trade are at the heart of our lives, our economy, and our world In many countries, ''zero zero'' or double zero flour is the finest, best flour on the market. Among narco-traffickers, then, ''zero zero zero'' is the nickname for the very purest, highest quality grade of cocaine. From Mexican cartels to Milanese financiers, Guatemalan mercenaries to Ukrainian warlords, Calabrian traffickers to the traders in Wall Street and London who wash the money clean, this is an unforgettable story that goes around the globe and through every level of society to show the extent to which the drug trade affects us all.Weaving together stories, interviews, wiretaps and his own experience of the criminal underworld, Saviano reveals an international narco-state, which, in the wake of the financial crisis, is now the pillar of our global economy. It is the perfect synthesis of modern capitalism, where everything is for the taking - and all is consumed, ruined and destroyed.

DKK 126.00
1

Bread Machine Baking for Beginners - Beth Hensperger - Bog - New Shoe Press - Plusbog.dk

Bread Machine Baking for Beginners - Beth Hensperger - Bog - New Shoe Press - Plusbog.dk

Discover how easy it is to make delicious homemade bread in your bread machine. With this affordable, abridged edition of the best-selling Bread Lover’s Bread Machine Cookbook , learn how to make and bake bread in any brand of bread machine by combining the simplest of ingredients—flour, yeast, water, and salt. Offering complete, easy-to-follow instructions on using bread makers as well as a wide range of recipe variations for making all kinds of loaves , Bread Machine Baking for Beginners is the only book you will need to launch your bread-making success.Filled with step-by-step photographs, this guide to machine bread baking includes recipes and instructions for everything from white sandwich bread to french baguettes to sourdoughs and seeded breads . Instructions on shaping, decorating, kneading, no-knead breads, and enriched breads are also included.In Bread Machine Baking for Beginners , you will find: - The basics of bread baking - Tons of recipes, from the basic to more adventurous, all created with the beginner in mind - Troubleshooting tips for bread machine–baking issues - Ways to use your bread machine for other baked goods such as muffins and pizza dough This book provides the perfect introduction for new bread-making enthusiasts and a great refresher for bread-machine veterans who want to dust of their bread machine.Put an end to tasteless store-bought bread—use this guide and your bread machine to have fresh, tasty homemade bread instead. It’s easy and it’s fun!

DKK 141.00
1

Bread Machine Easy - Sara Lewis - Bog - Octopus Publishing Group - Plusbog.dk

Bread Machine Easy - Sara Lewis - Bog - Octopus Publishing Group - Plusbog.dk

New 2021 Paperback Edition now includes brand new sourdough recipes for your Bread Machine There''s nothing quite like the smell of freshly baked bread, but not everyone has the time to hand-make their own from scratch. With Bread Machine Easy , discover how quick and effortless it can be to make delicious homemade bread in just a few easy steps with the help of a bread machine, saving you time and money.From the simplest daily loaf to preparing fancy rolls for special occasions, the 70 mouth-watering and easy-to-follow recipes in this book make bread-making simple. With recipes like spiced coriander and lentil bread, garlicky olive and rosemary focaccia, coconut and cranberry bread, and classic sourdough loaves, there''s something for every occasion. Bread Machine Easy includes wheat and gluten-free breads that can be made at home in a bread-machine. And with an introductory section on basic techniques and troubleshooting, Bread Machine Easy takes all the effort out of baking the perfect loaf.Bread Machine Easy includes chapters on: Everyday Classics including Wholemeal Spelt Bread and a Simple White Loaf Gourmet Breads including Buckwheat, Cranberry and Pomegranate Bread and Hemp and Sunflower Seed Bread Sweet Breads including Stollen and Chunky Chocolate and Vanilla Bread Shaped Breads including Cracked Pepper and Parmesan Grissini and Chocolate and Prune Brioches Wheat- and gluten-free breads including Banana and Sultana Bread and Spiced Coriander and Lentil Bread Sourdough including Olive and Walnut Sourdough and Rye Sourdough Loaf

DKK 141.00
1

Bread Therapy - Pauline Beaumont - Bog - Hodder & Stoughton - Plusbog.dk

Bread Therapy - Pauline Beaumont - Bog - Hodder & Stoughton - Plusbog.dk

''Pauline Beaumont writes persuasively about the power of something as simple as breadmaking to help us cope with life''s stresses and disappointments.'' - Andrew Whitley, author of Bread Matters and DO Sourdough - Slow bread for busy lives ''A heartfelt, enlightening book for the baker in your family, your friends, and especially the baker within you.'' - Dan Lepard, award-winning baker, food writer and photographer When life gets challenging, simple pleasures and timeless traditions can help us manage. Bread Therapy is a love letter to the art of making real bread. Making our own bread provides us with an unhurried, creative activity that is joyful, calming and productive - providing a much-needed antidote to life''s stresses and strains. From kneading dough, to taking a delicious-smelling freshly baked loaf out of a hot oven, bread-making can be a mindful experience and a therapeutic craft that can nurture and nourish us. As yeast transforms flour and water, so making bread can transform us and our lives.As we seek ''slow skills'' to free us from the digital world we are inhabiting more and more, and mindful activity to help us manage our mental wellbeing, so bread-making is experiencing a renaissance. This book will guide you through the art of bread making, with insight into the benefits of this ancient craft which will nourish mind and body. It celebrates bread making as a way of understanding ourselves better, learning important life lessons and making positive changes to our mental and physical wellbeing. It features eight simple bread recipes to get you started on your bread-making journey.Pauline Beaumont is a passionate bread baker, mother of six and counsellor who believes fervently in the power of bread-making to aid our emotional and psychological wellbeing. ''We love this book as it sums up exactly how we feel about bread. Bread is like a small animal; it needs feeding, resting and quite a lot of love to get it to feel right. Caring for it gives you a huge buzz. Bread also has the ability to care for you and making bread is such a simple and pure way of boosting mental wellbeing. Pauline''s book captures the magic of this equation beautifully.'' - Alex and Kitty Tait, founders of The Orange Bakery

DKK 126.00
1

200 under 20g Net Carbs - Lindsay Boyers - Bog - Adams Media Corporation - Plusbog.dk

200 under 20g Net Carbs - Lindsay Boyers - Bog - Adams Media Corporation - Plusbog.dk

Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbs—making going (and staying) keto easier than ever! Let’s face it, staying on track with the keto diet can be a challenge. But now your search for the perfect keto-friendly recipes to help you keep track of your daily macros and carbohydrate goals is over! With 200 under 20g Net Carbs there is no guess work, no endless research, and no confusion. It includes all the delicious recipes you need to meet your goals—simply use the daily meal plans or mix-and-match your favorite recipes to keep track of your daily net carbs. These 200 tasty, keto-friendly recipes are all under 20 grams of net carbs so you know you’re never going above your daily limit again! If you’re trying to stay strictly at 20 grams of net carbs, you can pick one of the daily meal plans to give you some guidance. If you need more variety, swap in your favorite recipes to create the perfect meal plan that works for you. And if you’re just looking for some low-carb recipes but aren’t limiting your diet to 20 grams of net carbs, this is a great place to start! With detailed nutrition stats, you’ll have all the information you need to make the keto diet work for you. Choose a recipe (or two) and get cooking!

DKK 147.00
1