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Walmart - Bryan Roberts - Bog - Kogan Page Ltd - Plusbog.dk

Walmart - Bryan Roberts - Bog - Kogan Page Ltd - Plusbog.dk

Walmart provides a detailed assessment of the world''s largest retailer that forever changed the face of retailing. The book examines Walmart''s successes, failures, and whether it can stay ahead for the next 50 years. Despite being a source for best practice in procurement, logistics, systems and store format innovation, the retail giant is now facing several issues that affect its future development. Starting from its inception in rural Arkansas in 1962, this objective analysis of Walmart''s history addresses the rapid change of retail, including the rise of e-commerce and multi-channel retailing; Walmart International and its ''everyday low prices'' philosophy; the saturation of the superstore format, and much more. In a time of rapid change, will the world''s largest retailer be able to reconfigure? Walmart provides the necessary insights for retailers, advertisers, other business professionals and students to understand how Walmart became a retail giant, the lessons that can be learned, and what is in store for the future.

DKK 366.00
1

Walmart in China - - Bog - Cornell University Press - Plusbog.dk

Walmart in China - - Bog - Cornell University Press - Plusbog.dk

Walmart and "Made in China" are practically synonymous; Walmart imports some 70 percent of its merchandise from China. Walmart is now also rapidly becoming a major retail presence there, with close to two hundred Walmarts in more than a hundred Chinese cities. What happens when the world''s biggest retailer and the world''s biggest country do business with each other? In this book, a group of thirteen experts from several disciplines examine the symbiotic but strained relationship between these giants. The book shows how Walmart began cutting costs by bypassing its American suppliers and sourcing directly from Asia and how Walmart''s sheer size has trumped all other multinationals in squeezing procurement prices and, as a by-product, driving down Chinese workers’ wages. China is also an inviting frontier for Walmart’s global superstore expansion. As China''s middle class grows, the chain''s Western image and affordable goods have become popular. Walmart''s Arkansas headquarters exports to the Chinese stores a unique corporate culture and management ideology, which oddly enough are reminiscent of Mao-era Chinese techniques for promoting loyalty. Three chapters separately detail the lives of a Walmart store manager, a lower-level store supervisor, and a cashier. Another chapter focuses on employees'' wages, "voluntary" overtime, and the stores'' strict labor discipline. In 2006, the official Chinese trade union targeted Walmart, which is antilabor in its home country, and succeeded in setting up union branches in all the stores. Walmart in China reveals the surprising outcome.

DKK 254.00
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Walmart - Hugo Meunier - Bog - Fernwood Publishing Co Ltd - Plusbog.dk

Walmart - Hugo Meunier - Bog - Fernwood Publishing Co Ltd - Plusbog.dk

In 2012, journalist Hugo Meunier went undercover as a Walmart employee for three months in St. Leonard, Quebec, just north of Montreal. In great detail, Meunier charts the daily life of an impoverished Walmart worker, referring to his shifts at the box store giant as "somewhere between the army and Walt Disney." Each shift began with a daily chant before bowing to customer demands and the constant pressure to sell. Meanwhile Meunier and his fellow workers could not afford to shop anywhere else but Walmart, further indenturing them to the multi-billion-dollar corporation. Beyond his time on the shop floor, Meunier documents the extraordinary efforts that Walmart exerts to block unionization campaigns, including their 2005 decision to close their outlet in Jonquiere, QC, where the United Food and Commercial Workers union had successfully gained certification rights. A decade later he charts the Supreme Court of Canada ruling that exposed the dubious legal ground on which Walmart stood in invoking closure and throwing workers out on the street. In Walmart: Diary of an Associate, Meunier reveals the truths behind Walmart's low prices. It will make you think twice before shopping there.

DKK 182.00
1

Keto Friendly Recipes: Easy Keto For Busy People - Garza Jennifer Marie Garza - Bog - HarperCollins - Plusbog.dk

Keto Friendly Recipes: Easy Keto For Busy People - Garza Jennifer Marie Garza - Bog - HarperCollins - Plusbog.dk

The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds—and kept them off. She knew she wouldn’t continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life’s mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It’s easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.

DKK 244.00
1

Quick Keto Kitchen - Monya Kilian Palmer - Bog - Octopus Publishing Group - Plusbog.dk

Quick Keto Kitchen - Monya Kilian Palmer - Bog - Octopus Publishing Group - Plusbog.dk

Quick and delicious recipes from the bestselling author of Keto Kitchen, Lazy Keto Kitchen and Budget Keto Kitchen. You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavor but also quick and easy to make. As well as fresh, light delights such as Chicken & Halloumi Salad with Spicy Cilantro Dressing, there's a whole chapter of glorious keto comfort food, including Pork Belly Laksa and even a low-carb 'Carbonara', while those with a sweet tooth will be thrilled with Monya's Bana no Bread Muffins and Instant Choco-Mint Cheesecakes. With clear instructions and fantastic flavor combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible.

DKK 168.00
1

Walmart in the Global South - - Bog - University of Texas Press - Plusbog.dk

Walmart in the Global South - - Bog - University of Texas Press - Plusbog.dk

As the largest private employer in the world, Walmart dominates media and academic debate about the global expansion of transnational retail corporations and the working conditions in retail operations and across the supply chain. Yet far from being a monolithic force conquering the world, Walmart must confront and adapt to diverse policies and practices pertaining to regulation, economy, history, union organization, preexisting labor cultures, and civil society in every country into which it enters. This transnational aspect of the Walmart story, including the diversity and flexibility of its strategies and practices outside the United States, is mostly unreported. Walmart in the Global South presents empirical case studies of Walmart’s labor practices and supply chain operations in a number of countries, including Chile, Brazil, Argentina, Nicaragua, Mexico, South Africa, and Thailand. It assesses the similarities and differences in Walmart’s acceptance into varying national contexts, which reveals when and how state regulation and politics have served to redirect company practice and to what effect. Regulatory context, state politics, trade unions, local cultures, and global labor solidarity emerge as vectors with very different force around the world. The volume’s contributors show how and why foreign workers have successfully, though not uniformly, driven changes in Walmart’s corporate culture. This makes Walmart in the Global South a practical guide for organizations that promote social justice and engage in worker struggles, including unions, worker centers, and other nonprofit entities.

DKK 246.00
1

The Wholesome Yum Easy Keto Cookbook - Maya Krampf - Bog - Random House USA Inc - Plusbog.dk

The Wholesome Yum Easy Keto Cookbook - Maya Krampf - Bog - Random House USA Inc - Plusbog.dk

USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There''s a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don''t have a lot of time to cook, they have a whole family to feed, or they worry that they''ll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can''t-believe-that''s-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don''t have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya''s signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

DKK 221.00
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Keto Desserts For Dummies - Vicky Abrams - Bog - John Wiley & Sons Inc - Plusbog.dk

Keto Desserts For Dummies - Vicky Abrams - Bog - John Wiley & Sons Inc - Plusbog.dk

From the bestselling authors of Keto Diet For Dummies Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats. Created by the founders of the wildly popular Tasteaholics.com, along with the Total Keto Diet App, Keto Desserts For Dummies explains how to swap out standard baking ingredients, including sugar, flour, and milk, for keto-friendly ones. You’ll maintain the flavor of your favorite desserts while making them compatible with the keto diet. This handy guide shows you how to: Make delicious desserts while sticking to the keto regimenChoose keto-friendly versions of your favorite desserts so you don't ruin your daily macrosIncorporate keto-approved desserts into your overall keto meal plans Keto Desserts For Dummies includes more than 150 easy-to-follow and tasty recipes sure to make your taste buds light up. All the recipes are designed to be simple and easy to follow, ensuring that anyone can make them, even people new to the keto program.

DKK 166.00
1

Live Life Keto - Jennifer Banz - Bog - BenBella Books - Plusbog.dk

Live Life Keto - Jennifer Banz - Bog - BenBella Books - Plusbog.dk

The benefits of the keto diet are well established: It''s proven to lower insulin levels, increase metabolism, and control hunger. For many of us, though, it can be intimidating to start - and extremely difficult to stay on plan. Author Jennifer Banz, a certified life coach and the founder of the popular blog Low Carb with Jennifer, has not only lost 50 pounds with keto, but she has also helped hundreds of people in her private program do the same with her simple 5 ''fail-stops'' to keto success. Live Life Keto shows how to change your mindset so you can stay compliant with keto and reap the rewards - weight loss, reduced cravings, increased energy, and more. Accompanied by full-color photographs, Live Life Keto shares a huge variety of delicious, uncomplicated recipes the whole family can enjoy, including: Energizing breakfasts like California Sheet Pan Omelettes, Sausage and Radish Breakfast Hash, and Cinnamon Crunch Bread; Hearty soups, chowders, and stews, including Steak and Fauxtato Soup, Salmon Chowder, and Bacon and Mushroom Beef Stew; Power lunches perfect for meal prep, such as Sloppy Joe Stuffed Portobellos and Bang Bang Chicken and Green Beans; Crowd-pleasing appetizers like Loaded Guacamole and Baked Spinach Artichoke Dip; Quick dinners, such as Taco ''Cornbread'' and Bruschetta Salmon; Satisfying sides like Cheesy Baked Cauliflower and Roasted Cabbage Steaks; Craveable desserts like Browned Butter Chocolate Chunk Cookie Cups and Snickerdoodle Mug Cake; Essential low-carb condiments including sauces, spice rubs, and dressings. With a focus on ingredients that are easy to find at any grocery store, plus tried-and-true advice to help you live keto for life, this book will become an indispensable companion on your journey to optimal health.

DKK 251.00
1

Keto BBQ - Lara Clevenger - Bog - Adams Media Corporation - Plusbog.dk

Keto BBQ - Lara Clevenger - Bog - Adams Media Corporation - Plusbog.dk

Enjoy all your favorite BBQ dishes while sticking to your keto diet with these 150 delicious, low-carb mouthwatering keto recipes for those summertime meals you’ve been craving—including burgers, ribs, salads, and more! The keto diet has never been easier! You no longer need to miss out on any barbecue celebration with these 150 keto-friendly dishes that the whole family will enjoy! While typical barbecue favorites like burgers, BBQ sauce, potato salad, and chips include carbs and sugars that might prevent you from entering ketosis, that doesn’t mean you have to miss out entirely. Now with Keto BBQ you can enjoy keto-friendly recipes that focus on low-carb ingredients, healthy fats, and a variety of vegetables so you can feel full, refreshed, and satisfied. In Keto BBQ you’ll learn to make everything from keto-friendly mains like bun-less burgers and grilled salmon to low-carb twists on favorite side dishes like cauliflower “potato” salad and Jalapeno Cheddar “Cornbread” Loaf to all the sauces and sweet treats you might be craving. You can stay satisfied and remain in ketosis with these flavorful recipes that will bring the party to every barbecue!

DKK 182.00
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Keto Junk Food - Faith Gorsky - Bog - Adams Media Corporation - Plusbog.dk

Keto Junk Food - Faith Gorsky - Bog - Adams Media Corporation - Plusbog.dk

Have your cake…and stay keto too with this low-carb cookbook featuring 100 recipes for keto-friendly junk foods like pizza, milkshakes, and more. Think going keto means giving up your favorite snacks? Think again! Now you can have the munchies you crave minus the ingredients you don’t. Whether you’re looking for something sweet or savory, you’ll find exactly what you’re looking for in Keto Junk Food with 100 delicious and low-carb recipes like: -Cheesy, pepperoni-filled pizza logs -Fresh donuts -Savory stuffed pretzels -Homemade milkshakes -And more! Whether it’s a sweet treat or a savory snack, Keto Junk Food lets you indulge in the delicious, junky side of keto-friendly cooking so you never miss out on the foods you love

DKK 182.00
1

The Keto Cure - Pascale Naessens - Bog - Lannoo Publishers - Plusbog.dk

The Keto Cure - Pascale Naessens - Bog - Lannoo Publishers - Plusbog.dk

From Pascale Naessens'' keto-friendly kitchen, she shares her vision of the ketogenic diet cure and explains what it is and for whom it works best. There are contributions from two healthcare experts: Dr. Hanno Pijl examines the pros and cons of the keto diet for diabetics, and Dr. William Cortvriendt writes about the positive effects of the keto diet during cancer treatment. For this new book, Pascale Naessens has created low-carb recipes (breakfast, lunch and dinner) for a two week keto cure, which can be extended to a third week.

DKK 289.00
1

Simple Keto - The Coastal Kitchen - Bog - HarperCollins Focus - Plusbog.dk

Simple Keto - The Coastal Kitchen - Bog - HarperCollins Focus - Plusbog.dk

Limiting your sugar and carbs doesn''t mean giving up good food with over 100 easy and delicious recipes in Simple Keto . With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you''ll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great. Simple Keto includes: - Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts - Macros for each recipe so you''ll spend more time enjoying your food, not crunching numbers - Handy tips and tricks to help you incorporate the keto lifestyle Find healthy eats that don''t compromise flavor. With Simple Keto , you can guarantee delicious, keto-friendly results

DKK 206.00
1

28 Days Keto - Lisa Butterworth - Bog - Smith Street Books - Plusbog.dk

28 Days Keto - Lisa Butterworth - Bog - Smith Street Books - Plusbog.dk

A 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle. Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and having to cook with ingredients that might be unfamiliar to you. 28 Days Keto takes the stress out of dieting, helping you to transition to ketosis and enjoy all the benefits that the keto diet brings. An introduction to the keto diet, this book includes everything you need to know, from the science behind the diet and keto-friendly ingredients to meal plans, shopping lists and easy-to-follow advice. To help make the transition easier, 28 Days Keto has 28 full days of recipes, from breakfast to dinner, and a shopping list for every week – healthier decisions don’t have to be difficult. With snacks, drinks, and basics included, everything is covered to make the transition to a keto diet achievable and effortless.

DKK 155.00
1

Beyond Simply Keto - Suzanne Ryan - Bog - Victory Belt Publishing - Plusbog.dk

Beyond Simply Keto - Suzanne Ryan - Bog - Victory Belt Publishing - Plusbog.dk

Suzanne continues where she left off in Simply Keto furthering the details of her weight loss journey - focusing more on the emotional aspects. She offers insightful tips and inspirational anecdotes based upon her experience to support others as they aim to change their lives through adopting a keto lifestyle. Simply Keto Lifestyle is unique to the keto market as it offers a hybrid approach - using self-discovery intertwined with her amazing recipes to deliver a satisfying experience to the reader - both mind and body.

DKK 311.00
1

Keto Clarity Cookbook - Jimmy Moore - Bog - Victory Belt Publishing - Plusbog.dk

Keto Clarity Cookbook - Jimmy Moore - Bog - Victory Belt Publishing - Plusbog.dk

The Keto Diet has never been clearer and more exciting as Jimmy Moore encores his bestselling Keto Clarity with Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer to bring you over 150 mouth-watering keto-friendly recipes to complement Jimmy''s narrative. Jimmy draws upon his years of research, self-experimentation and success with helping others to deliver the most up to date science on the ketogenic diet, as well as a selection of incredible recipes.

DKK 270.00
1

Short-Term Keto - Tara Garrison - Bog - Victory Belt Publishing - Plusbog.dk

Short-Term Keto - Tara Garrison - Bog - Victory Belt Publishing - Plusbog.dk

Keto is often seen as being unsustainable for the long term. That''s where nutritionist, personal trainer, and health coach Tara Garrison comes in with her expert advice about the proven benefits of a shorter-duration keto plan. Garrison explains why the keto diet makes sense and shares success stories from people who''ve made it work. Then she explains how to increase your chance for success if you''re new to keto or how to reintroduce carbs if you''ve used keto to meet your goal and need to maintain your health and weight loss. Delicious recipes will help you find the inspiration to feed yourself well for the long term!

DKK 321.00
1

Keto Cookbook For Dummies - Vicky Abrams - Bog - John Wiley & Sons Inc - Plusbog.dk

Keto Cookbook For Dummies - Vicky Abrams - Bog - John Wiley & Sons Inc - Plusbog.dk

Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you’re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you’ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You’ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You’ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredientsMake keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it mostPrepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the weekFor everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life.

DKK 182.00
1