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Gut Bacteria - Ujjwal Sonika - Bog - Nova Science Publishers Inc - Plusbog.dk

This book summarizes the latest scientific research around the influence of gut bacteria on health and well-being as well as their impact on lifestyle diseases. Information is presented in easy-to-understand language and is interspersed with fun facts and anecdotal accounts, which help the audience acquire this fundamental and relevant scientific knowledge. The authors explain the influence of gut bacteria on physical and mental well-being in language friendly to laypeople. They then share insights about the role of gut bacteria in various lifestyle diseases such as diabetes, obesity, and metabolic syndrome utilizing the latest published research in peer-reviewed journals. The information provided in this book is useful to anyone who wants to lead a healthy life. It is worth reading even for health care professionals as their current curriculum does not entail extensive information about gut bacteria and their significance in health.

DKK 718.00

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Healthy Gut, Happy You - Dr Emma Short - Bog - The Book Guild Ltd - Plusbog.dk

Do you know that, genetically, you are more bacterial than human? As you’re reading this, you are surrounded by your own unique cloud of microorganisms. You have trillions of bacteria living on you and inside of you, with around forty trillion bacteria living in your gut alone. For every human gene you have, you have at least 100 bacterial genes. These bacteria, along with other microbes, are known as your ''gut microbiome''. But these bacteria don''t just inhabit your body; they are an integral part of your health and happiness, and when they go awry, disease can result. Healthy Gut, Happy You explores this incredible ecosystem while answering: · What is the gut microbiome? · What does the gut microbiome do? · Why is the gut microbiome so important? · What can I do to take care of it? Dr Emma Short has compiled this practical guide, filled with tips, tricks and gut-healthy recipes to help you and your gut microbiome to thrive.

DKK 120.00

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The Happy Gut Guide - Wendy Green - Bog - Summersdale Publishers - Plusbog.dk

Learn how to truly trust your gut. As well as digesting your food, your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out. It will help you to:- Improve your digestion with a healthy, balanced diet- Soothe your gut with simple de-stressing techniques and good sleep habits- Boost your beneficial gut bacteria and lose excess pounds with delicious gut-friendly meals- Make your own fermented probiotic foods- Strengthen your immune system and feel happier

DKK 110.00

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Gut - Giulia Enders - Bog - Scribe Publications - Plusbog.dk

A Sunday Times bestseller — now with revised and expanded content on the exciting new science about the gut-brain link. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

DKK 141.00

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The Skinny Gut Diet - Leonard Smith - Bog - Random House USA Inc - Plusbog.dk

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your ideal weight—for good. In The Skinny Gut Diet , New York Times bestselling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the “gut factor”—the overlooked root cause of weight gain. Drawing upon the latest scientific research, Brenda illuminates the inner workings of the digestive system and provides instructions for achieving a healthy bacterial ecosystem that spurs weight loss by enabling the body to absorb fewer calories from food, experience reduced cravings, and store less fat. The premise is simple: curtail sugar consumption (and its surprising sources) and eat more healthy fats, living foods, and protein to balance the gut bacteria. The result? A skinny gut. The Skinny Gut Diet centers around an easy-to-follow diet plan. A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve—and maintain—digestive balance and sustained weight loss. With inspiring real-life stories of ten individuals who transformed their health on the Skinny Gut Diet, Brenda empowers you to become your own health advocate so that you can finally shed unwanted pounds and enjoy optimal health and vitality.

DKK 148.00

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Microbiome-Gut-Brain Axis - - Bog - Springer Verlag, Singapore - Plusbog.dk

The book highlights the importance of prebiotics, probiotics and synbiotics in the signalling mechanism between gut microbiota and brain, also referred to as the gut-brain axis. A stable gut microbiota is essential for normal gut physiology and overall health, since it assists in proper signalling along the brain-gut axis. The book describes how the cross talks between gut microbiota and brain, not only regulate gastro-intestinal functions but also ensure proper functioning of cognitive behaviour and immunological functions. The various chapters describe probiotic microorganisms that colonize gastrointestinal tract and provide an array of health benefits to the host. It further elaborates about certain non-digestible oligosaccharides (prebiotics) are easily fermented by specialist microbes in the gut, to produce health-promoting metabolites and inhibit the growth of pathogenic bacteria. This book is useful for students, researchers and scientists in the field of microbiology, food science and nutrition. It is also meant for industry experts involved in developing nutraceuticals.

DKK 986.00

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Gut Health Hacks - Lindsay Boyers - Bog - Adams Media Corporation - Plusbog.dk

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks , you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome. From ways to hack your meals to simple lifestyle changes, you’ll find tips and tricks like: -Consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating. Sipping some ginger tea before bedtime can lead to a restful night’s sleep. -Mental stress leads to digestive stress. Give yourself a designated relaxation time every day to help both your brain and your belly wind down. -Incorporating light yoga techniques into your everyday routine can help stimulate blood flow to your core, which can keep things moving with your digestive tract. -And much more! From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks .

DKK 122.00

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The 30-Day Gut Reset - Simone Laubscher - Bog - Ebury Publishing - Plusbog.dk

Heal your gut, heal your life The 30-Day Gut Reset is a science-backed and highly practical guide, offering a tangible plan for optimum gut health, energy and vitality. This empowering book focuses on the importance of the gut microbiome – the vast network of bacteria, funghi and yeasts that live in our digestive tract – that hugely influences our physical health and mental stability.More of the feelgood hormone serotonin, which plays a key role in staving off anxiety and depression, is produced in the gut than in our brain, so it’s no surprise that the gut - home to more than 100 million nerve cells – is often referred to as our second brain.You will discover how to improve your gut health, with a practical programme to help you to reverse Candida overgrowth, rebalance your microbiome and heal your gut. In just 30 days you can make huge improvements to your overall health and energy levels – and in turn enrich the happiness in your life.

DKK 168.00

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Heal Your Leaky Gut - David Brownstein - Bog - Humanix Books - Plusbog.dk

Most illnesses start in the gut, including many you would not even think of! If your gut isn’t functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things that we don’t need or are toxic. But what happens when the system breaks down? Leaky gut syndrome (LGS) occurs when the lining of the small intestine is damaged, allowing foreign compounds to escape into your bloodstream, which weakens your immune system and triggers autoimmune reactions. Traditional physicians don’t understand what LGS is, much less how to diagnose and treat it. In fact, it is estimated that more than 80 percent of people with chronic illnesses have leaky gut, an overgrowth of bad bacteria, or not enough good bacteria. Here are some symptoms that may be caused by LGS: - Digestive complaints, acid reflux, IBS, Crohn’s disease - Joint and muscle pain, arthritis - Obesity and food allergies - Headaches, depression, anxiety, ADHD - Itchy skin, rashes, eczema, acne, rosacea, psoriasis In Heal Your Leaky Gut , Dr. David Brownstein will explain how the gut, like the brain, heart, and liver, needs to be properly nourished in order for it to function correctly. Simply stated, if your gut is not healthy, your immune system is going to suffer. Improving your gut health and taking fewer drugs will help you feel better and look younger, improve your brain function, and treat myriad medical conditions. This book will give you all the information you need to change what you are now doing so you can have optimal gut health and, as a result, overall health and well-being.

DKK 205.00

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Good Gut Bugs - Kathryn Marsden - Bog - Little, Brown Book Group - Plusbog.dk

Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following a different diet or by taking safe and effective probiotic supplements you can increase the number of good bugs in your body, with amazing results? Probiotic supplements are on their way to becoming the 21st century must-have for maintaining good health. In GOOD GUT BUGS Kathryn Marsden explains that we need good bacteria to avoid, or overcome, conditions caused by bad bacteria. Writing in an accessible, lively style she reveals what probiotics do, how they work, and how simple dietary changes can allow you to benefit from them. Discover how probiotics will help you avoid MRSA, lower your cholesterol, improve the digestion, boost your immune system, calm the side effects of antibiotics, control and limit the growth of yeasts and parasites, treat constipation and ease IBS.

DKK 139.00

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The Gut Balance Revolution - Gerard E. Mullin - Bog - Rodale Press Inc. - Plusbog.dk

Losing weight for good is truly possible with a science-based approach to gut health. Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract—the gut microbiome—are balanced, excess pounds melt away and we feel revitalized. A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution . He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health—and lose weight for good. It''s all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin''s trailblazing program provides: • Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health • Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes • Rev Up: An exercise routine for each phase of the process • Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds—and kept it off!

DKK 148.00

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Gut 10th Anniversary Edition - Giulia Enders - Bog - Scribe Publications - Plusbog.dk

A Sunday Times bestseller from the author featured on Netflix’s Hack Your Health — now in its 10th Anniversary edition. Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer. From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.

DKK 126.00

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The Gut Microbiota in Health and Disease - - Bog - John Wiley & Sons Inc - Plusbog.dk

The Gut Microbiota in Health and Disease An accessible overview of the varied microorganisms of the gut The human gut contains an extraordinary array of microorganisms existing in intricate symbiosis with the body. The gut microbiota plays a crucial role in maintaining overall gut health and warding off disease. With up to 15% of the global population suffering from Irritable Bowel Syndrome (IBS) caused by improper composition of gut microbiota, understanding these organisms and their vital contribution to human health has never been more important. The Gut Microbiota in Health and Disease provides a concise, accessible introduction to gut microbiota and their contribution to human health. It offers not only an overview of the relevant microorganisms and their roles in the body, but also extended discussion of diseases caused by gut dysbiosis. It presents a crucial window into this growing body of research into a critical area of overall human health. The Gut Microbiota in Health and Disease, readers will also find: Detailed analysis of dysbiotic health conditions including obesity, diabetes, and moreThorough treatment of molecular techniques for the analysis gut microbial compositionDiscussion of the lowering diversity of bacteria in the gut and the corresponding impact on global health The Gut Microbiota in Health and Disease is essential for researchers and clinicians working in immunology, gastroenterology, clinical microbiology, and related fields, as well as for clinical dieticians and postgraduate or medical students studying in these areas.

DKK 892.00

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Health and the Gut - - Bog - Apple Academic Press Inc. - Plusbog.dk

This title includes a number of Open Access chapters. The study of the intestinal ecosystem of bacteria in the human gut—the gut microbiome—is a new field that is rapidly evolving. This book serves as an introduction to some of the new and exciting research that is being done in this field. Included are chapters that examine the following: • Gut microbiome’s roles in the pathogenesis of obesity and autoimmune disease • The effect of nutrition on the richness of the microbial community • The stability of the microbiome to various stressors • Emerging ways to diagnose diseases using the microbiome • Exciting prospects for using these microbes to cure disease This easily accessible reference volume offers a comprehensive guide to this relatively new field of study. Edited by a researcher from Yale University, Health and the Gut: The Emerging Role of Intestinal Microbiota in Disease and Therapeutics is an authoritative and easy-to-use reference, ideal for both researchers in the field and those who wish to gain more information about the impact of gut microbiota on human health.

DKK 835.00

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The Gut-Brain Paradox - Md Gundry - Bog - HarperCollins Publishers Inc - Plusbog.dk

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health — and shows us how to heal our microbiomes to take back control of our minds. In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox , he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction. However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too.

DKK 271.00

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Genius Gut - Dr Emily Leeming - Bog - Penguin Books Ltd - Plusbog.dk

THE 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST '' This book is going to change your life !'' Lorraine Candy ‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks’ Davina McCall AS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more. ----Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to: - Feel happy and energised - Beat cravings - Eat smart - Boost brain performance all without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King’s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate. *A HAPPY GUT WARNING* Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome. Proceed with extra care.---- PRAISE FOR GENIUS GUT '' You need to read this '' Women’s Health ''The book offers myriad easy ways you can nurture your gut microbiome and wider health'' VOGUE ''Easy, approachable and [has] honestly changed the way I look at eating'' - Lydia Venn, The 2024 Cosmopolitan Book Awards‘Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book’ Alana Macfarlane, author of The Gut Stuff '' Health’s holy grail: a scientist who speaks plain English . ... Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend'' Rosamund Dean''Dr Leeming''s book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections'' Cosmopolitan , best new books out in July‘This truly is a gut health bible’ Kaitlin Colucci, gut health dietitian‘One of the best books about gut health ’ Evening Standard ‘ Practical and delicious . Your gut will thank you for it’ Melissa Hemsley

DKK 182.00

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Genius Gut - Dr Emily Leeming - Bog - Penguin Books Ltd - Plusbog.dk

PRE-ORDER YOUR 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST '' This book is going to change your life !'' Lorraine Candy ‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks’ Davina McCall AS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more. ----Tired and down? Bloated? Can’t focus?This is your gut talking to your brain – and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to: - Feel happy and energised - Beat cravings - Eat smart - Boost brain performance all without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.Dr Emily Leeming is a registered dietitian and Research Fellow at King’s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate. *A HAPPY GUT WARNING* Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome. Proceed with extra care.---- PRAISE FOR GENIUS GUT '' You need to read this '' Women’s Health ''The book offers myriad easy ways you can nurture your gut microbiome and wider health'' VOGUE ‘Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book’ Alana Macfarlane, author of The Gut Stuff '' Health’s holy grail: a scientist who speaks plain English . ... Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend'' Rosamund Dean''Dr Leeming''s book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections'' Cosmopolitan , best new books out in July‘This truly is a gut health bible’ Kaitlin Colucci, gut health dietitian‘One of the best books about gut health ’ Evening Standard ‘ Practical and delicious . Your gut will thank you for it’ Melissa Hemsley

DKK 127.00

1

Brief History Of Bacteria, A: The Everlasting Game Between Humans And Bacteria - Xiuping (china State Inst Of Pharmaceutical Industry Qian - Bog -

This book explains how pathogenic bacteria cause diseases, how the human immune system launches timely and effective defense mechanisms against bacterial infection, why the discovery and application of penicillin and streptomycin are so important, how scientists have created medicines to defeat bacteria, and why these bacteria might outsmart modern medicine. On the other hand, bacteria can be beneficial to humans: some bacteria live in harmony with the human body, and they are indispensable to our health. They also help in refining biological energy in the post-fossil fuel era, and in producing fermented food. With accessible language, illustrations and comics, this book tells the story of our tumultuous relationship with bacteria and how it has shaped history.

DKK 747.00

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The Gut Health Cookbook - Sfsofia Antonsson - Bog - Skyhorse Publishing - Plusbog.dk

Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet—one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you’re at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues! Learn how FODMAP works—it’s not about a low-carbohydrate diet, but rather about choosing the right kind of carbohydrates. Then, start off by eliminating the most common foods that cause symptoms and then slowly reintroducing them so you can pinpoint exactly which ingredients are causing you problems. From delicious smoothies and salads to gut-healthy pastas and wraps—and don’t forget dessert!— The Gut Health Cookbook includes fifty of dietitian Sofia Antonsson’s best vegetarian recipes for people with sensitive stomachs, such as: - Blueberry and Spirulina Smoothie - Roasted Pumpkin Salad with Oatmeal - Quinoa Burger with Coleslaw - Pasta and Eggplant Meatballs - Butter Curry with Chickpeas - Pumpkin, Goat Cheese, and Cranberry Risotto - Kimchi - Fruit Pops - And more!

DKK 141.00

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Phylogeny and Evolution of Bacteria and Mitochondria - - Bog - Taylor & Francis Ltd - Plusbog.dk

Life on earth began with bacteria, which now colonize every corner of the planet. As the ancestors of mitochondria, bacteria are also fundamental for our cells. Most bacteria look alike, but have very different functions. Therefore, knowing the functional profile of bacteria helps understand their impact on our life. This book provides a wealth of information on the functional evolution of bacteria in a novel and coherent way. The book is aimed towards scientists as well as those who are curious about the world of bacteria and their relationships with mitochondria, the powerhouses of our cells, and us.

DKK 496.00

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Teaming with Bacteria - Jeff Lowenfels - Bog - Workman Publishing - Plusbog.dk

A must-read handbook for organic gardeners and small-scale growers. Thanks to research conducted over the last few decades, we know that most plants get a significant portion of their nutrients by attracting endophytic bacteria—bacteria that live inside a plant’s cells. Through a complex process, plant cells harvest the nitrogen and other nutrients in a bacterium’s cell wall and expel the bacterium’s protoplasts back into the soil where they rebuild their cell walls, start feeding again, and repeat the cycle. Interesting, you may think, but why does this matter? As it turns out, it matters a lot. The bottom line is this: without endophytic bacteria, plants get fewer nutrients and cannot develop properly. Teaming with Bacteria not only explains the rhizophagy cycle; it shows you how to harness this amazing process to increase productivity and plant health. In addition, endophytic bacteria increase a plant’s tolerances to abiotic and biotic stresses and controlling pathogens. This is exactly what we need if we are to deal effectively with climate change, soil loss, and feeding a rapidly burgeoning population. Gardeners, farmers, and other growers must adjust best practices—and develop new ones—to ensure that the rhizophagy cycle can operate at its most efficient pace and that the right endophytic bacteria can do what they are supposed to do. Just as Teaming with Microbes introduced gardeners and growers to the soil food web, Teaming with Bacteria adds to that science by sharing the latest research on endophytic bacteria (bacteria that live inside plants) and rhizophagy (plants “eating” bacteria)—discoveries that have profound implications for the practices of home gardeners and small-scale growers.

DKK 204.00

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Your Best Gut - Dr. Paul Froomes - Bog - Wilkinson Publishing - Plusbog.dk

Whether we like it or not, we are all obsessed with our bowels. And for good reason, nature and evolution have conspired against us by hard wiring our gut microbes and gut nerves to our brain. They form part of our psyche and our vernacular Go with your gut feeling on this! Right? YOUR BEST GUT delves masterfully into the fascinating phenomenon that is gut microbiome and how this new living organ is intimately linked to everything from obesity to inflammatory bowel disease to multiple sclerosis to depression. Written by a gastroenterologist currently working with cutting-edge gut microbiome therapies and faecal transplants, YOUR BEST GUT brings a unique perspective to this popular global phenomenon. Punctuated with real-life experiences of faecal transplant patients, this book takes a serious but sometimes amusing look at the gut microbiome, its role in disease, and gives a revolutionary insight into how to bring your gut microbes and you back to health.

DKK 182.00

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Gut Renovation - Dr. Roshini Raj - Bog - HarperCollins - Plusbog.dk

Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health. With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross. By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging. Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed from her years of clinical experience, Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever.

DKK 202.00

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The Gut Stuff - Lisa And Alana Macfarlane - Bog - HarperCollins Publishers - Plusbog.dk

‘We became the ‘chief guinea pigs’ for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota… Thus our ‘gut journey’ began.’With practical advice throughout from gut experts, this is a fact-packed, achievable guide for better health.With a foreword by Tim Spector. Alana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. We now know how important the gut is to our health and wellbeing, including its impact on our immune system and on diseases such as cancer, Alzheimer’s, Parkinson’s and even mental health, but The Gut Stuff arms the reader with practical knowledge and tangible tips – both lifestyle and dietary – so they can make easy and life-changing decisions.Chapters include: Back to School – biology and the microbiome; Mind and Body – the gut and immunity, the gut and exercise, the gut and skin, the gut-brain axis, the gut and sleep, the gut and hormones; Scientific Interlude on Pre- and Probiotics; Bullsh*t Bin – mythbusting nutrition nonsense; What Can You Do – top tips to support your gut; I''ve Gutta Problem – common digestive issues; The Future of Science; The Gut Glossary.With practical advice from gut experts, from how to de-stress for your gut to the affects of alcohol on the gut, this is an achievable guide for better health.Experts include: The Rooted Project, Kimberley Wison, Dr Chris Lutterodt, Professor Glenn Gibson, John Cryan and Ted Dinan, Jenna Macciochi, Miguel Mateas, Renee McGregor, Ruairi Roberston, Sophie Medlin, Dr Rabia and Dr Gautam Mehta.‘Twins are a great constant for medical research and we became the ‘chief guinea pigs’ for the British Gut project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota, which could explain why our bodies behave so differently. Thus our ‘gut journey’ began.’

DKK 149.00

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The Biology of Halophilic Bacteria - Russell H. Vreeland - Bog - Taylor & Francis Inc - Plusbog.dk

A book for anyone interested in halophilic bacteria The Biology of Halophilic Bacteria presents detailed information regarding methods for working with halophilic bacteria. Helpful hints for performing various tests and assays in high salts are given, and information about data presentation and analysis is provided as well. The book will be useful to molecular biologists, biochemists, ecologists, and others interested in halophilic bacteria.

DKK 1211.00

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Pris (EUR)

Gut Bacteria - Ujjwal Sonika - Bog - Nova Science Publishers Inc - Plusbog.dk

Healthy Gut, Happy You - Dr Emma Short - Bog - The Book Guild Ltd - Plusbog.dk

The Happy Gut Guide - Wendy Green - Bog - Summersdale Publishers - Plusbog.dk

Gut - Giulia Enders - Bog - Scribe Publications - Plusbog.dk

The Skinny Gut Diet - Leonard Smith - Bog - Random House USA Inc - Plusbog.dk

Microbiome-Gut-Brain Axis - - Bog - Springer Verlag, Singapore - Plusbog.dk

Gut Health Hacks - Lindsay Boyers - Bog - Adams Media Corporation - Plusbog.dk

The 30-Day Gut Reset - Simone Laubscher - Bog - Ebury Publishing - Plusbog.dk

Heal Your Leaky Gut - David Brownstein - Bog - Humanix Books - Plusbog.dk

Good Gut Bugs - Kathryn Marsden - Bog - Little, Brown Book Group - Plusbog.dk

The Gut Balance Revolution - Gerard E. Mullin - Bog - Rodale Press Inc. - Plusbog.dk

Gut 10th Anniversary Edition - Giulia Enders - Bog - Scribe Publications - Plusbog.dk

The Gut Microbiota in Health and Disease - - Bog - John Wiley & Sons Inc - Plusbog.dk

Health and the Gut - - Bog - Apple Academic Press Inc. - Plusbog.dk

The Gut-Brain Paradox - Md Gundry - Bog - HarperCollins Publishers Inc - Plusbog.dk

Genius Gut - Dr Emily Leeming - Bog - Penguin Books Ltd - Plusbog.dk

Genius Gut - Dr Emily Leeming - Bog - Penguin Books Ltd - Plusbog.dk

Brief History Of Bacteria, A: The Everlasting Game Between Humans And Bacteria - Xiuping (china State Inst Of Pharmaceutical Industry Qian - Bog -

The Gut Health Cookbook - Sfsofia Antonsson - Bog - Skyhorse Publishing - Plusbog.dk

Phylogeny and Evolution of Bacteria and Mitochondria - - Bog - Taylor & Francis Ltd - Plusbog.dk

Teaming with Bacteria - Jeff Lowenfels - Bog - Workman Publishing - Plusbog.dk

Your Best Gut - Dr. Paul Froomes - Bog - Wilkinson Publishing - Plusbog.dk

Gut Renovation - Dr. Roshini Raj - Bog - HarperCollins - Plusbog.dk

The Gut Stuff - Lisa And Alana Macfarlane - Bog - HarperCollins Publishers - Plusbog.dk

The Biology of Halophilic Bacteria - Russell H. Vreeland - Bog - Taylor & Francis Inc - Plusbog.dk

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