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The Gut Microbiome - - Bog - Taylor & Francis Ltd - Plusbog.dk

The Gut Microbiome - - Bog - Taylor & Francis Ltd - Plusbog.dk

The influence of the gut microbiome on human health and disease has been established in recent years through advances in high-throughput DNA sequencing. The Gut Microbiome: Bench to Table presents a scientific introduction to this topic, analyzes research on how the microbiome is affected by nutrients, and how dietary modifications can alter the microbiome. Written by a multidisciplinary team of experts it is divided into three sections. The first section details the current state of laboratory-scale analysis of gut microbiome samples and how we can identify the communities and their functional repertoire. Section II explains the next phase of translational research models such as preclinical, animal studies, proof of concept safety, and efficacy human trials. The third section demonstrates the effectiveness of therapeutic treatments in larger populations. It addresses how diet influences the gut microbiome and presents an array of approaches that have been reported, including a discussion of issues of the safety of probiotics and selected supplements and micronutrients. This book is essential for clinicians, dietitians and food and nutrition professionals who wish to have the most up-to-date knowledge on food sciences.

DKK 496.00
1

The Gut Microbiome, An Issue of Gastroenterology Clinics of North America - Quigley - Bog - Elsevier - Health Sciences Division - Plusbog.dk

The Gut Microbiome, An Issue of Gastroenterology Clinics of North America - Quigley - Bog - Elsevier - Health Sciences Division - Plusbog.dk

Dr. Quigley has created a must-have reference on the gut microbiome for the practicing gastroenterologist. A leader in the field of human physiology and digestive disorders, he has laid out the basics on this increasingly important topic, devoting articles to the organization and biology of the human gut microbiome as well as its diagnostic potential. Top international authors have presented articles that discuss the intersection of the gut microbiome and diet and the gut-brain axis. Clinical implications of the gut microbiome are discussed with disease states like IBD, GI cancer, and liver diseases. Finally, the issue ends with the cutting-edge clinical innovation of fecal microbial transplantation. This issue bridges the gap between science and clinical practice and should be an important reference to practicing gastroenterologists.

DKK 798.00
1

The Microbiome, Gut Health and Oriental Medicine - Lisa Lee - Bog - Jessica Kingsley Publishers - Plusbog.dk

The Microbiome, Gut Health and Oriental Medicine - Lisa Lee - Bog - Jessica Kingsley Publishers - Plusbog.dk

The human microbiome and its resident micro-organisms have in recent years come to represent a new frontier in health research and science. Yet this body of knowledge has hitherto been little addressed within Oriental Medicine theory and has consequently been underutilised in practice. The book proposes a novel and ground-breaking approach to understanding and influencing gut health and the microbiome by integrating the latest evidence from Western medical research and the long-established theory and practice of Oriental medicine. Building on an understanding of the body as a complete ecosystem where symbiotic relationships maintain balance in both mind and body, this integrative model sheds new light on an area that has seen rapidly growing interest both in and out of scientific communities, providing a more holistic and comprehensive perspective that both unites and broadens the potential applications of microbiome knowledge across medical and therapeutic traditions.The book''s focus on the microbiome of the gastro-intestinal tract allows to explore the far-reaching and wide-ranging effects of the gut''s micro-organisms on other body systems, on their ability to maintain good physical and mental health, and to fight disease and illness. This emphasis further provides readers with a practical guide to understanding and supporting a well-functioning gut and microbiome, through lifestyle choices and practices that focus on eating well, sleep hygiene, and mindful living.The booming interest in the area of gut health makes this compelling, accessible and informative hands-on book, an important tool for patients and practitioners of Oriental medicine and other relevant disciplines, offering readers a unique opportunity to add a new dimension to their knowledge of gut health. It will allow practitioners to deepen their professional development and enhance the quality of the care they provide by honing therapeutic skills and creating hybrid treatment plans that combine the latest findings from the gut-health literature and Oriental medicine.

DKK 283.00
1

The Toxic Microbiome - Sarah Schwitalla - Bog - Taylor & Francis Ltd - Plusbog.dk

The Toxic Microbiome - Sarah Schwitalla - Bog - Taylor & Francis Ltd - Plusbog.dk

Gut microbiomes are dynamic communities varying from population to population and throughout life. In Western societies, a toxic metabolic shift of gut microbiomes is a driver and underestimated risk factor for the development of many noncommunicable chronic pathologies. This book identifies the root cause of these deleterious microbial changes. During the last several decades, increased consumption of animal products, coinciding and correlating with global climate change, has been a contributing cause of undesirable gut microbiome changes. Key Features - - Establishes a connection between poor gut microbiome health and chronic disease and cancer development - - - Demonstrates how animal products and low-fiber diet patterns induce a detrimental metabolic transition of the gut microbiome from a human health-maintaining towards a disease-promoting state - - - Discusses the opportunity of a toxic microbial metabolic signature as a powerful clinical and diagnostic tool to effectively predict chronic disease and cancer development - - - Provides the latest evidence on different strategies to rebuild a healthy microbiome metabolism and effectively prevent noncommunicable diseases and colorectal cancer - - - Documents the gut microbiome benefits of a plant-based diet

DKK 448.00
1

The Toxic Microbiome - Sarah Schwitalla - Bog - Taylor & Francis Ltd - Plusbog.dk

The Toxic Microbiome - Sarah Schwitalla - Bog - Taylor & Francis Ltd - Plusbog.dk

Gut microbiomes are dynamic communities varying from population to population and throughout life. In Western societies, a toxic metabolic shift of gut microbiomes is a driver and underestimated risk factor for the development of many noncommunicable chronic pathologies. This book identifies the root cause of these deleterious microbial changes. During the last several decades, increased consumption of animal products, coinciding and correlating with global climate change, has been a contributing cause of undesirable gut microbiome changes. Key Features - - Establishes a connection between poor gut microbiome health and chronic disease and cancer development - - - Demonstrates how animal products and low-fiber diet patterns induce a detrimental metabolic transition of the gut microbiome from a human health-maintaining towards a disease-promoting state - - - Discusses the opportunity of a toxic microbial metabolic signature as a powerful clinical and diagnostic tool to effectively predict chronic disease and cancer development - - - Provides the latest evidence on different strategies to rebuild a healthy microbiome metabolism and effectively prevent noncommunicable diseases and colorectal cancer - - - Documents the gut microbiome benefits of a plant-based diet

DKK 854.00
1

Healthy Gut, Happy You - Dr Emma Short - Bog - The Book Guild Ltd - Plusbog.dk

Healthy Gut, Happy You - Dr Emma Short - Bog - The Book Guild Ltd - Plusbog.dk

Do you know that, genetically, you are more bacterial than human? As you’re reading this, you are surrounded by your own unique cloud of microorganisms. You have trillions of bacteria living on you and inside of you, with around forty trillion bacteria living in your gut alone. For every human gene you have, you have at least 100 bacterial genes. These bacteria, along with other microbes, are known as your ''gut microbiome''. But these bacteria don''t just inhabit your body; they are an integral part of your health and happiness, and when they go awry, disease can result. Healthy Gut, Happy You explores this incredible ecosystem while answering: · What is the gut microbiome? · What does the gut microbiome do? · Why is the gut microbiome so important? · What can I do to take care of it? Dr Emma Short has compiled this practical guide, filled with tips, tricks and gut-healthy recipes to help you and your gut microbiome to thrive.

DKK 120.00
1

Your Best Gut - Dr. Paul Froomes - Bog - Wilkinson Publishing - Plusbog.dk

Your Best Gut - Dr. Paul Froomes - Bog - Wilkinson Publishing - Plusbog.dk

Whether we like it or not, we are all obsessed with our bowels. And for good reason, nature and evolution have conspired against us by hard wiring our gut microbes and gut nerves to our brain. They form part of our psyche and our vernacular Go with your gut feeling on this! Right? YOUR BEST GUT delves masterfully into the fascinating phenomenon that is gut microbiome and how this new living organ is intimately linked to everything from obesity to inflammatory bowel disease to multiple sclerosis to depression. Written by a gastroenterologist currently working with cutting-edge gut microbiome therapies and faecal transplants, YOUR BEST GUT brings a unique perspective to this popular global phenomenon. Punctuated with real-life experiences of faecal transplant patients, this book takes a serious but sometimes amusing look at the gut microbiome, its role in disease, and gives a revolutionary insight into how to bring your gut microbes and you back to health.

DKK 182.00
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The Human Microbiome, An Issue of Clinics in Laboratory Medicine - Matthew R. Pincus - Bog - Elsevier - Health Sciences Division - Plusbog.dk

The Human Microbiome, An Issue of Clinics in Laboratory Medicine - Matthew R. Pincus - Bog - Elsevier - Health Sciences Division - Plusbog.dk

The Human Biome is a complex and essential biological system within the human body. The adult human harbors some 100 trillion bacteria in his gut alone. Balance of this system is essential to good health. This issue of Clinics in Laboratory Medicine focuses on treatments to realign this balance as well as advances in understanding the system in general. Topics include: Changes in microbiome in GERD; The relationship of microbiome, inflammation, and colon cancer; Gut microbiome and host genetics in Crohn's disease; Association of oral microbiome with head and neck cancer; The vaginal microbiome-disease, genetics and the environment;, The human virome in children and its relationship to febrile illness; Gut microbiome in irritable bowel syndrome; The neonatal microbiome and necrotizing enterocolitis; Fecal microbiota transplantation for clostridium difficile Infection.

DKK 682.00
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Microbiome-Gut-Brain Axis - - Bog - Springer Verlag, Singapore - Plusbog.dk

Microbiome-Gut-Brain Axis - - Bog - Springer Verlag, Singapore - Plusbog.dk

The book highlights the importance of prebiotics, probiotics and synbiotics in the signalling mechanism between gut microbiota and brain, also referred to as the gut-brain axis. A stable gut microbiota is essential for normal gut physiology and overall health, since it assists in proper signalling along the brain-gut axis. The book describes how the cross talks between gut microbiota and brain, not only regulate gastro-intestinal functions but also ensure proper functioning of cognitive behaviour and immunological functions. The various chapters describe probiotic microorganisms that colonize gastrointestinal tract and provide an array of health benefits to the host. It further elaborates about certain non-digestible oligosaccharides (prebiotics) are easily fermented by specialist microbes in the gut, to produce health-promoting metabolites and inhibit the growth of pathogenic bacteria. This book is useful for students, researchers and scientists in the field of microbiology, food science and nutrition. It is also meant for industry experts involved in developing nutraceuticals.

DKK 986.00
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Heal Your Oral Microbiome - Cass Nelson Dooley - Bog - Ulysses Press - Plusbog.dk

Heal Your Oral Microbiome - Cass Nelson Dooley - Bog - Ulysses Press - Plusbog.dk

Improve Your Health by Fixing Your Mouth-Gut Microbiome ConnectionIt''s a popular theory that good health starts in your gut. But think about it: your mouth is the gateway to your gut. The good and bad bacteria in your mouth are directly linked to the bacteria in your digestive system. The oral microbiome can also affect illnesses and diseases like rheumatoid arthritis, diabetes, certain cancers, and more. That''s why maintaining a balanced oral microbiome is one of the most important things you can do to set a solid foundation for your overall health. Heal Your Oral Microbiome is the first book out there to focus exclusively on the oral microbiome. In these pages, you''ll learn how your mouth paves the way for full-body health, as well as how to identify common habits and practices that could be negatively impacting your unique microbiome. You''ll also discover important steps you can take to heal and balance your mouth''s microbes to boost your immune system, fight a variety of illnesses and create a solid foundation for your overall well-being.

DKK 155.00
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Gut Microbiota - Edward Ishiguro - Bog - Elsevier Science & Technology - Plusbog.dk

Gut Microbiota - Edward Ishiguro - Bog - Elsevier Science & Technology - Plusbog.dk

Building off the success of the first edition, Gut Microbiota: Interactive Effects on Nutrition and Health, Second Edition, details the complex relationship between diet, the gut microbiota, and health. This second edition expands its coverage of emerging practical applications in nutrition and medicine. Covering topics such as the ecological concepts that apply to the gut microbiota and the effects of aging on the gut microbiome, among others, this book is sure to be a welcome resource to microbiome science trainees, food and nutrition researchers working in academia, and industry and healthcare professionals giving dietary recommendations to the general public.

DKK 900.00
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The microbiome: Interactions with organ systems, diet, and genetics, An Issue of Gastroenterology Clinics of North America - - Bog - Elsevier - Health

The microbiome: Interactions with organ systems, diet, and genetics, An Issue of Gastroenterology Clinics of North America - - Bog - Elsevier - Health

In consultation with Consulting Editor, Dr. Alan Buchman, Dr. Rocheyllys Diaz Heijtz has put together a state-of the-art issue of the Gastroenterology Clinics of North America devoted to The Microbiome: Interactions with Organ Systems, Diet, and Genetics. Clinical review articles from expert authors are specifically devoted to the following: The Role of the Microbiome of o the Female Reproductive Tract on Health and Pregnancy; Eating Disorders and the Gut Microbiota; Maturation of the Infant Microbiome Community Structure and Function; Microbe-Host Interactions in Allergic Diseases; Emerging Role of the Gut Microbiota in Neurodevelopmental Disorders; Brain-Gut-Microbiota Axis and Mood Disorders; Brain-Gut-Microbiota and ADHD; The Microbiota-Gut-Brain Axis and Postpartum Depression; and The Microbiota and Pancreatic Cancer. Readers will come away with the latest information on the microbiome and how to incorporate the information into gut health for patients.

DKK 682.00
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Gut Renovation - Dr. Roshini Raj - Bog - HarperCollins - Plusbog.dk

Gut Renovation - Dr. Roshini Raj - Bog - HarperCollins - Plusbog.dk

Combining the latest developments and research discoveries, board-certified gastroenterologist and medical host on CNN and Fox News, Dr. Roshini Raj shows the ways in which the microbiome impacts overall well-being, and helps readers reset their biological clocks by improving their gut health. With one in four Americans suffering from digestive health issues every day, gut health has become an increasingly important part of wellness. With the human body, so many issues can be improved upon, or cured, by balancing the microbiome. But the microbiome—a community of bacteria, viruses, and yeasts that dwell in the body—has long been something that the average person can find baffling—and maybe a little bit gross. By offering simple and straightforward answers to questions like what one should be eating, what probiotics are, which vitamins and medicines really work, Dr. Raj demystifies the gut. She uses the idea of a home renovation to show how different organs and parts of the body can be “renovated” in order to optimize the microbiome. After all, balancing one’s microbiome improves digestive health, brain function, emotional stability, the body’s response to inflammation, immunity, and lessens premature aging. Melding the latest developments and discoveries in microbiome research, along with Dr. Raj’s practical tips developed from her years of clinical experience, Gut Renovation shows readers how to turn back the biological clock and revamp the way they live forever.

DKK 202.00
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Health and the Gut - - Bog - Apple Academic Press Inc. - Plusbog.dk

Health and the Gut - - Bog - Apple Academic Press Inc. - Plusbog.dk

This title includes a number of Open Access chapters. The study of the intestinal ecosystem of bacteria in the human gut—the gut microbiome—is a new field that is rapidly evolving. This book serves as an introduction to some of the new and exciting research that is being done in this field. Included are chapters that examine the following: • Gut microbiome’s roles in the pathogenesis of obesity and autoimmune disease • The effect of nutrition on the richness of the microbial community • The stability of the microbiome to various stressors • Emerging ways to diagnose diseases using the microbiome • Exciting prospects for using these microbes to cure disease This easily accessible reference volume offers a comprehensive guide to this relatively new field of study. Edited by a researcher from Yale University, Health and the Gut: The Emerging Role of Intestinal Microbiota in Disease and Therapeutics is an authoritative and easy-to-use reference, ideal for both researchers in the field and those who wish to gain more information about the impact of gut microbiota on human health.

DKK 819.00
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Cultivating Your Microbiome - Bridgette Shea - Bog - Inner Traditions Bear and Company - Plusbog.dk

Cultivating Your Microbiome - Bridgette Shea - Bog - Inner Traditions Bear and Company - Plusbog.dk

A holistic guide to improving your gut flora for better physical and emotional health • Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system • Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these systems treat the microbiome • Presents herbal remedies, acupuncture and acupressure techniques, and dietary methods to restore balance to your gut flora, including a microbiome reset In traditional medicine, such as Indian Ayurveda and Chinese medicine, the digestive system and microbiome are recognized as the foundation for good health. Our internal flora influences our immune system, brain function, hormonal balance, cravings, sleep, mood, inflammatory response, digestion, nutrient assimilation, and elimination. In this holistic guide to cultivating a healthy microbiome and managing gut health naturally, Bridgette Shea explores digestive functioning from the perspectives of both Western science and traditional medicine. She examines Ayurvedic and Chinese medicine principles on digestion and constitution types. She reveals how, in addition to describing what we now call the microbiome, traditional Chinese medicine also has long recognized the importance of an abdominal organ that modern science has only recently ­acknowledged: the mesentery, the tissues that connect and support the internal organs. Going beyond probiotics and prebiotics, the author presents practices from Ayurveda and Chinese medicine to reestablish balance in your internal microbiome, support the mesentery, improve digestion and elimination, and restore a clear mind and strong immune system. She explains how to read your symptoms, from brain fog and fatigue to congestion and stool quality, and offers herbal remedies, acupuncture and acupressure techniques, and dietary methods to improve your internal health, including a microbiome dietary reset. Revealing the diverse role that our inner microbial colonies play in keeping us happy and healthy, this book shows that by changing your microbiome, you can greatly improve your physical, emotional, and mental health.

DKK 152.00
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The Microbiome - Langdon - Bog - Oxford University Press Inc - Plusbog.dk

The Microbiome - Langdon - Bog - Oxford University Press Inc - Plusbog.dk

A lively guide to the fast-moving and fascinating debates on what is going on with the trillions of microorganisms that live on and around us, and what we need to know to keep ourselves healthy. There are microbiomes--communities of microbes--everywhere we can imagine: in every environment, on every surface, and in every creature, including us. They are an inevitable, if largely invisible, part of life, and understanding how our microbiome works can improve our health. In The Microbiome: What Everyone Needs to Know® , Dr. Berenice Langdon provides a foundational understanding of the microbiome and what it does--and does not--do. Tracing the history of microbiome research, up to the most recent scientific advancements, she dispels common misunderstandings to better acquaint readers with the form and function of the human body''s microbial community. In an accessible style, Dr. Langdon covers the microbiomes of the human body--from the skin to the gut-brain axis, the growing microbiome industry, the creation of the microbiome on newborns, the effects of microbiome changes, and even the possibilities for microbiome evolution into the future. In a fast-moving and oft-overhyped area of research, The Microbiome is a timely and significant contribution to the What Everyone Needs to Know® series.

DKK 570.00
1

The 30-Day Gut Reset - Simone Laubscher - Bog - Ebury Publishing - Plusbog.dk

The 30-Day Gut Reset - Simone Laubscher - Bog - Ebury Publishing - Plusbog.dk

Heal your gut, heal your life The 30-Day Gut Reset is a science-backed and highly practical guide, offering a tangible plan for optimum gut health, energy and vitality. This empowering book focuses on the importance of the gut microbiome – the vast network of bacteria, funghi and yeasts that live in our digestive tract – that hugely influences our physical health and mental stability.More of the feelgood hormone serotonin, which plays a key role in staving off anxiety and depression, is produced in the gut than in our brain, so it’s no surprise that the gut - home to more than 100 million nerve cells – is often referred to as our second brain.You will discover how to improve your gut health, with a practical programme to help you to reverse Candida overgrowth, rebalance your microbiome and heal your gut. In just 30 days you can make huge improvements to your overall health and energy levels – and in turn enrich the happiness in your life.

DKK 168.00
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Cook For Your Gut Health - America's Test Kitchen - Bog - America's Test Kitchen - Plusbog.dk

Cook For Your Gut Health - America's Test Kitchen - Bog - America's Test Kitchen - Plusbog.dk

A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed with the guidance of nutritionist and dietitian Alicia A. Romano, America’s Test Kitchen not only delivers a wealth of foolproof recipes that support the gut, but also provides an in-depth education on the evolving science of the gut. Whether you''re trying to calm occasional gastrointestinal symptoms, or you suffer from issues such as IBS, acid reflux, or GERD, you’ll be pleased to find: - A focus on the best ingredients: This physician-backed way of eating for the gut emphasizes hearty, high-fiber, and low-lactose ingredients, while also including low-FODMAP recipes (those that eliminate certain hard-to-digest carbohydrates). - Customization: We offer options for making each recipe dairy or gluten free, and ideas for eliminating high-FODMAP ingredients from the few recipes that have them (think crunchy swaps for certain bothersome nuts or better-tolerated vegetable substitutions). - Clever cooking solutions: Onions and garlic are foundational ingredients but can commonly bother those with gut issues. Find ways to substitute chives or scallion greens; start your recipes with garlic-infused oil; and make your own chicken and vegetable broths without them. Learn how to boost taste with ginger, lemon grass, or healthful spices. There''s good reason to eat with your gut in mind. A healthy gut optimizes digestion. It''s vital to helping us absorb nutrients and plays a role in supporting our immunity and emotional health. You’ll cook with flavor, flair, and ease.

DKK 261.00
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The Surgical Microbiome, An Issue of Surgical Clinics - - Bog - Elsevier Health Sciences - Plusbog.dk

The Surgical Microbiome, An Issue of Surgical Clinics - - Bog - Elsevier Health Sciences - Plusbog.dk

In this issue of Surgical Clinics, guest editor Dr. Benjamin D. Shogan brings his considerable expertise to the topic of The Surgical Microbiome. Recent evidence highlights the sensitivity of gut microbiota to antibiotics, bowel preparation, and surgery. In this issue, top experts provide an introductory article on preparing the microbiome for surgery, followed by specific articles on the microbiome and colorectal cancer, pancreatic cancer, bariatric surgery, inflammatory bowel disease, diverticulitis, vascular disease, and neurosurgery. Contains 9 relevant, practice-oriented topics including the role of the microbiome and pancreatic cancer; the microbiome and early and late-onset colorectal cancer; preparing the microbiome for surgery; the microbiome and IBD; and moreProvides in-depth clinical reviews on the surgical microbiome, offering actionable insights for clinical practicePresents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews

DKK 917.00
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The Gut-Immune Connection - Emeran Mayer - Bog - HarperCollins Publishers Inc - Plusbog.dk

The Gut-Immune Connection - Emeran Mayer - Bog - HarperCollins Publishers Inc - Plusbog.dk

From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and legitimacy of the “mind-body connection.” Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis. Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer’s own research, he has amassed evidence that the “conversation” that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill. Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and the development chronic diseases like diabetes, heart disease, and cancer, as well as susceptibility to infectious diseases like Covid-19. Dr. Mayer argues that it’s essential we understand the profound and far-reaching effects of gut health and offers clear-cut strategies to reverse the steady upward rise of these illnesses, including a model for nutrition to support the microbiome. But time is running out: a plague of antimicrobial resistance is only a few decades away if we don’t make critical changes to our food supply, including returning to sustainable practices that maintain the microbial diversity of the soil. To turn the tide of chronic and infectious disease tomorrow, we must shift the way we live today.

DKK 192.00
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The Microbiome Diet - Raphael Kellman - Bog - Hachette Books - Plusbog.dk

The Microbiome Diet - Raphael Kellman - Bog - Hachette Books - Plusbog.dk

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health."Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us."--Dr. David Perlmutter, New York Times bestselling author of Grain Brain

DKK 156.00
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Gut Feelings - Alessio Fasano - Bog - MIT Press Ltd - Plusbog.dk

Gut Feelings - Alessio Fasano - Bog - MIT Press Ltd - Plusbog.dk

Discover why the gut microbiome holds the keys to human health—and can change the way we understand, treat, and prevent disease. “A detailed and scientifically rigorous survey . . . gives readers a clearer sense of the current state of medical knowledge.” —The New York Review of BooksWe are at the dawn of a new scientific revolution. Our understanding of how to treat and prevent diseases has been transformed by knowledge of the microbiome—the rich ecosystem of microorganisms in and on every human. In Gut Feelings, Alessio Fasano and Susie Flaherty show why we must go beyond the older, myopic view of microorganisms as our enemies to a broader understanding of the microbiome as a parallel civilization that we need to understand, respect, and engage with for the benefit of our own health. Recent advances in understanding the microbiome and its role in human health dovetail with the development of personalized or “precision” medicine to create treatments and prevention programs targeted to the molecular imprint of an individual. Fasano and Flaherty explore the microbiome's part in such diseases as gut inflammatory disorders, obesity, neurological conditions, and cancer, and they explain new research in prebiotics, probiotics, synbiotics, and psychobiotics. They also discuss the microbiome and immune function, including a possible role in COVID-19 treatment. By simultaneously expanding our perspective to encompass large datasets and multiple factors in human health, and narrowing our focus to identify the individual communities in the human microbiome, we will enlarge—and perhaps reinvent—our understanding of how to combat disease and maintain health.

DKK 189.00
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Heal Your Gut, Save Your Brain - Dr. Partha Nandi - Bog - Taylor & Francis Ltd - Plusbog.dk

Heal Your Gut, Save Your Brain - Dr. Partha Nandi - Bog - Taylor & Francis Ltd - Plusbog.dk

Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection, gives you a clear protocol for maintaining brain health, and slowing or reducing the effects of neurodegenerative diseases as you age. This book details: THE VITAL GUT-BRAIN CONNECTION Discover the profound link between your gut and brain, and explore how this connection shapes your emotions, cognitive abilities, and overall mental health. NUTRITION’S ROLE IN GUT AND BRAIN HEALTH Unlock the secrets of a diet that nurtures your gut microbiome, paving the way for enhanced brain function, reduced inflammation, and a shield against cognitive decline. A NEW UNDERSTANDING OF LEAKY GUT SYNDROME Dive deep into the causes and consequences of leaky gut, or increased intestinal permeability, learning how it can trigger systemic inflammation and affect brain health. A HOLISTIC APPROACH Embrace Dr. Nandi’s five pillars of health—nutrition, movement, community, spiri- tuality, and purpose—for a comprehensive strategy that nurtures gut health and, in turn, boosts cognitive function and overall vitality. THE IMPACT OF THE MICROBIOME ON NEURODEGENERATION Learn about the critical role of your gut’s microbiome in preventing and battling neurodegenerative diseases like stroke, Alzheimer’s, and Parkinson’s.

DKK 205.00
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