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High Protein Vegan - Rose Wyles - Bog - Octopus Publishing Group - Plusbog.dk

High Protein Vegan - Rose Wyles - Bog - Octopus Publishing Group - Plusbog.dk

Over 100 protein-packed, plant-based recipes Give your body the boost it needs with over 100 high-protein vegan recipes With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes. CONTENTS INCLUDE: Breakfast Chickpea & spinach omelette; Vegan sausage & sweet potato hash; Toffee & banana pancakes Lunch Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas Snack Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins Dinner Vegan lentil bolognese; Spicy chickpea curry; Vegan shepherd's pie Dessert Chili chocolate chip muffins; Peanut butter cookies; Warm pecan caramel cupcakes

DKK 168.00
1

The New High Protein Diet Cookbook - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

The New High Protein Diet Cookbook - Maureen Clark - Bog - Ebury Publishing - Plusbog.dk

''We''ve all heard of Jen and Madonna using high-protein diets to lose weight. It''s a tricky one to follow safely, but with Dr Clark''s sensible approach us mere mortals can do it too.'' New WomanThe New High Protein Diet works. It is medically based and scientifically proven, and once you''ve tried the diet you''ll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you''ll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It''s easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes:--Why low-carb?--The New High Protein Diet principles--Good carbs and bad carbs--Shopping lists--The recipes

DKK 155.00
1

51 Plant-Based High-Protein Recipes - Jules Neumann - Bog - Svim - Plusbog.dk

51 Plant-Based High-Protein Recipes - Jules Neumann - Bog - Svim - Plusbog.dk

51 Delicious Plant-Based Protein Recipes! Recipes in this book are also included in the ‘Vegan Meal Prep’ series by Jules Neumann. Fire up the stove and prepare 51 tasty high-protein dishes to power you. Recover faster, perform better and get in shape! Make your plant-based diet effortless with these 51 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes are combined with appetizing photographs . All include macro values, number of ingredients used and storage info for the fridge and freezer . Fuel your body with these exclusive recipes: - 10 protein-rich breakfast recipes - 5 nutrient-packed protein salads - 25 high-protein staple foods - 11 energizing snacks - And 8 essential recipes (bonus) (The book includes gluten-free, soy-free and nut-free recipes). Prepare 51 satisfying meals that support your healthy lifestyle, are easy to prepare and 100% vegan! Become the best you can be. Grab this cookbook today! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

DKK 239.00
1

Healthy Everyday High Protein - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Healthy Everyday High Protein - Dk - Bog - Dorling Kindersley Ltd - Plusbog.dk

Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros or find simple plant-protein swaps – Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration.Developed with a registered nutritionist and featuring 100 recipes from anti-spike savoury breakfasts to batch-cooking staples and simple plant-based substitutions (as well as recipes that are both air-fryer and slow cooker friendly) this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes.Chapters include:Chapter 1 BreakfastsChapter 2 Protein-packed lunchesChapter 3 Midweek DinnersChapter 4 Batch Cooking and Meal PrepChapter 5 Slow Cooker & Air-fryerChapter 6 Snacks and SidesWith a focus on full flavour and fresh ingredients these meals will leave you satisfied and energised, complete with protein counts and flexitarian friendly content so you can love the food you eat and let the nutrition do the work.

DKK 182.00
1

Protein Structure - - Bog - Taylor & Francis Ltd - Plusbog.dk

Protein Structure - - Bog - Taylor & Francis Ltd - Plusbog.dk

This text offers in-depth perspectives on every aspect of protein structure identification, assessment, characterization, and utilization, for a clear understanding of the diversity of protein shapes, variations in protein function, and structure-based drug design. The authors cover numerous high-throughput technologies as well as computational methods to study protein structures and residues. A valuable reference, this book reflects current trends in the effort to solve new structures arising from genome initiatives, details methods to detect and identify errors in the prediction of protein structural models, and outlines challenges in the conversion of routine processes into high-throughput platforms.

DKK 656.00
1

Keto Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Keto Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Flavorful loaves, rolls, crackers, and pizzas perfect for the ketogenic diet! Bread is such an integral part of our daily diet that it tends to be what we miss the most when embarking on a ketogenic diet. After the initial excitement fades, it doesn't take long for the aroma of a freshly baked, warm-from-the-oven loaf to waft into our memory. At last, with Keto Bread , those following a low-carb high-fat lifestyle can once again bite into delicious, crusty bread. Keto breads are made with an egg base and contain vitamins, minerals, and protein. This makes keto breads highly nutritious, and they are substantial and satisfying for a hearty snack or even a light lunch. Plus, these recipes are quick and easy to make: simply mix the dough, shape, and bake. This book's forty delicious recipes include: - Mediterranean muffins - Monkey bread - Focaccia with red onion and Parmesan - Cinnamon-scented crispbread - And so much more Keto bread is gluten- and sugar-free and perfect for weight loss and health. With Keto Bread , everyone can indulge in a slice of warm, aromatic, and delectable bread.

DKK 139.00
1

The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla - Bog - Ebury Publishing - Plusbog.dk

The Doctor’s Kitchen: Healthy High Protein - Dr Rupy Aujla - Bog - Ebury Publishing - Plusbog.dk

'A protein masterclass... Get this book in your life now.' - Chris EvansEating for health is finally exciting, with these nutritionally balanced recipes and time-saving health hacks you can be reassured your meal is good for you and rich with flavour. As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine. Cook from this book and you'll just know the food you're eating is helping you:Maintain protein for bone strength and longevitySupport gut health to help you think clearly and sleep betterLower inflammation to eliminate stressChampioning meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Rupy's High-protein Rigatoni and Cumin Curry with Crispy Chicken. Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables all signposted on the page, The Doctor's Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health.

DKK 251.00
1

Low Carb High Fat Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Low Carb High Fat Bread - Mariann Andersson - Bog - Skyhorse Publishing - Plusbog.dk

Suitable for paleo, ketogenic, Atkins, and gluten-free dietsContains recipes that help people on low-carb diets satisfy their bread cravingsInstructions are easy to follow Bread is such a staple in many people’s diets that it can be what we miss the most when trying to be low-carb or gluten-free. The energy people have at the beginning of a diet can lead to cravings as time passes. With Low Carb, High Fat Bread, anyone following low-fat or gluten-free diets can satisfy their cravings for carbs without cheating on their diet. The breads in this guide are protein-rich, and the recipes are suitable for beginners and expert cooks. LCHF bread is filling, highly nutritious, and satisfying. Thanks to LCHF, everyone can enjoy warm, delightful, and satisfying bread-like foods. This book includes forty delicious recipes, including: Monkey breadBasil loafCrisp breadFocaccia with red onion and Parmesan Tortillas Hotdog and hamburger buns Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

DKK 136.00
1

The Bread Book - Eric Kayser - Bog - Phaidon Press Ltd - Plusbog.dk

The Bread Book - Eric Kayser - Bog - Phaidon Press Ltd - Plusbog.dk

A bread-making masterclass for home bakers, featuring simple, satisfying breads, loaves, and rolls made from a range of flours, including gluten-free varieties In The Bread Book , Éric Kayser - founder of the legendary French bakery Maison Kayser and bestselling author of The Larousse Book of Bread makes baking bread from scratch both accessible and exciting. Kayser begins with the fundamentals of bread-making, offering primers on traditional leavening techniques, types of flour, and essential ingredients, as well as a helpful glossary. Each recipe is explained with concise, easy-to-follow instructions, and includes prep, proofing, and baking times to aid with time management. Step-by-step photography demystifies the more complex breadmaking processes, and a handy troubleshooting section addresses common breadmaking dilemmas. The collection of 60 recipes includes foolproof versions of boulangerie and international staples; healthy recipes featuring heritage grains - from high-protein lentil and chickpea flours to low-gluten and gluten-free varieties made with einkorn, buckwheat, spelt and rye, as well as a mouthwatering range of sweet loaves and brioches. Clear, comprehensive, and beautifully produced, The Bread Book is a kitchen shelf essential for the modern home baker. Chapters and recipes include: Classic Breads : Baguette; Boule; Heritage Wheat Bread; No-Knead Bread; Rye Loaf Breads with Heritage Grains : Corn and Sunflower Seed Bread; Grape Seed Bread; Hemp Bread; Rice Flour and Buckwheat Bread; Quinoa Flour Bread Breads of the World : Bao Buns; Challah; Naan; Pita; Rosemary Focaccia Stuffed Loaves : Cheese Bread; Fig, Hazelnut, and Fennel Bread; Matcha and Candied Orange Bread; Mixed Fruit and Nut Crown; Olive Bread Brioches : Babka; Chocolate and Banana Brioche; Ekmek with Raisins and Pecans; Japanese Milk Bread with Pistachios and Cherries; Pain Au Lait

DKK 291.00
1

Computational Protein-Protein Interactions - - Bog - Taylor & Francis Ltd - Plusbog.dk

Computational Protein-Protein Interactions - - Bog - Taylor & Francis Ltd - Plusbog.dk

Often considered the workhorse of the cellular machinery, proteins are responsible for functions ranging from molecular motors to signaling. The broad recognition of their involvement in all cellular processes has led to focused efforts to predict their functions from sequences, and if available, from their structures. An overview of current research directions, Computational Protein-Protein Interactions examines topics in the prediction of protein-protein interactions, including interference with protein-protein interactions and their design. Explores Computational Approaches to Understanding Protein-Protein Interactions Outlining fundamental and applied aspects of the usefulness of computations when approaching protein-protein interactions, this book incorporates different views of the same biochemical problem from sequence to structure to energetics. It covers protein-protein interaction prediction and dynamics, design, drug design for inhibition, and uses for the prediction of function. The text provides general chapters that overview the topic and also includes advanced material. The chapters detail the complexity of protein interaction studies and discuss potential caveats. Addresses the Next Big Problem in Molecular Biology While it is important to predict protein associations, this is a daunting task. Edited by two experts in the field and containing contributions from those at the forefront of research, the book provides a basic outline of major directions in computational protein-protein interactions research at the heart of functional genomics and crucial for drug discovery. It addresses the next big problem in molecular biology: how to create links between all the pieces of the cell jigsaw puzzle.

DKK 745.00
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The Protein Advantage Cookbook - Carolyn Ketchum - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Protein Advantage Cookbook - Carolyn Ketchum - Bog - Quarto Publishing Group USA Inc - Plusbog.dk

The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals. Authored by best-selling cookbook author, Carolyn Ketchum , The Protein Advantage Cookbook includes step-by-step recipes with full-color photos , the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building your high-protein, low-carbohydrate pantry. For years, we’ve followed the traditional ketogenic diet formula: high fat, moderate protein, and very low carbs. And it worked—individuals saw the benefits of shifting from being sugar burners to fat burners. However, new science is showing that a low carbohydrate diet with higher protein ratios burns more stored fat and preserves and builds more lean muscle tissue . Recent research also suggests that a large percentage of adults are not consuming enough protein to maintain healthy bodies into middle age and beyond. And numerous experts agree that the RDA or protein for adults over age 50 is too low. High protein, low-carb diets are no longer the purview of body builders and athletes. It is a vital requirement for our health and longevity. The Protein Advantage Cookbook provides a delicious path to health with recipes like: - Sheet Pan Omelet - Loaded Breakfast Casserole - Protein Bagels - Chocolate Donuts - Turkey Chili Verde - Korean Beef and Broccoli - Spinach Feta Chicken Burgers - Lasagna Stuffed Zucchini Boats - Pork Tenderloin with Dijon Cream Sauce - Easy Protein Chocolate Mousse - Peanut Butter Bars - Protein Cheesecake Start your high-protein, low-carb journey to optimum health with this game-changing guide.

DKK 192.00
1

Protein Arrays, Biochips and Proteomics - - Bog - Taylor & Francis Ltd - Plusbog.dk

Protein Arrays, Biochips and Proteomics - - Bog - Taylor & Francis Ltd - Plusbog.dk

From disease marker identification to accelerated drug development, Protein Arrays, Biochips, and Proteomics offers a detailed overview of current and emerging trends in the field of array-based proteomics. This reference focuses on innovations in protein microarrays and biochips, mass spectrometry, high-throughput protein expression, protein-protein interactions, structural proteomics, and the proteomic marketplace for comprehensive understanding of past, present, and future proteomic research. Offering an abundance of figures and charts, the book compiles a wide variety of technologies and applications ranging from functionalized chip surfaces to strategies for protein expression.

DKK 656.00
1

The Good Bite’s High Protein Meal Prep Manual - Niall Kirkland - Bog - Penguin Books Ltd - Plusbog.dk

The Good Bite’s High Protein Meal Prep Manual - Niall Kirkland - Bog - Penguin Books Ltd - Plusbog.dk

THE INSTANT SUNDAY TIMES BESTSELLEROrder your copy of The Good Bite''s High Protein, Meal Prep Manual now, for food as tasty as it is good for you. Niall Kirkland, founder of The Good Bite , is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep, air fryer and slow cooker recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes. - PB&J Protein French Toast - Peri-peri Rice Bake with Grilled Corn - Sticky Korean Popcorn Chicken - Slow Cooker Sweet Potato Shepherd’s Pie - Creamy Peanut Noodles with Prawns - Hot Honey Halloumi Pittas with Harissa-Lime Mayo - Creamy Tuscan Butter Beans - Cookie Dough Bites With chapters covering breakfast, lunch, dinner, desserts and snacks – as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe – this is the ultimate resource for anyone looking to harness the power of protein. Inside you’ll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.

DKK 211.00
1